Positive Psychology Therapists in 33027
Mesa Counseling Group
Counselor, PsyD, LMHC, CAP, CEAP, SAP
Verified Verified
1 Endorsed
Miramar, FL 33027
My approach includes cognitive-behavioral techniques, positive psychology and is solution-focused.
For the past 33 years, I've had the privilege of supporting individuals as they navigate through the emotional challenges they are experiencing that include the following conditions: depression, anxiety, post-traumatic stress, obsessive-compulsive thinking, insomnia, grief, relationship difficulties, and substance use concerns. My personal commitment is to assist you through your journey of alleviating these debilitating conditions and empowering you to reach your full potential.
My approach includes cognitive-behavioral techniques, positive psychology and is solution-focused.
For the past 33 years, I've had the privilege of supporting individuals as they navigate through the emotional challenges they are experiencing that include the following conditions: depression, anxiety, post-traumatic stress, obsessive-compulsive thinking, insomnia, grief, relationship difficulties, and substance use concerns. My personal commitment is to assist you through your journey of alleviating these debilitating conditions and empowering you to reach your full potential.
My approach to treatment varies from Cognitive-Behavior Therapy (CBT), Reality Therapy, Mindfulness-Based Therapy, Motivational Interviewing, Solution Focused, Person-Centered, Narrative, Positive Psychology, and Trauma Focused.
Hello there! I focus on anxiety, depression, trauma, anger management, and dual diagnosis. It is important for the client to be educated regarding diagnosis and its symptoms. I work with the client in understanding symptoms, triggers, and in developing achievable goals. Together we will develop interventions such as coping skills, self-regulation, cognitive reconstruction, problem solving, boundaries settings, and relationship enhancement.
My approach to treatment varies from Cognitive-Behavior Therapy (CBT), Reality Therapy, Mindfulness-Based Therapy, Motivational Interviewing, Solution Focused, Person-Centered, Narrative, Positive Psychology, and Trauma Focused.
Hello there! I focus on anxiety, depression, trauma, anger management, and dual diagnosis. It is important for the client to be educated regarding diagnosis and its symptoms. I work with the client in understanding symptoms, triggers, and in developing achievable goals. Together we will develop interventions such as coping skills, self-regulation, cognitive reconstruction, problem solving, boundaries settings, and relationship enhancement.
Indria F Clay
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
Miramar, FL 33027 (Online Only)
My holistic, client-centered, strengths-based approach utilizes several treatment methods, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy (CPT), Written Exposure Therapy (WET), Positive Psychology, and Solution-Focused Therapy.
Are you feeling stuck because of your anxiety and depression? Do you feel overwhelmed and unable to manage your emotions? Are you going through something that feels all consuming? Do you seem to be repeating the same undesireable patterns? Is your difficulty coping with stress impacting your daily life and ability to connect with those you love? I am here to help! I have a well-rounded background with over 15 years of clinical experience. I am highly trained in addressing the needs of clients struggling with depression, anxiety, OCD, mood disorder, grief, PTSD, trauma, and much more.
My holistic, client-centered, strengths-based approach utilizes several treatment methods, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy (CPT), Written Exposure Therapy (WET), Positive Psychology, and Solution-Focused Therapy.
Are you feeling stuck because of your anxiety and depression? Do you feel overwhelmed and unable to manage your emotions? Are you going through something that feels all consuming? Do you seem to be repeating the same undesireable patterns? Is your difficulty coping with stress impacting your daily life and ability to connect with those you love? I am here to help! I have a well-rounded background with over 15 years of clinical experience. I am highly trained in addressing the needs of clients struggling with depression, anxiety, OCD, mood disorder, grief, PTSD, trauma, and much more.
Brenda Mora
Licensed Mental Health Counselor, LMHC
Verified Verified
1 Endorsed
Miramar, FL 33027 (Online Only)
Hello! I'm Brenda Mora, a Licensed Mental Health Counselor with 8 years of experience. I take a solution-oriented, open-minded, and empowering approach to therapy, working collaboratively to help you achieve your goals and enhance your well-being. My commitment is to support you on your journey toward a more fulfilling life.
Hello! I'm Brenda Mora, a Licensed Mental Health Counselor with 8 years of experience. I take a solution-oriented, open-minded, and empowering approach to therapy, working collaboratively to help you achieve your goals and enhance your well-being. My commitment is to support you on your journey toward a more fulfilling life.
TAL Community Mental Health Center LLC
Counselor, LCSW, LMHC, MSW, RCSWI, RMHCI
Verified Verified
Miramar, FL 33027
Hi! If you are here that means you are a hero and you are so brave for seeking help! We have experience working with the senior, adult, youth, and immigrant populations using conventional therapy and holistic approaches. We have worked with loneliness, depression, anxiety, stress, trauma, grief & loss, parenting, elderly in a positive and vibrant environment. We are here to support, enhance and empower self-esteem and self-worth, and much more! You are in the right place. A caring and family oriented environment.
Hi! If you are here that means you are a hero and you are so brave for seeking help! We have experience working with the senior, adult, youth, and immigrant populations using conventional therapy and holistic approaches. We have worked with loneliness, depression, anxiety, stress, trauma, grief & loss, parenting, elderly in a positive and vibrant environment. We are here to support, enhance and empower self-esteem and self-worth, and much more! You are in the right place. A caring and family oriented environment.
•• Accepting New Clients •• Are You Tired of the Weight of Self-Doubt and Negative Thoughts? I know how it feels. That heaviness in your chest isn't just a metaphor—it's as real as it gets, a constant companion of self-doubt that shadows every step. You find yourself asking, "Why can't I shake off these feelings? When will this cycle of not feeling good enough finally break?" It's exhausting, feeling stuck in a standstill, watching life pass by, convinced everyone else holds the secret to happiness—except you.
•• Accepting New Clients •• Are You Tired of the Weight of Self-Doubt and Negative Thoughts? I know how it feels. That heaviness in your chest isn't just a metaphor—it's as real as it gets, a constant companion of self-doubt that shadows every step. You find yourself asking, "Why can't I shake off these feelings? When will this cycle of not feeling good enough finally break?" It's exhausting, feeling stuck in a standstill, watching life pass by, convinced everyone else holds the secret to happiness—except you.
Matthew B. Woodfork
Psychologist, PhD
Verified Verified
1 Endorsed
Pembroke Pines, FL 33027 (Online Only)
Life involves obstacles and challenges that range from minor to seemingly insurmountable. At times, our outlook and habits make matters worse and lead us to deeply question our identity, damage relationships, and derail our efforts to live full and rewarding lives. Nonetheless, no matter how heavy the burden, I truly believe that we can thrive if given the opportunity and the right support. This is where I can help you. We will work to establish a sense of resourcefulness while nurturing a relationship that empowers you to break unhealthy patterns and explore new possibilities.
Life involves obstacles and challenges that range from minor to seemingly insurmountable. At times, our outlook and habits make matters worse and lead us to deeply question our identity, damage relationships, and derail our efforts to live full and rewarding lives. Nonetheless, no matter how heavy the burden, I truly believe that we can thrive if given the opportunity and the right support. This is where I can help you. We will work to establish a sense of resourcefulness while nurturing a relationship that empowers you to break unhealthy patterns and explore new possibilities.
Dr. Melissa Harper
Marriage & Family Therapist, PhD, LMFT-QS
Verified Verified
Miramar, FL 33027 (Online Only)
I am Family Therapist trained in systemic, brief therapy models with experience in individual and family therapy, as well as play therapy, social skills groups and parent training. Throughout life, we exist in a number of relationships that directly and indirectly impact our well-being. Our relationships with family, friends, co-workers and neighbors influence and create our individual and unique experiences. My role as a systemic thinker or relationship expert is to help clients navigate their journey through perturbations and reduction of anxiety surrounding various phenomena.
I am Family Therapist trained in systemic, brief therapy models with experience in individual and family therapy, as well as play therapy, social skills groups and parent training. Throughout life, we exist in a number of relationships that directly and indirectly impact our well-being. Our relationships with family, friends, co-workers and neighbors influence and create our individual and unique experiences. My role as a systemic thinker or relationship expert is to help clients navigate their journey through perturbations and reduction of anxiety surrounding various phenomena.
Welcome, my name is Marina Cadreche and I am a Licensed Psychologist in the state of Florida with over 27 years of experience. I work with people experiencing anxiety, depression, disruptive behaviors, relationship challenges, trauma, grief and substance use disorders. I utilize various therapeutic approaches including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Solution Focused therapy. I am mindful of culture and ethnic differences.
Welcome, my name is Marina Cadreche and I am a Licensed Psychologist in the state of Florida with over 27 years of experience. I work with people experiencing anxiety, depression, disruptive behaviors, relationship challenges, trauma, grief and substance use disorders. I utilize various therapeutic approaches including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Solution Focused therapy. I am mindful of culture and ethnic differences.
Are you struggling with alcohol, drug addiction, experiencing loss of trust and relationship issues? Is internet porn or sex addiction destroying your relationship? Isn't it time you gain back intimacy in your relationship? If you believe you deserve to start living again and are seeking support, advice, caring and understanding in a safe, secure, non-judgmental environment, then you've come to the right place. As a highly skilled, experienced and compassionate Licensed Mental Health Counselor I can help you achieve your goals and live life beyond your wildest dreams. Isn't it time? Call today for Free 15 minute phone consultation.
Are you struggling with alcohol, drug addiction, experiencing loss of trust and relationship issues? Is internet porn or sex addiction destroying your relationship? Isn't it time you gain back intimacy in your relationship? If you believe you deserve to start living again and are seeking support, advice, caring and understanding in a safe, secure, non-judgmental environment, then you've come to the right place. As a highly skilled, experienced and compassionate Licensed Mental Health Counselor I can help you achieve your goals and live life beyond your wildest dreams. Isn't it time? Call today for Free 15 minute phone consultation.
Having a hard time healing? Are your negative behaviors showing up with those closest to you? Depression, anxiety, trauma, & challenges in relationships stem from pain...losses or griefs that have negatively impacted your life. No matter how young or old you are, unresolved conflict that remains in the heart builds up over time and deeply affects your thought process and behavior towards others. Therapy is a process that requires examining your heart, transparency, openness, honesty, deep work, and will. If you are willing to commit to the process, you will see progress.
Having a hard time healing? Are your negative behaviors showing up with those closest to you? Depression, anxiety, trauma, & challenges in relationships stem from pain...losses or griefs that have negatively impacted your life. No matter how young or old you are, unresolved conflict that remains in the heart builds up over time and deeply affects your thought process and behavior towards others. Therapy is a process that requires examining your heart, transparency, openness, honesty, deep work, and will. If you are willing to commit to the process, you will see progress.
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Dr. Denise Rodriguez
Counselor, PhD, MS, MA, CPT
Verified Verified
1 Endorsed
Miramar, FL 33027 (Online Only)
Greetings! I'm Dr. Denise Rodriguez, and it's my pleasure to welcome you to 'Achieve Change Grow.' Because you are reading this message, perhaps it's your TIME for a life change. At ACG, your therapy experience involves exploring options to regain 'Yourself' amid busy schedules. I would be delighted to meet you via Telehealth video or phone call on a HIPPA-compliant platform. I offer individual and group sessions. You will join a safe, non-judgmental environment to help you navigate choices, opportunities, and resolutions. Ready to get started?
Greetings! I'm Dr. Denise Rodriguez, and it's my pleasure to welcome you to 'Achieve Change Grow.' Because you are reading this message, perhaps it's your TIME for a life change. At ACG, your therapy experience involves exploring options to regain 'Yourself' amid busy schedules. I would be delighted to meet you via Telehealth video or phone call on a HIPPA-compliant platform. I offer individual and group sessions. You will join a safe, non-judgmental environment to help you navigate choices, opportunities, and resolutions. Ready to get started?
I am a Licensed Clinical Psychologist who works with individuals, couples, and families dealing with a wide range of concerns. I treat every patient on a case by case basis that specifically meets your personal needs, experiences, and personalities. Clinically speaking, however, I use an integrative orientation with emphasis on cognitive-behavioral, solution-focused, and mindfulness approaches. My goal is to help individuals and families in my community to better understand themselves and their situations so that they can find the strength, healing, and tools/coping skills to deal with any obstacles life has presented them with.
I am a Licensed Clinical Psychologist who works with individuals, couples, and families dealing with a wide range of concerns. I treat every patient on a case by case basis that specifically meets your personal needs, experiences, and personalities. Clinically speaking, however, I use an integrative orientation with emphasis on cognitive-behavioral, solution-focused, and mindfulness approaches. My goal is to help individuals and families in my community to better understand themselves and their situations so that they can find the strength, healing, and tools/coping skills to deal with any obstacles life has presented them with.
Julie Galinanes
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
6 Endorsed
Hollywood, FL 33027 (Online Only)
Have you recently experienced the death of a loved one? Divorce? Recently become a new parent? Or perhaps you're experiencing imbalance in your life due to everyday stress, anxiety or depression? As a licensed Psychotherapist with over 20 years of experience I can assist you with finding solutions that are practical yet unique to your situation. I offer a strengths-based, client-centered approach to therapy which helps my clients feel understood. I believe that with compassionate guidance and exploration of the issues at hand, you can eliminate the obstacles standing in the way of living a richer, fuller, more satisfying life.
Have you recently experienced the death of a loved one? Divorce? Recently become a new parent? Or perhaps you're experiencing imbalance in your life due to everyday stress, anxiety or depression? As a licensed Psychotherapist with over 20 years of experience I can assist you with finding solutions that are practical yet unique to your situation. I offer a strengths-based, client-centered approach to therapy which helps my clients feel understood. I believe that with compassionate guidance and exploration of the issues at hand, you can eliminate the obstacles standing in the way of living a richer, fuller, more satisfying life.
Life is a balance of holding on and letting go. We all experience times in our lives when we feel a bit out of balance. Whether it's in our relationships, work life, or general well-being, balance is essential for fulfillment and happiness. Anxiety, depression, anger, conflict, stress and other self-defeating issues create imbalances. Therapy helps to restore, and many times creates, the balance that is needed in all of our lives.
Life is a balance of holding on and letting go. We all experience times in our lives when we feel a bit out of balance. Whether it's in our relationships, work life, or general well-being, balance is essential for fulfillment and happiness. Anxiety, depression, anger, conflict, stress and other self-defeating issues create imbalances. Therapy helps to restore, and many times creates, the balance that is needed in all of our lives.
If you are experiencing anxiety, sadness, behavioral issues, family conflicts or need marital or premarital guidance, having over 15 years of experience with adolescents and families, We are here for you. Also please reach out if you need help with caring for your love ones or for your self.
If you are experiencing anxiety, sadness, behavioral issues, family conflicts or need marital or premarital guidance, having over 15 years of experience with adolescents and families, We are here for you. Also please reach out if you need help with caring for your love ones or for your self.
With Open Arms Counseling, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Miramar, FL 33027 (Online Only)
Are you at that point where you feel like you have done all you can do? Do you feel overwhelmed with emotions, anger, sadness and low self esteem? Is It taking over your life? Is it causing you to have difficulty with family, friends and your employer? Well your in the right place and your taking the right next step. We are a judgement free space that encourages your personal growth & self empowerment. Helping you take back control of your life, development of positive skills and removing self destructive ones. We specialize in relationship issues, family conflicts, personal development & improving your quality of life.
Are you at that point where you feel like you have done all you can do? Do you feel overwhelmed with emotions, anger, sadness and low self esteem? Is It taking over your life? Is it causing you to have difficulty with family, friends and your employer? Well your in the right place and your taking the right next step. We are a judgement free space that encourages your personal growth & self empowerment. Helping you take back control of your life, development of positive skills and removing self destructive ones. We specialize in relationship issues, family conflicts, personal development & improving your quality of life.
I am a Licensed Mental Health Counselor (LMHC) in the state of Florida. I received a Bachelor’s Degree from Florida International University in 2013, and my Masters Degree in Mental Health Counseling from Nova Southeastern University in 2016. I have a wide variety of clinical experience with different aged populations including children, adolescents, adults and the elderly, in a variety of settings (juvenile justice day treatment centers, schools, community mental health, and home-based therapy). I have been serving clients who have experienced issues with Anxiety, Depression, Grief, Chronic Illness and Pain, and Life transitions
I am a Licensed Mental Health Counselor (LMHC) in the state of Florida. I received a Bachelor’s Degree from Florida International University in 2013, and my Masters Degree in Mental Health Counseling from Nova Southeastern University in 2016. I have a wide variety of clinical experience with different aged populations including children, adolescents, adults and the elderly, in a variety of settings (juvenile justice day treatment centers, schools, community mental health, and home-based therapy). I have been serving clients who have experienced issues with Anxiety, Depression, Grief, Chronic Illness and Pain, and Life transitions
Are you feeling isolated, disconnected or "not enough"? If you're someone who is navigating a period of transition or turmoil in your life and are seeking a deeper understanding of yourself and your emotional landscape, I can help. Are you dealing with issues such as chronic stress, relationship difficulties, or a sense of disconnection from your true self? If you are feeling overwhelmed by life's demands, struggling to balance your mental, emotional, and physical well-being, mine is a safe and compassionate space to explore innyourer experiences without judgment.
Are you feeling isolated, disconnected or "not enough"? If you're someone who is navigating a period of transition or turmoil in your life and are seeking a deeper understanding of yourself and your emotional landscape, I can help. Are you dealing with issues such as chronic stress, relationship difficulties, or a sense of disconnection from your true self? If you are feeling overwhelmed by life's demands, struggling to balance your mental, emotional, and physical well-being, mine is a safe and compassionate space to explore innyourer experiences without judgment.
If you are struggling with addiction, OCD or mood disorders, I am here to help. Email me today to set up your free 15 minute consultation. I specialize in treating both adolescents and adults struggling with substance abuse, poor self-esteem, school stress, mood disorders, OCD and anxiety related disorders, depression and difficulty coping with life stressors. My services include: individual therapy, family therapy, couples and marriage counseling.
If you are struggling with addiction, OCD or mood disorders, I am here to help. Email me today to set up your free 15 minute consultation. I specialize in treating both adolescents and adults struggling with substance abuse, poor self-esteem, school stress, mood disorders, OCD and anxiety related disorders, depression and difficulty coping with life stressors. My services include: individual therapy, family therapy, couples and marriage counseling.
See more therapy options for 33027
Positive Psychology Therapists
How does positive psychology therapy work?
Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.
When do I know if I need treatment using positive psychology?
If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from positive psychology therapy?
The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.
Is positive psychology effective in therapy?
Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.