Pregnancy, Prenatal, Postpartum Therapists in 06750
Autumn Cloud-Ingram
Clinical Social Work/Therapist, LCSW
Verified Verified
Litchfield, CT 06750
My passion is in supporting women through the transitions of pregnancy, childbirth, and the postpartum period.
Is your transition to motherhood not what you expected? Have you been feeling constantly overwhelmed, agitated, or finding it difficult to connect with your baby or partner? Are you experiencing anxious thoughts and fears about caring for your baby? Or maybe your birth wasn't the empowering experience you imagined. Maybe it left you feeling scared and out of control and you have been blaming yourself for your experience. If "yes" to any of the above, you may be experiencing postpartum depression, postpartum anxiety, or birth trauma. You do not have to walk through these feelings alone!
My passion is in supporting women through the transitions of pregnancy, childbirth, and the postpartum period.
Is your transition to motherhood not what you expected? Have you been feeling constantly overwhelmed, agitated, or finding it difficult to connect with your baby or partner? Are you experiencing anxious thoughts and fears about caring for your baby? Or maybe your birth wasn't the empowering experience you imagined. Maybe it left you feeling scared and out of control and you have been blaming yourself for your experience. If "yes" to any of the above, you may be experiencing postpartum depression, postpartum anxiety, or birth trauma. You do not have to walk through these feelings alone!
Anchor Wellness LLC
Licensed Professional Counselor, LPC
Verified Verified
Litchfield, CT 06750
We are a Neurodiversity and LQBTQIA+-affirming group practice with physical locations in Clinton and New London. Each clinician at Anchor Wellness holds a specific focus of practice, from perinatal mental health to parenting, relationships/couples/family work, trauma, as well as general mental health conditions. All therapists are trauma-informed and person-centered, so you can always expect thorough assessment and individualized treatment. Telehealth and in-person options are available for all clinicians.
We are a Neurodiversity and LQBTQIA+-affirming group practice with physical locations in Clinton and New London. Each clinician at Anchor Wellness holds a specific focus of practice, from perinatal mental health to parenting, relationships/couples/family work, trauma, as well as general mental health conditions. All therapists are trauma-informed and person-centered, so you can always expect thorough assessment and individualized treatment. Telehealth and in-person options are available for all clinicians.
Kelly W Mays
Professional Counselor Associate, LPCA
Verified Verified
Litchfield, CT 06750 (Online Only)
I offer remote tele-health and video therapy sessions to anyone seeking mental health support. I earned my MA in Clinical Psychology from the University of Hartford following earning a BA in Psychology, minoring in Women's Studies, from Uconn. I served at York Correctional Maximum Security Prison as a Post Graduate Clinical Intern. I worked as an IICAPS clinician following graduation. I am now working as an Outpatient Clinician serving clients of varying ages and clinical needs. I take the trust my clients offer very seriously and I only take a limited amount of clients ensuring I can give the best care possible.
I offer remote tele-health and video therapy sessions to anyone seeking mental health support. I earned my MA in Clinical Psychology from the University of Hartford following earning a BA in Psychology, minoring in Women's Studies, from Uconn. I served at York Correctional Maximum Security Prison as a Post Graduate Clinical Intern. I worked as an IICAPS clinician following graduation. I am now working as an Outpatient Clinician serving clients of varying ages and clinical needs. I take the trust my clients offer very seriously and I only take a limited amount of clients ensuring I can give the best care possible.
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Pregnancy, Prenatal, Postpartum Therapists
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.
Are there specific medications for postpartum depression?
In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.