Photo of Margaret E. Rider, Licensed Professional Counselor in 07042, NJ
Margaret E. Rider
Licensed Professional Counselor, LPC, NCC, MS
Verified Verified
Montclair, NJ 07042
I provide individual mental health counseling to adults, adolescents , families and couples. We have within us the means to achieve a more healthy and satisfying cognitive and emotional life - often we just need some guidance in getting there. In counseling, we work together to identify the issues that concern you, help you develop a vision of what is possible, and create and implement a plan for moving forward. Together we learn how you can move forward; together we strive to go there in a non-judgemental, compassionate atmosphere.
I provide individual mental health counseling to adults, adolescents , families and couples. We have within us the means to achieve a more healthy and satisfying cognitive and emotional life - often we just need some guidance in getting there. In counseling, we work together to identify the issues that concern you, help you develop a vision of what is possible, and create and implement a plan for moving forward. Together we learn how you can move forward; together we strive to go there in a non-judgemental, compassionate atmosphere.
(973) 821-3380 View (973) 821-3380
Photo of Better Days Therapy, LLC, Licensed Professional Counselor in 07042, NJ
Better Days Therapy, LLC
Licensed Professional Counselor, MA, LPC, CBHS
Verified Verified
2 Endorsed
Montclair, NJ 07042
Better Days Therapy is a mental health service that provides counseling for adults, adolescents, children, and families. I work with individuals, groups and communities to improve mental health. I examine issues including substance abuse, aging, bullying, anger management, careers, depression, anxiety, relationship issues, LGBTQ issues, self-image, stress and suicide. I help clients define goals, plan action and gain insight into their thought process. I develop therapeutic processes and take a holistic (mind, body, and spirit) approach to mental health care. I will perform crisis intervention and crisis counseling when needed.
Better Days Therapy is a mental health service that provides counseling for adults, adolescents, children, and families. I work with individuals, groups and communities to improve mental health. I examine issues including substance abuse, aging, bullying, anger management, careers, depression, anxiety, relationship issues, LGBTQ issues, self-image, stress and suicide. I help clients define goals, plan action and gain insight into their thought process. I develop therapeutic processes and take a holistic (mind, body, and spirit) approach to mental health care. I will perform crisis intervention and crisis counseling when needed.
(862) 772-8855 View (862) 772-8855
Photo of Kathleen Aveno Porter, Licensed Professional Counselor in 07042, NJ
Kathleen Aveno Porter
Licensed Professional Counselor, MEd, LPC, ACS
Verified Verified
Montclair, NJ 07042
I provide individual psychotherapy to improve emotional and mental health. I am experienced in the treatment of depression and anxiety disorders in adults, as well as behavioral issues in adolescents and teenagers. I have specialized training in working with those dealing with relationship issues, family conflict, low self-esteem and school problems.
I provide individual psychotherapy to improve emotional and mental health. I am experienced in the treatment of depression and anxiety disorders in adults, as well as behavioral issues in adolescents and teenagers. I have specialized training in working with those dealing with relationship issues, family conflict, low self-esteem and school problems.
(973) 707-3422 View (973) 707-3422
Photo of Integrative Therapy Institute of NJ, Psychologist in 07042, NJ
Integrative Therapy Institute of NJ
Psychologist
Verified Verified
Montclair, NJ 07042
The Integrative Therapy Institute of New Jersey (ITI-NJ) is a group practice in clinical and counseling psychology that provides psychotherapy services for individuals, couples, and families. ITI-NJ operates at a number of locations throughout the state of NJ and the great majority of our therapists are in-network with all major insurance plans.
The Integrative Therapy Institute of New Jersey (ITI-NJ) is a group practice in clinical and counseling psychology that provides psychotherapy services for individuals, couples, and families. ITI-NJ operates at a number of locations throughout the state of NJ and the great majority of our therapists are in-network with all major insurance plans.
(732) 517-7658 View (732) 517-7658
Photo of Integrative Therapy Institute of NJ, Psychologist in 07042, NJ
Integrative Therapy Institute of NJ
Psychologist
Verified Verified
Montclair, NJ 07042
The Integrative Therapy Institute of New Jersey (ITI-NJ) is a group practice in clinical and counseling psychology that provides psychotherapy services for individuals, couples, and families. ITI-NJ operates at a number of locations throughout the state of NJ and the great majority of our therapists are in-network with all major insurance plans.
The Integrative Therapy Institute of New Jersey (ITI-NJ) is a group practice in clinical and counseling psychology that provides psychotherapy services for individuals, couples, and families. ITI-NJ operates at a number of locations throughout the state of NJ and the great majority of our therapists are in-network with all major insurance plans.
(201) 762-8200 View (201) 762-8200
Photo of Integrative Therapy Institute of NJ, Psychologist in 07042, NJ
Integrative Therapy Institute of NJ
Psychologist
Verified Verified
Montclair, NJ 07042
The Integrative Therapy Institute of New Jersey (ITI-NJ) is a group practice in clinical and counseling psychology that provides psychotherapy services for individuals, couples, and families. ITI-NJ operates at a number of locations throughout the state of NJ and the great majority of our therapists are in-network with all major insurance plans.
The Integrative Therapy Institute of New Jersey (ITI-NJ) is a group practice in clinical and counseling psychology that provides psychotherapy services for individuals, couples, and families. ITI-NJ operates at a number of locations throughout the state of NJ and the great majority of our therapists are in-network with all major insurance plans.
(732) 592-5638 View (732) 592-5638
Photo of Shirley Court Gonzalez, Clinical Social Work/Therapist in 07042, NJ
Shirley Court Gonzalez
Clinical Social Work/Therapist, LCSW, MS, BCD
Verified Verified
Montclair, NJ 07042
"I am a relationship counselor." I help individuals and couples to have a great relationship. You know how some people spend a lot of time trying to make a relationship work and often find themselves feeling disappointed. What I know is that it is possible to find and maintain a special relationship that is satisfying. What I do is to help individuals and couples develop the key strategies to improve communication and enhance skills toward conflict resolution and more intimacy.
"I am a relationship counselor." I help individuals and couples to have a great relationship. You know how some people spend a lot of time trying to make a relationship work and often find themselves feeling disappointed. What I know is that it is possible to find and maintain a special relationship that is satisfying. What I do is to help individuals and couples develop the key strategies to improve communication and enhance skills toward conflict resolution and more intimacy.
(877) 755-4401 View (877) 755-4401
Photo of Marion B Houghton, Marriage & Family Therapist in 07042, NJ
Marion B Houghton
Marriage & Family Therapist, EdS, LMFT
Verified Verified
Montclair, NJ 07042
I am a licensed marriage and family therapist in the state of New Jersey with a certification in psychoanalysis from the Center for Psychotherapy and Psychoanalysis of New Jersey. I am also certified to administer the Myers-Briggs Personality Type Indicator and to interpret the results. I have 25 years of experience working in a mental health clinic with a variety of ethnic and cultural groups. I have an interest in attachment and relationship issues and how they contribute to problems in living. I have been in private practice since 1995.
I am a licensed marriage and family therapist in the state of New Jersey with a certification in psychoanalysis from the Center for Psychotherapy and Psychoanalysis of New Jersey. I am also certified to administer the Myers-Briggs Personality Type Indicator and to interpret the results. I have 25 years of experience working in a mental health clinic with a variety of ethnic and cultural groups. I have an interest in attachment and relationship issues and how they contribute to problems in living. I have been in private practice since 1995.
(973) 250-2456 View (973) 250-2456
Relational Therapists

How does relational therapy work?

Relational therapy was developed by psychologist Jean Miller, whose ideas stressed that having strong connections with others encourages better health and well-being when compared with a lonely existence. Conversely, poor interpersonal relationships do not foster growth and learning. Relational therapy also encourages trust in others and patience with others, along with better communication and less conflict.

Is relational therapy evidence-based?

Relational therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapy. However, relational therapy uses techniques found in cognitive behavioral therapy as well as psychodynamic therapy, which are both well-studied with empirical research.

How long are people typically in relational therapy?

Clients may see improvement after a few weeks or months of therapy. Like cognitive behavioral therapy, relational therapy can reduce symptoms within 10 to 20 weeks, at 45 to 50 minutes once a week. But like any type of therapy, improvement depends on the person and the severity of the problem.

Does relational therapy work?

While no therapy type will work for everyone, some evidence suggests that this therapy can be effective. Relational therapy can help a person manage problematic relationships as well as the mental health conditions that accompany difficult relationships like depression or anxiety. This therapy type may offer benefits that are hard to measure but can be just as valuable—including feelings of higher self-worth or healthier connections with others.