Relational Therapists in 78238
Hi, my name is Samantha Gordon and I am a Licensed Marriage and Family Therapist. In my practice, I focus on helping others to manage issues related to relationships with themselves and others, family dynamics, body image, disordered eating, eating disorders, substance abuse, depression, anxiety, ADHD, and all that goes along with this. I help individuals, couples, and their families manage issues related to relationships with themselves and others, family dynamics, body image, disordered eating, eating disorders, substance abuse, depression, anxiety, ADHD, and all that goes along with this.
Hi, my name is Samantha Gordon and I am a Licensed Marriage and Family Therapist. In my practice, I focus on helping others to manage issues related to relationships with themselves and others, family dynamics, body image, disordered eating, eating disorders, substance abuse, depression, anxiety, ADHD, and all that goes along with this. I help individuals, couples, and their families manage issues related to relationships with themselves and others, family dynamics, body image, disordered eating, eating disorders, substance abuse, depression, anxiety, ADHD, and all that goes along with this.
Alex Morales
Marriage & Family Therapist Associate, MA, LMFT-A
Verified Verified
1 Endorsed
San Antonio, TX 78238 (Online Only)
Human beings exist in dynamic systems of connection in which change at one level ripples out towards more universal impacts. Resistance, disconnection and impasses appear naturally. So, how does one know they are having the impacts they desire? Emotions will guide awareness. Greater awareness will highlight ways you can align your time and energy with your systems and authentic self.
Human beings exist in dynamic systems of connection in which change at one level ripples out towards more universal impacts. Resistance, disconnection and impasses appear naturally. So, how does one know they are having the impacts they desire? Emotions will guide awareness. Greater awareness will highlight ways you can align your time and energy with your systems and authentic self.
Alexis Alfaro
Licensed Professional Counselor Associate, MS
Verified Verified
1 Endorsed
San Antonio, TX 78238
Whether you are in a new phase of life, feel like you have wanted to come to therapy for a while, or are searching for an increased sense of self, I am committed to support you along every step of the way. Therapy sessions with me equal creating a space to be authentically YOU (with jokes, tears, and anything in between!), feeling safe + cozy, and connecting with someone who understands you. I strive to create a genuine connection with each person sitting across from me. Being able to provide a sense of stability, a place for healing, and empowering others to be their best self is an incredibly rewarding experience.
Whether you are in a new phase of life, feel like you have wanted to come to therapy for a while, or are searching for an increased sense of self, I am committed to support you along every step of the way. Therapy sessions with me equal creating a space to be authentically YOU (with jokes, tears, and anything in between!), feeling safe + cozy, and connecting with someone who understands you. I strive to create a genuine connection with each person sitting across from me. Being able to provide a sense of stability, a place for healing, and empowering others to be their best self is an incredibly rewarding experience.
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Relational Therapists
How does relational therapy work?
Relational therapy was developed by psychologist Jean Miller, whose ideas stressed that having strong connections with others encourages better health and well-being when compared with a lonely existence. Conversely, poor interpersonal relationships do not foster growth and learning. Relational therapy also encourages trust in others and patience with others, along with better communication and less conflict.
Is relational therapy evidence-based?
Relational therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapy. However, relational therapy uses techniques found in cognitive behavioral therapy as well as psychodynamic therapy, which are both well-studied with empirical research.
How long are people typically in relational therapy?
Clients may see improvement after a few weeks or months of therapy. Like cognitive behavioral therapy, relational therapy can reduce symptoms within 10 to 20 weeks, at 45 to 50 minutes once a week. But like any type of therapy, improvement depends on the person and the severity of the problem.
Does relational therapy work?
While no therapy type will work for everyone, some evidence suggests that this therapy can be effective. Relational therapy can help a person manage problematic relationships as well as the mental health conditions that accompany difficult relationships like depression or anxiety. This therapy type may offer benefits that are hard to measure but can be just as valuable—including feelings of higher self-worth or healthier connections with others.