Therapists in Hellertown, PA

I feel that all clients have a choice in their treatment and should have access to an array of techniques to address their needs. I also think is is important that clients find a therapist that is a good "fit" for them. I primarily use Cognitive Behavioral Therapy, Mindfulness, Solution-Focused, and Strength-Based techniques in my work. I also believe in the importance of taking care of your physical health in conjunction with mental health. I help to identify triggers to symptoms as well as creating healthier coping strategies and boundaries.

I a dedicated to helping people in their lives. It is my belief that we all deserve to live a life that leaves us with gratitude. Do you feel like there are too many obstacles in your life and not enough answers? If you are struggling through a tough time in your life I will work toward guiding your focus and bringing you to a positive and peaceful place. Life is too short to live in bad situations and to feel dragged down. I am a certified life coach and marriage and family therapist as well as a licensed behavioral specialist.

I see therapy as a safe place to learn about and enhance ourselves. It's an opportunity to understand emotions and why you make the choices that can lead to unhappiness and frustration. I am a skilled general clinician with over 15 years of experience providing individual and group therapy in outpatient practice settings, schools, and inpatient programs.

I am a Licensed Professional Counselor who believes that in any dynamic, whether it is in couples, family, or individual counseling; in order to achieve a healthy lifestyle it is a journey and every journey starts with one step. The first step is seeking help with a therapist that knows and understands what you are going through. Throughout my work as a therapist, I have worked with a diverse group of individuals in a wide array of settings. Working with a diverse population, I have learned and truly believe that it takes a collaborative approach to treatment in order to achieve a healthy lifestyle.

I offer my clients a safe, comfortable atmosphere in which to process difficulties/concerns they are currently experiencing. I believe in taking all aspects of a person's life into consideration when planning treatment. I work with my clients to plan an approach to change and empowerment that is tailored to meet their personality, background experiences, and goals. I look for strengths my clients already possess and build upon them, also taking into consideration areas in their lives they believe need healing and development. I assist my clients in working at a pace that is right and comfortable for then.

If you'd like to master coping skills, learn more about yourself, conquer anxiety and/or depression, we can help. Do you want to strengthen your relationships with family members or repair a damaged marriage? Would you like to work on co-parenting in order to enjoy your child and prepare them for a successful future? Veley Foundation can provide supportive parenting coaching in order to increase familial attachment and enhance emotional regulation for the individual and/or the entire family using a family systems approach.

Hello! Thank you for taking the first step in such an important journey of your mental and emotional health! While it can be a difficult process, having the right support should not be a struggle. My personal philosophy centers on the quote, “we’re all just walking each other home.” As a counselor, it is my honor to be a part of my clients' healing journeys and help them on their path toward personal growth. By utilizing multiple therapeutic modalities, I am confident I can assist with the problems you are facing and create a supportive environment that evokes the skills you need to process and heal.

I serve individuals in the Lehigh valley and surrounding areas seeking confidential and discreet support in working through issues and stressors affecting their everyday lives.

Are you tired of trying the same things over and over again and getting no where? Does time with your partner seem impossible, and bickering is the common way of communicating? Do you want to be the dream team and feel more like the bad news bears? Or are you a parent who is struggling to have conversations with your child/teen? We understand that the desire for a secure, solid relationship with effective communication can seem hopeless at times, but let us help you to breathe easy and create the change you want. We see you and hold hope for each of our clients. Change is possible.

Over our lifetime we experience medical, physical, psychological and relational challenges. Therapy provides emotional support during these times, so we can transform our feelings of fear and vulnerability to strength and confidence. By being aware, of how we respond and why we react to change the way we do can help us grow. All transitions in life effect our functioning within ourselves and with others. Emotional Support Therapy provides the tools needed to unify our emotional and intellectual processing, thus promoting self-growth and well-being in the face of life's changes.

Now offering in person sessions! “The problem is the problem, the person is not the problem.” - Michael White and David Epston. Hello! My name is Paige, and I am here to listen. You are unique and so is your story, and it does not have to end in just one way. At some time or another, every one of us will face difficulties; reaching out to a new counselor can be a scary thing! No matter where you are in your life, I will meet you there with a calming, warm, nonjudgmental, and non-blaming presence to help you identify and work through whatever is weighing heavy on you and holding you back from living to your desired potential.

Grief, trauma, insecurities, anxiety and depression do not discriminate. You are not alone. If you find it difficult to move beyond it and you feel stuck, this is normal. Our body keeps score and remembers. This is why I integrate techniques that connect the mind and body. It is important to release stored up tension and stress, as well as addressing our core beliefs about our experiences. While creating coping mechanisms is important I will also help you discover root causes and address obstacles in a holistic manner.

If you have a child who is struggling with behavioral issues and you just can't understand what is going on, come see me. I see children as young as 3 years old. Using play as their voice I will help your child with those issues by teaching coping skills and gently guiding them to think before acting. At times I will provide you with tools to use at home so your child has consistent support. I have experience working with children on the spectrum, ADHD, ADD, ODD, Conduct Disorder, and DMDD. I also have experience working with both children and adults with anxiety, panic attacks, depression, and trauma.

I'm a licensed therapist in Pennsylvania and have worked as a community based therapist for one decade. I've treated individuals of all ages and their families, addressing issues like managing and healing from conflict, anxiety, stress, depression, trauma, and grief. My approach as a therapist is an integrative one. I pull from all my knowledge and evidence based theories/interventions to offer skills, information, and techniques that are unique to your needs.

Sometimes, life gets a bit overwhelming and we just need a nonjudgemental ear to vent to. Sometimes, we need someone to walk along with us on a journey to make changes in our lives and we want validation that we are on the right path. Sometimes, we need a nudge to begin to make those changes. I would like to be that person for you. Using a relaxed, calming approach, I will listen intently, ask questions and have conversation, to help guide you on your path to wellness. We will work together to set attainable goals, add meditation and affirmations to your daily routine .

I see myself as a mirror of my clients' potential. I look for positive qualities in each person, and encourage them to draw on these strengths. I help my clients achieve increased self-understanding, and work toward personal goals. I am a compassionate listener, and an active participant in the counseling process.

Therapy is a journey that empowers you to reach your individual goals. Together, we will gain awareness, make strides towards change, and heal from the stressors that life brings you. Let's together create a safe place to move through each stage of change for your continued ability to apply skills needed to your everyday life.