Therapists in 36603
Hell. I proivde ompassionate, trauma-informed care for individuals navigating anxiety, depression, anger, and relationship challenges. I prioritize creating a safe, supportive space where clients feel seen, respected, and empowered to share their experiences at their own pace.
My approach integrates evidence-based practices including cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness, and relaxation techniques. I help clients build skills in emotion regulation, distress tolerance, and interpersonal effectiveness—supporting greater self-understanding, resilience, and healthier connections with others.
Hell. I proivde ompassionate, trauma-informed care for individuals navigating anxiety, depression, anger, and relationship challenges. I prioritize creating a safe, supportive space where clients feel seen, respected, and empowered to share their experiences at their own pace.
My approach integrates evidence-based practices including cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness, and relaxation techniques. I help clients build skills in emotion regulation, distress tolerance, and interpersonal effectiveness—supporting greater self-understanding, resilience, and healthier connections with others.
As a counselor who specializes in anxiety and depression, I understand the unique challenges that you face. I am passionate about helping you find happiness and peace in your life. Whether it’s navigating changes such as aging, perimenopause and menopause and midlife changes, grief & loss, re-evaluation of relationships and self-worth, I can help. My goal is to provide support and guidance so that my clients can achieve the happiness they deserve.
As a counselor who specializes in anxiety and depression, I understand the unique challenges that you face. I am passionate about helping you find happiness and peace in your life. Whether it’s navigating changes such as aging, perimenopause and menopause and midlife changes, grief & loss, re-evaluation of relationships and self-worth, I can help. My goal is to provide support and guidance so that my clients can achieve the happiness they deserve.
Do you often feel overwhelmed by your thoughts? Are you trying to meet others’ expectations while hiding your true self in your relationship? Have you been stuck in emotional, unbalanced relationships? You want to feel real, connected, and supported.
I specialize in helping women navigate self-doubt, overthinking, and perfectionism in couples and life. Together, we’ll break unhealthy cycles, build emotional resilience, and empower you to create authentic, fulfilling connections.
I get how hard it can be to break free from old patterns. If you’re ready to stop hiding and start healing, I’m here
Do you often feel overwhelmed by your thoughts? Are you trying to meet others’ expectations while hiding your true self in your relationship? Have you been stuck in emotional, unbalanced relationships? You want to feel real, connected, and supported.
I specialize in helping women navigate self-doubt, overthinking, and perfectionism in couples and life. Together, we’ll break unhealthy cycles, build emotional resilience, and empower you to create authentic, fulfilling connections.
I get how hard it can be to break free from old patterns. If you’re ready to stop hiding and start healing, I’m here
I am an Allender Trained therapist working with clients who have significant stories of harm. My focus is in issues of trauma, addiction, grief, shame and relational issues for both men, women and couples. My training is in a narrative approach, helping people uncover their story, leading to pathways of healing. It is in relationships that we get wounded and it is in relationships that we find healing. We are storied people. Our stories include places of harm and trauma. I believe the work in healing and growth is uncovering our stories and bringing care to the places of harm.
I am an Allender Trained therapist working with clients who have significant stories of harm. My focus is in issues of trauma, addiction, grief, shame and relational issues for both men, women and couples. My training is in a narrative approach, helping people uncover their story, leading to pathways of healing. It is in relationships that we get wounded and it is in relationships that we find healing. We are storied people. Our stories include places of harm and trauma. I believe the work in healing and growth is uncovering our stories and bringing care to the places of harm.
Passionate about helping individuals navigate life’s challenges and achieve emotional wellness. I provide compassionate, person-centered care tailored to meet the unique needs of each client. Specializing in grief, loss, anxiety, depression, and communication issues, I offer individual, couples, family, and group therapy both in person and telehealth. My goal is to create a safe, non-judgmental space where you can feel supported, empowered, and understood as you work toward healing and personal growth.
Passionate about helping individuals navigate life’s challenges and achieve emotional wellness. I provide compassionate, person-centered care tailored to meet the unique needs of each client. Specializing in grief, loss, anxiety, depression, and communication issues, I offer individual, couples, family, and group therapy both in person and telehealth. My goal is to create a safe, non-judgmental space where you can feel supported, empowered, and understood as you work toward healing and personal growth.
I am currently taking Blue Cross Blue Shield insurance and self-pay clients only at this time.
Whether you need relationship counseling, life coaching, or clinical counseling for OCD, depression, or substance abuse, my aim is to partner with you to bring about the change you desire. I work well with older teens, adults, and couples of all ages. I am trained in EMDR (Eye Movement Desensitization and Reprocessing) Therapy as well as The Safe and Sound Protocol (SSP).
I am currently taking Blue Cross Blue Shield insurance and self-pay clients only at this time.
Whether you need relationship counseling, life coaching, or clinical counseling for OCD, depression, or substance abuse, my aim is to partner with you to bring about the change you desire. I work well with older teens, adults, and couples of all ages. I am trained in EMDR (Eye Movement Desensitization and Reprocessing) Therapy as well as The Safe and Sound Protocol (SSP).
It is understandable when life becomes difficult. It takes courage to step out and look for a new set of answers. Sometimes it's a stressor from our family, a trauma from just living life, or serving our country in the military. The challenge to cope can be extremely painful, as it commonly is, with Depression, Anxiety, loss, or events like abandonment or grief. Understanding means listening, grasping a problem, formulating a trust in judgment, and assisting a person or family in forming a plan that can keep you moving forward with your life.
It is understandable when life becomes difficult. It takes courage to step out and look for a new set of answers. Sometimes it's a stressor from our family, a trauma from just living life, or serving our country in the military. The challenge to cope can be extremely painful, as it commonly is, with Depression, Anxiety, loss, or events like abandonment or grief. Understanding means listening, grasping a problem, formulating a trust in judgment, and assisting a person or family in forming a plan that can keep you moving forward with your life.
Rochelle W. Murrell
Licensed Professional Counselor, MA, LPC-S
1 Endorsed
Serves Area
Waitlist for new clients
Life doesn’t always follow the path we expect. When we’re met with unexpected turns, it’s common to feel overwhelmed, frustrated, or lost in search of answers. These challenging moments often stir new emotions that can strain our personal and relational well-being. My goal is to provide a safe, supportive space to process these experiences and move toward healing. Together, we’ll explore healthy, meaningful pathways that foster hope, restoration, and a renewed sense of fulfillment.
Life doesn’t always follow the path we expect. When we’re met with unexpected turns, it’s common to feel overwhelmed, frustrated, or lost in search of answers. These challenging moments often stir new emotions that can strain our personal and relational well-being. My goal is to provide a safe, supportive space to process these experiences and move toward healing. Together, we’ll explore healthy, meaningful pathways that foster hope, restoration, and a renewed sense of fulfillment.
We specialize in treating OCD and Trauma / PTSD, and we are pretty good at helping people who feel like they are losing hope. Our strategy involves recognizing what else is going on - like Anxiety, Depression, Insomnia, or Suicidal Thoughts - and folding that into your treatment plan. We call this a "whole-person approach," and it can make a huge difference in the way a person feels as they move through treatment. We firmly believe that everyone can be helped, no matter how severe or complex the case.
We specialize in treating OCD and Trauma / PTSD, and we are pretty good at helping people who feel like they are losing hope. Our strategy involves recognizing what else is going on - like Anxiety, Depression, Insomnia, or Suicidal Thoughts - and folding that into your treatment plan. We call this a "whole-person approach," and it can make a huge difference in the way a person feels as they move through treatment. We firmly believe that everyone can be helped, no matter how severe or complex the case.
I am currently accepting new clients through A Beautiful Mindset LLP telehealth therapy only. My hours are 4 p.m. - 7 p.m. Monday-Thursday. If you are new to telehealth therapy I am here to assist you with the process. I look forward to assisting you with achieving your goals and meeting your needs.
I am currently accepting new clients through A Beautiful Mindset LLP telehealth therapy only. My hours are 4 p.m. - 7 p.m. Monday-Thursday. If you are new to telehealth therapy I am here to assist you with the process. I look forward to assisting you with achieving your goals and meeting your needs.
If you’re someone who’s used to staying strong, keeping it together, or performing under pressure, you might look fine on the outside while feeling overwhelmed or disconnected on the inside. I work with high-achieving adults, people who are disciplined, focused, or accustomed to pushing through stress, yet struggle to access their emotions, slow down, or feel grounded.
My clients often come from structured, demanding, or competitive environments where emotional expression wasn’t encouraged. Over time, this can lead to burnout, anxiety, overthinking, or feeling out of touch with your body.
If you’re someone who’s used to staying strong, keeping it together, or performing under pressure, you might look fine on the outside while feeling overwhelmed or disconnected on the inside. I work with high-achieving adults, people who are disciplined, focused, or accustomed to pushing through stress, yet struggle to access their emotions, slow down, or feel grounded.
My clients often come from structured, demanding, or competitive environments where emotional expression wasn’t encouraged. Over time, this can lead to burnout, anxiety, overthinking, or feeling out of touch with your body.
You and your partner are staring at a long, bumpy road ahead of you. Once, you were excited to go on this journey together. Now, part of you is terrified of what's to come. You want to make things work, but you're tired and weary of having the same fight over and over. You can't seem to agree on anything. Are we ready for marriage or have similar goals? What's the best way to raise our kids? Enter stress from outside the relationship- pressure from opinionated in-laws, ever-increasing demands from work, kids acting out at school. Just when you need your partner's support the most, you feel like your teammate has left you stranded.
You and your partner are staring at a long, bumpy road ahead of you. Once, you were excited to go on this journey together. Now, part of you is terrified of what's to come. You want to make things work, but you're tired and weary of having the same fight over and over. You can't seem to agree on anything. Are we ready for marriage or have similar goals? What's the best way to raise our kids? Enter stress from outside the relationship- pressure from opinionated in-laws, ever-increasing demands from work, kids acting out at school. Just when you need your partner's support the most, you feel like your teammate has left you stranded.
More Therapists Nearby
Life can feel overwhelming when anxiety, depression, panic or major stressors begin to take over. Whether you’re navigating a difficult transition or simply feeling stuck, you don’t have to figure it out alone. I provide a supportive, focused space where we can work together to clarify what’s weighing on you and create practical steps toward meaningful change. I use a brief, solution-focused approach grounded in evidence based practices. My goal is to help you build effective coping strategies, strengthen your confidence, and move toward realistic, achievable goals. Therapy with me is collaborative, structured, and intentional.
Life can feel overwhelming when anxiety, depression, panic or major stressors begin to take over. Whether you’re navigating a difficult transition or simply feeling stuck, you don’t have to figure it out alone. I provide a supportive, focused space where we can work together to clarify what’s weighing on you and create practical steps toward meaningful change. I use a brief, solution-focused approach grounded in evidence based practices. My goal is to help you build effective coping strategies, strengthen your confidence, and move toward realistic, achievable goals. Therapy with me is collaborative, structured, and intentional.
Clients who find my approach beneficial are individuals and couples ready to engage deeply with their stories.
You may feel stuck in anxiety, overwhelmed by past trauma, or struggling to keep your relationships together. You might be tired of carrying pain alone and want a space where you can be seen, heard, and helped. I work with people who are ready for change, even if they're not sure where to start, and who long for healing, connection, and hope for their future.
I believe your story matters.
Clients who find my approach beneficial are individuals and couples ready to engage deeply with their stories.
You may feel stuck in anxiety, overwhelmed by past trauma, or struggling to keep your relationships together. You might be tired of carrying pain alone and want a space where you can be seen, heard, and helped. I work with people who are ready for change, even if they're not sure where to start, and who long for healing, connection, and hope for their future.
I believe your story matters.
Neuroflourish is where psychology and neurotechnology meet! We are a company founded by licensed professional therapists here on the gulf coast. Our holistic approach is based on a client-specific protocol. We review history and severity of symptoms, analyze lifestyle habits, and evaluate complementary therapies when needed. Using a methodology such as this which focuses on on the “whole person” allows us to be extremely dynamic in our approach with clients. Our goal is to transform the lives of people suffering from debilitating conditions brought about due to illness, injuries, mental health disorders, stress, and trauma.
Neuroflourish is where psychology and neurotechnology meet! We are a company founded by licensed professional therapists here on the gulf coast. Our holistic approach is based on a client-specific protocol. We review history and severity of symptoms, analyze lifestyle habits, and evaluate complementary therapies when needed. Using a methodology such as this which focuses on on the “whole person” allows us to be extremely dynamic in our approach with clients. Our goal is to transform the lives of people suffering from debilitating conditions brought about due to illness, injuries, mental health disorders, stress, and trauma.
Diana Sturm - Alabama Intensives
Licensed Professional Counselor, MS, EdS, LPC
1 Endorsed
Mobile, AL 36609
My ideal clients are women carrying trauma, anxiety, or dissociation that years of talk therapy haven't resolved. They are often high-functioning on the outside — holding down careers, relationships, and responsibilities — while privately feeling stuck, disconnected, or weighed down by experiences they can't shake. They've done the work. They've talked it through. And something is still there.
They come to my practice ready to try something different. I use somatic tapping, brainspotting, and hypnosis to work at the body and nervous system level — where trauma is actually stored.
My ideal clients are women carrying trauma, anxiety, or dissociation that years of talk therapy haven't resolved. They are often high-functioning on the outside — holding down careers, relationships, and responsibilities — while privately feeling stuck, disconnected, or weighed down by experiences they can't shake. They've done the work. They've talked it through. And something is still there.
They come to my practice ready to try something different. I use somatic tapping, brainspotting, and hypnosis to work at the body and nervous system level — where trauma is actually stored.
Welcome — I’m so glad you’re here. I'm passionate about helping women, teens, and families move from overwhelm and disconnection to confidence, peace, and lasting well-being. Whether you’re struggling with toxic relationship patterns, body image, or stress, or simply ready to create healthier habits, you don’t have to walk this path alone. Every person has a story. Every story is unique.
That’s why I don’t believe in a “one-size-fits-all” approach. Instead, I meet you where you are — physically, emotionally, relationally, and spiritually — and walk alongside you as you learn to reconnect with yourself, heal, and thrive.
Welcome — I’m so glad you’re here. I'm passionate about helping women, teens, and families move from overwhelm and disconnection to confidence, peace, and lasting well-being. Whether you’re struggling with toxic relationship patterns, body image, or stress, or simply ready to create healthier habits, you don’t have to walk this path alone. Every person has a story. Every story is unique.
That’s why I don’t believe in a “one-size-fits-all” approach. Instead, I meet you where you are — physically, emotionally, relationally, and spiritually — and walk alongside you as you learn to reconnect with yourself, heal, and thrive.
Asking for help is hard and it can be scary. My goal is to create a safe environment and cultivate a relationship based on trust that will allow my clients the freedom to be who they are without fear of judgment or criticism. This is the environment where healing can begin. I view treatment from the perspective of attachment theory. This refers to the quality of the relationships with others in our lives, including our original caregivers. Many issues that people are currently struggling with are rooted in our early relationships. My goal is to treat not only the current symptoms but also the underlying causes.
Asking for help is hard and it can be scary. My goal is to create a safe environment and cultivate a relationship based on trust that will allow my clients the freedom to be who they are without fear of judgment or criticism. This is the environment where healing can begin. I view treatment from the perspective of attachment theory. This refers to the quality of the relationships with others in our lives, including our original caregivers. Many issues that people are currently struggling with are rooted in our early relationships. My goal is to treat not only the current symptoms but also the underlying causes.
Emotional pain may be universal, but it is also deeply personal. No matter your life experience, you deserve support and relief. I work with adults and families experiencing depressed mood, anxiety, and challenges in their personal and professional relationships. My aim is for counseling to be a gratifying experience in which you are understood and equipped with tools to help you obtain what you want and need - not just to get through life, but to thrive.
Emotional pain may be universal, but it is also deeply personal. No matter your life experience, you deserve support and relief. I work with adults and families experiencing depressed mood, anxiety, and challenges in their personal and professional relationships. My aim is for counseling to be a gratifying experience in which you are understood and equipped with tools to help you obtain what you want and need - not just to get through life, but to thrive.
I spent many years working in the field of addictions. Addiction is one of those pervasive afflictions that has the capacity to destroy the addict and those around them. Through therapy I have had the opportunity to work with broken relationships that have been able to be restored. I have worked with individuals suffering from depression and seen hope restored. I have seen individuals suffering from anxiety find a sense of peace again and find it within themselves to face those moments in life when they feel overwhelmed and unprepared.
I spent many years working in the field of addictions. Addiction is one of those pervasive afflictions that has the capacity to destroy the addict and those around them. Through therapy I have had the opportunity to work with broken relationships that have been able to be restored. I have worked with individuals suffering from depression and seen hope restored. I have seen individuals suffering from anxiety find a sense of peace again and find it within themselves to face those moments in life when they feel overwhelmed and unprepared.
See more therapy options for 36603
How does your Therapist compare?
Number of Therapists in 36603
10+
Average cost per session
$140
Therapists in 36603 who prioritize treating:
| 92% | Depression |
| 83% | Anxiety |
| 83% | Trauma and PTSD |
| 75% | Grief |
| 75% | Family Conflict |
| 75% | Stress |
| 75% | Marriage Counseling |
Average years in practice
16 Years
Top 3 insurances accepted
| 100% | BlueCross and BlueShield |
| 71% | Blue Cross |
| 71% | Blue Shield |
How Therapists in 36603 see their clients
| 67% | In Person and Online | |
| 33% | Online Only |
Gender breakdown
| 75% | Female | |
| 25% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 36603?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

