Therapists in Oyster Bay, NY

I am a highly trained clinical psychologist - I work to guide you to solutions for your problems as efficiently and effectively as possible. I customize therapy to best suit my clients by drawing from a variety of cognitive behavioral strategies and mindfulness techniques. Using these modalities, I provide highly individualized action plans based on collaborative participation in treatment goals to enable my clients to find the best paths to growth, healing, and happiness. I offer services to individuals, couples, and families, for a range of mental health, personal, and professional issues. Please inquire for teletherapy sessions.

Announcing our expanded practice and new location! We now offer treatment services to clients of all ages. We use strategies that work in an environment that is warm, safe, and supportive. We continue to offer psycho-educational and psychological evaluations for clients presenting with learning disabilities, ADHD, and autism. We specialize in dyslexia diagnosis and educational recommendations. As a team of psychologists trained in school settings, we can support and guide you through the special education process. We have been successful advocating for students in due process hearings as well.

Through a supportive and empowering approach, I can help you understand yourself better, clarify your goals and directions, and lead a more fulfilling life. Together, we'll select the tools that can help you overcome the obstacles that stand in the way of achieving what you want, whether it's freeing yourself from debilitating anxiety, finding energy and joy in life, having more satisfying interpersonal relationships, or finding focus and clarity about who you are and what you want for yourself. For children, I'll also help with behavioral issues, ADHD, fears and phobias, and anxiety.

Deirdre built First Step Therapy & Wellness Group from the ground up and has been hands on every step of the way. Her work ethic is indisputable and she is completely invested in creating a cohesive work environment adhering to values such as mutual respect and equality. She believes healthy doses of restraint combined with self discipline are key components to her success both personally and professionally. Deirdre is highly regarded by her peers and is a long-standing staple within the community where she is committed to creating a safe secure environment for her clients and colleagues. Ms. Holland currently maintains an established private practice

I firmly believe in creating a warm, enthusiastic, informative, and authentic environment for individuals to enable them to reach their goals and fullest potential - whatever that may be. Reasons for entering therapy vary - some people are looking for coping skills, a solution to specific problem, someone to help them gain more insight or simply someone to talk to. I embrace people’s individuality and do not believe that one size fits all. Although I am more heavily trained in cognitive behavioral therapy I consider myself an eclectic psychologist and utilize research based techniques from various different subfields of psychology.

My ideal client is trying to understand not only the root causes that created a less than optimal life functioning emotionally, socially, occupationally, academically, or intrafamilially, but the actual cognitive behavioral steps to remedy the problem. I believe most problems we encounter in our everyday lives can be improved upon and transformed into a life we have chosen.

I'm a licensed clinical psychologist and certified school psychologist, specializing in treating children, adolescents, and families using Cognitive Behavior Therapy (CBT) in homes, schools and the community. CBT treatment is highly recommended for anxiety, impulse, and conduct disorders. While it is well-established that CBT within real-world settings significantly improves functioning compared to office-based treatment, few professionals accept the challenge! As a professional with 20 years of experience traveling to families throughout Long Island, I understand that intense emotions, troubled relationships and significant avoidance cannot simply be discussed away in therapy, but mindfully experienced and addressed when and where they occur.

I am a licensed Psychologist in New York and specialize in Clinical Neuropsychology. My focus is on the evaluation of children/adolescents who display symptoms of a possible learning disability, dyslexia, attentional disorder (e.g., AD/HD), anxiety or other mood disorder, autistic spectrum disorders, processing disorders, developmental disabilities, or executive functioning difficulties.

As your therapist, I will help you share your story to better understand how it may be presenting problems for you in the present, as "There is no greater agony than bearing an untold story inside you”(Maya Angelou). You may have patterns of handling relationships/situations & want to get unstuck from your usual patterns. We will practice new ways of thinking & doing in a non-judgmental and safe atmosphere. Whatever you are facing, I am here to help you through it. I have flexible hours to help people via telehealth, particularly for overwhelmed parents. I work around you/your child's hectic schedules.

Due to the many demands and social pressures placed upon adolescents and adults in our present age it is important to assist people in adapting effective coping skills and strategies in order to lead gratifying lives. I have been working as a clinical and school psychologist for over 30 years and work with a variety of conditions including Anxiety, Depression, ADHD, ODD and with clients who experience co-occurring physical disorders.

Key Insights Neuropsychology and Counseling provides assessment and psychotherapy services for children, adolescents and adults. We specialize in comprehensive neuropsychological evaluations for disorders such as ADHD, autism, and learning disorders, as well as brain injuries and neurodegenerative conditions. We also provide counseling for individuals and families, including children of all ages, to treat a range of emotional, behavioral, and social concerns. Other specialties include cognitive remediation, executive and social skills training, chronic pain management, clinical hypnotherapy, and lifestyle behavioral health services.

I am a creative, compassionate and versatile clinical psychologist with more than twenty years of experience working with adults, adolescents and children in individual, family and group psychotherapy. Relationship problems bring many individuals into treatment. I work actively in treatment with my clients to increase their self-awareness so that they can identify and overcome emotional blocks and self-image problems that negatively impact their relationships and impede their sense of happiness and personal satisfaction.

As a retired School Psychologist from the NYC Department of Education, I offer affordable psychotherapy for adults, children, couples and families. I specialize in anxiety, ADHD depression, grief, marital and relationship issues. I am available both online and in person in a conveniently located, therapeutically decorated office. I ask clients to call me by my nickname, Nina, and provide a relaxed, nurturing environment. For kids, I have a closet full of therapeutic toys. My goal is to provide greater peace of mind.

Have you wondered if you would benefit from therapy? I offer a complimentary consultation to discuss any questions you may have. As a senior therapist at Greenwich Psychology Group, I enjoy working with children and adolescents that may be struggling with anxiety, depression, ADHD, behavioral or family issues. You can talk to me about anything; nothing will surprise me. I am accessible to parents and easy to talk to. I focus on your child, recognize their strengths, and develop tools to become their own therapist by learning how to deal with challenges. Clients often feel better early on in treatment.

I specialize in working with children and adolescents struggling with anxiety. As challenging as it can be for a child to work towards facing their fears, I focus on building up motivation to push through these challenges and work towards learning strategies and skills to help themselves. I believe that working with children and adolescents requires a very specific skill set and my experience and training has allowed me to concentrate on meeting the unique needs of children, early adolescents, and their parents.

I practice Holistic Psychology and am passionate about making evidence-based therapeutic practices accessible. Therapy with me is collaborative, flexible, and strengths-based. My approach is grounded in scientifically-backed methods with specialized training in Dialectical Behavioral Therapy (DBT), Cognitive-Behavioral Therapy (CBT), and Emotionally-Focused Therapy (EFT). I see clients of all ages ranging from young childhood through adulthood, including families and couples.

I am a cognitive behavioral therapist with experience helping people feel better emotionally, behave more functionally and experience long-lasting change. I specialize in anxiety and depression, and employ a present-oriented, structured therapy that involves problem solving, mindfulness and looking at things from a new, more helpful perspective. I also employ outcome measures so we can closely gauge our progress, without having to make vague estimates. I studied applied psychology at New York University, and went on to receive my Doctor of Psychology at St. John's University where I received intensive CBT training.

Are you at a point in your life where you are ready for a change? Is it time to improve your ability to tackle life's challenges and improve your personal relationships? Maybe you or someone you know struggles with depression or anxiety. Or perhaps you are finding that it is difficult to find happiness in your everyday life. You are not alone. I can help you recognize how your negative thoughts are impacting your feelings and behavior, resulting in a more positive way of thinking. While it might feel like this time is overwhelming and unbearable, I would like to help you make this journey less painful and lead you to greater peace.