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Photo of Shelby Bristow, LPC, Licensed Professional Counselor
Shelby Bristow
Licensed Professional Counselor, LPC

Shelby Bristow

Licensed Professional Counselor, LPC

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
574 Azalea Road, Ste. 125, Mobile, AL 36609
Let's Connect (251) 297-2786
Photo of Shelby Bristow, LPC, Licensed Professional Counselor
I am a Licensed Professional Counselor, and as a counselor, it's my passion to come alongside individuals who seek to deepen their self-awareness and cultivate healthier long-lasting relationships. A foundational belief I hold is that we are created for relationships, and those relationships can shape or break us. With that being said, I believe the sacred relationship between client and therapist has the ability to offer profound opportunities for both healing and transformation. My primary goal in treatment is to make sure every person walks away from session feeling seen, heard, and felt.
In my practice, I tend to work with individuals facing issues such as anxiety, depression, inner criticism, codependency, and relational distress. Being relationally oriented, I place a great deal of emphasis on concepts such as attachment, trauma, and somatic/ physiological experience. I also prioritize addressing emotions with curiosity and immediacy.
If you're feeling overwhelmed and burdened by life, my hope is to offer you a place of refuge through the storm. Healing is a journey that takes time and a whole lot of self-compassion. If you're looking to genuinely express yourself, establish change, and be challenged in personal growth, let's chat. My mission is to help you live your most authentic life.
Take the first step to help. Call or Shelby Bristow now - (251) 297-2786

My Practice at a Glance

Available both in-person and online

574 Azalea Road

Ste. 125

Mobile, AL 36609

(251) 297-2786

Heal and Thrive Therapy

25265 AL-181

Suit 102

Daphne, AL 36526

I offer individual sessions in person and online throughout Alabama. I'm in Mobile on Monday, Wednesday, and Thursday. Daphne is on Tuesday
I specialize in Anxiety, Codependency and Relationship Issues 
$140 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Shelby Bristow
Let's Connect (251) 297-2786
Photo of Shelby Bristow, LPC, Licensed Professional Counselor

My Practice at a Glance

Available both in-person and online

574 Azalea Road

Ste. 125

Mobile, AL 36609

(251) 297-2786

Heal and Thrive Therapy

25265 AL-181

Suit 102

Daphne, AL 36526

I offer individual sessions in person and online throughout Alabama. I'm in Mobile on Monday, Wednesday, and Thursday. Daphne is on Tuesday
I specialize in Anxiety, Codependency and Relationship Issues 
$140 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Shelby Bristow

Finances

Fees

  • Individual Sessions $140
  • Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Out of Network
"
I accept BCBS insurance, as well as self-pay and HSA/FSA payments
or call with questions - (251) 297-2786
Photo of Shelby Bristow, LPC, Licensed Professional Counselor
Shelby Bristow
Licensed Professional Counselor, LPC
"
I accept BCBS insurance, as well as self-pay and HSA/FSA payments
or call with questions - (251) 297-2786
Photo of Shelby Bristow, LPC, Licensed Professional Counselor
Shelby Bristow
Licensed Professional Counselor, LPC

Qualifications

  • Verified by Psychology Today Licensed by State of Alabama / LPC04909 Shelby Bristow
  • In Practice for 3 Years
  • License: Alabama Board of Examiners in Counseling 2023 LPC04909 / 2023
  • Attended University of Mobile, Masters in Marriage and Family Counseling, Graduated 2021
"
I am trained in EMDR. I have also received training in CBT, DBT, and IFS.
or call with questions - (251) 297-2786
Photo of Shelby Bristow, LPC, Licensed Professional Counselor
Shelby Bristow
Licensed Professional Counselor, LPC
"
I am trained in EMDR. I have also received training in CBT, DBT, and IFS.
or call with questions - (251) 297-2786
Photo of Shelby Bristow, LPC, Licensed Professional Counselor
Shelby Bristow
Licensed Professional Counselor, LPC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Codependency
  • Relationship Issues

Expertise

  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Peer Relationships
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I work with clients who may be struggling with anxiety, depression, or trauma related to their relationships or family. During initial sessions, we will delve into personal narratives and attachment backgrounds, as well as tend to present concerns. Together, we will create a treatment plan to address these issues and future goals so that you feel empowered to live more authentically and fully.
or call with questions - (251) 297-2786
Photo of Shelby Bristow, LPC, Licensed Professional Counselor
Shelby Bristow
Licensed Professional Counselor, LPC
"
I work with clients who may be struggling with anxiety, depression, or trauma related to their relationships or family. During initial sessions, we will delve into personal narratives and attachment backgrounds, as well as tend to present concerns. Together, we will create a treatment plan to address these issues and future goals so that you feel empowered to live more authentically and fully.
or call with questions - (251) 297-2786
Photo of Shelby Bristow, LPC, Licensed Professional Counselor
Shelby Bristow
Licensed Professional Counselor, LPC

2 Endorsements

Morgan Bradwell
Morgan Bradwell
Clinical Social Work/TherapistLICSWPMH-C
Shelby is the compassionate and truthful voice that so many of us need in our lives. She is so good at seeing how our patterns impact our big-picture, and she uses this gift to empower her clients to live authentically. Highly recommend!

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Existential
  • Experiential Therapy
  • Family Systems
  • Humanistic
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Psychodynamic
  • Somatic
  • Trauma Focused
"
I find mindfulness activities and coping skills to be helpful for the majority of my clients. I place a great deal of emphasis on somatic experience and awareness, building a deeper connection with one's internal and external world. I also enjoy using IFS parts work as a way for clients to develop a compassionate and integrated relationship with Self.
or call with questions - (251) 297-2786
Photo of Shelby Bristow, LPC, Licensed Professional Counselor
Shelby Bristow
Licensed Professional Counselor, LPC
"
I find mindfulness activities and coping skills to be helpful for the majority of my clients. I place a great deal of emphasis on somatic experience and awareness, building a deeper connection with one's internal and external world. I also enjoy using IFS parts work as a way for clients to develop a compassionate and integrated relationship with Self.
or call with questions - (251) 297-2786
Photo of Shelby Bristow, LPC, Licensed Professional Counselor
Shelby Bristow
Licensed Professional Counselor, LPC

Location

Primary Location

574 Azalea Road

Ste. 125

Mobile, AL 36609

(251) 297-2786

Additional Location

Heal and Thrive Therapy

25265 AL-181

Suit 102

Daphne, AL 36526

(251) 297-2786

Nearby Areas

"
I offer individual sessions in person and online throughout Alabama. I'm in Mobile on Monday, Wednesday, and Thursday. Daphne is on Tuesday
Take the first step to help. Call now - (251) 297-2786
Photo of Shelby Bristow, LPC, Licensed Professional Counselor
Shelby Bristow
Licensed Professional Counselor, LPC
"
I offer individual sessions in person and online throughout Alabama. I'm in Mobile on Monday, Wednesday, and Thursday. Daphne is on Tuesday
Take the first step to help. Call now - (251) 297-2786
Photo of Shelby Bristow, LPC, Licensed Professional Counselor
Shelby Bristow
Licensed Professional Counselor, LPC