Public Employees Health Plan Therapists in 84090
Our greatest sense of happiness is best met through relationships. We all have an innate need to feel connection-a desire to be seen, heard and valued. I am passionate in helping others feel this connection, especially through a compassionate therapeutic relationship. I strive to be nonjudgmental while providing a safe environment to explore your most difficult feelings, improve communication, increase self worth, and relieve symptoms of anxiety, depression & trauma. I will honor your journey of discovery that will help you to find answers to help you become your most authentic self with strength to cope with life's challenges.
Our greatest sense of happiness is best met through relationships. We all have an innate need to feel connection-a desire to be seen, heard and valued. I am passionate in helping others feel this connection, especially through a compassionate therapeutic relationship. I strive to be nonjudgmental while providing a safe environment to explore your most difficult feelings, improve communication, increase self worth, and relieve symptoms of anxiety, depression & trauma. I will honor your journey of discovery that will help you to find answers to help you become your most authentic self with strength to cope with life's challenges.
Halie Boardman
Clinical Social Work/Therapist, LCSW, CYP-500
Verified Verified
5 Endorsed
Sandy, UT 84090
Are you feeling disconnected from yourself or your loved ones? Are you overwhelmed by current life stressors or find that past experiences are interfering with your ability to connect and function from day to day? Whether you are looking for skills, insights, solutions,or simply a safe place to express yourself, THERE IS HOPE. I provide space that allows individuals to feel safe enough to express their thoughts and emotions and find more meaning in life as self-awareness increases, the ability to deal with difficult emotions and heal from overwhelming experiences feels possible & confidence in navigating life's difficulties grows.
Are you feeling disconnected from yourself or your loved ones? Are you overwhelmed by current life stressors or find that past experiences are interfering with your ability to connect and function from day to day? Whether you are looking for skills, insights, solutions,or simply a safe place to express yourself, THERE IS HOPE. I provide space that allows individuals to feel safe enough to express their thoughts and emotions and find more meaning in life as self-awareness increases, the ability to deal with difficult emotions and heal from overwhelming experiences feels possible & confidence in navigating life's difficulties grows.
I understand the vulnerability and courage it takes to ask for help. As a therapist, one of my biggest priorities is supporting you and your loved ones in pursuing your healing and growth journey, on your terms. You, and those you love, deserve a space to feel heard, safe, and empowered. Whether it’s to move forward from feeling “stuck”, build self-esteem, heal emotional wounds, learn new skills, improve relationships and attachment, or take further steps toward the life you want, we will work as a team to create an individualized plan that is tailored to your unique healing journey.
I understand the vulnerability and courage it takes to ask for help. As a therapist, one of my biggest priorities is supporting you and your loved ones in pursuing your healing and growth journey, on your terms. You, and those you love, deserve a space to feel heard, safe, and empowered. Whether it’s to move forward from feeling “stuck”, build self-esteem, heal emotional wounds, learn new skills, improve relationships and attachment, or take further steps toward the life you want, we will work as a team to create an individualized plan that is tailored to your unique healing journey.
I specialize in working with adolescents and adults who struggle with anxiety, depression, and trauma-related issues and disorders. I am a certified ADHD professional and thoroughly enjoy working with clients with ADHD and Autism diagnoses. Individuals seeking treatment for ADHD and Autism Spectrum Disorders often have co-occuring mood and anxiety disorders. My approach to therapy is centered around the individual experience of each client. Every client has a different story, and I see it as my job to cater treatment to that story. Treatment methods may include Acceptance & Commitment Therapy, CBT, parts work, and mindfulness.
I specialize in working with adolescents and adults who struggle with anxiety, depression, and trauma-related issues and disorders. I am a certified ADHD professional and thoroughly enjoy working with clients with ADHD and Autism diagnoses. Individuals seeking treatment for ADHD and Autism Spectrum Disorders often have co-occuring mood and anxiety disorders. My approach to therapy is centered around the individual experience of each client. Every client has a different story, and I see it as my job to cater treatment to that story. Treatment methods may include Acceptance & Commitment Therapy, CBT, parts work, and mindfulness.
I work with clients experiencing trauma, burnout, and life transitions like divorce. I love to use creativity as a therapeutic way to allow you to express yourself and to make sessions more fun, using art, music/singing, writing, and more. I work with all ages, and have solid experience with kids and teens as well. I use interventions including: CBT, DBT, ACT, ART, IFS, EFT solution focused therapy and Logotherapy. I enjoy working with young adults, adults in life transitions, adoptees, Individuals experiencing Grief, and people looking to heal and create positive change in their lives.
I work with clients experiencing trauma, burnout, and life transitions like divorce. I love to use creativity as a therapeutic way to allow you to express yourself and to make sessions more fun, using art, music/singing, writing, and more. I work with all ages, and have solid experience with kids and teens as well. I use interventions including: CBT, DBT, ACT, ART, IFS, EFT solution focused therapy and Logotherapy. I enjoy working with young adults, adults in life transitions, adoptees, Individuals experiencing Grief, and people looking to heal and create positive change in their lives.
Are you in your head worried too much? Are you reactive to those you are close to? Have you lost the security of your most important relationships? No longer have the same dreams, hopes, and ambitions? Your pain is real. Counseling works! I want everyone to know that you don't have to be at your rock bottom to seek help. Everyone benefits from going to counseling! Those you look up to most and you see as being at their very best, see a therapist, and have regular therapy sessions.
Are you in your head worried too much? Are you reactive to those you are close to? Have you lost the security of your most important relationships? No longer have the same dreams, hopes, and ambitions? Your pain is real. Counseling works! I want everyone to know that you don't have to be at your rock bottom to seek help. Everyone benefits from going to counseling! Those you look up to most and you see as being at their very best, see a therapist, and have regular therapy sessions.
Every person (including you!) has value and worth. It doesn’t matter who you are, how old you are, what you have done, or what has happened to you. You are valuable, just because you are here. Secondly, know that your life has value and a meaning – even when you are in pain. Many of us at various times of life need a little extra help-whether to process “stuff” that happened, or to figure out why we do what we do – I have a lifetime of experiences and training to help you do just that!
Every person (including you!) has value and worth. It doesn’t matter who you are, how old you are, what you have done, or what has happened to you. You are valuable, just because you are here. Secondly, know that your life has value and a meaning – even when you are in pain. Many of us at various times of life need a little extra help-whether to process “stuff” that happened, or to figure out why we do what we do – I have a lifetime of experiences and training to help you do just that!
I know people sometimes get stuck in the journey of growing into happy and emotionally healthy people. I have considerable experience helping you get unstuck. I care deeply about your well being and would love to come alongside you to help. I have worked with individuals and families, children and adults.
I know people sometimes get stuck in the journey of growing into happy and emotionally healthy people. I have considerable experience helping you get unstuck. I care deeply about your well being and would love to come alongside you to help. I have worked with individuals and families, children and adults.
I have openings and am scheduling NEW clients! I specialize in supporting adults and teenagers struggling with depression, anxiety, and addictions. I think it's very important to prioritize empowerment, teach coping skills, and to guide individuals towards positive change. As a licensed clinical social worker, I offer mental health therapy as well as parent education, time management strategies, coaching, and more. Let's work together to address your mental health needs and we can work to achieve your life's goals!
I have openings and am scheduling NEW clients! I specialize in supporting adults and teenagers struggling with depression, anxiety, and addictions. I think it's very important to prioritize empowerment, teach coping skills, and to guide individuals towards positive change. As a licensed clinical social worker, I offer mental health therapy as well as parent education, time management strategies, coaching, and more. Let's work together to address your mental health needs and we can work to achieve your life's goals!
I am a dedicated practitioner who is committed to helping individuals navigate life’s challenges to find fulfillment. With over 6 years in the Social Work profession, I have cultivated essential skills in active listening, empathy, and building a safe and welcoming therapeutic environment. I have worked with clients of all ages and backgrounds who have struggles with anxiety, depression, bipolar disorder, trauma, relationships and many other challenges. I am eager to apply my training in a practical setting to support clients in their journey towards recovery, healing, and personal growth.
I am a dedicated practitioner who is committed to helping individuals navigate life’s challenges to find fulfillment. With over 6 years in the Social Work profession, I have cultivated essential skills in active listening, empathy, and building a safe and welcoming therapeutic environment. I have worked with clients of all ages and backgrounds who have struggles with anxiety, depression, bipolar disorder, trauma, relationships and many other challenges. I am eager to apply my training in a practical setting to support clients in their journey towards recovery, healing, and personal growth.
I approach therapy with a nonjudgmental perspective and a curiosity to understand the unique experiences leading clients to therapy. I believe a strong, genuine connection and collaboration between therapist and client can not only be an opportunity to improve coping skills and process through trauma and other difficulties, but also a catalyst to improving access to experiences of joy and contentment in life. I support clients with their therapy goals whether returning or starting for the first time. Therapy is often a brave journey of exploring the parts of ourselves that we might avoid… feeling scared, sad, angry, confused.
I approach therapy with a nonjudgmental perspective and a curiosity to understand the unique experiences leading clients to therapy. I believe a strong, genuine connection and collaboration between therapist and client can not only be an opportunity to improve coping skills and process through trauma and other difficulties, but also a catalyst to improving access to experiences of joy and contentment in life. I support clients with their therapy goals whether returning or starting for the first time. Therapy is often a brave journey of exploring the parts of ourselves that we might avoid… feeling scared, sad, angry, confused.
Lateisha Golub
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
3 Endorsed
Sandy, UT 84090
Not accepting new clients
I believe that the therapeutic relationship is an important key to success in therapy. Much of my passion and practice has focused on individuals with mood and emotional regulation issues, depression, anxiety, trauma, and racial identity issues. I often find that many of our adult issues come from unresolved childhood situations. I like to understand this with my clients and provide a space for exploration, coping and healing. I also have a passion for assisting my clients in developing the necessary skills and tools to deal with many of life's challenges.
I believe that the therapeutic relationship is an important key to success in therapy. Much of my passion and practice has focused on individuals with mood and emotional regulation issues, depression, anxiety, trauma, and racial identity issues. I often find that many of our adult issues come from unresolved childhood situations. I like to understand this with my clients and provide a space for exploration, coping and healing. I also have a passion for assisting my clients in developing the necessary skills and tools to deal with many of life's challenges.
