Psychodynamic Therapists in 90023

Photo of Diane Dighiera, Clinical Social Work/Therapist in 90023, CA
Diane Dighiera
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90023
I use active listening, cognitive behavioral, and psychodynamic approach to help individuals gain insight and greater self-awareness.
I believe in a whole-person, client-centered approach to therapy.
I use active listening, cognitive behavioral, and psychodynamic approach to help individuals gain insight and greater self-awareness.
I believe in a whole-person, client-centered approach to therapy.
(909) 345-6508 View (909) 345-6508
Photo of Cynthia Cerrato, Marriage & Family Therapist in 90023, CA
Cynthia Cerrato
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90023
I have extensive experience in psychodynamic therapy, trauma informed care, gestalt therapy, mindfulness based therapy, and existential therapy.
As a Woman of Color, I'm very passionate and dedicated towards promoting wellness, healing and recovery. Living in our fast paced world, we often find ourselves feeling empty, depleted, irritable and disconnected. We begin to question life, our existence, and our purpose. My approach is holistic and mindfulness based. I have extensive experience working with diverse communities of color. This has allowed me to understand the mind body connection and how our environments contribute to our dysfunction. I am a bilingual, bi-cultural licensed therapist and graduated from Mt. St. Mary's University.
I have extensive experience in psychodynamic therapy, trauma informed care, gestalt therapy, mindfulness based therapy, and existential therapy.
As a Woman of Color, I'm very passionate and dedicated towards promoting wellness, healing and recovery. Living in our fast paced world, we often find ourselves feeling empty, depleted, irritable and disconnected. We begin to question life, our existence, and our purpose. My approach is holistic and mindfulness based. I have extensive experience working with diverse communities of color. This has allowed me to understand the mind body connection and how our environments contribute to our dysfunction. I am a bilingual, bi-cultural licensed therapist and graduated from Mt. St. Mary's University.
(626) 624-4645 View (626) 624-4645
Photo of Moniecia Walker, Clinical Social Work/Therapist in 90023, CA
Moniecia Walker
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90023
My practice is client-centered, solution-focused, and strengths-based, drawing from different therapeutic practices such as psychodynamic, cognitive behavior therapy, and dialectical behavior therapy, to name a few.
In this space, you are safe! Let’s be real; making the decision to embark on the path of healing is not an endeavor to be taken lightly, as it requires patience, vulnerability, and courage. Whether these are your first steps or continuing, thank you for being here. With that said, I am passionate about helping my clients unravel physical, mental, and emotional layers to find the root causes of problems and develop self-awareness and strong coping skills in order to navigate through life as their best selves.
My practice is client-centered, solution-focused, and strengths-based, drawing from different therapeutic practices such as psychodynamic, cognitive behavior therapy, and dialectical behavior therapy, to name a few.
In this space, you are safe! Let’s be real; making the decision to embark on the path of healing is not an endeavor to be taken lightly, as it requires patience, vulnerability, and courage. Whether these are your first steps or continuing, thank you for being here. With that said, I am passionate about helping my clients unravel physical, mental, and emotional layers to find the root causes of problems and develop self-awareness and strong coping skills in order to navigate through life as their best selves.
(650) 718-8048 View (650) 718-8048
Photo of David Ellner, Clinical Social Work/Therapist in 90023, CA
David Ellner
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90023
Hello, my name is David. I have worked in the mental healthcare field for over 20 years. I have worked with young adults, veterans, individuals diagnosed with severe psychiatric disorders, older adults, and adults struggling with substance abuse disorders, including those suffering from homelessness. My top modalities include Eclectic and Psychodynamic approaches, Cognitive Behavioral Therapy (CBT), and Mindfulness/Meditation. Through a secure-video format, I offer traditional, high-quality therapy to treat a variety of stressful and challenging conditions.
Hello, my name is David. I have worked in the mental healthcare field for over 20 years. I have worked with young adults, veterans, individuals diagnosed with severe psychiatric disorders, older adults, and adults struggling with substance abuse disorders, including those suffering from homelessness. My top modalities include Eclectic and Psychodynamic approaches, Cognitive Behavioral Therapy (CBT), and Mindfulness/Meditation. Through a secure-video format, I offer traditional, high-quality therapy to treat a variety of stressful and challenging conditions.
(747) 281-2874 View (747) 281-2874
Photo of Wendy Silva, Marriage & Family Therapist in 90023, CA
Wendy Silva
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Angeles, CA 90023  (Online Only)
With that being said, I mostly work from a psychodynamic therapeutic approach and my focus is to support the client with self-reflection, self-examination and explore the source of your challenges.
Welcome, you are taking the first step in your healing process. You may be experiencing situations that may be overwhelming and may be creating daily life function. You may be noticing patterns that continue to perpetuate thoughts and emotions that can be difficult to understand and manage. In therapy, we can work together in identifying and understanding the “origen” of our patterns and work towards embracing growth, healing, and change. I believe therapy should be a safe space to process your emotions and thoughts without feeling judged and I aim to create a safe and trusting therapeutic space to facilitate growth and healing.
With that being said, I mostly work from a psychodynamic therapeutic approach and my focus is to support the client with self-reflection, self-examination and explore the source of your challenges.
Welcome, you are taking the first step in your healing process. You may be experiencing situations that may be overwhelming and may be creating daily life function. You may be noticing patterns that continue to perpetuate thoughts and emotions that can be difficult to understand and manage. In therapy, we can work together in identifying and understanding the “origen” of our patterns and work towards embracing growth, healing, and change. I believe therapy should be a safe space to process your emotions and thoughts without feeling judged and I aim to create a safe and trusting therapeutic space to facilitate growth and healing.
(562) 561-2029 View (562) 561-2029
Photo of Karen Theresa Cummings-Lilly, Clinical Social Work/Therapist in 90023, CA
Karen Theresa Cummings-Lilly
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90023
I use various therapeutic methods, such as psychodynamic, person-centered, cognitive-behavioral, EMDR, brainspotting and take into account how surroundings impact mental health.
I am Karen Cummings-Lilly, a licensed clinical social worker and have both a master’s and a doctoral degree in the field of clinical social work. My approach to therapy is one of creating a safe and healing space, where I use an integrative approach blending different therapeutic approaches tailored to your address your unique mental health needs and life challenges. I work with adults who are 18 years or older and who struggle with various mental health challenges. Some of the common issues that my clients face are bipolar disorder, anxiety, depression, grief, PTSD, ADHD, codependency and trauma.
I use various therapeutic methods, such as psychodynamic, person-centered, cognitive-behavioral, EMDR, brainspotting and take into account how surroundings impact mental health.
I am Karen Cummings-Lilly, a licensed clinical social worker and have both a master’s and a doctoral degree in the field of clinical social work. My approach to therapy is one of creating a safe and healing space, where I use an integrative approach blending different therapeutic approaches tailored to your address your unique mental health needs and life challenges. I work with adults who are 18 years or older and who struggle with various mental health challenges. Some of the common issues that my clients face are bipolar disorder, anxiety, depression, grief, PTSD, ADHD, codependency and trauma.
(661) 690-7853 View (661) 690-7853
Photo of Molly Nestor Kaye, Pre-Licensed Professional in 90023, CA
Molly Nestor Kaye
Pre-Licensed Professional, AMFT, MS
Verified Verified
1 Endorsed
Los Angeles, CA 90023  (Online Only)
Waitlist for new clients
Welcome! I work with clients that are seeking contentment, authenticity, and connection in their daily life. In our work together, you can expect a balance of exploring the past and present. Understanding the past can reveal invisible patterns, reduce shame, and connect you to your truest self. Empowered with this knowledge, we will explore your values in the present and develop skills that help you both cope with life as it is and create life as you want it to be. I utilize attachment and systems-based orientations in conjunction with Dialectical Behavior Therapy (DBT) to help clients heal and experience their lives more fully.
Welcome! I work with clients that are seeking contentment, authenticity, and connection in their daily life. In our work together, you can expect a balance of exploring the past and present. Understanding the past can reveal invisible patterns, reduce shame, and connect you to your truest self. Empowered with this knowledge, we will explore your values in the present and develop skills that help you both cope with life as it is and create life as you want it to be. I utilize attachment and systems-based orientations in conjunction with Dialectical Behavior Therapy (DBT) to help clients heal and experience their lives more fully.
(310) 496-6636 View (310) 496-6636
Photo of Sara Tousi, Clinical Social Work/Therapist in 90023, CA
Sara Tousi
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90023
My name is Sara Tousi, and I am an LCSW. As a clinical social worker, supporting clients to overcome barriers to their various treatments is an important aspect and an integral part of my social work practice. I have over 15 years of experience working with clients from various backgrounds. I have vast experience working with individuals who struggle with anxiety, depression, and mood disorders and as well as with individuals that are experiencing grief and loss, trauma, PTSD, and relationship and work stressors. I utilize a variety of therapy modalities in order to support clients in meeting their treatment goals.
My name is Sara Tousi, and I am an LCSW. As a clinical social worker, supporting clients to overcome barriers to their various treatments is an important aspect and an integral part of my social work practice. I have over 15 years of experience working with clients from various backgrounds. I have vast experience working with individuals who struggle with anxiety, depression, and mood disorders and as well as with individuals that are experiencing grief and loss, trauma, PTSD, and relationship and work stressors. I utilize a variety of therapy modalities in order to support clients in meeting their treatment goals.
(323) 205-7791 View (323) 205-7791
Photo of Julie Borden, Clinical Social Work/Therapist in 90023, CA
Julie Borden
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90023
My name is Julie Borden and I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California and work with clients statewide via telehealth. My main areas of focus include anxiety, ADHD, grief and loss, trauma, stress management, parenting challenges, depression, and communication in relationships.My style and approach are a good fit for adults of all ages who are facing both internal and external challenges. I enjoy helping people with social anxiety build confidence and face the world with greater ease, strategizing with my ADHD clients to improve their focus and conquer overwhelm.
My name is Julie Borden and I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California and work with clients statewide via telehealth. My main areas of focus include anxiety, ADHD, grief and loss, trauma, stress management, parenting challenges, depression, and communication in relationships.My style and approach are a good fit for adults of all ages who are facing both internal and external challenges. I enjoy helping people with social anxiety build confidence and face the world with greater ease, strategizing with my ADHD clients to improve their focus and conquer overwhelm.
(323) 918-4974 View (323) 918-4974
Photo of Avian Weiswerda, Clinical Social Work/Therapist in 90023, CA
Avian Weiswerda
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90023  (Online Only)
Avian believes that therapy is a unique space for depth processing and healing through self-knowledge. Avian is attuned to the importance of early attachment in anxiety, depression, and how we handle stress. Through a collaborative and conversational process, Avian holds space for clients to explore their relational patterns and try on new ways of relating to themselves and others.
Avian believes that therapy is a unique space for depth processing and healing through self-knowledge. Avian is attuned to the importance of early attachment in anxiety, depression, and how we handle stress. Through a collaborative and conversational process, Avian holds space for clients to explore their relational patterns and try on new ways of relating to themselves and others.
(323) 645-2094 View (323) 645-2094
Photo of Sanjeshni Sen, Marriage & Family Therapist in 90023, CA
Sanjeshni Sen
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90023
My name is Sanjeshni Sen. I am a licensed Marriage and Family Therapist (LMFT 105067). I utilize a person centered/humanistic approach to therapy. My areas of practice include depression, anxiety, grief, stage of life transitions, interpersonal relationships/conflicts, PTSD, women's issues, coping skills, and addiction/ relapse prevention. I have worked with individuals from varies paths of life. This includes working with individuals with mood disorders, comorbidity, life transitions, self-esteem, family conflict, peer/ romantic relationships, grief, perinatal (pregnancy, postpartum), LGBTQ+ and racial identity.
My name is Sanjeshni Sen. I am a licensed Marriage and Family Therapist (LMFT 105067). I utilize a person centered/humanistic approach to therapy. My areas of practice include depression, anxiety, grief, stage of life transitions, interpersonal relationships/conflicts, PTSD, women's issues, coping skills, and addiction/ relapse prevention. I have worked with individuals from varies paths of life. This includes working with individuals with mood disorders, comorbidity, life transitions, self-esteem, family conflict, peer/ romantic relationships, grief, perinatal (pregnancy, postpartum), LGBTQ+ and racial identity.
(661) 463-9826 View (661) 463-9826
Photo of Adam Eigner-Herrera, PhD, Psychologist in 90023, CA
Adam Eigner-Herrera, PhD
Psychologist, PhD
Verified Verified
1 Endorsed
Los Angeles, CA 90023
If you want a more satisfying relationship or an improved sex life, consult with a California and New Mexico licensed psychologist with over 25 years experience working successfully with individuals and couples from many cultures, with specialized training in effective treatment of couples and sexual issues. Having shifted my practice to a couples specialty over the last decade, I now work 95% with couples, plus a few individuals focusing on relationship issues. I provide tele/video-therapy to clients anywhere in California or New Mexico and in person in Santa Fe. Call me for a free telephone consultation.
If you want a more satisfying relationship or an improved sex life, consult with a California and New Mexico licensed psychologist with over 25 years experience working successfully with individuals and couples from many cultures, with specialized training in effective treatment of couples and sexual issues. Having shifted my practice to a couples specialty over the last decade, I now work 95% with couples, plus a few individuals focusing on relationship issues. I provide tele/video-therapy to clients anywhere in California or New Mexico and in person in Santa Fe. Call me for a free telephone consultation.
(510) 592-4933 View (510) 592-4933
Photo of Don Ross, Marriage & Family Therapist in 90023, CA
Don Ross
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90023
In the therapy session, I work to create a safe place to be our true, human selves—where both our worst and best qualities will in time be revealed. I work in the here-and-now: exploring your present concerns and goals more than your past history. I know that empathy promotes healing and ask for feedback to be sure my clients feel understood. I provide resources, tools and skills clients can use between sessions. I also work to help people learn self-compassion (see www.self-compassion.org), since that ability is necessary to heal and grow.
In the therapy session, I work to create a safe place to be our true, human selves—where both our worst and best qualities will in time be revealed. I work in the here-and-now: exploring your present concerns and goals more than your past history. I know that empathy promotes healing and ask for feedback to be sure my clients feel understood. I provide resources, tools and skills clients can use between sessions. I also work to help people learn self-compassion (see www.self-compassion.org), since that ability is necessary to heal and grow.
(415) 855-3709 View (415) 855-3709
Photo of Kimberle Gamble, Marriage & Family Therapist in 90023, CA
Kimberle Gamble
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90023
As a licensed therapist, my passion is working together with children, teens and women, helping them find their strengths and purpose. My clinical approach is grounded in warmth, empathy, and nonjudgmental support. Whether you're dealing with anxiety, depression, or the unique challenges of pregnancy and postpartum, I'm here to offer nurturing guidance and support. My clinical approach is grounded in evidence-based practices such as cognitive-behavioral therapy (CBT) and mindfulness-based approaches, as well as creative modalities like art expression.
As a licensed therapist, my passion is working together with children, teens and women, helping them find their strengths and purpose. My clinical approach is grounded in warmth, empathy, and nonjudgmental support. Whether you're dealing with anxiety, depression, or the unique challenges of pregnancy and postpartum, I'm here to offer nurturing guidance and support. My clinical approach is grounded in evidence-based practices such as cognitive-behavioral therapy (CBT) and mindfulness-based approaches, as well as creative modalities like art expression.
(916) 270-6923 View (916) 270-6923
Photo of Shera Daroga, Clinical Social Work/Therapist in 90023, CA
Shera Daroga
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90023
Hi there! I’m Shera Daroga (LCSW 101718). I'm Shera Daroga (LCSW 101718) and my pronouns are she/her/hers. Thanks for stopping by! Have you been feeling isolated or lonely lately? Needing support, whether LGBTQIA+, sexism, racism, ableism, or anything else in between that resonates with you? Let's work together to build your sense of self. I’ll be your supporter and advocate. I'll use a little bit of humor, some kindness, and a whole lot of warmth to help you dig deep into your story. Together, we'll challenge the stories you tell yourself about your life, your experience, and society.
Hi there! I’m Shera Daroga (LCSW 101718). I'm Shera Daroga (LCSW 101718) and my pronouns are she/her/hers. Thanks for stopping by! Have you been feeling isolated or lonely lately? Needing support, whether LGBTQIA+, sexism, racism, ableism, or anything else in between that resonates with you? Let's work together to build your sense of self. I’ll be your supporter and advocate. I'll use a little bit of humor, some kindness, and a whole lot of warmth to help you dig deep into your story. Together, we'll challenge the stories you tell yourself about your life, your experience, and society.
(951) 338-6183 View (951) 338-6183
Photo of Vilka Jasmin Smith, Marriage & Family Therapist in 90023, CA
Vilka Jasmin Smith
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90023
Hello, my name is Dr. V. Jasmin Smith, and I am a Licensed Marriage and Family Therapist (LMFT). I hold a doctorate degree in clinical psychology. I am based in Southern California, and I have over 10 years of experience working with children, adolescents, and adults. I specialize in the treatment of complex trauma, depression, anxiety, and mood disorders using various modalities such as play therapy, positive psychology, talk and exposure therapy, mindfulness techniques, cognitive behavior therapy, and other integration techniques such as visual arts and music.
Hello, my name is Dr. V. Jasmin Smith, and I am a Licensed Marriage and Family Therapist (LMFT). I hold a doctorate degree in clinical psychology. I am based in Southern California, and I have over 10 years of experience working with children, adolescents, and adults. I specialize in the treatment of complex trauma, depression, anxiety, and mood disorders using various modalities such as play therapy, positive psychology, talk and exposure therapy, mindfulness techniques, cognitive behavior therapy, and other integration techniques such as visual arts and music.
(951) 458-5684 View (951) 458-5684
Photo of Maria Galvan-Perry, Marriage & Family Therapist in 90023, CA
Maria Galvan-Perry
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90023
Hi, I am Maria Galvan-Perry, a Licensed Marriage & Family Therapist. I have experience working with most age groups from children to adults. My specialty areas include depression, mood disorders, anxiety, coping skills, grief & loss, relationship issues, and crisis intervention. My mission is to support my clients through their pain and discomfort and to help them grow towards achieving hope, insight, healing, and learning skills to cope with life's challenges. I appreciate working with all people and I have the most experience working with people with depression, anxiety, trauma, and relational issues.
Hi, I am Maria Galvan-Perry, a Licensed Marriage & Family Therapist. I have experience working with most age groups from children to adults. My specialty areas include depression, mood disorders, anxiety, coping skills, grief & loss, relationship issues, and crisis intervention. My mission is to support my clients through their pain and discomfort and to help them grow towards achieving hope, insight, healing, and learning skills to cope with life's challenges. I appreciate working with all people and I have the most experience working with people with depression, anxiety, trauma, and relational issues.
(669) 338-1711 View (669) 338-1711
Michelle Scoggins
Psychologist, PhD
Verified Verified
Los Angeles, CA 90023
Hi I am Dr. Michelle Scoggins (CA29566) and I'm your compassionate guide on a journey of self-discovery and resilience. My approach is all about empowering you to navigate life's challenges, fostering authentic connections, and ensuring you leave each session with tools to enhance your emotional well-being. In my work with clients grappling with anxiety and depression, we often uncover it is all about not authentically living. I create a safe space for exploration and self-discovery. Together, we navigate the layers of self-expression, aiming to unveil and embrace their authentic selves.
Hi I am Dr. Michelle Scoggins (CA29566) and I'm your compassionate guide on a journey of self-discovery and resilience. My approach is all about empowering you to navigate life's challenges, fostering authentic connections, and ensuring you leave each session with tools to enhance your emotional well-being. In my work with clients grappling with anxiety and depression, we often uncover it is all about not authentically living. I create a safe space for exploration and self-discovery. Together, we navigate the layers of self-expression, aiming to unveil and embrace their authentic selves.
(661) 464-7531 View (661) 464-7531
Photo of Suzan Howe - Expansive Therapy, Counselor in 90023, CA
Suzan Howe - Expansive Therapy
Counselor, LMFT
Verified Verified
Los Angeles, CA 90023  (Online Only)
I tailor my approach to the unique needs and goals of each client. For instance, I integrate cognitive-behavioral strategies to address specific challenges, foster humanistic principles to promote self-discovery, and employ client-centered techniques to enhance the therapeutic alliance.
I tailor my approach to the unique needs and goals of each client. For instance, I integrate cognitive-behavioral strategies to address specific challenges, foster humanistic principles to promote self-discovery, and employ client-centered techniques to enhance the therapeutic alliance.
(347) 434-8068 View (347) 434-8068
Photo of Cynthia Elaine Roe, Clinical Social Work/Therapist in 90023, CA
Cynthia Elaine Roe
Clinical Social Work/Therapist, LCSW, She/Her
Verified Verified
Los Angeles, CA 90023
Not accepting new clients
I am passionate about my work, because it allows me to help people become their best selves. For over thirty years, I have helped my clients to improve the quality of their lives by helping them to see that their struggles are not because there is something wrong with them, but because something wrong happened to them. My vision for my clients is that they learn how to practice self-compassion, to let go of debilitating shame, to live an authentic life, and to experience true joy.
I am passionate about my work, because it allows me to help people become their best selves. For over thirty years, I have helped my clients to improve the quality of their lives by helping them to see that their struggles are not because there is something wrong with them, but because something wrong happened to them. My vision for my clients is that they learn how to practice self-compassion, to let go of debilitating shame, to live an authentic life, and to experience true joy.
(657) 312-3730 View (657) 312-3730

See more therapy options for 90023

Psychodynamic Therapists

Is psychodynamic therapy evidence-based?

Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.

How long does psychodynamic therapy last?

Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.

Does psychodynamic therapy work?

Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.

What are the limitations of psychodynamic therapy?

Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.