Codependency Therapists in Myrtle Beach, SC

Photo of Nancy J Smith, MSW, LCSW, Clinical Social Work/Therapist
Nancy J Smith
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Myrtle Beach, SC 29577  (Online Only)
She works well with clients who struggle with codependency, self esteem issues, experienced trauma, domestic violence and relational issues, pet grief and in the past has practiced equine therapy.
Nancy J. Smith, MSW, LCSW is a Licensed Clinical Social Worker that has been providing mental health services for over 17 years. She earned a Bachelor of Social Work Degree from NC State University in 2000, a Master of Social Work Degree from East Carolina University in 2004 and is a long-standing member of the National Association of Social Workers. Nancy works with clients ages 16 and older. Her approach to counseling is straight forward , meeting clients where they are with no judgment and a goal to collaborate with and support every client.
She works well with clients who struggle with codependency, self esteem issues, experienced trauma, domestic violence and relational issues, pet grief and in the past has practiced equine therapy.
Nancy J. Smith, MSW, LCSW is a Licensed Clinical Social Worker that has been providing mental health services for over 17 years. She earned a Bachelor of Social Work Degree from NC State University in 2000, a Master of Social Work Degree from East Carolina University in 2004 and is a long-standing member of the National Association of Social Workers. Nancy works with clients ages 16 and older. Her approach to counseling is straight forward , meeting clients where they are with no judgment and a goal to collaborate with and support every client.
(984) 224-7271 View (984) 224-7271
Photo of Tammy Hutcheson - Grand Strand Anxiety & OCD Center/Tammy Hutcheson, LPC, NCC, ACT, Licensed Professional Counselor
Grand Strand Anxiety & OCD Center/Tammy Hutcheson
Licensed Professional Counselor, LPC, NCC, ACT
Verified Verified
Myrtle Beach, SC 29579
I specialize in all aspects of OCD including religious OCD, Generalized Anxiety, Panic Disorder, Separation Anxiety Disorder, Perfectionism, Eating Issues, PTSD, School Anxiety, Social Phobia, Codependency, Grief and Loss, anxiety in relationships, Skin Picking, and hair pulling known as Trichotillomania.
Being a specialist for 17+ years in treating OCD and Anxiety Disorders, and Scrupulosity OCD, my goal for my client is to provide the best possible up to date treatment while my practice is a place that provides safe and confidential services with a person-centered approach. Skill based treatment is important and coping skills are provided to help my client have methods and tools to improve outcomes in their lives. It is important when possible to also offer family counseling to help families understand their loved one with their struggles concerning anxiety and OCD. This leads to a successful outcome with a better quality of life.
I specialize in all aspects of OCD including religious OCD, Generalized Anxiety, Panic Disorder, Separation Anxiety Disorder, Perfectionism, Eating Issues, PTSD, School Anxiety, Social Phobia, Codependency, Grief and Loss, anxiety in relationships, Skin Picking, and hair pulling known as Trichotillomania.
Being a specialist for 17+ years in treating OCD and Anxiety Disorders, and Scrupulosity OCD, my goal for my client is to provide the best possible up to date treatment while my practice is a place that provides safe and confidential services with a person-centered approach. Skill based treatment is important and coping skills are provided to help my client have methods and tools to improve outcomes in their lives. It is important when possible to also offer family counseling to help families understand their loved one with their struggles concerning anxiety and OCD. This leads to a successful outcome with a better quality of life.
(843) 396-2870 View (843) 396-2870
Photo of Lauren King, MSW, LISW, CP/S, Clinical Social Work/Therapist
Lauren King
Clinical Social Work/Therapist, MSW, LISW, CP/S
Verified Verified
2 Endorsed
Myrtle Beach, SC 29579
My clinical specialties include: Boundary/Relationship issues, Codependency, Anxiety, Depression and Life Transitions.
The person that wants everyone to like them. The person that's too nice. The person that struggles to set boundaries and tell others their true feelings. The person who has lost themselves in motherhood or romantic relationships. The person that struggles to initiate tasks. If any of these apply to you, then I may be the therapist for you.
My clinical specialties include: Boundary/Relationship issues, Codependency, Anxiety, Depression and Life Transitions.
The person that wants everyone to like them. The person that's too nice. The person that struggles to set boundaries and tell others their true feelings. The person who has lost themselves in motherhood or romantic relationships. The person that struggles to initiate tasks. If any of these apply to you, then I may be the therapist for you.
(843) 595-8313 View (843) 595-8313
Photo of Kim Witkowski, PhD, MA, MEd, LCPC, LPC
Kim Witkowski
Licensed Clinical Professional Counselor, PhD, MA, MEd, LCPC, LPC
Verified Verified
Myrtle Beach, SC 29572  (Online Only)
Dr. Kim Witkowski, Ph.D. is a Licensed Clinical Professional Counselor providing services for clients in Maryland ,South Carolina and New Jersey. With 30 years of clinical experience. Dr. Witkowski is working with clients to resolve; Trauma, Anxiety and Depression. Additionally specialties include Bipolar Disorders, PTSD, Perfectionism ,OCD and Work-Life Balance. Relationship counseling is offered to include: Effective Communication for Marriage and long- term partnerships, ending codependency and ACOA issues, trauma bonding , learning the characteristics of healthy relationships and attachment styles.
Dr. Kim Witkowski, Ph.D. is a Licensed Clinical Professional Counselor providing services for clients in Maryland ,South Carolina and New Jersey. With 30 years of clinical experience. Dr. Witkowski is working with clients to resolve; Trauma, Anxiety and Depression. Additionally specialties include Bipolar Disorders, PTSD, Perfectionism ,OCD and Work-Life Balance. Relationship counseling is offered to include: Effective Communication for Marriage and long- term partnerships, ending codependency and ACOA issues, trauma bonding , learning the characteristics of healthy relationships and attachment styles.
(410) 346-5978 View (410) 346-5978
Photo of Amanda (Mandy) Davis, MA , LPC, ADC, APTT, Licensed Professional Counselor
Amanda (Mandy) Davis
Licensed Professional Counselor, MA , LPC, ADC, APTT
Verified Verified
Myrtle Beach, SC 29577
Discovering our relationships are not what we thought they were can be a devastating and lonely place to be. Have you been blind-sided and discovered your partner has betrayed you? Do you feel you're continually left trying to pick up the pieces? Have you felt or been told it's "your fault"? Has the unacceptable become acceptable? Have you found yourself torn between relationships or in relationships you are confused about? My job is to offer a safe, non judgmental place for you to come and be heard. You are not alone. Together we can work on a plan for moving forward in a healthy way. There is HOPE.
Discovering our relationships are not what we thought they were can be a devastating and lonely place to be. Have you been blind-sided and discovered your partner has betrayed you? Do you feel you're continually left trying to pick up the pieces? Have you felt or been told it's "your fault"? Has the unacceptable become acceptable? Have you found yourself torn between relationships or in relationships you are confused about? My job is to offer a safe, non judgmental place for you to come and be heard. You are not alone. Together we can work on a plan for moving forward in a healthy way. There is HOPE.
(843) 994-2791 View (843) 994-2791
Photo of Lenore Bolig, MA, LPC, Licensed Professional Counselor
Lenore Bolig
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Myrtle Beach, SC 29577
Life is hard. Hope is found in facing the reality of your past and present. The goal of treatment that I strive for is for you to become all you were created to be; to be healed from the pain of the past, and move into the possibilities of the future. Whatever the past has thrown your way; whatever you are facing today; whatever future challenges are producing fear and anxiety, I would consider it a privilege to help you overcome your hurts, habits, and hang-ups. The past cannot be changed...the future is yet in your power. Don't let your past dictate who you are....Let it be part of who you will become.
Life is hard. Hope is found in facing the reality of your past and present. The goal of treatment that I strive for is for you to become all you were created to be; to be healed from the pain of the past, and move into the possibilities of the future. Whatever the past has thrown your way; whatever you are facing today; whatever future challenges are producing fear and anxiety, I would consider it a privilege to help you overcome your hurts, habits, and hang-ups. The past cannot be changed...the future is yet in your power. Don't let your past dictate who you are....Let it be part of who you will become.
(843) 685-0838 View (843) 685-0838
Photo of Lindsey Horton, MA, LPC, NCC, Licensed Professional Counselor
Lindsey Horton
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Myrtle Beach, SC 29577
I am a Licensed Professional Counselor with 15 years experience. Although I am new to the Camden area, I am not new to the many obstacles life can bring. I have a deep understanding of the many challenges individuals can face on a daily basis that can result in depression, anxiety and fear to just name a few. Having the opportunity to know firsthand what it is like to go through such difficult circumstances and come through them healthier, stronger and more excited about life then ever, I have been blessed with a deep desire to work with others in helping them find the same hope I have been given
I am a Licensed Professional Counselor with 15 years experience. Although I am new to the Camden area, I am not new to the many obstacles life can bring. I have a deep understanding of the many challenges individuals can face on a daily basis that can result in depression, anxiety and fear to just name a few. Having the opportunity to know firsthand what it is like to go through such difficult circumstances and come through them healthier, stronger and more excited about life then ever, I have been blessed with a deep desire to work with others in helping them find the same hope I have been given
(843) 561-4079 View (843) 561-4079
Photo of Robert E. McCarthy - McCarthy Counseling Associates, PA, PhD, LPC, CCMHC, BCIM, BCN, Licensed Professional Counselor
McCarthy Counseling Associates, PA
Licensed Professional Counselor, PhD, LPC, CCMHC, BCIM, BCN
Verified Verified
1 Endorsed
Myrtle Beach, SC 29577
Dr. Robert E. McCarthy is an internationally-known authority in integrative medicine and a Licensed and Multi-Board Certified Professional Counselor and Supervisor providing assessment, diagnosis, and treatment for a range of psychiatric, medical, neurological and developmental disorders. He specializes in state-of-the-art QEEG, biofeedback, neurofeedback, hemoencephalography and transcranial photobiomodulation, and is a contributing author to the landmark book Neurofeedback: The First Fifty Years and wrote Setting up A State-f-the-Art Integrative Medicine Practice sold by BFE worldwide.
Dr. Robert E. McCarthy is an internationally-known authority in integrative medicine and a Licensed and Multi-Board Certified Professional Counselor and Supervisor providing assessment, diagnosis, and treatment for a range of psychiatric, medical, neurological and developmental disorders. He specializes in state-of-the-art QEEG, biofeedback, neurofeedback, hemoencephalography and transcranial photobiomodulation, and is a contributing author to the landmark book Neurofeedback: The First Fifty Years and wrote Setting up A State-f-the-Art Integrative Medicine Practice sold by BFE worldwide.
(843) 483-8029 View (843) 483-8029
Photo of Elena Huttenlocher - Your Therapy Works, MSW, LISW-CP, Clinical Social Work/Therapist
Your Therapy Works
Clinical Social Work/Therapist, MSW, LISW-CP
Verified Verified
1 Endorsed
Myrtle Beach, SC 29588
Do you believe in the power of the mind-body connection and your own innate ability to overcome your health and emotional challenges? I am a Clinical Social Worker and Clinical Hypnotherapist. My approach to counseling is holistic; I believe in healing the whole person by tapping into the mind and body connection. I use an integrative approach to therapy, combining cognitive, behavioral, mindfulness strategies, and hypnotherapy. It is my intention to act as a guide on your journey of personal healing, to empower you on your mission of self-love, self-resilience, and self-discovery.
Do you believe in the power of the mind-body connection and your own innate ability to overcome your health and emotional challenges? I am a Clinical Social Worker and Clinical Hypnotherapist. My approach to counseling is holistic; I believe in healing the whole person by tapping into the mind and body connection. I use an integrative approach to therapy, combining cognitive, behavioral, mindfulness strategies, and hypnotherapy. It is my intention to act as a guide on your journey of personal healing, to empower you on your mission of self-love, self-resilience, and self-discovery.
(843) 380-5426 View (843) 380-5426
Photo of Jane Osment, MAR, MDiv, MFT, LPC, LPC-S, Licensed Professional Counselor
Jane Osment
Licensed Professional Counselor, MAR, MDiv, MFT, LPC, LPC-S
Verified Verified
Myrtle Beach, SC 29577
Life can be messy, difficult and confusing. Sometimes we just need a safe place to talk. I would love the opportunity to listen and help untangle to messy parts of your life.
Life can be messy, difficult and confusing. Sometimes we just need a safe place to talk. I would love the opportunity to listen and help untangle to messy parts of your life.
(843) 279-5562 View (843) 279-5562
Photo of Theresa E. Sloan, MEd, LPC, LAC, CCMHC, NCC, Licensed Professional Counselor
Theresa E. Sloan
Licensed Professional Counselor, MEd, LPC, LAC, CCMHC, NCC
Verified Verified
4 Endorsed
Myrtle Beach, SC 29588
Mrs. Theresa Sloan is a Licensed Professional Counselor (LPC) and a Licensed Addiction Counselor (LAC) in South Carolina. She received her Master of Education degree in Counseling from the University of South Carolina and her Bachelor of Arts degree in Psychology from Hartwick College in Oneonta, NY. Mrs. Sloan has also earned Board Certification as a National Certified Counselor (NCC) and a Certified Clinical Mental Health Counselor (CCMHC) with the National Board for Certified Counselors (NBCC). She is a member of the American Mental Health Counselors Association and the SC Association of Licensed Professional Counselors.
Mrs. Theresa Sloan is a Licensed Professional Counselor (LPC) and a Licensed Addiction Counselor (LAC) in South Carolina. She received her Master of Education degree in Counseling from the University of South Carolina and her Bachelor of Arts degree in Psychology from Hartwick College in Oneonta, NY. Mrs. Sloan has also earned Board Certification as a National Certified Counselor (NCC) and a Certified Clinical Mental Health Counselor (CCMHC) with the National Board for Certified Counselors (NBCC). She is a member of the American Mental Health Counselors Association and the SC Association of Licensed Professional Counselors.
(843) 350-9784 View (843) 350-9784
Photo of Janna Cook, MA , LPC-A, NCC
Janna Cook
Licensed Professional Counselor Associate, MA , LPC-A, NCC
Verified Verified
Myrtle Beach, SC 29579
C.S. Lewis said, “You can’t go back and change the beginning, but you can start where you are and change the ending.” There comes a time in every life when the load you’ve been carrying gets too heavy. At times, people try to muscle through their pain, some pretend it does not exist, and some wave the white flag of surrender. However, you have the power of choice. Your pain is not in the the driver’s seat - it’s you who has had the power all along. I believe within every human being an enduring fight rests that keeps you putting your feet on the floor and driving you to function despite searing pain. Take a chance - Let me help!
C.S. Lewis said, “You can’t go back and change the beginning, but you can start where you are and change the ending.” There comes a time in every life when the load you’ve been carrying gets too heavy. At times, people try to muscle through their pain, some pretend it does not exist, and some wave the white flag of surrender. However, you have the power of choice. Your pain is not in the the driver’s seat - it’s you who has had the power all along. I believe within every human being an enduring fight rests that keeps you putting your feet on the floor and driving you to function despite searing pain. Take a chance - Let me help!
(843) 474-5623 View (843) 474-5623
Photo of Jill Bedell, MS, LPC, CCTP, Licensed Professional Counselor
Jill Bedell
Licensed Professional Counselor, MS, LPC, CCTP
Verified Verified
5 Endorsed
Myrtle Beach, SC 29588
Jill Bedell is a Licensed Professional Counselor (LPC) in the State of South Carolina. She received her Master of Science degree in Mental Health Counseling from Long Island University and her Bachelor of Arts degree in Psychology from Dowling College in New York. Over the past 10 years, Jill has worked in a variety of settings with children, adolescents, adults, and families. She has experience in the diagnosis and treatment of various psychiatric disorders, including anxiety, mood disorders, substance abuse, and trauma. Jill takes a holistic approach to treatment and considers the uniqueness of each individual, often incorporating
Jill Bedell is a Licensed Professional Counselor (LPC) in the State of South Carolina. She received her Master of Science degree in Mental Health Counseling from Long Island University and her Bachelor of Arts degree in Psychology from Dowling College in New York. Over the past 10 years, Jill has worked in a variety of settings with children, adolescents, adults, and families. She has experience in the diagnosis and treatment of various psychiatric disorders, including anxiety, mood disorders, substance abuse, and trauma. Jill takes a holistic approach to treatment and considers the uniqueness of each individual, often incorporating
(843) 549-4153 View (843) 549-4153
Photo of Michelle Marie Keys - Keys To Health and Wellness, LPC, MA, Licensed Professional Counselor
Keys To Health and Wellness
Licensed Professional Counselor, LPC, MA
Verified Verified
Myrtle Beach, SC 29579
Has your anxiety, depression, or unresolved issues got you stuck in life? The world is very different now and you are not alone. I specialize in working with people who are needing guidance to move forward. Together we can work towards helping you reach your goals and become a better version of yourself. You have taken the most difficult first step by seeking services. The rest can be easy by contacting me to schedule an initial consultation.
Has your anxiety, depression, or unresolved issues got you stuck in life? The world is very different now and you are not alone. I specialize in working with people who are needing guidance to move forward. Together we can work towards helping you reach your goals and become a better version of yourself. You have taken the most difficult first step by seeking services. The rest can be easy by contacting me to schedule an initial consultation.
(843) 594-4266 View (843) 594-4266
Photo of Katelynn Hine, MA, LPCA, NCC
Katelynn Hine
Licensed Professional Counselor Associate, MA, LPCA, NCC
Verified Verified
1 Endorsed
Myrtle Beach, SC 29588
Are you noticing that life is difficult to cope with because of anxiety, depression, LGBTQ+ issues, difficulty in your marriage, or something unexpected that turned your life upside down? Are you looking to become more confident and sure of yourself? You can succeed at facing these challenges as we walk along the path together. Are your goals to feel like you can get out of bed and make it through the day? Or better understand your LGBTQ+ identity? Or feel confident expressing yourself? Are your goals to have better communication within your marriage? Or process that unexpected event? You can successfully reach these goals!
Are you noticing that life is difficult to cope with because of anxiety, depression, LGBTQ+ issues, difficulty in your marriage, or something unexpected that turned your life upside down? Are you looking to become more confident and sure of yourself? You can succeed at facing these challenges as we walk along the path together. Are your goals to feel like you can get out of bed and make it through the day? Or better understand your LGBTQ+ identity? Or feel confident expressing yourself? Are your goals to have better communication within your marriage? Or process that unexpected event? You can successfully reach these goals!
(843) 920-2921 View (843) 920-2921
Photo of Robin V Reynolds, LPC, LPC/S, BC-TMH, CAGCS, CCTP, Licensed Professional Counselor
Robin V Reynolds
Licensed Professional Counselor, LPC, LPC/S, BC-TMH, CAGCS, CCTP
Verified Verified
Myrtle Beach, SC 29579
I treat every client with dignity and respect. I provide a safe, nonjudgmental and compassionate environment that helps my clients throughout their journey of becoming a healthier version of themselves. I have always had a natural ability to help others and followed my heart to become a therapist. Everyday I look forward to working with my clients. My passion for this career had helped me grow a deeper understanding and respect for each individual I work with.
I treat every client with dignity and respect. I provide a safe, nonjudgmental and compassionate environment that helps my clients throughout their journey of becoming a healthier version of themselves. I have always had a natural ability to help others and followed my heart to become a therapist. Everyday I look forward to working with my clients. My passion for this career had helped me grow a deeper understanding and respect for each individual I work with.
(843) 970-1941 View (843) 970-1941
Photo of Jennifer Lundgren, MA, LMHC, LPC, Licensed Professional Counselor
Jennifer Lundgren
Licensed Professional Counselor, MA, LMHC, LPC
Verified Verified
1 Endorsed
Myrtle Beach, SC 29577
Therapy can help people experience life to the fullest by attaining a more meaningful relationship with self and others. Finding balance and a deeper connection with oneself allows us to better navigate life's ups and downs. I’m passionate about restoring hope to people who have lost, or have never believed, their ability to be worthy, lovable, and good enough. Whether you desire to be heard about current life stressors or you have unresolved trauma, need support with addiction, anxiety, depression or relationship issues, we will move in the direction that will lead you to your goals and a sense of overall well-being.
Therapy can help people experience life to the fullest by attaining a more meaningful relationship with self and others. Finding balance and a deeper connection with oneself allows us to better navigate life's ups and downs. I’m passionate about restoring hope to people who have lost, or have never believed, their ability to be worthy, lovable, and good enough. Whether you desire to be heard about current life stressors or you have unresolved trauma, need support with addiction, anxiety, depression or relationship issues, we will move in the direction that will lead you to your goals and a sense of overall well-being.
(561) 286-8022 View (561) 286-8022
Photo of Tara Alesia Taylor, MA, LPC, NCC, BC-TMH, Licensed Professional Counselor
Tara Alesia Taylor
Licensed Professional Counselor, MA, LPC, NCC, BC-TMH
Verified Verified
5 Endorsed
Myrtle Beach, SC 29588
Tara A. Taylor is a Licensed Professional Counselor (LPC) in the State of South Carolina. She received her Master of Arts degree in Counseling from Webster University and her Bachelor of Arts degree in Psychology from Coastal Carolina University in Conway, South Carolina. Tara has also earned Board Certification as a National Certified Counselor (NCC) and a Tele-Mental Health Provider (BC-TMH) with the National Board for Certified Counselors (NBCC) and the Center for Credentialing and Education (CCE).
Tara A. Taylor is a Licensed Professional Counselor (LPC) in the State of South Carolina. She received her Master of Arts degree in Counseling from Webster University and her Bachelor of Arts degree in Psychology from Coastal Carolina University in Conway, South Carolina. Tara has also earned Board Certification as a National Certified Counselor (NCC) and a Tele-Mental Health Provider (BC-TMH) with the National Board for Certified Counselors (NBCC) and the Center for Credentialing and Education (CCE).
(843) 326-0272 View (843) 326-0272
Photo of Stacy Fraser, MA, LPC, NCC, Licensed Professional Counselor
Stacy Fraser
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Myrtle Beach, SC 29577
Everyone has a story. You may be struggling with common, everyday issues and simply looking for perspective, a good listener, and/or a nonjudgmental, friendly atmosphere to share your pain and gain insight into “your story.” Some people are encouraged by family, friends, or medical professionals to seek help. Seeking help takes courage and dedication. Together we will determine the goals of therapy and explore the presenting problem while promoting self-actualization, empowering self-growth, improving relationships, and reducing emotional suffering.
Everyone has a story. You may be struggling with common, everyday issues and simply looking for perspective, a good listener, and/or a nonjudgmental, friendly atmosphere to share your pain and gain insight into “your story.” Some people are encouraged by family, friends, or medical professionals to seek help. Seeking help takes courage and dedication. Together we will determine the goals of therapy and explore the presenting problem while promoting self-actualization, empowering self-growth, improving relationships, and reducing emotional suffering.
(843) 400-4113 View (843) 400-4113
Photo of Illyana Annunziato, MA, LPCS, LPC, LAC, NCC, Licensed Professional Counselor
Illyana Annunziato
Licensed Professional Counselor, MA, LPCS, LPC, LAC, NCC
Verified Verified
Myrtle Beach, SC 29588
Waitlist for new clients
Thank you for considering me as your clinician! It takes strength and courage to reach out and ask for help. I am passionate about advocating for those who do not have a voice, particularly underserved populations. As an alumni of the NBCC Minority Fellowship Program-Addictions Counseling, I am dedicated in making a difference in the lives of others. I am a SC LPCS, LPC, & LAC, and trained in EMDR & Trauma Resolution Energy Therapy (TRET). I use effective, evidenced based treatment modalities tailored to each client to help reach the client’s goals and live a more fulfilling, joyful life.
Thank you for considering me as your clinician! It takes strength and courage to reach out and ask for help. I am passionate about advocating for those who do not have a voice, particularly underserved populations. As an alumni of the NBCC Minority Fellowship Program-Addictions Counseling, I am dedicated in making a difference in the lives of others. I am a SC LPCS, LPC, & LAC, and trained in EMDR & Trauma Resolution Energy Therapy (TRET). I use effective, evidenced based treatment modalities tailored to each client to help reach the client’s goals and live a more fulfilling, joyful life.
(843) 258-8415 View (843) 258-8415
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Codependency Therapists

What therapy types help with codependency problems?

Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.

What happens in therapy for codependency?

Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.

How does therapy help a person or couple overcome codependency?

Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.

What is the goal of therapy for codependency?

One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.