Therapists in Middlebury, VT
Dr. Grisel Lopez-Escobar
Counselor, PhD, LMHC, NCC
Verified Verified
1 Endorsed
Middlebury, VT 05753 (Online Only)
Are you newly secular? Did you leave a religion or are you in the process of doing so? You've been considering therapy for a long time, but still, you hesitate. It can be challenging to move forward and you sometimes feel haunted by the fears and dogma that were previously a part of your daily life. Whether or not you consider what you are experiencing as religious trauma, you want to make sure you find a therapist who won't make you feel guilty for leaving your former religion. You've got this nightmare scenario of finally finding a new therapist, only to end up ducking religious vocabulary, feeling judged, or defending yourself.
Are you newly secular? Did you leave a religion or are you in the process of doing so? You've been considering therapy for a long time, but still, you hesitate. It can be challenging to move forward and you sometimes feel haunted by the fears and dogma that were previously a part of your daily life. Whether or not you consider what you are experiencing as religious trauma, you want to make sure you find a therapist who won't make you feel guilty for leaving your former religion. You've got this nightmare scenario of finally finding a new therapist, only to end up ducking religious vocabulary, feeling judged, or defending yourself.
Morella Devost
Licensed Clinical Mental Health Counselor, EdM, MA, LCMHC
Verified Verified
1 Endorsed
Middlebury, VT 05753 (Online Only)
Not accepting new clients
Hi there! It is my personal belief that we are all meant to thrive physically, mentally, and emotionally (that includes you). But we've all found ourselves at one point or another, feeling like life isn't exactly peachy... and trying to sort life out can feel really daunting. That's where I can help. My particular specialties are working with folks who have experienced childhood trauma and/or sexual trauma, people dealing with anxiety, or challenges in their interpersonal relationships.
Hi there! It is my personal belief that we are all meant to thrive physically, mentally, and emotionally (that includes you). But we've all found ourselves at one point or another, feeling like life isn't exactly peachy... and trying to sort life out can feel really daunting. That's where I can help. My particular specialties are working with folks who have experienced childhood trauma and/or sexual trauma, people dealing with anxiety, or challenges in their interpersonal relationships.
Online Therapists
Sharon R Massoth
Clinical Social Work/Therapist, LCSW
Verified Verified
Brattleboro, VT 05301
Waitlist for new clients
My specialty is intuitive development, desensitizing negative beliefs that came from life's challenges/traumas and teaching positive psychology approaches.
I love to support people who see themselves as a spiritual being having a human experience. Any settling for less in your life is just a mirror for issues of self-worth. I will assist you in releasing any past trauma which often results in negative beliefs. I use trauma release techniques such as EMDR and EFT. I believe that everyone comes gifted with their own intuitive pathways. I will reinforce your understanding of your own inner truth. You are meant to enjoy the journey of life! I will help you to find greater happiness by having a discipline of positive believing, centering mindfulness practices and action goals.
My specialty is intuitive development, desensitizing negative beliefs that came from life's challenges/traumas and teaching positive psychology approaches.
I love to support people who see themselves as a spiritual being having a human experience. Any settling for less in your life is just a mirror for issues of self-worth. I will assist you in releasing any past trauma which often results in negative beliefs. I use trauma release techniques such as EMDR and EFT. I believe that everyone comes gifted with their own intuitive pathways. I will reinforce your understanding of your own inner truth. You are meant to enjoy the journey of life! I will help you to find greater happiness by having a discipline of positive believing, centering mindfulness practices and action goals.
Annie Rosenthal
Registered Psychotherapist, MA in, Psych, MEd
Verified Verified
Burlington, VT 05401 (Online Only)
Clients seeking relief from trauma, anxiety, and other psychological challenges find solace in my expertise and style. Utilizing the power of EMDR bilateral stimulation and guided processing, I guide clients through their traumatic memories with care and sensitivity, facilitating a journey towards resolution and resilience. My extensive experience in working with diverse populations, including those historically underserved by traditional therapeutic approaches, ensures a safe and inclusive environment for healing. I prioritize cultural sensitivity and empathy, recognizing the importance of addressing the unique experiences and
Clients seeking relief from trauma, anxiety, and other psychological challenges find solace in my expertise and style. Utilizing the power of EMDR bilateral stimulation and guided processing, I guide clients through their traumatic memories with care and sensitivity, facilitating a journey towards resolution and resilience. My extensive experience in working with diverse populations, including those historically underserved by traditional therapeutic approaches, ensures a safe and inclusive environment for healing. I prioritize cultural sensitivity and empathy, recognizing the importance of addressing the unique experiences and
Fay A Klein
Counselor, MS, LMHC, LCMHC
Verified Verified
Saint Albans, VT 05478 (Online Only)
Welcome! It is always the most difficult of steps to reach out for help. I am glad to be a part of your journey for understanding, acceptance and change. Many times we approach therapy from an overwhelm place. Unsure of why or how to get to contentment and connection. We may find ourselves repeating painful patterns that do not bring us fulfillment. Sometimes, major life transitions can leave us feeling unsupported and lost. Working as a team, important changes in your life can be realized. When we are connected with our true voices, our lives can be transformed.
Welcome! It is always the most difficult of steps to reach out for help. I am glad to be a part of your journey for understanding, acceptance and change. Many times we approach therapy from an overwhelm place. Unsure of why or how to get to contentment and connection. We may find ourselves repeating painful patterns that do not bring us fulfillment. Sometimes, major life transitions can leave us feeling unsupported and lost. Working as a team, important changes in your life can be realized. When we are connected with our true voices, our lives can be transformed.
Dawn Traut
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
Burlington, VT 05408
Having a safe, nonjudgmental space, to be yourself, and to reflect, discuss, and learn about your reactions, decisions, and challenges can lead to improved well-being. My psychotherapy practice creates that space in a hopeful, compassionate atmosphere. Psychotherapy is a collaborative process. Between your counseling sessions, you are encouraged to reflect and put new skills and insights into practice. I can weave traditional psychotherapy with mindfulness practices to relieve symptoms, promote self-care, make intentional decisions, and grow. Please email me and I'll be able to answer more quickly.
Having a safe, nonjudgmental space, to be yourself, and to reflect, discuss, and learn about your reactions, decisions, and challenges can lead to improved well-being. My psychotherapy practice creates that space in a hopeful, compassionate atmosphere. Psychotherapy is a collaborative process. Between your counseling sessions, you are encouraged to reflect and put new skills and insights into practice. I can weave traditional psychotherapy with mindfulness practices to relieve symptoms, promote self-care, make intentional decisions, and grow. Please email me and I'll be able to answer more quickly.
See more therapy options for Middlebury
Nearby Positive Psychology Therapists Searches for Middlebury
- Charlotte
- Essex
- Essex Junction
- Montpelier
- Northfield
- Richmond
- Rutland
- Shelburne
- South Burlington
- Waterbury
- Williston
- Winooski
Positive Psychology Therapists
How does positive psychology therapy work?
Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.
When do I know if I need treatment using positive psychology?
If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from positive psychology therapy?
The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.
Is positive psychology effective in therapy?
Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.