First StrideZ Counseling
Counselor, LMHC, QS
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
116 South Magnolia Ave, top floor units, Ocala, FL 34471
Let's Connect (352) 280-3832

Erica Zeno, LMHC-QS and her team at First StrideZ Counseling are dedicated to providing a full spectrum of evidence-based, integrative psychological services in order to advance and promote the emotional, behavioral, and developmental well-being of young individuals, adults, couples and their families. Many complications arise throughout a life time let us assist you in walking through the fires. (depression, anxiety, grief, trauma, infant mental health 0-6, OCD, bipolar, EMDR, severe mental illness, and more.
We are expertly trained in depression, anxiety, grief, trauma, infant mental health 0-6, Pregnancy/birth, parenting, marriage counseling, child/teen, PTSD, veterans, autism spectrum, OCD, bipolar, addiction, EMDR, severe mental illness and more.
The world can be a confusing and stressful place. Many complications arise throughout a lifetime; let us help you in walking through the fires.
Call or Email First StrideZ Counseling now for a free 15 minute consultation - (352) 280-3832
Let's Connect (352) 280-3832

Finances
Fees
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, Venmo, VisaInsurance
- Out of Network
First StrideZ Counseling
Counselor, LMHC, QS
Check fees and, if listed, ask to verify your insurance coverage. Email or (352) 280-3832
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH16299 Erica Justine Zeno
- In Practice for 13 years
Counselor: Erica Justine Zeno
Education and Years In Practice
First StrideZ Counseling
Counselor, LMHC, QS
Call or Email us for a free 15 minute consultation now - (352) 280-3832
Specialties and Expertise
Top Specialties
- Child
- Anxiety
- Depression
Expertise
- Addiction
- ADHD
- Adoption
- Anger Management
- Autism
- Behavioral Issues
- Bipolar Disorder
- Chronic Impulsivity
- Codependency
- Coping Skills
- Developmental Disorders
- Divorce
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Hoarding
- Impulse Control Disorders
- Infertility
- Infidelity
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Sexual Abuse
- Spirituality
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Veterans
- Women's Issues
First StrideZ Counseling
Counselor, LMHC, QS
Do these issues align with your needs? Email or (352) 280-3832
3 Endorsements
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals
Religion
Christian
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals
Religion
Christian
Treatment Approach
Types of Therapy
- Applied Behavioral Analysis (ABA)
- Art Therapy
- Biofeedback
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Experiential Therapy
- Exposure Response Prevention (ERP)
- Family / Marital
- Family Systems
- Gottman Method
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Intervention
- Motivational Interviewing
- Multicultural
- Narrative
- Play Therapy
- Sandplay
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
First StrideZ Counseling
Counselor, LMHC, QS
Ask about what different forms of therapy will be like. Email or (352) 280-3832
Location
Primary Location
First StrideZ Counseling, LLC
116 South Magnolia Ave
top floor units
Ocala, FL 34471
(352) 280-3832Email us