Therapists in Matamoras, PA

I enjoy helping clients who want to explore themselves and work towards being more accepting and confident in who they truly are. If you want to gain a broader perspective in how you are approaching your relationships, both personal and professional, I'd love to help you. Growth and change are challenging, and can also be fun and exciting. In our work we'll practice being more aware of what is really there for you in the area(s) you're working on. It might be that devloping a new skillset in your relationship will help it grow, or that you need help ending a relationship and starting a new one.

As a psychologist I help people struggling with anxiety, depression, and other concerns using psychotherapy. This means that I will meet with you regularly and use empirically supported methods to help you with your concerns. My primary focus is the treatment of anxiety disorders, mood disorders, relationship distress, academic or occupational stress, and issues of adjustment. I also have experience helping people cope with and adjust to living with various medical conditions.

As a certified Master’s Level psychotherapist with over 19 years experience and “face of therapy and counseling” 2024 Main Line Today Magazine, I’m able to offer experience and understanding that gets to the heart of the issue for my clients.Are you unhappy, stressed or depressed at home? At Work? At School? Do you find yourself yet again in another relationship doomed for failure? Is Intimacy or trust or sex lacking in your relationship? I am a compassionate therapist who helps individuals, couples and families achieve favorable outcomes in different areas of their lives. My focus is specific to your needs and your goals.

I have been providing therapy services for over 15 years; collaborating with individuals to work through personal challenges including depression, anxiety, addiction, trauma, grief, and relationship problems. I provide individual, couples and family therapy virtually. My goal is to partner with you as you explore the topics that bring you to therapy and develop new skills and personal narratives that foster positive change. I utilize a variety of therapeutic approaches that are client-centered, experiential, and trauma-informed; focusing on your individual needs and life experiences.

Life can be difficult to navigate alone and I believe that everyone can benefit from having a safe space to talk things through. That is what I create for my clients.

Advocating for yourself can be hard. Trauma has a way of creating many challenges such as loneliness, increased anxiety, and relationship difficulties. During these uncertain times, it can feel overwhelming and isolating trying to navigate daily life. I aim to help you navigate traumatic events by empowering you, improving self-image, and processing strong emotions. It is important to know there is no wrong way to feel. My mission is to help you find practical solutions to ease the stress of daily life and to build resilience and strength.

I have been treating marital issues and anger issues in Ardmore since 1983. In the three decades I have been treating clients I have always kept abreast of the very latest and most effective methods for helping my clients. Is the joy in your relationship turning into pain, I'll quickly get to the heart of the issue and give you powerful tools to save your relationship. Or if you have anger issues, I will teach you skills to help you communicate without anger so that you can lead a more peaceful life at home and at work.

In this ever-changing time of "do and be more," we face daily life stressors that challenge our mental wellness. These challenges can negatively impact our significant relationships, our children and our work/school performance. To seek the help of a therapist is a very personal decision. It may be one of the most important decisions you make. It may facilitate first steps towards changing and regaining control of your life. In 2008, I founded Aspire Counseling and Consulting (please view our WEBSITE) with the mission to inspire clients to reach their fullest potential within their communities, relationships, workplaces and schools.

Throughout our lives we all encounter times of stress, self-doubt, and turmoil that overwhelm our capacity to cope. As a psychologist, I work with individuals who are seeking to reduce emotional distress while also developing greater self-acceptance, coping skills, and interpersonal skills. My approach to psychotherapy is integrative, flexible, and individualized to each of my clients. I believe that a collaborative therapeutic relationship is invaluable and I expect our time together will be both challenging and rewarding.

I enjoy working with individuals struggling with various stressors or challenges in life, whether it is mental health or substance challenges. In our sessions, individuals experience a safe, supportive and non-judgmental relationship. I enjoy working with each person to develop self-awareness of their strengths, challenges so they can develop coping skills where necessary. With my counseling approach, I regularly utilize Cognitive Behavioral Therapy and Motivational Interviewing.

I specialize in clients who have suffered concussion or traumatic brain injury and those struggling with emotional dysregulation, anxiety, depression, ADHD, adjustment and transition difficulties, and bereavement. I am comfortable working with all ages. When working with any client, I believe that a holistic and eclectic approach is vital to reaching each client's therapeutic goals. I feel strongly that a valuable therapeutic relationship is built upon establishment of trust through empathetic support and confidence-building. I believe that warmth, humor, and positivity are essential to working toward the client's goals and desired changes.

Throughout a lifetime, we are reminded of our own mortality by a continuous journey fraught with hurdles and complications that cause not only physical, but emotional pain as well. Often, along with that journey, we discover the desired destination is full of stressors that inhibit our strive, accomplishments, and ultimately, our very joy and sense of fulfillment.

My name is Tamika Johnson-Ogbu and I am a Licensed Clinical Social Worker (LCSW) with extensive training in cognitive behavioral therapy (CBT), trauma informed therapy, reality therapy and motivational interviewing. I have also earned a Masters in Divinity where I have received a solid knowledge of pastoral care and Christian counseling. My focus is on the whole person, body, soul and spirit. My aim is to help you regain a sense of hope for your life that is found in Jesus Christ.

I work with Individuals of all ages with a variety of Issues from anxiety, stress, work & relationship struggles as well as walking with others through life's changes. My Largest body of experiences comes from working with children. I have over 30 years of experience working with children and families. As a parent, you want what is best for your child, but it's not always easy to know what type of support he or she needs. My therapeutic play/counseling program is a good place to turn to when a child's problems seem overwhelming. I very comfortable working with the neurodivergent population.

I am a National Board Certified Counselor (NCC), and licensed professional counselor in PA with 5 years of clinical experience primarily working with children and adolescents in individual, group, and family therapy. I provide a professional therapeutic relationship to individuals experiencing but not limited to anxiety, panic, depression, grief/loss, and relationship issues. I have experience in working with clients who experience self-harm, and suicidal ideation. Treatment is tailored to the client and their presenting concerns with a goal of achieving overall wellness.

I have worked in a variety of settings, including private counseling, inpatient treatment, schools, and family centers. I have successfully partnered with many clients to better their lives by advancing their emotional well-being and by giving them the tools to develop healthier, more fulfilling relationships. The goal is to promote self-awareness and self-regard, which lead to the emergence of one's best self.

Dr. Dina Harth provides psychological services to individuals, couples and families of all ages who are coping with issues across the lifespan. She uses an integrative approach, combining cognitive-behavioral principles with insight-oriented, as well as marital and family therapies. She provides individualized treatment based on the needs and style of each client.

I provide counseling to adults who are struggling with depression, anxiety, stress, sleep issues, grief, self-esteem and relationship issues.