Photo of Gary Watson, Clinical Social Work/Therapist in 49546, MI
Gary Watson
Clinical Social Work/Therapist, LMSW
Verified Verified
Grand Rapids, MI 49546
Sad, Worried, and Stubborn Teenagers; Rocky Relationships; Worried Parents; and Stressed Individuals. These are the people I help. You probably already know what the problem is and what you don’t want anymore. You don’t want to be sad, you don’t want to be in this rut, or you're tired of arguing with your teenager or spouse about the same things over and over. Trying to solve it yourself can be like trying to eat a huge pizza that hasn’t been cut into slices-- it's overwhelming and you don’t know where to start. My job is to help you break the solution into pieces so you can decide where to start and what your next steps are.
Sad, Worried, and Stubborn Teenagers; Rocky Relationships; Worried Parents; and Stressed Individuals. These are the people I help. You probably already know what the problem is and what you don’t want anymore. You don’t want to be sad, you don’t want to be in this rut, or you're tired of arguing with your teenager or spouse about the same things over and over. Trying to solve it yourself can be like trying to eat a huge pizza that hasn’t been cut into slices-- it's overwhelming and you don’t know where to start. My job is to help you break the solution into pieces so you can decide where to start and what your next steps are.
(616) 548-6138 View (616) 548-6138
Photo of Hannah Borman, Counselor in 49546, MI
Hannah Borman
Counselor, MA, LLPC
Verified Verified
Grand Rapids, MI 49546
Are you weary of feeling consistently 'stuck' in the fast lane, wondering if your body and mind can remember what it is like to slow down and rest? Or maybe you're feeling shut down and it takes effort to do the bare minimum? Struggling to feel connection in your close relationships, or wondering how to move forward in a partnership or marriage that feels stagnant? I value the opportunity to create an environment where you can breathe, connect with safety in mind and body, and engage in a therapeutic relationship as you journey toward greater self-discovery and freedom.
Are you weary of feeling consistently 'stuck' in the fast lane, wondering if your body and mind can remember what it is like to slow down and rest? Or maybe you're feeling shut down and it takes effort to do the bare minimum? Struggling to feel connection in your close relationships, or wondering how to move forward in a partnership or marriage that feels stagnant? I value the opportunity to create an environment where you can breathe, connect with safety in mind and body, and engage in a therapeutic relationship as you journey toward greater self-discovery and freedom.
(616) 537-6596 View (616) 537-6596
Photo of Margaret Kos, Counselor in 49546, MI
Margaret Kos
Counselor, MS, LPC
Verified Verified
Grand Rapids, MI 49546
Therapy? It is difficult to make the decision to enter into therapy but even more important to find a therapist in which you feel comfortable. Understanding these feelings of others have allowed me to be in practice for over fifteen years. Making the first step to call can be a difficult process and I pride myself in empathizing with this difficulty. I have made it part of my practice serving children, adolescents, and adults to take the time to relate to each individual on an individual basis and attempt to make each client to feel comfortable making this difficult step.
Therapy? It is difficult to make the decision to enter into therapy but even more important to find a therapist in which you feel comfortable. Understanding these feelings of others have allowed me to be in practice for over fifteen years. Making the first step to call can be a difficult process and I pride myself in empathizing with this difficulty. I have made it part of my practice serving children, adolescents, and adults to take the time to relate to each individual on an individual basis and attempt to make each client to feel comfortable making this difficult step.
(616) 432-2601 View (616) 432-2601
Photo of Dani Lauer, Licensed Professional Counselor in 49546, MI
Dani Lauer
Licensed Professional Counselor, MA, LLC
Verified Verified
1 Endorsed
Grand Rapids, MI 49546
I am most passionate about walking with clients experiencing anxiety, depression, grief, identity, self-esteem, body image, relationship challenges, and adjustment (into college or into young adult life), but find purpose in all my counseling relationships. In those relationships, I find it equally important to grieve and sit in brokenness and pain with clients as it is to celebrate growth, healing, and health.
I am most passionate about walking with clients experiencing anxiety, depression, grief, identity, self-esteem, body image, relationship challenges, and adjustment (into college or into young adult life), but find purpose in all my counseling relationships. In those relationships, I find it equally important to grieve and sit in brokenness and pain with clients as it is to celebrate growth, healing, and health.
(616) 344-5913 View (616) 344-5913
Photo of Erin Elsen, Counselor in 49546, MI
Erin Elsen
Counselor, MS, LPC
Verified Verified
1 Endorsed
Grand Rapids, MI 49546
**offering tele therapy*** When a client comes to his/her first session, I often share that they have done the hardest part: to make that initial call and to show up. From there, I look at it as my responsibility to help one feel safe sharing feelings/experiences so that they improve how they currently feel and create the life they want to get excited about living in the future. My approach is direct, simple, empathetic and effective. I have more than 20 years of experience providing therapy to adults and adolescents who are facing significant challenges/crisis' as well as those who are seeking personal growth.
**offering tele therapy*** When a client comes to his/her first session, I often share that they have done the hardest part: to make that initial call and to show up. From there, I look at it as my responsibility to help one feel safe sharing feelings/experiences so that they improve how they currently feel and create the life they want to get excited about living in the future. My approach is direct, simple, empathetic and effective. I have more than 20 years of experience providing therapy to adults and adolescents who are facing significant challenges/crisis' as well as those who are seeking personal growth.
(616) 585-0467 View (616) 585-0467
Photo of Paul Krauss At Health For Life Counseling, Counselor in 49546, MI
Paul Krauss At Health For Life Counseling
Counselor, MA, LPC
Verified Verified
13 Endorsed
Grand Rapids, MI 49546
Hello. We are looking forward to being a part of your journey toward happiness and health. In the Great Psychotherapy Debate (Wampold, 2001), studies demonstrated that if there are two groups of people with similar problems, those who receive counseling will be better off than 79% of those who do not receive counseling. Counseling can bring relief, resolution, clarity, freedom, or help you overcome a challenge. Our counseling style is encouraging, empowering, nonjudgmental, and thorough. We all have a training in variety of types of therapy and we will customize it to you.
Hello. We are looking forward to being a part of your journey toward happiness and health. In the Great Psychotherapy Debate (Wampold, 2001), studies demonstrated that if there are two groups of people with similar problems, those who receive counseling will be better off than 79% of those who do not receive counseling. Counseling can bring relief, resolution, clarity, freedom, or help you overcome a challenge. Our counseling style is encouraging, empowering, nonjudgmental, and thorough. We all have a training in variety of types of therapy and we will customize it to you.
(616) 219-2963 View (616) 219-2963
Photo of Jennifer Meador, Licensed Professional Counselor in 49546, MI
Jennifer Meador
Licensed Professional Counselor, LPC
Verified Verified
Grand Rapids, MI 49546
As a former school counselor and current professor, Jennifer has ample experience working with children, adolescents, and young adults as they navigate stressors, explore their identity and self-concept/self-esteem, experience relational challenges, trauma, adjustment concerns, and more.
As a former school counselor and current professor, Jennifer has ample experience working with children, adolescents, and young adults as they navigate stressors, explore their identity and self-concept/self-esteem, experience relational challenges, trauma, adjustment concerns, and more.
(616) 439-6179 View (616) 439-6179
Photo of The Holding Space Counseling and Wellness, LLC, Licensed Professional Counselor in 49546, MI
The Holding Space Counseling and Wellness, LLC
Licensed Professional Counselor, MA, LPC, NCC, PMH-C
Verified Verified
1 Endorsed
Grand Rapids, MI 49546
Immediate Openings! Being a parent is hard. We understand the unique challenges that parent's face as they adapt to new roles. We specialize in perinatal and women's issues, utilizing a Holistic/Integrative approach to counseling. We provide empathetic care for clients, based on their individual needs. You will feel safe in an environment that will foster exploration and growth. Helping others to live a happy and healthy life is our true passion.
Immediate Openings! Being a parent is hard. We understand the unique challenges that parent's face as they adapt to new roles. We specialize in perinatal and women's issues, utilizing a Holistic/Integrative approach to counseling. We provide empathetic care for clients, based on their individual needs. You will feel safe in an environment that will foster exploration and growth. Helping others to live a happy and healthy life is our true passion.
(906) 368-4549 View (906) 368-4549
Photo of Shannon Bruin, Clinical Social Work/Therapist in 49546, MI
Shannon Bruin
Clinical Social Work/Therapist, LMSW
Verified Verified
Grand Rapids, MI 49546  (Online Only)
Shannon is bilingual in Spanish and earned her Bachelors Degree in Psychology from Michigan State University and her Masters Degree in Social Work and Masters Degree in Public Administration from Grand Valley State University. She has over 12 years of experience working from a trauma-informed perspective with youth and adults.
Shannon is bilingual in Spanish and earned her Bachelors Degree in Psychology from Michigan State University and her Masters Degree in Social Work and Masters Degree in Public Administration from Grand Valley State University. She has over 12 years of experience working from a trauma-informed perspective with youth and adults.
(616) 512-1641 View (616) 512-1641
Photo of Benjamin Lucas Santee, Licensed Professional Counselor in 49546, MI
Benjamin Lucas Santee
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Grand Rapids, MI 49546
I work with individuals fifteen years of age and older to overcome issues of mood disorders, like depression and anxiety, grief and loss, trauma, behavioral addictions as well as difficult life transitions. The greatest need clients often face is to gain a clear perspective and solid goals to address their struggles. My primary goal is to help my clients reach a point of no longer needing therapy, by getting to the root of the challenges, giving practical tools they can use every day to maintain a mentally healthy life. I am also a clinical supervisor, providing clinical supervision to Limited Licensed Professional Counselors.
I work with individuals fifteen years of age and older to overcome issues of mood disorders, like depression and anxiety, grief and loss, trauma, behavioral addictions as well as difficult life transitions. The greatest need clients often face is to gain a clear perspective and solid goals to address their struggles. My primary goal is to help my clients reach a point of no longer needing therapy, by getting to the root of the challenges, giving practical tools they can use every day to maintain a mentally healthy life. I am also a clinical supervisor, providing clinical supervision to Limited Licensed Professional Counselors.
(616) 366-9980 View (616) 366-9980
Photo of Olja Haglund, Clinical Social Work/Therapist in 49546, MI
Olja Haglund
Clinical Social Work/Therapist, LMSW, ACSW, CAADC
Verified Verified
Grand Rapids, MI 49546
Every day has the potential to present us with unexpected challenges or difficult situations, and there is only so much we can do on our own before we feel the need to ask for support. Luckily, I can help. My name is Olja Haglund and I am a therapist serving Grand Rapids, MI helping clients to find hope, peace, opportunities for growth, and the chance to lead a more satisfying life. Whether you’re struggling with a specific mental health diagnosis or just grappling with day-to-day stressors, I welcome you to join me in finding relief from distress, discovering greater purpose, and fostering the most fulfilled version of yourself.
Every day has the potential to present us with unexpected challenges or difficult situations, and there is only so much we can do on our own before we feel the need to ask for support. Luckily, I can help. My name is Olja Haglund and I am a therapist serving Grand Rapids, MI helping clients to find hope, peace, opportunities for growth, and the chance to lead a more satisfying life. Whether you’re struggling with a specific mental health diagnosis or just grappling with day-to-day stressors, I welcome you to join me in finding relief from distress, discovering greater purpose, and fostering the most fulfilled version of yourself.
(616) 326-2076 View (616) 326-2076
Photo of Travis Gordon, Counselor in 49546, MI
Travis Gordon
Counselor, MA, LLPC
Verified Verified
4 Endorsed
Grand Rapids, MI 49546
My hope is to empower and support individuals that want to reach their goals and shape their life in a way that gives them growth and improvement. Whether it's anxiety, heartbreak, depression, relationships, career struggles, confidence, grief, shifting interpersonal dynamics, or other significant life transitions, I love being a listening ear that will both empathize with the unique struggles that someone is facing, as well as help them cultivate the bravery and tools to move forward.
My hope is to empower and support individuals that want to reach their goals and shape their life in a way that gives them growth and improvement. Whether it's anxiety, heartbreak, depression, relationships, career struggles, confidence, grief, shifting interpersonal dynamics, or other significant life transitions, I love being a listening ear that will both empathize with the unique struggles that someone is facing, as well as help them cultivate the bravery and tools to move forward.
(616) 253-8961 View (616) 253-8961
Photo of Wanda L Couch, Licensed Professional Counselor in 49546, MI
Wanda L Couch
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Grand Rapids, MI 49546
Life is full of unexpected situations and can, at times, feel overwhelming! Sometimes we just need someone to listen to our issues, needs, and goals. Some of us need a little push to move forward.
Life is full of unexpected situations and can, at times, feel overwhelming! Sometimes we just need someone to listen to our issues, needs, and goals. Some of us need a little push to move forward.
(616) 504-6147 View (616) 504-6147
Photo of Sollars and Associates, Psychologist in 49546, MI
Sollars and Associates
Psychologist, LP
Verified Verified
Grand Rapids, MI 49546
I am a Licensed Psychologist and the Clinical Director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. Our group is trained in dealing with a variety of issues including: Attention Deficit Disorder, School Difficulties, Interpersonal Issues such as bullying, adult ADD and related issues, Depression, Anxiety, Trauma, Mood Disorders, Grief and Loss, Parenting, Educational Concerns, Relationship Concerns, Career and Work Issues, and Sexual Issues.
I am a Licensed Psychologist and the Clinical Director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. Our group is trained in dealing with a variety of issues including: Attention Deficit Disorder, School Difficulties, Interpersonal Issues such as bullying, adult ADD and related issues, Depression, Anxiety, Trauma, Mood Disorders, Grief and Loss, Parenting, Educational Concerns, Relationship Concerns, Career and Work Issues, and Sexual Issues.
(248) 862-1171 View (248) 862-1171
Photo of Erin McKay, Licensed Professional Counselor in 49546, MI
Erin McKay
Licensed Professional Counselor, MA, LPC, CMPC
Verified Verified
1 Endorsed
Grand Rapids, MI 49546  (Online Only)
In my work experience I have provided clinical support to a wide variety of individuals working through a number of concerns such as ADHD, Grief and Loss, Depression, Anxiety, Severe Panic Attacks, Trauma, Relationship concerns, Self-harm, Domestic violence and adjusting to new life circumstances. I have also worked in large part at a providing clinical services to teens suffering from severe mental illness and helping them cope with difficult life circumstances and develop a positive and fulfilling outlook on the present.
In my work experience I have provided clinical support to a wide variety of individuals working through a number of concerns such as ADHD, Grief and Loss, Depression, Anxiety, Severe Panic Attacks, Trauma, Relationship concerns, Self-harm, Domestic violence and adjusting to new life circumstances. I have also worked in large part at a providing clinical services to teens suffering from severe mental illness and helping them cope with difficult life circumstances and develop a positive and fulfilling outlook on the present.
(616) 202-5564 View (616) 202-5564
Photo of Pamela Rybka, Licensed Professional Counselor in 49546, MI
Pamela Rybka
Licensed Professional Counselor, LPC
Verified Verified
Grand Rapids, MI 49546  (Online Only)
Pamela Rybka is a Licensed Professional Counselor who specializes in cognitive-behavioral therapy (CBT), psychoeducational therapy, mindfulness, and meditation. Her philosophy of care is to involve clients in their treatment plans.
Pamela Rybka is a Licensed Professional Counselor who specializes in cognitive-behavioral therapy (CBT), psychoeducational therapy, mindfulness, and meditation. Her philosophy of care is to involve clients in their treatment plans.
(616) 952-3093 View (616) 952-3093
Photo of Matt Dehoog, Licensed Professional Counselor in 49546, MI
Matt Dehoog
Licensed Professional Counselor
Verified Verified
Grand Rapids, MI 49546
I'm passionate about working with clients who want to better understand themselves, others, and the world around them so that they may live in a healthier way. I enjoy helping clients with depression, anxiety, and in the transitional seasons of adolescents into adulthood. I love it when you come alive and lean into your unique story, learning new skills to live a full life.
I'm passionate about working with clients who want to better understand themselves, others, and the world around them so that they may live in a healthier way. I enjoy helping clients with depression, anxiety, and in the transitional seasons of adolescents into adulthood. I love it when you come alive and lean into your unique story, learning new skills to live a full life.
(616) 585-0577 x702 View (616) 585-0577 x702
Photo of Julia Ann McIntire, Counselor in 49546, MI
Julia Ann McIntire
Counselor, MA, LPC
Verified Verified
2 Endorsed
Grand Rapids, MI 49546
Many of us struggle to get out of the same cycle we're in and we want or need a change. Maybe you're in an unhealthy cycle in your relationship/marriage, in your parenting; or maybe your past trauma/abuse that was never dealt with is contributing to your current hardships. Maybe you're struggling with a cycle of depression, fear/panic, or addiction that you can't get out of. Sometimes it's hard to know where to start changing, but this is hopefully where I can begin helping you. I would love to hear your story and to provide you the clinical insight and direction you want/need to help you find healing, freedom, and contentment. :-)
Many of us struggle to get out of the same cycle we're in and we want or need a change. Maybe you're in an unhealthy cycle in your relationship/marriage, in your parenting; or maybe your past trauma/abuse that was never dealt with is contributing to your current hardships. Maybe you're struggling with a cycle of depression, fear/panic, or addiction that you can't get out of. Sometimes it's hard to know where to start changing, but this is hopefully where I can begin helping you. I would love to hear your story and to provide you the clinical insight and direction you want/need to help you find healing, freedom, and contentment. :-)
(616) 822-4858 View (616) 822-4858
Photo of Camille Knight, Counselor in 49546, MI
Camille Knight
Counselor, LLPC
Verified Verified
1 Endorsed
Grand Rapids, MI 49546  (Online Only)
The Holding Space Counseling and Wellness, LLC.
The Holding Space Counseling and Wellness, LLC.
(616) 449-2453 View (616) 449-2453
Photo of Turnabout Counseling, Clinical Social Work/Therapist in 49546, MI
Turnabout Counseling
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Grand Rapids, MI 49546
Trying to save a relationship before it's too late? Is your teenager struggling with depression, anxiety, or making healthy decisions? Want a counselor who helps you decide what to do next instead of telling you what you're doing wrong? Maybe you're just tired of your current situation but not quite sure what to do to change it? I don't dwell on your past so I can explain how your parents screwed you up. I help you develop a clear idea of what changes you want and how to make those changes happen. Think coaching, not counseling.
Trying to save a relationship before it's too late? Is your teenager struggling with depression, anxiety, or making healthy decisions? Want a counselor who helps you decide what to do next instead of telling you what you're doing wrong? Maybe you're just tired of your current situation but not quite sure what to do to change it? I don't dwell on your past so I can explain how your parents screwed you up. I help you develop a clear idea of what changes you want and how to make those changes happen. Think coaching, not counseling.
(616) 227-4896 View (616) 227-4896
Reality Therapy

Is reality therapy evidence-based?

Reality therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapies. However, some research does indicate that reality therapy might be helpful for people with addiction, and may be effective in treating social anxiety in young people.

How long does reality therapy last?

Reality therapy is less structured when compared with psychoanalysis, for example. Reality therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. Individuals can also practice the principles of reality therapy long after treatment has ended.

Does reality therapy work?

Reality therapy can help a person manage concerns such as eating disorders, addiction, substance use, anxiety, phobias, and relationship difficulties. This type of therapy encourages a person to be accountable for their behaviors. This therapy may offer benefits that are hard to measure. Reality therapy can be useful in one-on-one therapy or in group sessions. This method may be used with children, families, and adults.

What are the limitations of reality therapy?

This therapy is person-centered or client-centered, and the therapist focuses on choices made by the individual in the present day. The therapist privileges the individual’s perspective over others. This format may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every client.