Photo of Chanel DeLaGarza-Harris, Pre-Licensed Professional in Dallas, TX
Chanel DeLaGarza-Harris
Pre-Licensed Professional
Verified Verified
1 Endorsed
Dallas, TX 75231
Special $50/session (weekly therapy). Fluent in Spanish!
Special $50/session (weekly therapy). Fluent in Spanish!
(469) 425-8252 View (469) 425-8252
Photo of Monique Champagne, Licensed Professional Counselor in Dallas, TX
Monique Champagne
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Dallas, TX 75218  (Online Only)
If you are looking for a space to feel seen, to practice being your authentic self, and to work through current (or past) events that are bringing you distress, welcome. You’ve taken the often difficult first step towards healing. I am a psychotherapist serving folks out of the DFW area (I am also able to provide services in other areas of Texas), and I am particularly passionate about providing a space for exploration and healing to members of the Deaf community (d/Deaf individuals, CODAs, interpreters, Deaf educators, and others who are peripheral to the deaf community). I provide therapy in both English and ASL.
If you are looking for a space to feel seen, to practice being your authentic self, and to work through current (or past) events that are bringing you distress, welcome. You’ve taken the often difficult first step towards healing. I am a psychotherapist serving folks out of the DFW area (I am also able to provide services in other areas of Texas), and I am particularly passionate about providing a space for exploration and healing to members of the Deaf community (d/Deaf individuals, CODAs, interpreters, Deaf educators, and others who are peripheral to the deaf community). I provide therapy in both English and ASL.
(214) 441-6221 View (214) 441-6221
Photo of Cannenta Center for Healing and Empowerment, Clinical Social Work/Therapist in Dallas, TX
Cannenta Center for Healing and Empowerment
Clinical Social Work/Therapist, DSW
Verified Verified
Dallas, TX 75211
Are you finding it difficult to focus or unable to find the motivation to make it through the day? Are you or your children struggling with returning to in-person work or school? If you answered yes to any or all these questions, we are here to help. Our team of skilled practitioners have multiple years’ experience working with individuals and families who have experienced traumas at some level, which has impacted their daily living. Our goal is to help you and your family build resiliency while finding inner strength and healing. Let us walk this journey with you in overcoming obstacles that are holding you back.
Are you finding it difficult to focus or unable to find the motivation to make it through the day? Are you or your children struggling with returning to in-person work or school? If you answered yes to any or all these questions, we are here to help. Our team of skilled practitioners have multiple years’ experience working with individuals and families who have experienced traumas at some level, which has impacted their daily living. Our goal is to help you and your family build resiliency while finding inner strength and healing. Let us walk this journey with you in overcoming obstacles that are holding you back.
(469) 256-7872 View (469) 256-7872
Photo of Amber L Dixon, Licensed Professional Counselor Associate in Dallas, TX
Amber L Dixon
Licensed Professional Counselor Associate, MEd, LPC
Verified Verified
1 Endorsed
Dallas, TX 75224
Are you stuck in your thoughts and feel like you don’t know what steps to take next? At some point we all go through a season of uncertainty. My passion is working with individuals that deal with depression, anxiety, impulsivity, and self-esteem. I work with older teens and adults that struggle with a sense of belongingness. I also work with the LGBTQ+ community in providing a safe space to navigate difficult emotions. Therapy can be the key to finding your confidence and weathering the storms of life. I genuinely care for all of my clients and I work with you to help you find your answers and peace.
Are you stuck in your thoughts and feel like you don’t know what steps to take next? At some point we all go through a season of uncertainty. My passion is working with individuals that deal with depression, anxiety, impulsivity, and self-esteem. I work with older teens and adults that struggle with a sense of belongingness. I also work with the LGBTQ+ community in providing a safe space to navigate difficult emotions. Therapy can be the key to finding your confidence and weathering the storms of life. I genuinely care for all of my clients and I work with you to help you find your answers and peace.
(682) 328-0795 View (682) 328-0795

Online Therapists

Photo of Sandra A Labadia, Clinical Social Work/Therapist in Dallas, TX
Sandra A Labadia
Clinical Social Work/Therapist, LMSW, LCSW-S
Verified Verified
1 Endorsed
Irving, TX 75038  (Online Only)
My practice is centered around Wholistic Health & Wellness approach to Mental Health and/or Life Coaching. Seeking counseling or coaching support is a positive pro-active approach to resolving personal concerns or issues that may hinder you from accomplishing your goals. I believe everyone can benefit from counseling or coaching whether you are feeling anxious, stressed, overwhelmed or depressed, you may need someone to listen with compassion care and an open non-judgmental heart in a safe & supportive environment. My focus is your wellness & wellbeing. My goals in therapy is helping you feel better & helping you get better.
My practice is centered around Wholistic Health & Wellness approach to Mental Health and/or Life Coaching. Seeking counseling or coaching support is a positive pro-active approach to resolving personal concerns or issues that may hinder you from accomplishing your goals. I believe everyone can benefit from counseling or coaching whether you are feeling anxious, stressed, overwhelmed or depressed, you may need someone to listen with compassion care and an open non-judgmental heart in a safe & supportive environment. My focus is your wellness & wellbeing. My goals in therapy is helping you feel better & helping you get better.
(469) 423-8781 View (469) 423-8781
Photo of Kevin D. Curry III, Licensed Professional Counselor in Dallas, TX
Kevin D. Curry III
Licensed Professional Counselor, MEd, LPC, BCPC, CART
Verified Verified
Plano, TX 75074
I am honored to have the opportunity to work with you and assist you in reaching your desired goals and optimal level of health. My approach to service provision is based in the foundational precept that every individual is a special, unique being that deserves unconditional positive regard, respect, and full autonomy. If you choose to receive services from me I can assure you that you will be afforded the highest level of commitment to your concerns; precise and thoughtful interventions; and efficiency in reaching your targets.
I am honored to have the opportunity to work with you and assist you in reaching your desired goals and optimal level of health. My approach to service provision is based in the foundational precept that every individual is a special, unique being that deserves unconditional positive regard, respect, and full autonomy. If you choose to receive services from me I can assure you that you will be afforded the highest level of commitment to your concerns; precise and thoughtful interventions; and efficiency in reaching your targets.
(469) 535-7812 View (469) 535-7812
Positive Psychology Therapists

How does positive psychology therapy work?

Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.

When do I know if I need treatment using positive psychology?

If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from positive psychology therapy?

The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.

Is positive psychology effective in therapy?

Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.