Therapists in Oreland, PA

Many of us experience recurring feelings of loss, being lost, not belonging, unshakable sadness, anxiety about future outcomes. We may have experienced trauma, tragedy, abuse as a child or as an adult, toxic relationships or substance abuse etc. If you are reading this you have survived it and I salute your resilience. However sometimes we struggle to feel healthy and wholesome again. The good news is that no feeling is FINAL. Feelings come and go like the weather based on the thoughts that spin around in our heads. The most efficient way to handle such uncomfortable feelings is to learn how to understand and manage our thoughts.

If you are looking for relief from daily stressors, support during a life transition, are working through a traumatic experience, or even in need of intensive therapy for more difficult emotional and mental health issues, I will work with you in an individualized process to create change and growth in your life. I help adolescents and adults using therapeutic techniques that are tailored to meet each person's specific and unique needs. I work with parents and families seeking to restore equilibrium within the family system, and as a mother of two young children myself, I love working with new and expecting parents.

I am a Licensed Clinical Social Worker who has experience treating depression, anxiety and trauma. I work with children, teens and adults. I hope to foster an environment where you can feel safe and open to express your thoughts, feelings and experiences, and work on learning new and healthier ways to express and cope with your emotions and stressors. At this time I am not accepting new clients who require appointments after 4pm, and can only accept new clients who have day time availability. If you have an allergy or fear of dogs, please let me know as I often have a therapy dog in my office.