Psychodynamic Therapists in 36609
Deborah A Gleason
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
1 Endorsed
Mobile, AL 36609
I am a gender affirming therapist and practice trauma informed care. The most common thing I hear from clients when they come to me is, "I've tried it all." They have done the work and feel they have plateaued in some way. I'm here to intuitively guide and teach you new skills and perspectives to go deeper in your connection to self, others, and this life.
I am a gender affirming therapist and practice trauma informed care. The most common thing I hear from clients when they come to me is, "I've tried it all." They have done the work and feel they have plateaued in some way. I'm here to intuitively guide and teach you new skills and perspectives to go deeper in your connection to self, others, and this life.
My specialty is helping individuals with OCD/OCPD alleviate obsessive thoughts & compulsive behaviors, teaching couples how to navigate conflict & increase intimacy, and assisting families in maintaining connection despite differences. Unwanted thoughts, feelings, and behaviors occur when we are directed by core beliefs that do not align with our values or our current reality. I can teach you how to address these core beliefs and live a life that allows you to honor your values while maintaining your important relationships. You can achieve this through Core Belief Therapy.
My specialty is helping individuals with OCD/OCPD alleviate obsessive thoughts & compulsive behaviors, teaching couples how to navigate conflict & increase intimacy, and assisting families in maintaining connection despite differences. Unwanted thoughts, feelings, and behaviors occur when we are directed by core beliefs that do not align with our values or our current reality. I can teach you how to address these core beliefs and live a life that allows you to honor your values while maintaining your important relationships. You can achieve this through Core Belief Therapy.
I am a Licensed Professional Counselor, and as a counselor, it's my passion to come alongside individuals who seek to deepen their self-awareness and cultivate healthier long-lasting relationships. A foundational belief I hold is that we are created for relationships, and those relationships can shape or break us. With that being said, I believe the sacred relationship between client and therapist has the ability to offer profound opportunities for both healing and transformation. My primary goal in treatment is to make sure every person walks away from session feeling seen, heard, and felt.
I am a Licensed Professional Counselor, and as a counselor, it's my passion to come alongside individuals who seek to deepen their self-awareness and cultivate healthier long-lasting relationships. A foundational belief I hold is that we are created for relationships, and those relationships can shape or break us. With that being said, I believe the sacred relationship between client and therapist has the ability to offer profound opportunities for both healing and transformation. My primary goal in treatment is to make sure every person walks away from session feeling seen, heard, and felt.
Chelsea McCormick
Clinical Social Work/Therapist, LICSW
Verified Verified
Mobile, AL 36609 (Online Only)
Are you wanting your (or your child's) relationships to improve? Or to feel more confident at home, school, or at work? Sometimes, managing emotions in healthy ways while navigating life's challenges can feel impossible. I offer a safe, nonjudgmental space for clients to explore problems affecting their lives and work with them to build skills to improve their life functioning and satisfaction.
Are you wanting your (or your child's) relationships to improve? Or to feel more confident at home, school, or at work? Sometimes, managing emotions in healthy ways while navigating life's challenges can feel impossible. I offer a safe, nonjudgmental space for clients to explore problems affecting their lives and work with them to build skills to improve their life functioning and satisfaction.
Elisa Kessler
Clinical Social Work/Therapist, LICSW, PIP
Verified Verified
Mobile, AL 36609 (Online Only)
I am an LICSW Psychotherapist in Alabama who can help you break free from limiting thoughts and beliefs that create fear, anxiety, depression and emotional pain. As a trauma-informed therapist, I also seek to reduce self-sabotaging behaviors and patterns of toxic relationships. I provide a wide variety of psychoeducational materials and techniques to promote a higher level of knowledge, insight and coping skills. I help clients reach their goals and navigate through the healing journey. I utilize different treatment modalities tailored for individual needs.
I am an LICSW Psychotherapist in Alabama who can help you break free from limiting thoughts and beliefs that create fear, anxiety, depression and emotional pain. As a trauma-informed therapist, I also seek to reduce self-sabotaging behaviors and patterns of toxic relationships. I provide a wide variety of psychoeducational materials and techniques to promote a higher level of knowledge, insight and coping skills. I help clients reach their goals and navigate through the healing journey. I utilize different treatment modalities tailored for individual needs.
Elizabeth P Andrew
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Mobile, AL 36609 (Online Only)
I am Elizabeth Andrew, a licensed therapist who specializes in working with survivors of family and relationship trauma. I use an integrative approach, assessing which techniques are best suited for you. My goal is to meet you where you are and assist you in reaching where you want to be. I believe in tailoring treatment to the unique needs of each client by using a variety of approaches.
I am Elizabeth Andrew, a licensed therapist who specializes in working with survivors of family and relationship trauma. I use an integrative approach, assessing which techniques are best suited for you. My goal is to meet you where you are and assist you in reaching where you want to be. I believe in tailoring treatment to the unique needs of each client by using a variety of approaches.
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Psychodynamic Therapists
Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.