Person-Centered Therapists in Billings, MT

My goal as your therapist is to meet you where you are at and help you navigate through the process of growth and healing. I have been in the human service field in some capacity since 2009. I use a person centered approach and believe that being authentic is an important part of the counseling process. I have primary worked with adolescents and adults with addictions and mental health. In this practice it is my goal to help the client feel safe enough to talk honestly and open with me to work through all aspects of their life.

Find your VOICE.... Let us work together to EMPOWER and ENCOURAGE you to draw STRENGTH from your personal experiences and what is TRUE for you.

Exclusively offering Telehealth sessions at this time. We are wired for love and belonging; however, often we are faced with experiences that leave us feeling lonely, stuck, and afraid to take the needed risks in order to experience connection. I believe one of the bravest things you can do is ask for help along the journey. Therapy is a place where you are able to be still, explore the places in your heart that are left unknown to you, and consider making wanted changes in your life. It can help you heal, develop healthy patterns, find hope, and experience a freedom that allows you to feel more connected to yourself and others.

I believe that people have the knowledge and the power to change their lives. Person centered counseling provides unconditional positive regard and validation in order to give people the space and the support they need to make their own changes in their own time.

We all have a story to share that does not have to be defined by our past. You have what it takes to write the next chapter of your life. I would consider it a privilege for you to allow me to walk alongside you and support you as you begin this journey of healing. You are not alone. Together we can address and manage symptoms of anxiety, depression, and trauma. These concerns manifest differently for everyone. In my work I will draw from aspects of Cognitive Behavioral Therapy, Motivational Interviewing, Internal Family Systems and others to make this time suit you.

I work with individuals and families with a range of concerns, such as anxiety, depression, grief, mediation, and relationship issues. I truly want to know and understand you and I will listen to your story with compassion and empathy. Always validating your feelings and experiences, I am committed to treating you with respect in a warm, comfortable and non-judgmental atmosphere.

I believe the most important relationship we have in this life is with ourselves. Therapy can offer us a deeper understanding and connection with ourselves. Learning to love ourselves is a difficult process and is also very transformative and healing. I like to approach therapy with the ideas of helping a client develop a safe and trusting relationship with themself and to also approach themself with curiosity and compassion. I believe in the healing power of our minds and bodies and love to help clients learn how to cultivate this for themselves.

I believe the benefits of a healthy therapeutic relationship can be a powerful tool in growing into the person we want to be in our lives. Addressing past traumas, developing strategies for coping, and identifying insight into challenging situations can all be helpful parts of therapy. As a person-centered therapist, I seek to create a safe and non judgmental space allowing for collaboration. Together we can explore and identify tools and techniques that empower you to live a more fulfilling life.

As humans we all have the ability to be and to become whatever we desire. My hope as a clinician is to help along the journey. I work with individuals who are looking to gain insight into their choices, thinking patterns, behaviors, and past. Additionally, they would like to decrease stress, improve their relational satisfaction, and feel more enjoyment out of life. My approach is empowerment based, solution focused and person centered. The modalities utilized are Cognitive Behavioral, Trauma Informed, Attachment Theory and Eye Movement Desensitization and Reprocessing (EMDR).

Greetings, I'm taking New Clients! I am a Licensed Addiction Counselor in the state of Montana. I have over 30 years extensive experience working with both adolescents and adults in providing educational and treatment services. I use a belief-based recovery and treatment model to enhance and complement evidence-based treatment techniques. This philosophy has proven to provide an environment to build a spiritual foundation for continual sobriety and recovery from long term embedded hurts, habits and ongoing destructive behavior patterns that are the root causes of one's substance abuse.

Looking for healing, personal growth, and change? Is it time to focus on YOUR wellness? You are enough and you are worth it. Together, we can find your path to wellness. I believe that all people have the ability to bring about meaningful change in their lives. It is my role to guide and empower you to have a greater understanding of that power, while gaining new, positive skills. I meet people where they are at and continually strive to demonstrate empathy and unconditional positive regard. Life is hard, you do not have to do it alone.

We as humans experience life’s highest highs, lowest lows, and everything in between. I work collaboratively with clients to make meaning out of whatever life sends your way- my clients and I create a trusting relationship to explore any emotions, thoughts, or sensations that arise. I believe everyone has the capability to build resilience and make meaning of the world and our place in it. By drawing on the connection with ourselves, others, and the natural world, everyone can experience healing. No matter what you've faced, we will work together towards your goals and personal growth.

I believe that seeking support for change and healing can be an intimidating first step. Making it this far speaks to the commitment you have already made to your personal betterment and well-being. I am excited to witness this momentum and am ultimately honored to support you along the way towards whatever personal growth, awareness and self-discovery you seek. I strive to foster a safe environment for all identities to bring all their true selves to counseling. My therapeutic approach is strongly rooted in Person Centered Therapy, informed by CBT and Inspired by Narrative and Mindfulness modalities.

I'm thrilled at the opportunity to accompany you on your journey towards self-discovery and collaborate on a personalized treatment plan tailored to your unique challenges. Life's complexities can be overwhelming for everyone at times, but I firmly believe in fostering a space filled with hope for each of my clients. Together, with commitment and a vision for a brighter future, we can design a treatment path that’s uniquely yours.

I attempt to serve my clients with care, understanding and guidance that will allow them to move forward with their lives in a productive and responsible manner. I believe the keys to living an extraordinary and successful life depends on having a balanced life. I am constantly working on quality relationships, taking care of one’s health and trying to build a positive culture based on the foundation of trust!

I work with clients on emphasizing their strengths to assist them in promoting the change that they desire to have in their life. I tailor the therapeutic environment to meet the individual needs of each client to ensure the best possible outcomes. I believe that within each of us we hold skills and strengths to help us attain and improve our quality of life.

I am a Licensed Clinical Professional Counselor and a Licensed Addiction Counselor in the State of Montana. Addiction is a treatable disease and can be managed successfully. Some individuals have co-occurring disorders, which I also treat. I specialize in Chemical Dependency and Gambling evaluations, Court ordered treatment, Relapse Prevention, Couples/Marriage Counseling, as well as anxiety, depression, and grief issues you may be dealing with. I offer a highly personalized approach tailored to each individual, focusing on your strengths. Together, we will identify and develop goals, moving towards positive solutions. I provide a safe, non-judgmental, and confidential environment.

Has your life become unmanageable? Have your goals and dreams gotten lost in the daily routine? Do you seek direction and balance to help decrease the negative affects of stress? You and I will work together to treat the addiction that used to make you happy and now is causing more pain than comfort.

Congratulations for reaching out! You are not alone. Your step of seeking therapy and recovery - it sure isn't easy. I truly hope that I can relieve some of that... I see each person as a unique individual. A person with life experiences- needing to relate, confide in and be validated. I treat each person with authenticity and unconditional positive regard. I focus on what is in front of me and not "what could be." My approach is a holistic one; I look at the whole person, including any underlying medical concerns, in order to help you identify your basic core self. Remember, you are brave for making the first step - reach out!