Reality Therapy in Utica, MI

Photo of Liliana Pacitti, Licensed Professional Counselor in Utica, MI
Liliana Pacitti
Licensed Professional Counselor, MA, LPC, CHT
Verified Verified
1 Endorsed
Utica, MI 48317  (Online Only)
Do you feel unmotivated or something seems to be missing in your life or perhaps you may think you're just not enough? Do you want something different? Do you want to better yourself? I can help you discover your truth, potential and empower your unique self. Live in the moment and allow faith in your life!
Do you feel unmotivated or something seems to be missing in your life or perhaps you may think you're just not enough? Do you want something different? Do you want to better yourself? I can help you discover your truth, potential and empower your unique self. Live in the moment and allow faith in your life!
(586) 600-7752 View (586) 600-7752
Photo of Molly Delfine, Licensed Professional Counselor in Utica, MI
Molly Delfine
Licensed Professional Counselor, MA, LPC
Verified Verified
Utica, MI 48317
Are you feeling stressed out, anxious, or depressed? If that's the case, I'm here to offer my expertise and support. With over a 10+ of experience, I specialize in helping my clients with the necessary tools to overcome challenging symptoms of Anxiety, Depression, Relationship Issues, Work/School Stress, or Trauma, I'm here to provide support every step of the way. Don't let these obstacles hold you back from living a more positive and fulfilling life.
Are you feeling stressed out, anxious, or depressed? If that's the case, I'm here to offer my expertise and support. With over a 10+ of experience, I specialize in helping my clients with the necessary tools to overcome challenging symptoms of Anxiety, Depression, Relationship Issues, Work/School Stress, or Trauma, I'm here to provide support every step of the way. Don't let these obstacles hold you back from living a more positive and fulfilling life.
(586) 257-2826 View (586) 257-2826
Photo of Nida Khan, Licensed Professional Counselor in Utica, MI
Nida Khan
Licensed Professional Counselor, MA, LPC
Verified Verified
Utica, MI 48315
I have experience with Mood Disorders, depression, grief and bereavement, childhood trauma, child sexual trauma, PTSD, growing up in foster care, teen parents, domestic violence, cultural/identify issues. I have experience working with ages 4 - 75 years old. I have a passion for the minority communities especially the third culture population with issues such as culture shock and assimilation.
I have experience with Mood Disorders, depression, grief and bereavement, childhood trauma, child sexual trauma, PTSD, growing up in foster care, teen parents, domestic violence, cultural/identify issues. I have experience working with ages 4 - 75 years old. I have a passion for the minority communities especially the third culture population with issues such as culture shock and assimilation.
(586) 501-8695 View (586) 501-8695
Photo of Jennifer Oles, Clinical Social Work/Therapist in Utica, MI
Jennifer Oles
Clinical Social Work/Therapist, LMSW, CSW
Verified Verified
1 Endorsed
Utica, MI 48317  (Online Only)
TELEHEALTH PROVIDER***Problems with your spouse, partner, child, family, friends or job? Feeling depressed, anxious or overwhelmed? Finding a therapist who understands your needs can be very difficult but with my 37+ years experience with mental health and substance abuse treatment can help you live a more satisfying life. I have experience with all age clients with mental health, substance abuse, grief and loss, communication, impulse control, ADH-D, learning disabilities, autism, parenting, school staff and trauma issues.
TELEHEALTH PROVIDER***Problems with your spouse, partner, child, family, friends or job? Feeling depressed, anxious or overwhelmed? Finding a therapist who understands your needs can be very difficult but with my 37+ years experience with mental health and substance abuse treatment can help you live a more satisfying life. I have experience with all age clients with mental health, substance abuse, grief and loss, communication, impulse control, ADH-D, learning disabilities, autism, parenting, school staff and trauma issues.
(586) 991-3430 View (586) 991-3430
Photo of Andraya Przekora, Licensed Professional Counselor in Utica, MI
Andraya Przekora
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Utica, MI 48317
Not accepting new clients
I believe therapy provides a "safe place" to let ones guard down without ever having to feel judged especially in today's world. Positive growth and change is always possible when we are appreciated and empowered. I like to keep the office environment very casual, open, and inviting so you feel free to open up and truly be seen as the individual and human that you are!
I believe therapy provides a "safe place" to let ones guard down without ever having to feel judged especially in today's world. Positive growth and change is always possible when we are appreciated and empowered. I like to keep the office environment very casual, open, and inviting so you feel free to open up and truly be seen as the individual and human that you are!
(248) 812-9198 View (248) 812-9198

More Therapists Nearby

Photo of Glikeria Mantis, Clinical Social Work/Therapist in Utica, MI
Glikeria Mantis
Clinical Social Work/Therapist, LMSW
Verified Verified
Sterling Heights, MI 48314
Ria utilizes multiple treatment approaches, including person-centered therapy (PCT), mindfulness, dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), addiction, prolonged exposure therapy (PET), motivational interviewing, existential therapy, somatic, solutions-focused therapy (SFT), reality therapy, and more.
Glikeria (Ria) Mantis is a Licensed Clinical Social Worker (LCSW) with over 9 years of experience in the mental health field. She is passionate about helping adults and seniors address their unique challenges and live more fulfilling lives. Ria specializes in major life transitions, aging, end-of-life/hospice issues, grief, loss, bereavement, addiction, substance use, depression, mood disorders, trauma, sexual abuse, anxiety, low-self esteem, women's issues, bipolar disorder, relationship concerns, and stress management. Ria completed her Master's degree in Social Work (MSW) at Eastern Michigan University.
Ria utilizes multiple treatment approaches, including person-centered therapy (PCT), mindfulness, dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), addiction, prolonged exposure therapy (PET), motivational interviewing, existential therapy, somatic, solutions-focused therapy (SFT), reality therapy, and more.
Glikeria (Ria) Mantis is a Licensed Clinical Social Worker (LCSW) with over 9 years of experience in the mental health field. She is passionate about helping adults and seniors address their unique challenges and live more fulfilling lives. Ria specializes in major life transitions, aging, end-of-life/hospice issues, grief, loss, bereavement, addiction, substance use, depression, mood disorders, trauma, sexual abuse, anxiety, low-self esteem, women's issues, bipolar disorder, relationship concerns, and stress management. Ria completed her Master's degree in Social Work (MSW) at Eastern Michigan University.
(586) 785-5014 View (586) 785-5014
Photo of Janice Kizy, Clinical Social Work/Therapist in Utica, MI
Janice Kizy
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Sterling Heights, MI 48314
I am a Wayne State graduate with a Master's degree in Social Work and a Major in Family & Couples concerns. I have several years of child welfare experience and have been working with children and adults as a therapist for over 10 years. I've worked in school settings and have been trained in the areas of grief, loss, trauma and crisis intervention. In addition to my passion for working with children and families, I'm successful in building positive therapeutic relationships with adult clients.
I am a Wayne State graduate with a Master's degree in Social Work and a Major in Family & Couples concerns. I have several years of child welfare experience and have been working with children and adults as a therapist for over 10 years. I've worked in school settings and have been trained in the areas of grief, loss, trauma and crisis intervention. In addition to my passion for working with children and families, I'm successful in building positive therapeutic relationships with adult clients.
(586) 315-2060 View (586) 315-2060
Amee Briney
Counselor, MA, LPC, NCC, CAADC, CCS
Verified Verified
Sterling Heights, MI 48313
I have 10 years of experience working in substance abuse, mood disorders such as depression, anxiety, PTSD, etc., grief, trauma, abuse, relationship conflict, criminal justice, communication, anger management, forgiveness, suicide assessment and prevention, domestic violence, and sexual abuse both offender and victim.
I have 10 years of experience working in substance abuse, mood disorders such as depression, anxiety, PTSD, etc., grief, trauma, abuse, relationship conflict, criminal justice, communication, anger management, forgiveness, suicide assessment and prevention, domestic violence, and sexual abuse both offender and victim.
(586) 488-0793 View (586) 488-0793
Photo of Shine Wellness Clinic, PLLC, Clinical Social Work/Therapist in Utica, MI
Shine Wellness Clinic, PLLC
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
1 Endorsed
Shelby Township, MI 48315
My vision began several years ago when I realized that most counseling agencies tend to concentrate on only one aspect of wellbeing, "Mental Health". Many people seeking whole body wellness are forced to travel to multiple providers to gain the full experience. Why not have one agency that meets the multiple aspect in achieving the "Whole Body Wellness" concept? I truly believe that maximizing personal wellbeing is dependent on the emotional, physical and spiritual health of every individual. I am proud to provide the surrounding community with a comprehensive clinic that addresses whole body wellness.
My vision began several years ago when I realized that most counseling agencies tend to concentrate on only one aspect of wellbeing, "Mental Health". Many people seeking whole body wellness are forced to travel to multiple providers to gain the full experience. Why not have one agency that meets the multiple aspect in achieving the "Whole Body Wellness" concept? I truly believe that maximizing personal wellbeing is dependent on the emotional, physical and spiritual health of every individual. I am proud to provide the surrounding community with a comprehensive clinic that addresses whole body wellness.
(586) 789-9541 View (586) 789-9541
Photo of Kristin Rosales, Clinical Social Work/Therapist in Utica, MI
Kristin Rosales
Clinical Social Work/Therapist, LMSW, CATP
Verified Verified
2 Endorsed
Shelby Township, MI 48316
Kristin has a wide array of experience and is a highly regarded and knowledgeable clinician. She works with children, youth, and families using an eclectic approach tailored to the unique needs of each client and family. She's been providing high-quality services for over 10 years. Kristin assists clients coping with depression, anxiety, relationship issues and sexual trauma. She utilizes a blend of Solution Focused and Client Centered Therapy while also incorporating elements of DBT and CBT. These advanced methods promote healing and desired change in a unique, gentle and respectful manner.
Kristin has a wide array of experience and is a highly regarded and knowledgeable clinician. She works with children, youth, and families using an eclectic approach tailored to the unique needs of each client and family. She's been providing high-quality services for over 10 years. Kristin assists clients coping with depression, anxiety, relationship issues and sexual trauma. She utilizes a blend of Solution Focused and Client Centered Therapy while also incorporating elements of DBT and CBT. These advanced methods promote healing and desired change in a unique, gentle and respectful manner.
(586) 745-3582 View (586) 745-3582
Photo of Victoria Evangelista, Licensed Professional Counselor in Utica, MI
Victoria Evangelista
Licensed Professional Counselor, MA, LPC, NCC, CCTS-I, SYMBIS
Verified Verified
1 Endorsed
Shelby Township, MI 48315
Clients who seek therapy are interested in healing and moving forward with a more positive approach to life. Issues can improve by addressing boundaries, insecure attachment, trauma responses that can leave you feeling defeated and alone. In therapy you are able to address goals, feel safe, and utilze various techniques with a professional who makes you accountable. My favoirite is the power of prayer and if you believe you will recieve blessings. Some times in therapy it can begin with forgiveness, just forgive yourself or others and it will set you free. Positive approach and Solution Focused is where it all begins.
Clients who seek therapy are interested in healing and moving forward with a more positive approach to life. Issues can improve by addressing boundaries, insecure attachment, trauma responses that can leave you feeling defeated and alone. In therapy you are able to address goals, feel safe, and utilze various techniques with a professional who makes you accountable. My favoirite is the power of prayer and if you believe you will recieve blessings. Some times in therapy it can begin with forgiveness, just forgive yourself or others and it will set you free. Positive approach and Solution Focused is where it all begins.
(586) 244-8052 View (586) 244-8052
Photo of Richard I Sweet, Limited Licensed Psychologist in Utica, MI
Richard I Sweet
Limited Licensed Psychologist, MS, LLP
Verified Verified
Shelby Township, MI 48315
I provide therapy services for individuals of any age, including specializing in children/adolescents and their families. I have 30 years of experience working with children/adolescents in the Juvenile Justice System, addressing their behavioral concerns occurring at home, in school, and the community. I also have experience working with children and their families in the Community Mental Health setting.
I provide therapy services for individuals of any age, including specializing in children/adolescents and their families. I have 30 years of experience working with children/adolescents in the Juvenile Justice System, addressing their behavioral concerns occurring at home, in school, and the community. I also have experience working with children and their families in the Community Mental Health setting.
(586) 623-4722 View (586) 623-4722
Photo of Courtney Zullo, Counselor in Utica, MI
Courtney Zullo
Counselor, MA, LPC
Verified Verified
2 Endorsed
Shelby Township, MI 48317
If you are having difficulties feeling overwhelmed, anxious, depressed, stuck or are looking to make some changes in yourself, I offer a place where you won’t get interrupted, where a genuine, caring person will give you the space to hear yourself tell your unique story and to empathize with you. Whatever unwanted thoughts, feelings, or behaviors you may be experiencing, I am here to help. Working together, you have the opportunity to process difficult emotions, life's uncertainties, and heal inner wounds without having to be alone.
If you are having difficulties feeling overwhelmed, anxious, depressed, stuck or are looking to make some changes in yourself, I offer a place where you won’t get interrupted, where a genuine, caring person will give you the space to hear yourself tell your unique story and to empathize with you. Whatever unwanted thoughts, feelings, or behaviors you may be experiencing, I am here to help. Working together, you have the opportunity to process difficult emotions, life's uncertainties, and heal inner wounds without having to be alone.
(586) 785-5082 View (586) 785-5082
Photo of International Therapy Solutions, PLLC in Utica, MI
International Therapy Solutions, PLLC
LMSW
Verified Verified
Shelby Township, MI 48316
Our founder was selected prestigiously as a University of Michigan field faculty instructor. We are a Mental Health Therapy office. Our founder has a Master's Degree from the number one school in clinical social work in the United States of America; the University of Michigan - Ann Arbor and was clinically trained as a social worker psychotherapist by the Department of Psychiatry at the University of Michigan Health System, where she also conducted research on a variety of mental health issues and continue to work with communities and groups of diverse backgrounds.
Our founder was selected prestigiously as a University of Michigan field faculty instructor. We are a Mental Health Therapy office. Our founder has a Master's Degree from the number one school in clinical social work in the United States of America; the University of Michigan - Ann Arbor and was clinically trained as a social worker psychotherapist by the Department of Psychiatry at the University of Michigan Health System, where she also conducted research on a variety of mental health issues and continue to work with communities and groups of diverse backgrounds.
(586) 685-7786 View (586) 685-7786
Photo of Sonja Thayer, Licensed Professional Counselor in Utica, MI
Sonja Thayer
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Shelby Township, MI 48316
As I work with clients, I strive to discover and explore the uniqueness of each individual. As this process unfolds, my hope is that you begin to feel comfortable to share your story with me. I work with adolescents and adults who may be experiencing issues such as anxiety, depression, trauma, grief and/or loss, relationship issues, men's/women's issues, life transitions, attachment issues, diminished self-esteem, living with chronic illness, and other challenges.
As I work with clients, I strive to discover and explore the uniqueness of each individual. As this process unfolds, my hope is that you begin to feel comfortable to share your story with me. I work with adolescents and adults who may be experiencing issues such as anxiety, depression, trauma, grief and/or loss, relationship issues, men's/women's issues, life transitions, attachment issues, diminished self-esteem, living with chronic illness, and other challenges.
(313) 262-5703 View (313) 262-5703
Photo of Krysta Rybarczyk, Clinical Social Work/Therapist in Utica, MI
Krysta Rybarczyk
Clinical Social Work/Therapist, LMSW
Verified Verified
Sterling Heights, MI 48314
Krysta Rybarczyk is a Licensed Clinical Social Worker (LCSW) with experience in the mental health field. She is passionate about meeting clients where they are at, and addressing their needs with a solution focused approach. Krysta in trained in multiple evidence-based practices: eye movement desensitization and reprocessing (EMDR), cognitive processing therapy (CPT), prolonged exposure therapy (PET), mindfulness base cognitive therapy (MBCT).
Krysta Rybarczyk is a Licensed Clinical Social Worker (LCSW) with experience in the mental health field. She is passionate about meeting clients where they are at, and addressing their needs with a solution focused approach. Krysta in trained in multiple evidence-based practices: eye movement desensitization and reprocessing (EMDR), cognitive processing therapy (CPT), prolonged exposure therapy (PET), mindfulness base cognitive therapy (MBCT).
(586) 666-0092 View (586) 666-0092
Photo of Lisa Porter, Counselor in Utica, MI
Lisa Porter
Counselor, LPC, NCC, ACS
Verified Verified
11 Endorsed
Shelby Township, MI 48317
Contact my office (email or phone) or visit: www.LakesideProfessionalCounseling.com for assistance scheduling an Intake with me. "Why struggle alone? I work with clients to reduce depression and anxiety, improve communication, work through grief and loss, and improve overall satisfaction in your life. Have you have been having difficulties in relationships at home, at work? Are you generally unhappy? As your therapist I offer support as you overcome struggles and allow a safe environment for you to uncover your strengths as you journey toward self-awareness, and positive change in your life."
Contact my office (email or phone) or visit: www.LakesideProfessionalCounseling.com for assistance scheduling an Intake with me. "Why struggle alone? I work with clients to reduce depression and anxiety, improve communication, work through grief and loss, and improve overall satisfaction in your life. Have you have been having difficulties in relationships at home, at work? Are you generally unhappy? As your therapist I offer support as you overcome struggles and allow a safe environment for you to uncover your strengths as you journey toward self-awareness, and positive change in your life."
(586) 221-4231 View (586) 221-4231
Photo of Stephen Nachtegall, Counselor in Utica, MI
Stephen Nachtegall
Counselor, MA MS, LPC , NCC
Verified Verified
Shelby Township, MI 48317
I am passionate about helping my clients discover their full potential. My goal is to build genuine trust with you, promote personal growth, and enable healing, and restoration. Together, we will define your path and make a plan for you to become the person you want to be. We will explore your past and learn coping strategies to deal with your daily challenges, and fears. My approach includes unconditional positive regard, and a genuine concern for your well-being. I make use of many modes of therapy such as Cognitive Behavioral Therapy (CBD), Psychotherapy, Narrative Therapy, Solution Focused, as well as others.
I am passionate about helping my clients discover their full potential. My goal is to build genuine trust with you, promote personal growth, and enable healing, and restoration. Together, we will define your path and make a plan for you to become the person you want to be. We will explore your past and learn coping strategies to deal with your daily challenges, and fears. My approach includes unconditional positive regard, and a genuine concern for your well-being. I make use of many modes of therapy such as Cognitive Behavioral Therapy (CBD), Psychotherapy, Narrative Therapy, Solution Focused, as well as others.
(248) 955-1976 View (248) 955-1976
Photo of Rachel Beatty, Counselor in Utica, MI
Rachel Beatty
Counselor, MA, LLPC
Verified Verified
1 Endorsed
Shelby Township, MI 48317  (Online Only)
I work with teens and adults who are looking to improve their mental health needs. I am dedicated to helping clients achieve their mental health goals with the intention of seeking relief and finding fulfillment in their lives. It is paramount that each patient feels that they are in a comfortable and trusted environment.
I work with teens and adults who are looking to improve their mental health needs. I am dedicated to helping clients achieve their mental health goals with the intention of seeking relief and finding fulfillment in their lives. It is paramount that each patient feels that they are in a comfortable and trusted environment.
(248) 260-4153 View (248) 260-4153
Photo of Linda Mosed, Clinical Social Work/Therapist in Utica, MI
Linda Mosed
Clinical Social Work/Therapist, LMSW, LCSW, QMHP
Verified Verified
Shelby Township, MI 48315
"You can't live a positive life with a negative mind" Unpredictable & sometimes unkind forces of life keep people emotionally & psychologically paralyzed.  My goal is to guide you with creating the change that allows YOU to be the best version of YOU.  You're a BADASS (yes YOU are; time to start believeing that). We are all unique therefore I strive to identify and support the uniqueness, strength and positiveness that I encounter in each of my clients. My passion is to inspire, motivate, strengthen & heal ultimately empowering clients to become their true self.
"You can't live a positive life with a negative mind" Unpredictable & sometimes unkind forces of life keep people emotionally & psychologically paralyzed.  My goal is to guide you with creating the change that allows YOU to be the best version of YOU.  You're a BADASS (yes YOU are; time to start believeing that). We are all unique therefore I strive to identify and support the uniqueness, strength and positiveness that I encounter in each of my clients. My passion is to inspire, motivate, strengthen & heal ultimately empowering clients to become their true self.
(586) 257-2804 View (586) 257-2804

See more therapy options for Utica

Reality Therapy

Is reality therapy evidence-based?

Reality therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapies. However, some research does indicate that reality therapy might be helpful for people with addiction, and may be effective in treating social anxiety in young people.

How long does reality therapy last?

Reality therapy is less structured when compared with psychoanalysis, for example. Reality therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. Individuals can also practice the principles of reality therapy long after treatment has ended.

Does reality therapy work?

Reality therapy can help a person manage concerns such as eating disorders, addiction, substance use, anxiety, phobias, and relationship difficulties. This type of therapy encourages a person to be accountable for their behaviors. This therapy may offer benefits that are hard to measure. Reality therapy can be useful in one-on-one therapy or in group sessions. This method may be used with children, families, and adults.

What are the limitations of reality therapy?

This therapy is person-centered or client-centered, and the therapist focuses on choices made by the individual in the present day. The therapist privileges the individual’s perspective over others. This format may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every client.