Therapists in Rock Hill, SC

With several licensed counselors to choose from, Palmetto Counseling proudly serves the communities of Rock Hill, Fort Mill, and surrounding Charlotte areas. We provide treatment to children, adolescents, adults, seniors, couples, and families. For the convenience of our clients, Evening & Saturday Appointments are available. Call 803-329-9639 for more information.

Individuals have many different reasons for coming into therapy ~ from day-to-day stressors to major life crises. Therapy can be short-term for a specific concern or longer-term to cope with more difficult issues. Therapy can also help with observations of lifelong patterns that bring an unease to our relationships with self and with others.

My approach is using the mind-body connection to address symptoms. I believe in treating each of my clients as a whole person. The mind and body are not separate entities but are intricately interconnected. I believe effective treatment must reflect this delicate relationship between mind and body.

Are you struggling to get through each day? Is it difficult to go through the routines? Transitions in life, stressors, and difficult situations can lead to changes in how you feel and how you function. If you are experiencing anxiety, worry, and sadness, these feelings are usually associated with distressing physical symptoms and can greatly affect your ability to work and relate to others. Thankfully, it doesn’t have to be this way. With therapy, you can learn to approach things differently.

I appreciate you stopping by the Four Seasons Counseling Services page to check out what I can offer you as a Conjoint Therapist! That term just means that I counsel from a Christian worldview and embrace both spiritual resources and compatible proven counseling techniques from the sciences of mental health. Implementation of this counseling approach incorporates the psychological, physical, and spiritual aspects of the whole person. I believe that therapy is always a triangulated encounter between God, the client, and the therapist.

Welcome to my practice! I have over 12 years of experience of providing compassionate and effective counseling & therapy to individuals and couples facing a variety of challenges. My areas of expertise include: Relationship & Marriage Counseling, Infidelity & Trust Repair, Anxiety & Stress Management, Life Transitions & Adjustments, Depression & Mood Disorders, Feelings of Inadequacy, Intimacy Challenges, Addiction Recovery & Support (substance, behavior, sexual, technology) and Men’s Issues. I also have experience in an educational setting, and work well with teens and adolescents.

Are you struggling to cope with stress or a major life transition? Have you experienced trauma, loss, or grief? Are you searching for more meaningful work or relationships? While it’s common to have obstacles and challenges, you don’t have to figure it out all on your own.

Life can present so many challenges throughout our lives from childhood to adulthood. Transitions, change, major events, minor inconveniences, all add up to create situations that can feel overwhelming and leave us feeling isolated. We all need that validation that comes from having a listening ear and guidance from someone and can benefit from having the space to work through all our thoughts and feelings.

Have you ever felt alone in a crowded room? Do you have friends and family who mean well, but don’t know how to support you? You never have to feel like a burden. Sharing your problems with a non-judgmental, empathetic person can feel freeing. Many people struggle with finding their path in life and sometimes feel lost and alone. Seeking guidance is not always easy. You do not have to struggle alone. I’m here to help you reach your full potential and to help you find the path toward total fulfillment.

Places you come to, places you leave behind, places where you still hope to go. You have come to one of life’s tough places and found confusion, conflict, and complication. Instead of enjoying life, you are spending much of it on anxiety, disappointment, shame, loneliness, pain, and stress. There are places of greater calm, simplicity, and well-being, where relationships are caring, connections are deep, and ease is daily. You have strength to make inroads towards new places and wisdom to find greater acceptance and enjoyment of your life journey. "On the long, rough road, the sun and moon will continue to shine" -Thich Nhat Hanh.

I am a Licensed Clinical Mental Health Counselor in North Carolina, an Associate Partner Trauma Therapist, and a Nationally Certified Counselor. I am also trained as a child-centered play therapist. I work with children who struggle with anxiety, difficulty in family or school situations, depression, behavioral concerns, trauma, or grief and loss. With adults, I have extensive background in betrayal, anxiety, trauma, and depression. My priority is to help you find a sense of safety within yourself & relationships. I also specialize in couples therapy working on communication skills, trust, infidelity, and conflict.

I have had many years of experience working with adolescents, children, adults, and their families in both facilities as well as in homes. Through this experience, I have built my practice of clinicians who really are able to connect and listen to our clients. My work with relationships, couples and families has led me to my current practice. Meeting people where they are is so important. Helping them find their strengths and supports within their life, working on goals that are hopeful and achieveable, and finally helping them find their purpose in life, their relationships, and within themselves is the ultimate goal of therapy