Photo of Ambre L. Witte, Clinical Social Work/Therapist in Lititz, PA
Ambre L. Witte
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Lititz, PA 17543
Hi! My name is Ambre Witte, CEO, LCSW at Life and Love Counseling, LLC. I work with children, adolescents, adults, families, & couples. My clinical focus includes mood instability/ Bipolar Disorder, self-harm/suicidal ideation, anger/explosive behavior, ODD, PTSD, OCD, Autism, ADHD, Anxiety, Depression, Personality Disorders, etc. My clientele primarily seeks strategies & therapeutic interventions for emotional regulation, non-compliance/defiance, conflict resolution, impulse control, executive functioning, low self-esteem, social skills, self-sufficiency, time management, academic concerns, & family/relationship conflict, etc.
Hi! My name is Ambre Witte, CEO, LCSW at Life and Love Counseling, LLC. I work with children, adolescents, adults, families, & couples. My clinical focus includes mood instability/ Bipolar Disorder, self-harm/suicidal ideation, anger/explosive behavior, ODD, PTSD, OCD, Autism, ADHD, Anxiety, Depression, Personality Disorders, etc. My clientele primarily seeks strategies & therapeutic interventions for emotional regulation, non-compliance/defiance, conflict resolution, impulse control, executive functioning, low self-esteem, social skills, self-sufficiency, time management, academic concerns, & family/relationship conflict, etc.
(717) 619-9452 View (717) 619-9452
Photo of Kerri Kneisley, Pre-Licensed Professional in Lititz, PA
Kerri Kneisley
Pre-Licensed Professional
Verified Verified
1 Endorsed
Lititz, PA 17543
I have experience working with various mental health disorders, abuse trauma, anger management and conflict resolution, and relationship issues.
I believe that every challenge in life is an opportunity for us to demonstrate our character and to grow. However, we sometimes don't even know where to start and require assistance from others in finding our path. It can also be helpful to have someone to walk with you through that challenge who can provide hope and validation of your strengths. Counseling offers a safe space to find your path and overcome challenges.
I have experience working with various mental health disorders, abuse trauma, anger management and conflict resolution, and relationship issues.
I believe that every challenge in life is an opportunity for us to demonstrate our character and to grow. However, we sometimes don't even know where to start and require assistance from others in finding our path. It can also be helpful to have someone to walk with you through that challenge who can provide hope and validation of your strengths. Counseling offers a safe space to find your path and overcome challenges.
(717) 259-2794 View (717) 259-2794
Photo of Carol Musser, Marriage & Family Therapist in Lititz, PA
Carol Musser
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Lititz, PA 17543
I work with anyone dealing with relational issues, past experiences, life transitions, communication, unmet needs, sexual issues, parenting challenges, marriage difficulties, anger management, stress, grief, low self-esteem, spiritual struggles, depression and anxiety that threaten to overwhelm us and bring conflict to our most important relationships.
As a Marriage and Family Therapist, I care deeply about helping my clients reach their goals by identifying strengths, discovering possibilities, and finding balance in the troublesome areas of their lives. The journey to healing and wholeness requires a safe place to process the difficulties in life, and by walking together, we create that safety so that the client may regain a sense of fullness in their life, enrich their relationships, and find their unique purpose and meaning in life.
I work with anyone dealing with relational issues, past experiences, life transitions, communication, unmet needs, sexual issues, parenting challenges, marriage difficulties, anger management, stress, grief, low self-esteem, spiritual struggles, depression and anxiety that threaten to overwhelm us and bring conflict to our most important relationships.
As a Marriage and Family Therapist, I care deeply about helping my clients reach their goals by identifying strengths, discovering possibilities, and finding balance in the troublesome areas of their lives. The journey to healing and wholeness requires a safe place to process the difficulties in life, and by walking together, we create that safety so that the client may regain a sense of fullness in their life, enrich their relationships, and find their unique purpose and meaning in life.
(717) 422-9559 View (717) 422-9559
Photo of Life and Love Counseling, LLC., Clinical Social Work/Therapist in Lititz, PA
Life and Love Counseling, LLC.
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Lititz, PA 17543
Hi! We are Life and Love Counseling, LLC., a caring outpatient psychotherapy office, located in Lancaster, PA providing mental health services, life coaching, & holistic therapies for individuals (children ages 3+, adolescents, & adults), families, couples, & groups. When life becomes overwhelming, psychotherapy offers therapeutic support, encouragement, psychoeducation, & facilitates the implementation of problem-solving strategies to navigate difficult & challenging times. We utilize CBT strategies to address negative thoughts, feelings, & behaviors. We offer holistic approaches to attain balance & awaken an inner calm.
Hi! We are Life and Love Counseling, LLC., a caring outpatient psychotherapy office, located in Lancaster, PA providing mental health services, life coaching, & holistic therapies for individuals (children ages 3+, adolescents, & adults), families, couples, & groups. When life becomes overwhelming, psychotherapy offers therapeutic support, encouragement, psychoeducation, & facilitates the implementation of problem-solving strategies to navigate difficult & challenging times. We utilize CBT strategies to address negative thoughts, feelings, & behaviors. We offer holistic approaches to attain balance & awaken an inner calm.
(717) 454-2068 View (717) 454-2068
Photo of Olivia Murrin, Licensed Professional Counselor in Lititz, PA
Olivia Murrin
Licensed Professional Counselor, MA, LPC
Verified Verified
Lititz, PA 17543  (Online Only)
As I feel called to compassionately serve others through therapy, I am eager to hear their story and spend time processing what that means to them. Everyone has their own unique situation and journey they have been on, and with that we can collaboratively find coping skills, practical goals, and help make sense of what they have been going through. Although being vulnerable in therapy may not always be easy, we can work at a comfortable pace in hopes of healing. Anyone who has the willingness and desire can benefit from therapy. It is my hope they may learn to increase self-awareness to live a better version of themselves.
As I feel called to compassionately serve others through therapy, I am eager to hear their story and spend time processing what that means to them. Everyone has their own unique situation and journey they have been on, and with that we can collaboratively find coping skills, practical goals, and help make sense of what they have been going through. Although being vulnerable in therapy may not always be easy, we can work at a comfortable pace in hopes of healing. Anyone who has the willingness and desire can benefit from therapy. It is my hope they may learn to increase self-awareness to live a better version of themselves.
(717) 931-6606 View (717) 931-6606
Photo of Elena Roth, Clinical Social Work/Therapist in Lititz, PA
Elena Roth
Clinical Social Work/Therapist, LCSW, MSW, CSAT
Verified Verified
4 Endorsed
Lititz, PA 17543
I provide a safe, inclusive environment for clients to "Come As You Are" and build on the existing strengths that exist in each person. I am a Licensed Clinical Social Worker with my Master's and undergraduate degrees in Social Work. I also have High Honors from the Phi Alpha Honor Society for my study in the field. I have over 14 years of experience working in the human services fields. I am Certified in Sexual Abuse Trauma by the American Academy of Experts in Traumatic Stress. I am EMDR trained and provide intensive EMDR sessions. I combine my knowledge of trauma and EMDR.
I provide a safe, inclusive environment for clients to "Come As You Are" and build on the existing strengths that exist in each person. I am a Licensed Clinical Social Worker with my Master's and undergraduate degrees in Social Work. I also have High Honors from the Phi Alpha Honor Society for my study in the field. I have over 14 years of experience working in the human services fields. I am Certified in Sexual Abuse Trauma by the American Academy of Experts in Traumatic Stress. I am EMDR trained and provide intensive EMDR sessions. I combine my knowledge of trauma and EMDR.
(717) 356-3218 View (717) 356-3218
Photo of Pamela Noden, Licensed Professional Counselor in Lititz, PA
Pamela Noden
Licensed Professional Counselor, MS, LPC, CADC, MT-BC
Verified Verified
Lititz, PA 17543
I work with primarily preteens, adolescents, and adults. My main focus of treatment is working with clients who are struggling with emotional issues, whether they are situational or due to a diagnosed mood and/or personality disorder. Additionally, I specialize in treating clients who have both emotional issues and substance abuse problems. I have worked in the mental health and addictions field for the past 20 years and feel that most substance abuse issues are the symptom of an underlying emotional problem. Music therapy is a modality I offer to clients who may struggle with traditional "talk therapy".
I work with primarily preteens, adolescents, and adults. My main focus of treatment is working with clients who are struggling with emotional issues, whether they are situational or due to a diagnosed mood and/or personality disorder. Additionally, I specialize in treating clients who have both emotional issues and substance abuse problems. I have worked in the mental health and addictions field for the past 20 years and feel that most substance abuse issues are the symptom of an underlying emotional problem. Music therapy is a modality I offer to clients who may struggle with traditional "talk therapy".
(717) 398-3815 View (717) 398-3815
Photo of Karen Keating, Pre-Licensed Professional in Lititz, PA
Karen Keating
Pre-Licensed Professional
Verified Verified
Lititz, PA 17543
I am a dedicated therapist pursuing the LPC Track at the University of Pennsylvania's School of Mental Health Counseling. My journey has been molded by my deep comprehension of the human experience, acquired through my education and personal development. Fueled by a fervent passion for aiding others in traversing their inner realms, I stand as a staunch supporter of healing, growth, and fostering connections.
I am a dedicated therapist pursuing the LPC Track at the University of Pennsylvania's School of Mental Health Counseling. My journey has been molded by my deep comprehension of the human experience, acquired through my education and personal development. Fueled by a fervent passion for aiding others in traversing their inner realms, I stand as a staunch supporter of healing, growth, and fostering connections.
(717) 349-1131 View (717) 349-1131
Photo of Lea Denlinger, Pre-Licensed Professional in Lititz, PA
Lea Denlinger
Pre-Licensed Professional
Verified Verified
Lititz, PA 17543
I am dedicated to helping my clients overcome challenges, find healing, and lead meaningful and satisfying lives through the power of safe connections and therapeutic support. I welcome individuals, couples, and families into my therapy room to help them address difficult patterns and thrive in their lives.
I am dedicated to helping my clients overcome challenges, find healing, and lead meaningful and satisfying lives through the power of safe connections and therapeutic support. I welcome individuals, couples, and families into my therapy room to help them address difficult patterns and thrive in their lives.
(717) 297-1897 View (717) 297-1897
Photo of Kimberlee Cinko, Pre-Licensed Professional in Lititz, PA
Kimberlee Cinko
Pre-Licensed Professional
Verified Verified
Lititz, PA 17543
I deeply value tailoring my methods to align with my clients' unique needs and preferences. I work towards creating an environment where you feel utmost comfort and unwavering support as you embark on your journey towards growth and self-discovery. I welcome individuals, couples and families looking to overcome challenges and find healing.
I deeply value tailoring my methods to align with my clients' unique needs and preferences. I work towards creating an environment where you feel utmost comfort and unwavering support as you embark on your journey towards growth and self-discovery. I welcome individuals, couples and families looking to overcome challenges and find healing.
(717) 904-7624 View (717) 904-7624
Photo of Advanced Counseling and Testing Solutions, LLC., Licensed Professional Counselor in Lititz, PA
Advanced Counseling and Testing Solutions, LLC.
Licensed Professional Counselor, PsyD, ABSNP
Verified Verified
Lititz, PA 17543
Spring is here and the weather is changing, are you? ACTS is accepting new clients for Counseling/Psychotherapy, Neurofeedback, and Testing. ACTS is a reputable practice with a seasoned group of professionals with a long-standing reputation for helping clients achieve results. Whether you are lonely, experiencing turmoil or simply need solutions to life's challenges, ACTS is here! Stressed, depressed, anxious, feel overwhelmed; child having learning or behavioral challenges? ACTS excels at creating solutions to life's problems, in a caring & empathic environment. As Easter arrives and the weather changes, so should you...call now.
Spring is here and the weather is changing, are you? ACTS is accepting new clients for Counseling/Psychotherapy, Neurofeedback, and Testing. ACTS is a reputable practice with a seasoned group of professionals with a long-standing reputation for helping clients achieve results. Whether you are lonely, experiencing turmoil or simply need solutions to life's challenges, ACTS is here! Stressed, depressed, anxious, feel overwhelmed; child having learning or behavioral challenges? ACTS excels at creating solutions to life's problems, in a caring & empathic environment. As Easter arrives and the weather changes, so should you...call now.
(717) 523-9273 View (717) 523-9273
Photo of Tonya L. Lane, Licensed Professional Counselor in Lititz, PA
Tonya L. Lane
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Lititz, PA 17543
Hi! My name is Tonya Lane, LPC at Life and Love Counseling, LLC. I work with children, adolescents, adults, & families, with a specific emphasis on helping preschool-aged & preadolescent children. My role often extends to the children's families & their circumstances that impact their lives; education, community, & legal matters. I will often communicate with outside agencies & schools to facilitate collaboration. My clinical focus includes ADHD, ODD, PTSD, Autism, Anxiety, Depression, Developmental Disorders, & Learning Disabilities, Academic Concerns, Time Management, Boundary-Setting, Parenting, Healthy Eating, Work/Life Balance.
Hi! My name is Tonya Lane, LPC at Life and Love Counseling, LLC. I work with children, adolescents, adults, & families, with a specific emphasis on helping preschool-aged & preadolescent children. My role often extends to the children's families & their circumstances that impact their lives; education, community, & legal matters. I will often communicate with outside agencies & schools to facilitate collaboration. My clinical focus includes ADHD, ODD, PTSD, Autism, Anxiety, Depression, Developmental Disorders, & Learning Disabilities, Academic Concerns, Time Management, Boundary-Setting, Parenting, Healthy Eating, Work/Life Balance.
(717) 553-0621 View (717) 553-0621
Photo of Susan Leonor Cabouli, Psychologist in Lititz, PA
Susan Leonor Cabouli
Psychologist, PhD
Verified Verified
1 Endorsed
Lititz, PA 17543
I have 32 years of experience as a psychotherapist in helping adults and teenagers with anxiety, depression, grief, unresolved trauma and abuse, limited self awareness and acceptance, and problems in navigating life changes and transitions. I have advanced training and experience in helping people recover from eating disorders. If you are a member of Overeaters Anonymous, welcome! I am also trained in integrating psychological and Christian spiritual health.
I have 32 years of experience as a psychotherapist in helping adults and teenagers with anxiety, depression, grief, unresolved trauma and abuse, limited self awareness and acceptance, and problems in navigating life changes and transitions. I have advanced training and experience in helping people recover from eating disorders. If you are a member of Overeaters Anonymous, welcome! I am also trained in integrating psychological and Christian spiritual health.
(717) 259-2730 View (717) 259-2730
Photo of Balanced Life Counseling, Licensed Professional Counselor in Lititz, PA
Balanced Life Counseling
Licensed Professional Counselor, LPC, LCSW, LMFT, LMT, NCHC
Verified Verified
1 Endorsed
Lititz, PA 17543
It is our belief that we all have the capacity to change, heal and recover from all the things that life can throw at us. At Balanced Life Counseling, we strive to create a warm, welcoming, and trusting environment which allows us to work together towards your goals. Are you feeling overwhelmed by the pressures and stress of life? Has communication been difficult lately? Are you looking for support to navigate challenging situations or circumstances? Sometimes, it's about something more than change. It's about growth and we are passionate about joining with our clients in a safe and collaborative space to help empower their growth.
It is our belief that we all have the capacity to change, heal and recover from all the things that life can throw at us. At Balanced Life Counseling, we strive to create a warm, welcoming, and trusting environment which allows us to work together towards your goals. Are you feeling overwhelmed by the pressures and stress of life? Has communication been difficult lately? Are you looking for support to navigate challenging situations or circumstances? Sometimes, it's about something more than change. It's about growth and we are passionate about joining with our clients in a safe and collaborative space to help empower their growth.
(717) 539-4178 View (717) 539-4178
Photo of Bill Curtin, Clinical Social Work/Therapist in Lititz, PA
Bill Curtin
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Lititz, PA 17543  (Online Only)
I work with those who have worries, sadness, stressors, trauma, or life changes. I will work with you towards a healthy life and relationships around you. I create a safe and supportive environment where you can feel comfortable sharing your experiences and working towards growth.
I work with those who have worries, sadness, stressors, trauma, or life changes. I will work with you towards a healthy life and relationships around you. I create a safe and supportive environment where you can feel comfortable sharing your experiences and working towards growth.
(717) 853-1524 View (717) 853-1524
Photo of Beth Jones Now Offering Group Therapy For Women, Clinical Social Work/Therapist in Lititz, PA
Beth Jones Now Offering Group Therapy For Women
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Lititz, PA 17543
Are you struggling with anxiety, depression or stress? Parenting difficulties or relationship issues? Allow me to help! With over 30 years' experience working with individuals with mental health diagnoses, I recognize the importance of trauma informed care practices. I work to create a safe space to process past experiences, that continue to make achieving personal goals difficult. Identifying and building upon strengths that an individual already has is paramount in my approach, and together we focus on fostering mindfulness techniques in developing coping strategies to address depression, anxiety and day to day challenges.
Are you struggling with anxiety, depression or stress? Parenting difficulties or relationship issues? Allow me to help! With over 30 years' experience working with individuals with mental health diagnoses, I recognize the importance of trauma informed care practices. I work to create a safe space to process past experiences, that continue to make achieving personal goals difficult. Identifying and building upon strengths that an individual already has is paramount in my approach, and together we focus on fostering mindfulness techniques in developing coping strategies to address depression, anxiety and day to day challenges.
(717) 987-7965 View (717) 987-7965
Photo of Dr. Anthony Vajda, Pre-Licensed Professional in Lititz, PA
Dr. Anthony Vajda
Pre-Licensed Professional, PhD, MA, NCC
Verified Verified
1 Endorsed
Lititz, PA 17543
Are you going through a rough patch? Seeking to understand how you got to where you are in life? Experiencing overwhelming transitions? Life can get messy and change can be overwhelming! Yet, I also believe that the process can be rewarding and contribute to our psychological growth. Through counseling, you will experience this growth, you will discover your strengths, build self-awareness, and develop helpful coping strategies. I provide counseling to adults who present with a range of mental health concerns related to anxiety, depression, life transitions, stress, trauma, sexuality, low self-esteem, culture and identity.
Are you going through a rough patch? Seeking to understand how you got to where you are in life? Experiencing overwhelming transitions? Life can get messy and change can be overwhelming! Yet, I also believe that the process can be rewarding and contribute to our psychological growth. Through counseling, you will experience this growth, you will discover your strengths, build self-awareness, and develop helpful coping strategies. I provide counseling to adults who present with a range of mental health concerns related to anxiety, depression, life transitions, stress, trauma, sexuality, low self-esteem, culture and identity.
(717) 912-9345 View (717) 912-9345
Photo of Heatherstone Counseling Services Accepting New Clients, Licensed Professional Counselor in Lititz, PA
Heatherstone Counseling Services Accepting New Clients
Licensed Professional Counselor, MS, LPC, LSW, MSW, CAADC
Verified Verified
3 Endorsed
Lititz, PA 17543
Are you feeling anxious, depressed, or overwhelmed? At Heatherstone Counseling Services, we believe that a warm, caring, and supportive therapeutic relationship is imperative to the success of our clients. Building trust, and helping people work towards achieving their personal goals is what we strive to do in each and every session. We understand that challenges and difficult moments can be a part of the therapy process, and we aim to support our clients as they move through those experiences. Our hope is that each and every person that we meet in practice will experience personal growth, self understanding, and improved health.
Are you feeling anxious, depressed, or overwhelmed? At Heatherstone Counseling Services, we believe that a warm, caring, and supportive therapeutic relationship is imperative to the success of our clients. Building trust, and helping people work towards achieving their personal goals is what we strive to do in each and every session. We understand that challenges and difficult moments can be a part of the therapy process, and we aim to support our clients as they move through those experiences. Our hope is that each and every person that we meet in practice will experience personal growth, self understanding, and improved health.
(717) 537-9470 View (717) 537-9470
Photo of Lauren E Feist, Licensed Professional Counselor in Lititz, PA
Lauren E Feist
Licensed Professional Counselor, LPC
Verified Verified
Lititz, PA 17543
Hello! I'm Lauren! I am a Licensed Professional Counselor and a Certified Clinical Trauma Professional that provides counseling to teens, college age young adults, and adults. I enjoy working with people individually that struggle with anxiety, depression, trauma, and relationships issues.
Hello! I'm Lauren! I am a Licensed Professional Counselor and a Certified Clinical Trauma Professional that provides counseling to teens, college age young adults, and adults. I enjoy working with people individually that struggle with anxiety, depression, trauma, and relationships issues.
(717) 946-8307 View (717) 946-8307
Photo of Katherina Kapur Accepting New Clients, Clinical Social Work/Therapist in Lititz, PA
Katherina Kapur Accepting New Clients
Clinical Social Work/Therapist, LSW, CAADC
Verified Verified
1 Endorsed
Lititz, PA 17543
Are you struggling with emotions, trauma, or persistent negative thoughts? Is your child struggling with their behaviors, emotions or school? Are your relationships in trouble, or need a "tune up?" You have come to the right place. Hi! My name is Katie Kapur, and I am here to help you acheive your goals, improve your relationships and increase life satisfaction. I care about my clients, and value the time I spend with each and every person I have the pleasure of working with.
Are you struggling with emotions, trauma, or persistent negative thoughts? Is your child struggling with their behaviors, emotions or school? Are your relationships in trouble, or need a "tune up?" You have come to the right place. Hi! My name is Katie Kapur, and I am here to help you acheive your goals, improve your relationships and increase life satisfaction. I care about my clients, and value the time I spend with each and every person I have the pleasure of working with.
(717) 973-6870 View (717) 973-6870

See more therapy options for Lititz

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.