Therapists in Mount Pocono, PA
Reaching out for help is a sign of strength. I offer a supportive, judgment-free space for individuals dealing with anxiety, depression, and trauma. Using evidence-based approaches like Cognitive Behavioral Therapy, Solution-Focused Therapy, and Motivational Interviewing, I help clients build resilience, gain clarity, and move toward meaningful change. You don’t have to go through this alone. Call or text (570) 580-0887 to schedule an appointment—I’m here when you’re ready.
Reaching out for help is a sign of strength. I offer a supportive, judgment-free space for individuals dealing with anxiety, depression, and trauma. Using evidence-based approaches like Cognitive Behavioral Therapy, Solution-Focused Therapy, and Motivational Interviewing, I help clients build resilience, gain clarity, and move toward meaningful change. You don’t have to go through this alone. Call or text (570) 580-0887 to schedule an appointment—I’m here when you’re ready.
We are excited to announce that Joseph Grelecki, LSW has joined our team! Joseph is offering both in-person and virtual sessions.
Our student intern still has a few spots open for new clients as well! She is also running some DBT skills groups!
Jessica Jimenez, LSW is providing therapy also via Telehealth and is also running groups. Jessica is bilingual English/Spanish.
Dr. Emine Evans, PMHNP is providing both in-person and virtual Psychiatric services.
We are running groups! Please reach out to us or check our website or Facebook page for details.
We are excited to announce that Joseph Grelecki, LSW has joined our team! Joseph is offering both in-person and virtual sessions.
Our student intern still has a few spots open for new clients as well! She is also running some DBT skills groups!
Jessica Jimenez, LSW is providing therapy also via Telehealth and is also running groups. Jessica is bilingual English/Spanish.
Dr. Emine Evans, PMHNP is providing both in-person and virtual Psychiatric services.
We are running groups! Please reach out to us or check our website or Facebook page for details.
I am a Licensed Social Worker with over 35 years of experience helping individuals, couples, and families navigate life’s challenges. My approach is compassionate, personalized, and culturally sensitive, with a focus on creating supportive systems of care that help clients heal and grow. Together, we will work toward meaningful change and lasting well-being.
I am a Licensed Social Worker with over 35 years of experience helping individuals, couples, and families navigate life’s challenges. My approach is compassionate, personalized, and culturally sensitive, with a focus on creating supportive systems of care that help clients heal and grow. Together, we will work toward meaningful change and lasting well-being.
Today, you are one step closer to feeling more empowered and embarking on a positive path that leads to personal growth and well-being. Greetings, I am Dr. Miller, a psychodynamic therapist and counselor. I provide therapy to adults, children (aged 6+ years), adolescents, couples, groups, and families. My key objective is to assist you to realize your true potential and lead a life that is worth celebrating, and this is best achieved by using an eclectic, integrative approach.
Today, you are one step closer to feeling more empowered and embarking on a positive path that leads to personal growth and well-being. Greetings, I am Dr. Miller, a psychodynamic therapist and counselor. I provide therapy to adults, children (aged 6+ years), adolescents, couples, groups, and families. My key objective is to assist you to realize your true potential and lead a life that is worth celebrating, and this is best achieved by using an eclectic, integrative approach.
Welcome! My name is Samantha Darwin, and I am a fully licensed professional counselor. While working with my clients I always appreciate building strong professional and supportive relationships. My approach is a balance of professionalism and being accepting, nonjudgmental, and empathetic. My goal is to create an environment that is safe so you can work on whatever concerns you have without fear of being judged and so you can be seen, heard, and understood. I intentionally work with diverse populations including teens and adults of all ages, varying ethnicities, and varying sexualities due to wanting to support everyone in need.
Welcome! My name is Samantha Darwin, and I am a fully licensed professional counselor. While working with my clients I always appreciate building strong professional and supportive relationships. My approach is a balance of professionalism and being accepting, nonjudgmental, and empathetic. My goal is to create an environment that is safe so you can work on whatever concerns you have without fear of being judged and so you can be seen, heard, and understood. I intentionally work with diverse populations including teens and adults of all ages, varying ethnicities, and varying sexualities due to wanting to support everyone in need.
I became a counselor to help couples, families, and individuals have happier and healthier relationships by improving communication. Many of us recall instances where what and how we said something caused problems in a relationship with someone we care about. However, we often fail to consider the underlying thoughts, emotional needs, and past experiences contributing to the challenges and breakdowns in our relationships. Your courage in seeking guidance from a counselor has the potential to enhance your communication skills, mend relationships, and elevate your sense of well-being.
I became a counselor to help couples, families, and individuals have happier and healthier relationships by improving communication. Many of us recall instances where what and how we said something caused problems in a relationship with someone we care about. However, we often fail to consider the underlying thoughts, emotional needs, and past experiences contributing to the challenges and breakdowns in our relationships. Your courage in seeking guidance from a counselor has the potential to enhance your communication skills, mend relationships, and elevate your sense of well-being.
Are you struggling, feeling stuck, overwhelmed and burned out? This can cause emotional stress and breakdown on a regular basis. You are making a brave step in asking for help and I strive to meet the individual where he or she may be without judgement. As a therapist, it is my goal to help you identify your strengths and potentials to improve your day to day functioning as we work towards resolving any challenges you may be experiencing. We will work collaboratively to work on your issues, desired goals and outcome. I provide a safe nurturing friendly environment where you can feel free to express your concerns and desires.
Are you struggling, feeling stuck, overwhelmed and burned out? This can cause emotional stress and breakdown on a regular basis. You are making a brave step in asking for help and I strive to meet the individual where he or she may be without judgement. As a therapist, it is my goal to help you identify your strengths and potentials to improve your day to day functioning as we work towards resolving any challenges you may be experiencing. We will work collaboratively to work on your issues, desired goals and outcome. I provide a safe nurturing friendly environment where you can feel free to express your concerns and desires.
Many clients come to work with me at a time in their lives when they feel stuck, lost, or unsure due to trauma, intense loss, or a major life transition. During these times, the people in our lives may not always know or understand how to help. This can be such a painful place to be but just know that you don't have to go thru this alone. My expertise is in working with survivors of childhood abuse and domestic violence. Helping people comes naturally to me. I've also been confronted with difficult challenges and struggles in life where I understand how overwhelming it could feel to take that first step in seeking help.
Many clients come to work with me at a time in their lives when they feel stuck, lost, or unsure due to trauma, intense loss, or a major life transition. During these times, the people in our lives may not always know or understand how to help. This can be such a painful place to be but just know that you don't have to go thru this alone. My expertise is in working with survivors of childhood abuse and domestic violence. Helping people comes naturally to me. I've also been confronted with difficult challenges and struggles in life where I understand how overwhelming it could feel to take that first step in seeking help.
Do you ever find yourself doubting your own abilities? What about talking down to yourself, or finding yourself unable to move beyond difficult emotions? Do you feel like maybe you could benefit from more healthy coping skills? No two people have the exact same struggles or goals, and therefore I prioritize truly getting to know each person that I work with. My goal, first and foremost, is to assist you in identifying your strengths, and to use them as a means of strengthening other areas in your life in order to empower you to take control of your own path and circumstances.
Do you ever find yourself doubting your own abilities? What about talking down to yourself, or finding yourself unable to move beyond difficult emotions? Do you feel like maybe you could benefit from more healthy coping skills? No two people have the exact same struggles or goals, and therefore I prioritize truly getting to know each person that I work with. My goal, first and foremost, is to assist you in identifying your strengths, and to use them as a means of strengthening other areas in your life in order to empower you to take control of your own path and circumstances.
EMDR (Eye Movement Desensitization and Reprocessing) therapy for trauma/PTSD as well as a specialized ERP (Exposure and Response Prevention) approach to OCD! I am a proud person in recovery from substance use disorder for over nine years. It is a privilege to be a part of your journey towards recovery and a responsibility I do not take lightly. You are welcome to join me for a free introductory call to discuss how your objectives can be accomplished in therapy.
EMDR (Eye Movement Desensitization and Reprocessing) therapy for trauma/PTSD as well as a specialized ERP (Exposure and Response Prevention) approach to OCD! I am a proud person in recovery from substance use disorder for over nine years. It is a privilege to be a part of your journey towards recovery and a responsibility I do not take lightly. You are welcome to join me for a free introductory call to discuss how your objectives can be accomplished in therapy.
Life can become overwhelming, sometimes we forget it is a work in progress. The last few years have been a wild ride! Detours can happen making it easy to forget that the detours may be necessary to help us move forward. I enjoy having the privilege of helping individuals reach their full potential by helping to recognize their strengths through therapeutic intervention, self care, identifying coping strategies and learning to stay in the moment. The work can be difficult but that does not mean there may not be laughter, tears and progress.
Life can become overwhelming, sometimes we forget it is a work in progress. The last few years have been a wild ride! Detours can happen making it easy to forget that the detours may be necessary to help us move forward. I enjoy having the privilege of helping individuals reach their full potential by helping to recognize their strengths through therapeutic intervention, self care, identifying coping strategies and learning to stay in the moment. The work can be difficult but that does not mean there may not be laughter, tears and progress.
Clients often reach out during times of distress when life situations or challenges have become overwhelming. Family stressors, anxiety, depression or managing negative thoughts and behaviors are issues that many have faced. Here at East Stroudsburg Counseling Associates, we can help steer you towards the path of balancing these stressors and discovering new techniques and tools to manage life challenges. With motivation and support, change and adaptation is possible at any time in life.
Clients often reach out during times of distress when life situations or challenges have become overwhelming. Family stressors, anxiety, depression or managing negative thoughts and behaviors are issues that many have faced. Here at East Stroudsburg Counseling Associates, we can help steer you towards the path of balancing these stressors and discovering new techniques and tools to manage life challenges. With motivation and support, change and adaptation is possible at any time in life.
Many of my clients have come to me after being diagnosed fully believing that their lives were over. Mental health issues do not define who you are as a person. They are just a small part of why we react in particular situations, in specific ways. I have a passion to help my clients and their families to discover not only how to overcome their mental health issues, but to thrive.
Many of my clients have come to me after being diagnosed fully believing that their lives were over. Mental health issues do not define who you are as a person. They are just a small part of why we react in particular situations, in specific ways. I have a passion to help my clients and their families to discover not only how to overcome their mental health issues, but to thrive.
My name is Nicole Rook, and I am a trained EMDR clinician through EMDRIA. As someone who has faced my own mental health challenges, I understand the pain of feeling stuck and unheard. I want you to know that your pain matters, and I am here to support you on your journey. My mission is to create a safe space where you can feel seen, heard, and supported as we work together to explore your thoughts, emotions, and experiences with compassion and understanding. Therapy is not only about addressing the "bad" in our lives, but includes exploring our strengths and building resilience.
My name is Nicole Rook, and I am a trained EMDR clinician through EMDRIA. As someone who has faced my own mental health challenges, I understand the pain of feeling stuck and unheard. I want you to know that your pain matters, and I am here to support you on your journey. My mission is to create a safe space where you can feel seen, heard, and supported as we work together to explore your thoughts, emotions, and experiences with compassion and understanding. Therapy is not only about addressing the "bad" in our lives, but includes exploring our strengths and building resilience.
Live Life Counseling and Psychotherapy Servs. LLC
Clinical Social Work/Therapist, MSOL, CSSW, LMSW, CFLEc, EdDs
Serves Area
As a male therapist in the Stroudsburg and adjacent communities, I assist individuals with addressing the many challenges that persist in our environment, and that promote unexpected, overwhelming stress. I focus particularly on human behavior and the elements that we can control, to the extent that it allows the individual in need to hopefully reap the benefits of living a rewarding and fulfilling life. Historically, men are very resistant toward the counseling experience. I allay their anxiety by providing a friendly, non-judgmental setting for candid dialogue during the process. My practice is devoted to improving social relationships through healthy interventions at all times.
As a male therapist in the Stroudsburg and adjacent communities, I assist individuals with addressing the many challenges that persist in our environment, and that promote unexpected, overwhelming stress. I focus particularly on human behavior and the elements that we can control, to the extent that it allows the individual in need to hopefully reap the benefits of living a rewarding and fulfilling life. Historically, men are very resistant toward the counseling experience. I allay their anxiety by providing a friendly, non-judgmental setting for candid dialogue during the process. My practice is devoted to improving social relationships through healthy interventions at all times.
Life is meant to be lived in color. Emotional pain or other life issues can make that difficult. As part of a group at Pocono Psychological Services we are confident we can find someone to guide you to live your life to the fullest. Let us help.
Life is meant to be lived in color. Emotional pain or other life issues can make that difficult. As part of a group at Pocono Psychological Services we are confident we can find someone to guide you to live your life to the fullest. Let us help.
I am a board certified, licensed professional counselor as well as a certified anger management specialist and a certified secondary school counselor. I have worked in the mental health profession for over 20 years. I offer individual, couples, and family therapy in the areas of anxiety and mood issues, relationship and conflict resolution, stress and anger management, career counseling, and more. My experience in a school setting offers a unique perspective in working with adolescents and young adults. I have a particular interest working with teenage and adult populations and the distinctive challenges they face.
I am a board certified, licensed professional counselor as well as a certified anger management specialist and a certified secondary school counselor. I have worked in the mental health profession for over 20 years. I offer individual, couples, and family therapy in the areas of anxiety and mood issues, relationship and conflict resolution, stress and anger management, career counseling, and more. My experience in a school setting offers a unique perspective in working with adolescents and young adults. I have a particular interest working with teenage and adult populations and the distinctive challenges they face.
More Therapists Nearby
Deanna Dixon
Licensed Professional Counselor, Deanna Dixon, NCC, LPC
1 Endorsed
Mountain Top, PA 18707
Waitlist for new clients
I work with a broad spectrum of needs which include but are not limited to Adjustment Disorder, Anxiety Disorders, Depression, Level One Autism, and Mood Disorders. I also have some experience working with Borderline Personality Disorder. I've practiced with my MS in Clinical Mental Health Counseling since 2019 in a variety of settings which have included School Based and Outpatient. Prior to completing my Master's degree I spent 6 years working in Autism under a Behavioral Consultant. I work with lifespan, typically starting at the age of 4, and assist in identifying individual needs and goals and forming individualized treatment.
I work with a broad spectrum of needs which include but are not limited to Adjustment Disorder, Anxiety Disorders, Depression, Level One Autism, and Mood Disorders. I also have some experience working with Borderline Personality Disorder. I've practiced with my MS in Clinical Mental Health Counseling since 2019 in a variety of settings which have included School Based and Outpatient. Prior to completing my Master's degree I spent 6 years working in Autism under a Behavioral Consultant. I work with lifespan, typically starting at the age of 4, and assist in identifying individual needs and goals and forming individualized treatment.
I believe life isn’t about avoiding the hard stuff — it’s about learning to adapt, respond, and roll with what life throws at you. My ideal clients are tired of white-knuckling their way through everything. They’re smart, self-aware, and capable — but exhausted from carrying too much, dealing with anxious spiral cycles, or constantly putting everyone else first. They want clarity, grounding, and accountability, not sugar-coating.
I believe life isn’t about avoiding the hard stuff — it’s about learning to adapt, respond, and roll with what life throws at you. My ideal clients are tired of white-knuckling their way through everything. They’re smart, self-aware, and capable — but exhausted from carrying too much, dealing with anxious spiral cycles, or constantly putting everyone else first. They want clarity, grounding, and accountability, not sugar-coating.
My ideal client is someone who’s ready for change — even if they’re not exactly sure what that change looks like yet. You may be struggling with anxiety, depression, substance use, or feeling stuck in unhealthy patterns. You might feel overwhelmed, burnt out, or unsure how to move forward — but you’re open to talking about it and willing to do the work, step by step.
You don’t need to have it all figured out. Whether you’ve been in therapy before or this is your first time, we’ll work together to set clear goals and create a plan that feels manageable and meaningful.
My ideal client is someone who’s ready for change — even if they’re not exactly sure what that change looks like yet. You may be struggling with anxiety, depression, substance use, or feeling stuck in unhealthy patterns. You might feel overwhelmed, burnt out, or unsure how to move forward — but you’re open to talking about it and willing to do the work, step by step.
You don’t need to have it all figured out. Whether you’ve been in therapy before or this is your first time, we’ll work together to set clear goals and create a plan that feels manageable and meaningful.
See more therapy options for Mount Pocono
How does your Therapist compare?
Number of Therapists in Mount Pocono, PA
10+
Average cost per session
$135
Therapists in Mount Pocono, PA who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 88% | Trauma and PTSD |
| 88% | Coping Skills |
| 82% | Self Esteem |
| 76% | Grief |
| 71% | Relationship Issues |
Average years in practice
9 Years
Top 3 insurances accepted
| 87% | BlueCross and BlueShield |
| 87% | Geisinger |
| 80% | Aetna |
How Therapists in Mount Pocono, PA see their clients
| 88% | In Person and Online | |
| 12% | Online Only |
Gender breakdown
| 65% | Female | |
| 35% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Mount Pocono?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

