Therapists in 95112

Your lifetime is precious and you refuse to sleep walk through it. You want to do better, feel better and live life intentionally, authentically, and consciously. Maybe you're focused on enhancing your relationships with intimate partners, thriving and loving midlife, getting fulfillment in your career, getting relief from depression or anxiety; or simply want to understand yourself better and build emotional intelligence. If you want to partner on your journey with an (30+ years) experienced, mature therapist I welcome you to contact me.

Coaching, consultation, education and training in Bay Area, CA, and by encrypted video from any location. Experienced and expertise with couples, families, and individuals. Focus on the process of change to facilitate your evolution. Very experienced with children, adolescents, young adults and adults. Clients from 5-70+, male and female, all racial and ethnic groups, all religious orientations. Marital and couples work and parenting focused education. Provide guidance and support for college students struggling/in transition. Private pay. Licensed in Maine. Focus on the process of achieving change and barriers.

I use an integrative approach that is based on the individual needs of the people in front of me and begins with compassion and empathy. I believe forming a strong therapeutic relationship is key for therapy to be successful. Rooted in person-centered therapy, I use empathy, respect, humor, and curiosity to guide treatment. From there, I weave various evidenced based practices together like Solution-Focused, Cognitive Behavioral Therapy, Acceptance and Commitment therapy, attachment theory and mindfulness strategies to challenge, empower, build insight and guide you to healthier ways of managing life.

I hear and see you! I have personal experience aiding clients of all ages, but have worked extensively with teens. I have worked with clients who faced issues with depression, anxiety, self worth, relentless inner chatter, complicated relationships, transitional life stages, infertility, public speaking, the global pandemic and generational cultural expectations which differ from one's own values. What everyone does have in common is that they are looking for a better relationship with themselves and others. I understand you because of my experience and I know how to assist you in overcoming your life challenges. You are not alone.

Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.

My name is Charlie Ruff (She, her). I am a Licensed Marriage and Family Therapist (38646) who sees individuals and couples via Telehealth. People often experience anxiety and depression regarding their relationships. I particularly enjoy helping my clients talk to themselves and their partners about their concerns in ways that help them de-escalate and create a secure bond. My approach with both individuals and couples is Emotionally Focused Therapy, an evidenced-based therapy for couples as evaluated by Division 12 of the American Psychological Association according to 1998 guidelines.