Therapists in Jacksonville, FL

I am a trained ART Therapist. Accelerated Resolution Therapy is a form of psychotherapy with roots in existing evidence-based therapies. Which has shown to achieve benefits much more rapidly usually within few sessions? Clients with depression, anxiety, panic attacks, (PTSD) substance abuse, sexual abuse and many other physical conditions. My ideal client is one who is striving to make a change. In order for this to occur, there must be cooperation and mutual respect between all parties. I will also work with those who are unable to express their feelings & thoughts and who have built these up due to the stigma regarding mental health.

Erica Zeno, LMHC-QS and her team at First StrideZ Counseling are dedicated to providing a full spectrum of evidence-based, integrative psychological services in order to advance and promote the emotional, behavioral, and developmental well-being of young individuals, adults, couples and their families. Many complications arise throughout a life time let us assist you in walking through the fires. (depression, anxiety, grief, trauma, infant mental health 0-6, OCD, bipolar, EMDR, severe mental illness and more

Compassion and comfort during our most difficult times offer us healing and peace when our world is turned upside down. Here is a gentle reminder that having someone to express yourself and to voice your frustrations can transform a crisis into a calming and beautiful day. Your presence and peace of mind is the most important gift you can offer yourself weekly, biweekly, or monthly. Therapy sessions are affordable for you when using insurance, EAP coverage, or need self pay options. You can book appointments at your convenience to get started or send an email to schedule an appointment. I accept clients of all ages and ethnicities.