Photo of Healthy Minds Counseling Services, Counselor in 90046, CA
Healthy Minds Counseling Services
Counselor
Verified Verified
West Hollywood, CA 90046  (Online Only)
Therapy is about learning to love yourself and grow despite your mistakes. It is about finding the joy in giving without expecting anything in return. It is about welcoming your struggles with the same strength and enthusiasm that you welcome your victories, for it is through our struggles that we grow. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Therapy is about learning to love yourself and grow despite your mistakes. It is about finding the joy in giving without expecting anything in return. It is about welcoming your struggles with the same strength and enthusiasm that you welcome your victories, for it is through our struggles that we grow. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
(619) 206-5271 View (619) 206-5271
Photo of APLA Health - Gleicher/Chen Health Center, Psychologist in 90046, CA
APLA Health - Gleicher/Chen Health Center
Psychologist
Verified Verified
We at APLA Health - Gleicher/Chen Health Center are dedicated to serving our community, and we make working with individuals of all backgrounds part of our mission. We are here to help, whether you're completely committed to change or you're struggling with the idea. We provide medical, dental, and behavioral health care all within the same clinic. In addition to primary care, we offer sexual health testing and treatment, HIV/AIDs care, and medical interventions for the trans community. We also have a team of substance abuse and prevention specialists at this location.
We at APLA Health - Gleicher/Chen Health Center are dedicated to serving our community, and we make working with individuals of all backgrounds part of our mission. We are here to help, whether you're completely committed to change or you're struggling with the idea. We provide medical, dental, and behavioral health care all within the same clinic. In addition to primary care, we offer sexual health testing and treatment, HIV/AIDs care, and medical interventions for the trans community. We also have a team of substance abuse and prevention specialists at this location.
(323) 612-0729 View (323) 612-0729
Photo of APLA Health - David Geffen Center, Psychologist in 90046, CA
APLA Health - David Geffen Center
Psychologist
Verified Verified
We at APLA Health - David Geffen Center, located in Koreatown, are dedicated to serving our community, and we make working with individuals of all backgrounds part of our mission. We are here to help, whether you're completely committed to change or you're struggling with the idea.
We at APLA Health - David Geffen Center, located in Koreatown, are dedicated to serving our community, and we make working with individuals of all backgrounds part of our mission. We are here to help, whether you're completely committed to change or you're struggling with the idea.
(213) 263-4200 View (213) 263-4200
Photo of Lori A Elmelund, Marriage & Family Therapist in 90046, CA
Lori A Elmelund
Marriage & Family Therapist, LMFT
Verified Verified
Not accepting new clients
I've been a psychotherapist for over 30 years and have found that most relief from psychic pain comes from being kinder and gentler to ourselves. I'm practical, build on strengths, and help people stay focused in the moment to bring about change. Being able to appreciate one's self in the moment is a blessing and a grace often necessary to help us move forward. I work with individuals and couples, teens to seniors.
I've been a psychotherapist for over 30 years and have found that most relief from psychic pain comes from being kinder and gentler to ourselves. I'm practical, build on strengths, and help people stay focused in the moment to bring about change. Being able to appreciate one's self in the moment is a blessing and a grace often necessary to help us move forward. I work with individuals and couples, teens to seniors.
(323) 387-3950 View (323) 387-3950
Relational Therapists

How does relational therapy work?

Relational therapy was developed by psychologist Jean Miller, whose ideas stressed that having strong connections with others encourages better health and well-being when compared with a lonely existence. Conversely, poor interpersonal relationships do not foster growth and learning. Relational therapy also encourages trust in others and patience with others, along with better communication and less conflict.

Is relational therapy evidence-based?

Relational therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapy. However, relational therapy uses techniques found in cognitive behavioral therapy as well as psychodynamic therapy, which are both well-studied with empirical research.

How long are people typically in relational therapy?

Clients may see improvement after a few weeks or months of therapy. Like cognitive behavioral therapy, relational therapy can reduce symptoms within 10 to 20 weeks, at 45 to 50 minutes once a week. But like any type of therapy, improvement depends on the person and the severity of the problem.

Does relational therapy work?

While no therapy type will work for everyone, some evidence suggests that this therapy can be effective. Relational therapy can help a person manage problematic relationships as well as the mental health conditions that accompany difficult relationships like depression or anxiety. This therapy type may offer benefits that are hard to measure but can be just as valuable—including feelings of higher self-worth or healthier connections with others.