Therapists in 96746
Aloha :) Currently accepting new Kaiser Permanente and HMSA clients. I welcome individuals of all backgrounds and life experiences into this shared work. I provide professional therapeutic services to couples, families, individual adults, adolescents, and children addressing a range of clinical issues. I honor wherever you are on your journey and believe in cultivating space, and curiosity as we navigate this path together. I believe that understanding and compassion are vital for building trust, mutual respect, and openness, all of which are essential in forming a therapeutic relationship that can encourage change.
Aloha :) Currently accepting new Kaiser Permanente and HMSA clients. I welcome individuals of all backgrounds and life experiences into this shared work. I provide professional therapeutic services to couples, families, individual adults, adolescents, and children addressing a range of clinical issues. I honor wherever you are on your journey and believe in cultivating space, and curiosity as we navigate this path together. I believe that understanding and compassion are vital for building trust, mutual respect, and openness, all of which are essential in forming a therapeutic relationship that can encourage change.
Mary Borath Navarro
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Kapaa, HI 96746 (Online Only)
Aloha. I firmly believe parenting is the toughest job in the world, along with being a kid. And, I love working with adolescents!! During my thirty-five years as a licensed Marriage and Family Therapist, I worked in my private practice and for non-profit social service agencies. I also provided mental health services to students in Hawai'i's schools. I work with children, youth, families and adults to help them deal with a variety of issues, including ADHD, Conduct Disorder, Oppositional Defiant Disorder, PTSD, Anxiety, Depression, Bipolar Disorder, OCD, Substance Abuse, sexual abuse, domestic violence and other traumas.
Aloha. I firmly believe parenting is the toughest job in the world, along with being a kid. And, I love working with adolescents!! During my thirty-five years as a licensed Marriage and Family Therapist, I worked in my private practice and for non-profit social service agencies. I also provided mental health services to students in Hawai'i's schools. I work with children, youth, families and adults to help them deal with a variety of issues, including ADHD, Conduct Disorder, Oppositional Defiant Disorder, PTSD, Anxiety, Depression, Bipolar Disorder, OCD, Substance Abuse, sexual abuse, domestic violence and other traumas.
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Relational Therapists
How does relational therapy work?
Relational therapy was developed by psychologist Jean Miller, whose ideas stressed that having strong connections with others encourages better health and well-being when compared with a lonely existence. Conversely, poor interpersonal relationships do not foster growth and learning. Relational therapy also encourages trust in others and patience with others, along with better communication and less conflict.
Is relational therapy evidence-based?
Relational therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapy. However, relational therapy uses techniques found in cognitive behavioral therapy as well as psychodynamic therapy, which are both well-studied with empirical research.
How long are people typically in relational therapy?
Clients may see improvement after a few weeks or months of therapy. Like cognitive behavioral therapy, relational therapy can reduce symptoms within 10 to 20 weeks, at 45 to 50 minutes once a week. But like any type of therapy, improvement depends on the person and the severity of the problem.
Does relational therapy work?
While no therapy type will work for everyone, some evidence suggests that this therapy can be effective. Relational therapy can help a person manage problematic relationships as well as the mental health conditions that accompany difficult relationships like depression or anxiety. This therapy type may offer benefits that are hard to measure but can be just as valuable—including feelings of higher self-worth or healthier connections with others.