Therapists in Addison County, VT

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Photo of Regina Benko, Pre-Licensed Professional, MSW
Regina Benko
Pre-Licensed Professional, MSW
1 Endorsed
Online Only
My goal is to offer a supportive, non-judgmental environment where we will explore your emotions, thoughts, and patterns in your life. My philosophy is to guide you on a journey in self discovery and healing. As a social worker I believe people are experts in their own lives; their own self determination as a guide. Together we will discover your treatment goals and find a path forward.
My goal is to offer a supportive, non-judgmental environment where we will explore your emotions, thoughts, and patterns in your life. My philosophy is to guide you on a journey in self discovery and healing. As a social worker I believe people are experts in their own lives; their own self determination as a guide. Together we will discover your treatment goals and find a path forward.
(802) 471-3598 View (802) 471-3598
Photo of Virginia Logan, Psychologist, MA
Virginia Logan
Psychologist, MA
2 Endorsed
Middlebury, VT 05753
I offer videoconference therapy over the HIPPA compliant "zoom" platform and in person sessions when COVID numbers are low. My initial focus is to create a confidential, safe environment for a person to talk about their concerns. I offer psychotherapy that provides a way to understand problems and patterns related to moods, thoughts, behaviors and relationships; to find ways to untangle them; and to develop new ways of seeing and responding. This work will support you in developing self-compassion, accessing your sense of agency, and cultivating effective coping strategies.
I offer videoconference therapy over the HIPPA compliant "zoom" platform and in person sessions when COVID numbers are low. My initial focus is to create a confidential, safe environment for a person to talk about their concerns. I offer psychotherapy that provides a way to understand problems and patterns related to moods, thoughts, behaviors and relationships; to find ways to untangle them; and to develop new ways of seeing and responding. This work will support you in developing self-compassion, accessing your sense of agency, and cultivating effective coping strategies.
(802) 546-0716 View (802) 546-0716
Photo of Anie Sklar - Counseling at Otter Creek, Marriage & Family Therapist, LMFT
Counseling at Otter Creek
Marriage & Family Therapist, LMFT
Online Only
Not accepting new clients
Feeling stuck in a life that is unfulfilling, repeating patterns or habits that don't serve your well-being and relationships right now, overwhelmed by life’s responsibilities and the tides of our rapidly changing world, or having trouble letting go of painful parts of the past? We all occasionally need help to clearly see ourselves and find new ways to live better lives.
Feeling stuck in a life that is unfulfilling, repeating patterns or habits that don't serve your well-being and relationships right now, overwhelmed by life’s responsibilities and the tides of our rapidly changing world, or having trouble letting go of painful parts of the past? We all occasionally need help to clearly see ourselves and find new ways to live better lives.
(802) 503-1736 View (802) 503-1736
Photo of Ashley Dobbins, Psychologist, PhD
Ashley Dobbins
Psychologist, PhD
1 Endorsed
Middlebury, VT 05753
Not accepting new clients
I work with adults experiencing a range of difficulties associated with trauma, depression, ADHD, chronic pain/illness, and anxiety. When working with clients, I utilize an ecological framework to conceptualize my clients' difficulties and strengths beyond mental health, working to understand how the community, relationships, and physical health also play a role so I can better support my clients in meeting their goals.
I work with adults experiencing a range of difficulties associated with trauma, depression, ADHD, chronic pain/illness, and anxiety. When working with clients, I utilize an ecological framework to conceptualize my clients' difficulties and strengths beyond mental health, working to understand how the community, relationships, and physical health also play a role so I can better support my clients in meeting their goals.
(802) 575-7438 View (802) 575-7438
Photo of Amanda Pacheco Silva, Pre-Licensed Professional, MA
Amanda Pacheco Silva
Pre-Licensed Professional, MA
1 Endorsed
Online Only
If you find yourself stuck in self-doubt, constantly criticizing yourself, feeling like you're never quite “enough,” or trapped in patterns that hold you back, you’re not alone. Navigating transitions in early adulthood like starting college, beginning a new career, or adjusting to changing relationships may open up old wounds, and you may be carrying the weight of earlier life experiences that still shape how you see yourself today. You want to feel understood, regain control, and find hope for a brighter future where your past no longer defines you.
If you find yourself stuck in self-doubt, constantly criticizing yourself, feeling like you're never quite “enough,” or trapped in patterns that hold you back, you’re not alone. Navigating transitions in early adulthood like starting college, beginning a new career, or adjusting to changing relationships may open up old wounds, and you may be carrying the weight of earlier life experiences that still shape how you see yourself today. You want to feel understood, regain control, and find hope for a brighter future where your past no longer defines you.
(802) 551-3916 View (802) 551-3916
Photo of Kristen J Ginsburg, Pre-Licensed Professional, MA
Kristen J Ginsburg
Pre-Licensed Professional, MA
2 Endorsed
Bristol, VT 05443
Taking new clients. I am passionate about your personal growth and helping you identify and achieve your life goals. I use attachment theory, somatic awareness, mindfulness techniques, and a polyvagal framework to help you identify your thoughts and feelings. Once we name it, then we tame it! We will work to increase understanding, coping skills, and focus through the exploration of your unique story.
Taking new clients. I am passionate about your personal growth and helping you identify and achieve your life goals. I use attachment theory, somatic awareness, mindfulness techniques, and a polyvagal framework to help you identify your thoughts and feelings. Once we name it, then we tame it! We will work to increase understanding, coping skills, and focus through the exploration of your unique story.
(802) 546-8708 View (802) 546-8708
Photo of Mollie German, Licensed Clinical Mental Health Counselor, LCMHC, ATR-BC
Mollie German
Licensed Clinical Mental Health Counselor, LCMHC, ATR-BC
2 Endorsed
Bristol, VT 05443
Not accepting new clients
Psychotherapy is a collaboration existing within a trusted, safe relationship. We can work together to find the place within you that is well. We will develop a space for you to notice internal cues and explore your reactivity. By bringing awareness to your strengths and exploring internalized emotions, we can safely increase your felt sense which leads to integration. We will work together to see beyond diagnosis and explore the human experience, following the innate wisdom of your body and it's ability to heal from trauma.
Psychotherapy is a collaboration existing within a trusted, safe relationship. We can work together to find the place within you that is well. We will develop a space for you to notice internal cues and explore your reactivity. By bringing awareness to your strengths and exploring internalized emotions, we can safely increase your felt sense which leads to integration. We will work together to see beyond diagnosis and explore the human experience, following the innate wisdom of your body and it's ability to heal from trauma.
(802) 613-0764 View (802) 613-0764
Photo of Carolyn M Dundon, Psychologist, PhD
Carolyn M Dundon
Psychologist, PhD
Bristol, VT 05443
Not accepting new clients
I specialize in treating anxiety, OCD, depression, mood regulation, & trauma in adults. I also treat couples & sexual concerns. My theoretical orientation emphasizes mindfulness-based & cognitive therapies & integrates principles from contemporary psychodynamic/existential therapies. Certified in psychedelic assisted therapy. In my work I am inspired by the human potential for psychological flexibility, behavioral change, & greater self-understanding. My research in women's sexuality has informed my comfort with sexual concerns, while my studies in Buddhist philosophy strengthen my implementation of mindfulness-based therapies.
I specialize in treating anxiety, OCD, depression, mood regulation, & trauma in adults. I also treat couples & sexual concerns. My theoretical orientation emphasizes mindfulness-based & cognitive therapies & integrates principles from contemporary psychodynamic/existential therapies. Certified in psychedelic assisted therapy. In my work I am inspired by the human potential for psychological flexibility, behavioral change, & greater self-understanding. My research in women's sexuality has informed my comfort with sexual concerns, while my studies in Buddhist philosophy strengthen my implementation of mindfulness-based therapies.
(802) 536-4522 View (802) 536-4522
Photo of Savanna O'Connor Land -Based Therapist, Counselor, MA, LCMHC
Savanna O'Connor Land -Based Therapist
Counselor, MA, LCMHC
Starksboro, VT 05487
Not accepting new clients
Current openings specifically for: adult individuals, in person eco/land-based practice therapy w/ trauma healing. My work is rooted in a relational context with weavings from IFS, polyvagal, somatics, eco-somatics, animist psychology, intergenerational/ancestral healing, dreamwork navigation, & an ever-expanding decolonizing trauma-experienced lens. For those who grieve for the earth & want to deepen in relationship with the more-than-human world, so we may weave a way into healing. Together, we do the hard work in this modern age of braiding these worlds back together: earth health, mental health, & spiritual health.
Current openings specifically for: adult individuals, in person eco/land-based practice therapy w/ trauma healing. My work is rooted in a relational context with weavings from IFS, polyvagal, somatics, eco-somatics, animist psychology, intergenerational/ancestral healing, dreamwork navigation, & an ever-expanding decolonizing trauma-experienced lens. For those who grieve for the earth & want to deepen in relationship with the more-than-human world, so we may weave a way into healing. Together, we do the hard work in this modern age of braiding these worlds back together: earth health, mental health, & spiritual health.
(518) 569-3369 View (518) 569-3369
Photo of Emily Thurber, Licensed Clinical Mental Health Counselor, LCMHC, LADC
Emily Thurber
Licensed Clinical Mental Health Counselor, LCMHC, LADC
Middlebury, VT 05753
Psychotherapy is both an art and a science. I believe that my strength as a psychotherapist is that I am informed equally by my theoretical foundation as well as my creativity and intuition. The first part of my theoretical foundation is drawn from insight-oriented theories. I'm interested in how the interplay of your history and personality has contributed to your current concerns. The process of learning about and accepting who you are contributes to your healing. Through gentle and direct exploration and encouragement I will guide you toward self- awareness and compassionate self -acceptance.
Psychotherapy is both an art and a science. I believe that my strength as a psychotherapist is that I am informed equally by my theoretical foundation as well as my creativity and intuition. The first part of my theoretical foundation is drawn from insight-oriented theories. I'm interested in how the interplay of your history and personality has contributed to your current concerns. The process of learning about and accepting who you are contributes to your healing. Through gentle and direct exploration and encouragement I will guide you toward self- awareness and compassionate self -acceptance.
(802) 884-4778 View (802) 884-4778
Photo of Zubin P. Mistri, Registered Psychotherapist, MDiv, CHT, ACC
Zubin P. Mistri
Registered Psychotherapist, MDiv, CHT, ACC
Middlebury, VT 05753
You might be struggling with difficult emotions, stressed by the demands of life, or stuck in painful cycles in your relationships. You sense you could be more connected to yourself, to others, and to the deeper purpose of your life. Maybe you've tried to make things better on your own, but you sense that with the right kind of support you could thrive in new ways in your relationships, and in other areas of your life. You're on the edge of growing into something new.
You might be struggling with difficult emotions, stressed by the demands of life, or stuck in painful cycles in your relationships. You sense you could be more connected to yourself, to others, and to the deeper purpose of your life. Maybe you've tried to make things better on your own, but you sense that with the right kind of support you could thrive in new ways in your relationships, and in other areas of your life. You're on the edge of growing into something new.
(802) 733-9197 View (802) 733-9197
Photo of Margaret A Olson, Counselor, MACP, CSD
Margaret A Olson
Counselor, MACP, CSD
Middlebury, VT 05753
Grief is perhaps the most challenging and inescapable of all life experiences. And, while there are many different kinds of loss the death of a loved one can take us to new levels of emotional, mental and spiritual challenge. The death of a loved one changes us forever. From within the space of confusing emotions and uncertainties we can feel lost and alone and it is then that we most want support and community. Navigating the many phases of loss and learning how to make meaning of what seems meaningless is hard work. I have been a grief counselor for over 20 years and look forward to supporting you as you gradually rediscover joy.
Grief is perhaps the most challenging and inescapable of all life experiences. And, while there are many different kinds of loss the death of a loved one can take us to new levels of emotional, mental and spiritual challenge. The death of a loved one changes us forever. From within the space of confusing emotions and uncertainties we can feel lost and alone and it is then that we most want support and community. Navigating the many phases of loss and learning how to make meaning of what seems meaningless is hard work. I have been a grief counselor for over 20 years and look forward to supporting you as you gradually rediscover joy.
(802) 242-8227 View (802) 242-8227
Photo of Reyna Morgan-Richer, Pre-Licensed Professional, MS, CMHC
Reyna Morgan-Richer
Pre-Licensed Professional, MS, CMHC
Middlebury, VT 05753
Waitlist for new clients
Sometimes we can wonder how we became so lost in our life journey, where our joy went and if we can ever get it back, and why it all feels so hard. It can, at times, be a difficult and lonely road to navigate the way back to feeling whole again. I find value in working with mindfulness and somatic based practices to help my clients move through T(t)raumas, life transitions, depression, anxiety, chronic pain, grief, or stressful times in their life. We all need to begin somewhere. Learning to trust, to listen & feel what the body wants you to know, can be the key to healing.
Sometimes we can wonder how we became so lost in our life journey, where our joy went and if we can ever get it back, and why it all feels so hard. It can, at times, be a difficult and lonely road to navigate the way back to feeling whole again. I find value in working with mindfulness and somatic based practices to help my clients move through T(t)raumas, life transitions, depression, anxiety, chronic pain, grief, or stressful times in their life. We all need to begin somewhere. Learning to trust, to listen & feel what the body wants you to know, can be the key to healing.
(802) 884-2243 View (802) 884-2243
Photo of Jim Helling, Clinical Social Work/Therapist, LICSW, CMPC
Jim Helling
Clinical Social Work/Therapist, LICSW, CMPC
Online Only
The findings of modern neuroscience are coming together with the practices of ancient traditions in the service of people whose lives have been marked by experiences of traumatization, emotional pain, stress, loss, and disrupted growth. I identify my practice as part of the international effort to facilitate healthy ways of being in mind, body, spirit and community. I work with adults of all ages whose patterns of adaptation to stressful experience have led to difficulty maintaining balance, growth and a sense of thriving in everyday life. My work is dedicated to the art of moving together toward realization and integration.
The findings of modern neuroscience are coming together with the practices of ancient traditions in the service of people whose lives have been marked by experiences of traumatization, emotional pain, stress, loss, and disrupted growth. I identify my practice as part of the international effort to facilitate healthy ways of being in mind, body, spirit and community. I work with adults of all ages whose patterns of adaptation to stressful experience have led to difficulty maintaining balance, growth and a sense of thriving in everyday life. My work is dedicated to the art of moving together toward realization and integration.
(413) 314-3028 View (413) 314-3028
Photo of Amy Rice - Amy Rice, MA, LLC, Pre-Licensed Professional, MA, RD
Amy Rice, MA, LLC
Pre-Licensed Professional, MA, RD
Vergennes, VT 05491
I approach therapy holistically, influenced by a career in which I found myself continuously expanding my knowledge and skills to better support my clients' health and well-being goals. I started in athletics and fitness before branching into dietetics, noting its importance as well. Still, my knowledge felt incomplete as I observed how people's relationship with food and their bodies was deeply affected by their emotional state of mind, their experiences, their relationships, and their perspective on what it means to be human. Incorporating psychology enabled me to fully integrate the interplay between the mind and body in therapy.
I approach therapy holistically, influenced by a career in which I found myself continuously expanding my knowledge and skills to better support my clients' health and well-being goals. I started in athletics and fitness before branching into dietetics, noting its importance as well. Still, my knowledge felt incomplete as I observed how people's relationship with food and their bodies was deeply affected by their emotional state of mind, their experiences, their relationships, and their perspective on what it means to be human. Incorporating psychology enabled me to fully integrate the interplay between the mind and body in therapy.
(802) 327-7892 View (802) 327-7892
Photo of Mika Barker-Hart, Counselor, LCSW, FIPA
Mika Barker-Hart
Counselor, LCSW, FIPA
Middlebury, VT 05753
Psychoanalytic work is an intensive therapy that focuses on increasing self-understanding and a sense of personal freedom. It is very helpful for anxiety, depression, OCD, relationship issues, trauma and managing grief around life transitions. I have also trained as an end-of-life doula and offer grief support groups and trainings.
Psychoanalytic work is an intensive therapy that focuses on increasing self-understanding and a sense of personal freedom. It is very helpful for anxiety, depression, OCD, relationship issues, trauma and managing grief around life transitions. I have also trained as an end-of-life doula and offer grief support groups and trainings.
(802) 676-4531 View (802) 676-4531
Photo of Douglas Engel, Clinical Social Work/Therapist, LCSW-R, LICSW, MPS, BA
Douglas Engel
Clinical Social Work/Therapist, LCSW-R, LICSW, MPS, BA
Middlebury, VT 05753
For the past 30 years I have worked with a wide range of clients ranging from children and adolescents to older adults. I have a post graduate degree in family therapy from the Ackerman Institute in New York City, the most respected family therapy training program in the country. Currently I work with folks 17 - 80 and particularly enjoy marriage counseling and helping individuals and couples with sexual issues. I've helped individuals struggling with depression, grief, anger issues, anxiety and the effects of past trauma.
For the past 30 years I have worked with a wide range of clients ranging from children and adolescents to older adults. I have a post graduate degree in family therapy from the Ackerman Institute in New York City, the most respected family therapy training program in the country. Currently I work with folks 17 - 80 and particularly enjoy marriage counseling and helping individuals and couples with sexual issues. I've helped individuals struggling with depression, grief, anger issues, anxiety and the effects of past trauma.
(802) 348-2136 View (802) 348-2136
Photo of Kristen Goulette, Counselor, MA, LCMHC
Kristen Goulette
Counselor, MA, LCMHC
5 Endorsed
Waitlist for new clients
I am currently running a waitlist for new clients. Please contact me if you'd like to be added. I have over 10 years of experience providing individual therapy to adults (18+), providing support and lasting relief for those navigating anxiety, depression, trauma, relationship issues, life transitions, and personal growth. I see the therapeutic relationship as the foundation of psychotherapy, and I aim to create a space of comfort and safety where my clients can find the courage to look within themselves honestly and compassionately.
I am currently running a waitlist for new clients. Please contact me if you'd like to be added. I have over 10 years of experience providing individual therapy to adults (18+), providing support and lasting relief for those navigating anxiety, depression, trauma, relationship issues, life transitions, and personal growth. I see the therapeutic relationship as the foundation of psychotherapy, and I aim to create a space of comfort and safety where my clients can find the courage to look within themselves honestly and compassionately.
(802) 282-4184 View (802) 282-4184
Photo of Sarah Lawton, Registered Psychotherapist, MS
Sarah Lawton
Registered Psychotherapist, MS
Middlebury, VT 05753
We are expected to tend to our physical wellness with annual physicals as a means to prevent acute illness and chronic disease. However, when it comes to our mental health, we often do not give the same attention and care. I provide a non-judgmental, safe space where you have the opportunity to nurture yourself fully; mind, body, and spirit.
We are expected to tend to our physical wellness with annual physicals as a means to prevent acute illness and chronic disease. However, when it comes to our mental health, we often do not give the same attention and care. I provide a non-judgmental, safe space where you have the opportunity to nurture yourself fully; mind, body, and spirit.
View
Photo of Annie M Field, Clinical Social Work/Therapist, LICSW
Annie M Field
Clinical Social Work/Therapist, LICSW
Middlebury, VT 05753
I work with children & families. I believe that the relationship between children and families is essential to a child's well-being. When parents have the tools and education they need they are their children's best support and teachers. Parenting is the most challenging task you will undertake and when children encounter stress and difficulties it gets even harder. My goal is to support parents to have the tools they need to understand what their child is experiencing, and what the children may need from the parent and to support the parent and child along the way. I work with children 10 and under with two sub specalties
I work with children & families. I believe that the relationship between children and families is essential to a child's well-being. When parents have the tools and education they need they are their children's best support and teachers. Parenting is the most challenging task you will undertake and when children encounter stress and difficulties it gets even harder. My goal is to support parents to have the tools they need to understand what their child is experiencing, and what the children may need from the parent and to support the parent and child along the way. I work with children 10 and under with two sub specalties
(802) 278-9950 View (802) 278-9950

See more therapy options for Addison County

How does your Therapist compare?

Number of Therapists in Addison County, VT

100+

Average cost per session

$144

Therapists in Addison County, VT who prioritize treating:

91% Anxiety
86% Depression
82% Relationship Issues
76% Self Esteem
68% Grief
67% Trauma and PTSD
67% Stress

Average years in practice

10 Years

Top 3 insurances accepted

77% BlueCross and BlueShield
76% Medicaid
57% MVP Health Care

How Therapists in Addison County, VT see their clients

64% In Person and Online
36% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Addison County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.