Photo of Ameera Sullivan, Licensed Professional Counselor in Melrose Park, PA
Ameera Sullivan
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Melrose Park, PA 19027
My ideal client would be high school students, young adults and women who have found themselves dealing with a variety of issues including anxiety, depression, anger, and trauma. My clients are individuals in need of unpacking their emotions and making sense of their "why" who would benefit from a thought partner. Their goals are to build emotional intelligence, learn to love themselves, but overall getting unstuck.
My ideal client would be high school students, young adults and women who have found themselves dealing with a variety of issues including anxiety, depression, anger, and trauma. My clients are individuals in need of unpacking their emotions and making sense of their "why" who would benefit from a thought partner. Their goals are to build emotional intelligence, learn to love themselves, but overall getting unstuck.
(267) 682-8860 View (267) 682-8860
Photo of Danielle N Nesmith, Pre-Licensed Professional in Melrose Park, PA
Danielle N Nesmith
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Melrose Park, PA 19027  (Online Only)
Danielle Nesmith is a Resident-in-Counseling (RIC) with 15 years of experience assisting children, teens, adults, and seniors who are faced with the negative effects of anxiety, depression, ADHD, poor coping skills, grief, relationship difficulties, self-esteem, sexual abuse, women’s issues, and more. Danielle's career began working with delinquent adolescents, providing individual/group counseling. In 2015, she transitioned to social work, where she offered service to clients of all ages, providing resources and therapeutic services when needed to ensure their safety and emotional stability.
Danielle Nesmith is a Resident-in-Counseling (RIC) with 15 years of experience assisting children, teens, adults, and seniors who are faced with the negative effects of anxiety, depression, ADHD, poor coping skills, grief, relationship difficulties, self-esteem, sexual abuse, women’s issues, and more. Danielle's career began working with delinquent adolescents, providing individual/group counseling. In 2015, she transitioned to social work, where she offered service to clients of all ages, providing resources and therapeutic services when needed to ensure their safety and emotional stability.
(215) 999-4668 View (215) 999-4668

More Therapists Nearby

Photo of Jennifer Mizov, Clinical Social Work/Therapist in Melrose Park, PA
Jennifer Mizov
Clinical Social Work/Therapist, LCSW
Verified Verified
Jenkintown, PA 19046  (Online Only)
Life becomes stressful sometimes, and societal pressure combined with changes, expectations, and conflicts are only some of the triggers that may induce stress, insomnia, anger, sadness, further conflicts, and at times uncontrollable overwhelm. You are not alone in feeling this way. My mission as a therapist is to remind you that you are safe, and to help you receive the support you may need outside of the one you may currently have from friends, family members, and loved ones.
Life becomes stressful sometimes, and societal pressure combined with changes, expectations, and conflicts are only some of the triggers that may induce stress, insomnia, anger, sadness, further conflicts, and at times uncontrollable overwhelm. You are not alone in feeling this way. My mission as a therapist is to remind you that you are safe, and to help you receive the support you may need outside of the one you may currently have from friends, family members, and loved ones.
(570) 857-5052 View (570) 857-5052
Photo of Kathryn Nevin, Clinical Social Work/Therapist in Melrose Park, PA
Kathryn Nevin
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19124  (Online Only)
Hello, I'm Kathryn Nevin, LCSW, CCTP. It's wonderful to see you seeking support and making strides to connect here! I'm here to assist with various challenges like anxiety, depression, anger, grief and loss, self-harm, and personality disorders. My focus lies particularly in trauma therapy. In our first session, I'll tailor our approach to suit your needs and optimize outcomes.
Hello, I'm Kathryn Nevin, LCSW, CCTP. It's wonderful to see you seeking support and making strides to connect here! I'm here to assist with various challenges like anxiety, depression, anger, grief and loss, self-harm, and personality disorders. My focus lies particularly in trauma therapy. In our first session, I'll tailor our approach to suit your needs and optimize outcomes.
(215) 608-5627 View (215) 608-5627
Photo of Teresa Edmunds, Clinical Social Work/Therapist in Melrose Park, PA
Teresa Edmunds
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Philadelphia, PA 19141  (Online Only)
e anger management).
Hi, how are you? No really, how are you? If you are tired of saying, "I'm fine, I'm well, and/or I'm okay", when you really aren't then it may be time to seek assistance. My name is Teresa Edmunds and I'm a Licensed Social Worker (LSW) in the state of Pennsylvania, and I'm here to help. My therapeutic approach is integrated with short term behavioral approaches like CBT & psychodynamic approaches as needed. I utilize a realistic, straight-forward, & strength-based approach to work with you without making you feel judged.
e anger management).
Hi, how are you? No really, how are you? If you are tired of saying, "I'm fine, I'm well, and/or I'm okay", when you really aren't then it may be time to seek assistance. My name is Teresa Edmunds and I'm a Licensed Social Worker (LSW) in the state of Pennsylvania, and I'm here to help. My therapeutic approach is integrated with short term behavioral approaches like CBT & psychodynamic approaches as needed. I utilize a realistic, straight-forward, & strength-based approach to work with you without making you feel judged.
(888) 895-1033 x1 View (888) 895-1033 x1
Photo of RJ Cares, LLC in Melrose Park, PA
RJ Cares, LLC
MSW
Verified Verified
Elkins Park, PA 19027
My name is Rosalind Jefferson and I provide a unique, dynamic, safe and peaceful space to discuss thoughts, feelings, worries, fears, anxieties, stress, anger, hopes and dreams so one may feel whole again without criticism or judgment. My goal is to create hope, self-motivation and self-awareness to help people make the changes needed to lead a happy, healthy and productive quality of life. I love helping people live their best life through exploring thoughts, feelings and aspirations. I collaborate, encourage and empower individuals and groups to get past the sadness, depression, anger, and stress.
My name is Rosalind Jefferson and I provide a unique, dynamic, safe and peaceful space to discuss thoughts, feelings, worries, fears, anxieties, stress, anger, hopes and dreams so one may feel whole again without criticism or judgment. My goal is to create hope, self-motivation and self-awareness to help people make the changes needed to lead a happy, healthy and productive quality of life. I love helping people live their best life through exploring thoughts, feelings and aspirations. I collaborate, encourage and empower individuals and groups to get past the sadness, depression, anger, and stress.
(215) 402-5301 View (215) 402-5301
Photo of Danielle Hammitt, Licensed Professional Counselor in Melrose Park, PA
Danielle Hammitt
Licensed Professional Counselor, LPC, MS, NCC
Verified Verified
Philadelphia, PA 19107  (Online Only)
As a Licensed Professional Counselor, I recognize the individuality of each person & the importance of tailoring skills to fit your unique needs. Utilizing a solution-focused approach, I delve into underlying causes to alleviate symptoms of trauma & maladaptive thought patterns while fostering healthy coping mechanisms. I obtained my education from California University of Pennsylvania, with a minor in music. Whether you're grappling with depression, anxiety, anger, hopelessness, PTSD, or adjusting to life's hurdles, I'm here to support you.
As a Licensed Professional Counselor, I recognize the individuality of each person & the importance of tailoring skills to fit your unique needs. Utilizing a solution-focused approach, I delve into underlying causes to alleviate symptoms of trauma & maladaptive thought patterns while fostering healthy coping mechanisms. I obtained my education from California University of Pennsylvania, with a minor in music. Whether you're grappling with depression, anxiety, anger, hopelessness, PTSD, or adjusting to life's hurdles, I'm here to support you.
(215) 935-4529 x1 View (215) 935-4529 x1
Photo of Danielle Hammitt, Licensed Professional Counselor in Melrose Park, PA
Danielle Hammitt
Licensed Professional Counselor, LPC
Verified Verified
Norristown, PA 19404  (Online Only)
As a Licensed Professional Counselor, I recognize the individuality of each person & the importance of tailoring skills to fit your unique needs. Utilizing a solution-focused approach, I delve into underlying causes to alleviate symptoms of trauma & maladaptive thought patterns while fostering healthy coping mechanisms. I obtained my education from California University of Pennsylvania, with a minor in music. Whether you're grappling with depression, anxiety, anger, hopelessness, PTSD, or adjusting to life's hurdles, I'm here to support you.
As a Licensed Professional Counselor, I recognize the individuality of each person & the importance of tailoring skills to fit your unique needs. Utilizing a solution-focused approach, I delve into underlying causes to alleviate symptoms of trauma & maladaptive thought patterns while fostering healthy coping mechanisms. I obtained my education from California University of Pennsylvania, with a minor in music. Whether you're grappling with depression, anxiety, anger, hopelessness, PTSD, or adjusting to life's hurdles, I'm here to support you.
(267) 682-7999 x1 View (267) 682-7999 x1
Photo of Instilling Hope, LLC, Licensed Professional Counselor in Melrose Park, PA
Instilling Hope, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Glenside, PA 19038  (Online Only)
These include depression, anxiety, relationship issues, anger management, behavioral difficulties and self-acceptance.
I approach each client's therapy based on his or her unique goals and needs. You and I work together as a team to identify the patterns that are affecting your life, and build the knowledge and skills to allow you to live a satisfying life. I am flexible in how I approach treatment, as I will integrate various therapy practices and approaches in order to best fit your needs. I work to create a safe enviornment where client's can grow and learn through their struggles.
These include depression, anxiety, relationship issues, anger management, behavioral difficulties and self-acceptance.
I approach each client's therapy based on his or her unique goals and needs. You and I work together as a team to identify the patterns that are affecting your life, and build the knowledge and skills to allow you to live a satisfying life. I am flexible in how I approach treatment, as I will integrate various therapy practices and approaches in order to best fit your needs. I work to create a safe enviornment where client's can grow and learn through their struggles.
(267) 354-4495 View (267) 354-4495
Photo of Amy Parkinson (Wells) Seader, Psychologist in Melrose Park, PA
Amy Parkinson (Wells) Seader
Psychologist, RN, PsyD
Verified Verified
Jenkintown, PA 19046
We specialize in the evaluation & treatment of trauma, the addictions, anger, anxiety, depression, and ADHD.
If you’re reading this, chances are you are looking for a better way of coping with stress. Stress makes problems worse, is unavoidable, and our reaction to feeling stressed/ overwhelmed can create more stress. I’m a licensed clinical psychologist and registered nurse, and would be happy to work with you and help sort it all out. Our direct phone number is (215) 885-8045.
We specialize in the evaluation & treatment of trauma, the addictions, anger, anxiety, depression, and ADHD.
If you’re reading this, chances are you are looking for a better way of coping with stress. Stress makes problems worse, is unavoidable, and our reaction to feeling stressed/ overwhelmed can create more stress. I’m a licensed clinical psychologist and registered nurse, and would be happy to work with you and help sort it all out. Our direct phone number is (215) 885-8045.
(215) 995-3021 View (215) 995-3021
Photo of Danielle Hammitt, Licensed Professional Counselor in Melrose Park, PA
Danielle Hammitt
Licensed Professional Counselor, LPC, MS, NCC
Verified Verified
Philadelphia, PA 19124  (Online Only)
As a Licensed Professional Counselor, I recognize the individuality of each person & the importance of tailoring skills to fit your unique needs. Utilizing a solution-focused approach, I delve into underlying causes to alleviate symptoms of trauma & maladaptive thought patterns while fostering healthy coping mechanisms. I obtained my education from California University of Pennsylvania, with a minor in music. Whether you're grappling with depression, anxiety, anger, hopelessness, PTSD, or adjusting to life's hurdles, I'm here to support you.
As a Licensed Professional Counselor, I recognize the individuality of each person & the importance of tailoring skills to fit your unique needs. Utilizing a solution-focused approach, I delve into underlying causes to alleviate symptoms of trauma & maladaptive thought patterns while fostering healthy coping mechanisms. I obtained my education from California University of Pennsylvania, with a minor in music. Whether you're grappling with depression, anxiety, anger, hopelessness, PTSD, or adjusting to life's hurdles, I'm here to support you.
(267) 214-5947 x1 View (267) 214-5947 x1
Photo of Kathryn Nevin, Clinical Social Work/Therapist in Melrose Park, PA
Kathryn Nevin
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19124  (Online Only)
Greetings, I'm Kathryn Nevin, LCSW, CCTP. It's wonderful to see you seeking support and making strides to connect here! I'm here to assist with various challenges like anxiety, depression, anger, grief and loss, self-harm, and personality disorders. My focus lies particularly in trauma therapy. In our first session, I'll tailor our approach to suit your needs and optimize outcomes.
Greetings, I'm Kathryn Nevin, LCSW, CCTP. It's wonderful to see you seeking support and making strides to connect here! I'm here to assist with various challenges like anxiety, depression, anger, grief and loss, self-harm, and personality disorders. My focus lies particularly in trauma therapy. In our first session, I'll tailor our approach to suit your needs and optimize outcomes.
(267) 494-0354 View (267) 494-0354
Photo of Kathryn Nevin, Clinical Social Work/Therapist in Melrose Park, PA
Kathryn Nevin
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19124  (Online Only)
Hello! I'm Kathryn Nevin, LCSW, CCTP. It's wonderful to see you seeking support and making strides to connect here! I'm here to assist with various challenges like anxiety, depression, anger, grief and loss, self-harm, and personality disorders. My focus lies particularly in trauma therapy. In our first session, I'll tailor our approach to suit your needs and optimize outcomes.
Hello! I'm Kathryn Nevin, LCSW, CCTP. It's wonderful to see you seeking support and making strides to connect here! I'm here to assist with various challenges like anxiety, depression, anger, grief and loss, self-harm, and personality disorders. My focus lies particularly in trauma therapy. In our first session, I'll tailor our approach to suit your needs and optimize outcomes.
(267) 578-2884 View (267) 578-2884
Photo of Dr. Cathy Coleman, Pre-Licensed Professional in Melrose Park, PA
Dr. Cathy Coleman
Pre-Licensed Professional, MA, DMFT, CLC
Verified Verified
Philadelphia, PA 19126
I provide support for individuals as they navigate issues of anxiety, depression, anger, relational conflict, communication, intimacy, and attachment.
I am passionate about serving individuals, couples, and families who are working through various problems in life. My goal is to help you navigate the challenges of life and transition.
I provide support for individuals as they navigate issues of anxiety, depression, anger, relational conflict, communication, intimacy, and attachment.
I am passionate about serving individuals, couples, and families who are working through various problems in life. My goal is to help you navigate the challenges of life and transition.
(717) 347-0858 View (717) 347-0858
Photo of Tamika Johnson, Clinical Social Work/Therapist in Melrose Park, PA
Tamika Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19111  (Online Only)
I specialize in the following: Anxiety, facing and managing substance abuse, and other addictions, depression, anger/underlining powerlessness, and helplessness.
My name is Tamika Johnson-Ogbu and I am a Licensed Clinical Social Worker (LCSW) with extensive training in cognitive behavioral therapy (CBT), trauma informed therapy, reality therapy and motivational interviewing. I have also earned a Masters in Divinity where I have received a solid knowledge of pastoral care and Christian counseling. My focus is on the whole person, body, soul and spirit. My aim is to help you regain a sense of hope for your life that is found in Jesus Christ.
I specialize in the following: Anxiety, facing and managing substance abuse, and other addictions, depression, anger/underlining powerlessness, and helplessness.
My name is Tamika Johnson-Ogbu and I am a Licensed Clinical Social Worker (LCSW) with extensive training in cognitive behavioral therapy (CBT), trauma informed therapy, reality therapy and motivational interviewing. I have also earned a Masters in Divinity where I have received a solid knowledge of pastoral care and Christian counseling. My focus is on the whole person, body, soul and spirit. My aim is to help you regain a sense of hope for your life that is found in Jesus Christ.
(484) 882-0418 View (484) 882-0418
Photo of Arcline Associates Counsel Services, LLC, Clinical Social Work/Therapist in Melrose Park, PA
Arcline Associates Counsel Services, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Philadelphia, PA 19126
Smile! Our specialties include GeriCare© (older adults with complicated grief/loss); chronic illness/pain; depression; relationships; coping; acceptance; D&A. Conflict Resolution: Adolescent behavioral & school conflict; bicultural, acculturation, assimilation, ethnicity socialization conflict; identity & intergenerational conflict. Stress/Anger Mgmt. Occupational Stress: Welcome Law Enforcement, First Responders, Hospital & Crisis Workers; Aviation Personnel. Parent Child Interaction. Marriage Family Couples Counseling. Emphasis on Family Systems, Relational, Interpersonal, Ecological Theory. Trauma Informed, DBT/CBT. PA Medicare & CHIP Welcome!
Smile! Our specialties include GeriCare© (older adults with complicated grief/loss); chronic illness/pain; depression; relationships; coping; acceptance; D&A. Conflict Resolution: Adolescent behavioral & school conflict; bicultural, acculturation, assimilation, ethnicity socialization conflict; identity & intergenerational conflict. Stress/Anger Mgmt. Occupational Stress: Welcome Law Enforcement, First Responders, Hospital & Crisis Workers; Aviation Personnel. Parent Child Interaction. Marriage Family Couples Counseling. Emphasis on Family Systems, Relational, Interpersonal, Ecological Theory. Trauma Informed, DBT/CBT. PA Medicare & CHIP Welcome!
(267) 460-7146 View (267) 460-7146
Photo of Judith I McGraw, Clinical Social Work/Therapist in Melrose Park, PA
Judith I McGraw
Clinical Social Work/Therapist, MSW, LCSW, LISW
Verified Verified
2 Endorsed
Philadelphia, PA 19111
Are you feeling anxious, easily annoyed or angry? Do you have difficulty managing life since an accident or frightening event? Do you want to feel more in control, confident, and stronger? Are you looking for a therapist who can help you without it taking years? Well, you have landed on the right page. Judy dedicated her career in staying abreast of the latest techniques. She continues to study and attend intensive training to benefit you the client in achieving your therapy goals. She wants to help you unlock the change you are searching for, so you can thrive, not just survive.
Are you feeling anxious, easily annoyed or angry? Do you have difficulty managing life since an accident or frightening event? Do you want to feel more in control, confident, and stronger? Are you looking for a therapist who can help you without it taking years? Well, you have landed on the right page. Judy dedicated her career in staying abreast of the latest techniques. She continues to study and attend intensive training to benefit you the client in achieving your therapy goals. She wants to help you unlock the change you are searching for, so you can thrive, not just survive.
(267) 460-4570 View (267) 460-4570
Photo of Tiffany Harris, Clinical Social Work/Therapist in Melrose Park, PA
Tiffany Harris
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19120  (Online Only)
I am a Licensed Clinical Social Worker available for Individual therapy and Individual & Group Supervision. You can have peace in the midst of the storm. We all come to a point where life's challenges feel overwhelming and we need extra support and validation. My goal is to assist you with getting back to your best self.
I am a Licensed Clinical Social Worker available for Individual therapy and Individual & Group Supervision. You can have peace in the midst of the storm. We all come to a point where life's challenges feel overwhelming and we need extra support and validation. My goal is to assist you with getting back to your best self.
(267) 705-6167 View (267) 705-6167
Photo of Eileen Woods, Clinical Social Work/Therapist in Melrose Park, PA
Eileen Woods
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19111  (Online Only)
I am dedicated to helping people overcome their struggles and become more connected with themselves and others. I've worked in Human Services since 1995 and have been a Mental Health Therapist since 2002. My training includes many modalities but what I find to be the important is understanding where people are in their lives through actively listening to people's experience, being supportive and identifying what works best for each person. This creates a safe environment where people feel heard, accepted and validated..
I am dedicated to helping people overcome their struggles and become more connected with themselves and others. I've worked in Human Services since 1995 and have been a Mental Health Therapist since 2002. My training includes many modalities but what I find to be the important is understanding where people are in their lives through actively listening to people's experience, being supportive and identifying what works best for each person. This creates a safe environment where people feel heard, accepted and validated..
(814) 850-2180 View (814) 850-2180
Photo of Maureen Broderick, Pre-Licensed Professional in Melrose Park, PA
Maureen Broderick
Pre-Licensed Professional, MS
Verified Verified
Jenkintown, PA 19046
Do you feel alone with your feelings? Are you struggling and unsure why? Are you feeling anxious, depressed, or having difficulty getting along with family members or friends? Let’s work together to help you heal. With over 8 years of experience working with people who are suffering with depression, anxiety, and addiction, and using evidence based modalities, I can guide you through the healing process. Let's break the cycles in your life that you feel are holding you in bondage.
Do you feel alone with your feelings? Are you struggling and unsure why? Are you feeling anxious, depressed, or having difficulty getting along with family members or friends? Let’s work together to help you heal. With over 8 years of experience working with people who are suffering with depression, anxiety, and addiction, and using evidence based modalities, I can guide you through the healing process. Let's break the cycles in your life that you feel are holding you in bondage.
(267) 478-1962 View (267) 478-1962

See more therapy options for Melrose Park

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.