Therapists in 60560
Dr. Brenda J Barnwell
Clinical Social Work/Therapist, DSW, LCSW, CADC, MAC, PEL:SSW
Verified Verified
Yorkville, IL 60560
As your partner in the therapeutic process, a relational model will frame our work. My theoretical approach to therapy is based on a strengths perspective, competency-based practice. Psychodynamic, client centered therapy goals of treatment include: improving problem solving skills, increasing communication skills, developing a deeper insight and promoting overall functioning. Individuals, couples, group and family therapy is available. As a clinician, I strive to establish a partnership with my clients to encourage and engage. When a secure base is established, the client's increased capacity for trust and learning is the direct result. We will create a healthy change.
As your partner in the therapeutic process, a relational model will frame our work. My theoretical approach to therapy is based on a strengths perspective, competency-based practice. Psychodynamic, client centered therapy goals of treatment include: improving problem solving skills, increasing communication skills, developing a deeper insight and promoting overall functioning. Individuals, couples, group and family therapy is available. As a clinician, I strive to establish a partnership with my clients to encourage and engage. When a secure base is established, the client's increased capacity for trust and learning is the direct result. We will create a healthy change.
Julee Barkauskas
Clinical Social Work/Therapist, LCSW, CADC, SEP
Verified Verified
2 Endorsed
Yorkville, IL 60560
Waitlist for new clients
My hope is to create a positive and safe environment for you to explore solutions to issues that are affecting your mental and physical health, relationships, work, school, and everyday life.
Through the course of building a trusting relationship and enlightened experience, my hope is that you will be able to address the stressors or unresolved issues you are struggling with. These issues may include anger, resentment, abuse, shame, loss, trauma, abandonment, and physical health difficulties. Throughout the process I respectfully support your values and honor your journey while you discover your true and authentic self.
My hope is to create a positive and safe environment for you to explore solutions to issues that are affecting your mental and physical health, relationships, work, school, and everyday life.
Through the course of building a trusting relationship and enlightened experience, my hope is that you will be able to address the stressors or unresolved issues you are struggling with. These issues may include anger, resentment, abuse, shame, loss, trauma, abandonment, and physical health difficulties. Throughout the process I respectfully support your values and honor your journey while you discover your true and authentic self.
Are you an adult, in any stage of life, who would like to 'just hit the pause button’ and have an emotionally safe space to be seen and heard? A dedicated supportive place to ’check-in with yourself’ in a non-judgmental way about your challenges, behaviors, reactions and relationships? A place to learn how to become unstuck from choices that are no longer helping you? If so, let me validate your courage and willingness to begin the therapeutic process that will be uniquely yours. We will begin your therapy journey exploring what is and is not working for you in your life; and together we will identify reasonable goals.
Are you an adult, in any stage of life, who would like to 'just hit the pause button’ and have an emotionally safe space to be seen and heard? A dedicated supportive place to ’check-in with yourself’ in a non-judgmental way about your challenges, behaviors, reactions and relationships? A place to learn how to become unstuck from choices that are no longer helping you? If so, let me validate your courage and willingness to begin the therapeutic process that will be uniquely yours. We will begin your therapy journey exploring what is and is not working for you in your life; and together we will identify reasonable goals.
See more therapy options for 60560
Psychodynamic Therapists
Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.