Obsessive-Compulsive (OCD) Therapists in Clearfield, PA

Photo of Dustin Gillingham, Licensed Professional Counselor in Clearfield, PA
Dustin Gillingham
Licensed Professional Counselor, MEd, LPC
Verified Verified
Clearfield, PA 16830
Being explorers of the human experience, we do the best we can to find answers and direction through the complexity of it all. As a result of this process, we learn who we are and who we are trying to become. I believe psychotherapy is a means for anyone seeking to better understand their relationships with themselves, others, and the world around them.
Being explorers of the human experience, we do the best we can to find answers and direction through the complexity of it all. As a result of this process, we learn who we are and who we are trying to become. I believe psychotherapy is a means for anyone seeking to better understand their relationships with themselves, others, and the world around them.
(814) 200-0278 View (814) 200-0278
Photo of Katlyn Owens, Licensed Professional Counselor in Clearfield, PA
Katlyn Owens
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Clearfield, PA 16830
Whether you are experiencing a new emotional challenge , adjusting to a new season of life, or reflecting on past experiences, as a Licensed Professional Counselor, I am here to help. My approach to therapy is to provide a safe, reflective, and supportive environment for individuals to express and process their experiences and emotions. I approach my clients in a non judgmental way acknowledging they are the experts on themselves. Through therapy it is my belief that individuals will gain a deeper understanding of themselves to make lasting and meaningful changes in their lives.
Whether you are experiencing a new emotional challenge , adjusting to a new season of life, or reflecting on past experiences, as a Licensed Professional Counselor, I am here to help. My approach to therapy is to provide a safe, reflective, and supportive environment for individuals to express and process their experiences and emotions. I approach my clients in a non judgmental way acknowledging they are the experts on themselves. Through therapy it is my belief that individuals will gain a deeper understanding of themselves to make lasting and meaningful changes in their lives.
(814) 250-3279 View (814) 250-3279
Photo of You Matter Counseling, LLC, Licensed Professional Counselor in Clearfield, PA
You Matter Counseling, LLC
Licensed Professional Counselor, LPC
Verified Verified
Clearfield, PA 16830
You Matter Counseling, LLC A place of non-judgement where untold stories can be told and healing can begin.
You Matter Counseling, LLC A place of non-judgement where untold stories can be told and healing can begin.
(814) 985-0156 View (814) 985-0156
Photo of Stephanie Dixon / Speak Life Counseling , Clinical Social Work/Therapist in Clearfield, PA
Stephanie Dixon / Speak Life Counseling
Clinical Social Work/Therapist, MSW, CPRP, LCSW
Verified Verified
1 Endorsed
Clearfield, PA 16830  (Online Only)
I understand the courage it takes to delve into issues that feel uncomfortable and many times painful. I provide a welcoming, safe, private office to support healing and growth - where honesty is valued and not judged. I approach sessions with empathic listening, compassion, respect and genuine curiosity. My approach to our work together also includes asking questions, offering interpretations, providing psycho-education, skill building, encouragement, honesty and a splash of humor.
I understand the courage it takes to delve into issues that feel uncomfortable and many times painful. I provide a welcoming, safe, private office to support healing and growth - where honesty is valued and not judged. I approach sessions with empathic listening, compassion, respect and genuine curiosity. My approach to our work together also includes asking questions, offering interpretations, providing psycho-education, skill building, encouragement, honesty and a splash of humor.
(814) 200-6702 View (814) 200-6702
Photo of Melinda Holland, Clinical Social Work/Therapist in Clearfield, PA
Melinda Holland
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
1 Endorsed
Clearfield, PA 16830
We all have experiences that shape us into who we are as a person, how we feel, what we think, etc. Often times these experiences can leave us with questions, doubt, and a desire to further explore ourselves and find answers to live a more fulfilling life. As your Therapist, my goal is to meet you where you are and support you in a way that allows you to explore these challenging thoughts and experiences in a safe and effective way. Together, we can identify your strengths and use this as a guide to your treatment success.
We all have experiences that shape us into who we are as a person, how we feel, what we think, etc. Often times these experiences can leave us with questions, doubt, and a desire to further explore ourselves and find answers to live a more fulfilling life. As your Therapist, my goal is to meet you where you are and support you in a way that allows you to explore these challenging thoughts and experiences in a safe and effective way. Together, we can identify your strengths and use this as a guide to your treatment success.
(814) 914-8037 View (814) 914-8037
Photo of Randi J Reichard, Clinical Social Work/Therapist in Clearfield, PA
Randi J Reichard
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Clearfield, PA 16830
Through therapeutic modalities, I have had the opportunity to assist children and families during some of their most difficult times. I provide therapy on an individual and family basis. I have extensive training in trauma therapies and the effects on everyday living but also work with general anxiety, depression and other mental health concerns. I am focused on meeting the client wherever they are in their current state and finding a way to provide them with a safe environment that is focused on healing. At Safe Harbors, we provide hope during life's storms.
Through therapeutic modalities, I have had the opportunity to assist children and families during some of their most difficult times. I provide therapy on an individual and family basis. I have extensive training in trauma therapies and the effects on everyday living but also work with general anxiety, depression and other mental health concerns. I am focused on meeting the client wherever they are in their current state and finding a way to provide them with a safe environment that is focused on healing. At Safe Harbors, we provide hope during life's storms.
(814) 299-4849 View (814) 299-4849
Photo of Mount North, LLC, Clinical Social Work/Therapist in Clearfield, PA
Mount North, LLC
Clinical Social Work/Therapist, LCSW, CAADC
Verified Verified
Clearfield, PA 16830
Stressed? Overwhelmed? Ready to feel better? You have started the process, the hardest part is the next step, reaching out and making an appointment. In the chaotic world we live in today, it is hard to reach that place of healing, self-fulfillment and achievement - but just because it is hard, that doesn't mean it is impossible. Whether it's the day-to-day stresses, traumatic events that haunt you or concerns for your children or loved ones - we are all vulnerable to the struggles of human existence and we don't have to walk our journeys alone. We utilize the best evidence-based practices from neurofeedback to talk therapy.
Stressed? Overwhelmed? Ready to feel better? You have started the process, the hardest part is the next step, reaching out and making an appointment. In the chaotic world we live in today, it is hard to reach that place of healing, self-fulfillment and achievement - but just because it is hard, that doesn't mean it is impossible. Whether it's the day-to-day stresses, traumatic events that haunt you or concerns for your children or loved ones - we are all vulnerable to the struggles of human existence and we don't have to walk our journeys alone. We utilize the best evidence-based practices from neurofeedback to talk therapy.
(814) 247-2792 View (814) 247-2792

More Therapists Nearby

Photo of Todd Vermileon, Licensed Professional Counselor in Clearfield, PA
Todd Vermileon
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
1 Endorsed
Grampian, PA 16838
In-person sessions offered at the Johnstown office. I will continue to offer virtual sessions too! Counseling doesn’t always have to involve diving into deep childhood trauma, though sometimes it does. Counseling can be the place to explore existential themes that we encounter throughout the human experience, such as meaninglessness, loneliness, shame, inauthenticity, and more. It can be the place where we find acceptance and validation that encourages us to take steps to achieve our goals for a more fulfilling existence. My approach focuses on helping you uncover your true self so that you can live your best life on YOUR terms.
In-person sessions offered at the Johnstown office. I will continue to offer virtual sessions too! Counseling doesn’t always have to involve diving into deep childhood trauma, though sometimes it does. Counseling can be the place to explore existential themes that we encounter throughout the human experience, such as meaninglessness, loneliness, shame, inauthenticity, and more. It can be the place where we find acceptance and validation that encourages us to take steps to achieve our goals for a more fulfilling existence. My approach focuses on helping you uncover your true self so that you can live your best life on YOUR terms.
(814) 995-6583 View (814) 995-6583
Photo of Yvonnne B Reedy PhD Psychology & Cnslng Assoc., Psychologist in Clearfield, PA
Yvonnne B Reedy PhD Psychology & Cnslng Assoc.
Psychologist, PhD, LP, CAS, RPT-S
Verified Verified
West Decatur, PA 16878
We are a small private practice with four therapists. This has allowed us to develop a broad range of specialties. We treat children and adults with autism, and ADHD. We treat mood disorders including depression and bipolar disorder, as well as anxiety disorders including panic attacks. We also treat psychotic disorders and any disorders related to chronic pain or medical conditions. We provide assessment for a wide range of purposes, the most common of which is to determine a specific diagnosis. If you have serious mental health problems or mild issues, call us. We can help.
We are a small private practice with four therapists. This has allowed us to develop a broad range of specialties. We treat children and adults with autism, and ADHD. We treat mood disorders including depression and bipolar disorder, as well as anxiety disorders including panic attacks. We also treat psychotic disorders and any disorders related to chronic pain or medical conditions. We provide assessment for a wide range of purposes, the most common of which is to determine a specific diagnosis. If you have serious mental health problems or mild issues, call us. We can help.
(814) 446-7517 View (814) 446-7517

Online Therapists

Photo of Paula Kauffman Oberly, Licensed Professional Counselor in Clearfield, PA
Paula Kauffman Oberly
Licensed Professional Counselor, LPC, NCC, BCC, ACS
Verified Verified
21 Endorsed
Pittsburgh, PA 15222
I have helped clients like you successfully address a variety of issues related to relationships, family, work, school, college and career, including: Autism, ADHD, Depression, Learning Disabilities, Grief, Mood & Anxiety Disorders, Anger Management, Obsessive-Compulsive Disorder, Self-Esteem Issues, Stress Management, and Executive Functioning difficulties.
My goal is to help you gain the insights & tools to feel successful and satisfied. I have an eclectic strengths-based approach integrating Cognitive Behavioral Therapy, Adlerian Theory, creative expression and bibliotherapy. I provide a variety of services, including: Individual, Family, and Group Therapy for all ages. Including Grief and Parent Counseling.
I have helped clients like you successfully address a variety of issues related to relationships, family, work, school, college and career, including: Autism, ADHD, Depression, Learning Disabilities, Grief, Mood & Anxiety Disorders, Anger Management, Obsessive-Compulsive Disorder, Self-Esteem Issues, Stress Management, and Executive Functioning difficulties.
My goal is to help you gain the insights & tools to feel successful and satisfied. I have an eclectic strengths-based approach integrating Cognitive Behavioral Therapy, Adlerian Theory, creative expression and bibliotherapy. I provide a variety of services, including: Individual, Family, and Group Therapy for all ages. Including Grief and Parent Counseling.
(412) 387-7595 View (412) 387-7595
Photo of Deb Cole Warnick, Clinical Social Work/Therapist in Clearfield, PA
Deb Cole Warnick
Clinical Social Work/Therapist, MSW, LSW, ACSW
Verified Verified
Greensburg, PA 15601  (Online Only)
I work with clients identifying and resolving problems with eating disorders (anorexia, bulimia, compulsive overeating/binge eating),trauma related issues, anxiety or panic attacks, depression, OCD, relationship issues, low self-esteem, difficulties with mood swings, and in need of coping techiques to deal with stress. I enjoy working with both women and men, adults, college students, adolescents and children. I often work closely with treatment teams professionals, such as medical professionals, nutritionists, and school counselors.. I offer individual & family counseling. My caring and supportive manner is balanced with a challenging and motivating style to help clients successfully meet their treatment goals.
I work with clients identifying and resolving problems with eating disorders (anorexia, bulimia, compulsive overeating/binge eating),trauma related issues, anxiety or panic attacks, depression, OCD, relationship issues, low self-esteem, difficulties with mood swings, and in need of coping techiques to deal with stress. I enjoy working with both women and men, adults, college students, adolescents and children. I often work closely with treatment teams professionals, such as medical professionals, nutritionists, and school counselors.. I offer individual & family counseling. My caring and supportive manner is balanced with a challenging and motivating style to help clients successfully meet their treatment goals.
(724) 472-4360 View (724) 472-4360
Photo of Ann Frerotte, Clinical Social Work/Therapist in Clearfield, PA
Ann Frerotte
Clinical Social Work/Therapist, RN , LCSW
Verified Verified
1 Endorsed
Pittsburgh, PA 15201
I have training and experience with pregnant and postpartum people, life transitions, depression, anxiety, menopause and midlife issues and OCD.
It is powerful, life changing and brave when we take steps toward understanding ourselves and how we interact with the world around us. At first this can sound daunting but with a solid set of tools and healthy introspection and exploration, this is a superpower. This is where our freedom lies. Things in life are often not clearly delineated. Oftentimes, we judge ourselves harshly and feel like we can’t move ahead. In therapy, we will work collaboratively to help you weather life's ups and downs while developing self-compassion.
I have training and experience with pregnant and postpartum people, life transitions, depression, anxiety, menopause and midlife issues and OCD.
It is powerful, life changing and brave when we take steps toward understanding ourselves and how we interact with the world around us. At first this can sound daunting but with a solid set of tools and healthy introspection and exploration, this is a superpower. This is where our freedom lies. Things in life are often not clearly delineated. Oftentimes, we judge ourselves harshly and feel like we can’t move ahead. In therapy, we will work collaboratively to help you weather life's ups and downs while developing self-compassion.
(412) 910-1053 View (412) 910-1053
Photo of Kaelyn Jones, Clinical Social Work/Therapist in Clearfield, PA
Kaelyn Jones
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Pittsburgh, PA 15232
Accepting new clients! Let's be real, change and life transitions can be terrifying. Especially if they come about suddenly or unwillingly. Struggling with relentless panic, racing anxious thoughts, or paralyzing fear can impact your ability to show up in your life even in the most basic way. Whether your obsessions deal with contamination, checking, intrusive thoughts of harm, moral/religious scrupulosity, or anything else, OCD can often leave a person feeling isolated, trapped, and sometimes terrified of themselves. It can be incredibly overwhelming trying to navigate this all alone.
Accepting new clients! Let's be real, change and life transitions can be terrifying. Especially if they come about suddenly or unwillingly. Struggling with relentless panic, racing anxious thoughts, or paralyzing fear can impact your ability to show up in your life even in the most basic way. Whether your obsessions deal with contamination, checking, intrusive thoughts of harm, moral/religious scrupulosity, or anything else, OCD can often leave a person feeling isolated, trapped, and sometimes terrified of themselves. It can be incredibly overwhelming trying to navigate this all alone.
(412) 851-6186 View (412) 851-6186
Photo of Corinne Creppage, Licensed Professional Counselor in Clearfield, PA
Corinne Creppage
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Tyrone, PA 16686  (Online Only)
Whether it's anxiety, depression, difficulties adjusting, OCD, ADHD, relationship concerns, or just feeling overwhelmed and stressed, I am here to help.
Hello, I'm Corinne Do you feel like everything is building up and it's hard to manage the stress around you? The expectations of school, work, family, friends, and relationships can feel overwhelming. I help support college-aged students and adults with adjusting to new situations, set boundaries, feel empowered, manage the demands of life, learn better coping and implement self-care. Together we can identify what's not working, explore thoughts, feelings, and core concerns, in order to create better balance.
Whether it's anxiety, depression, difficulties adjusting, OCD, ADHD, relationship concerns, or just feeling overwhelmed and stressed, I am here to help.
Hello, I'm Corinne Do you feel like everything is building up and it's hard to manage the stress around you? The expectations of school, work, family, friends, and relationships can feel overwhelming. I help support college-aged students and adults with adjusting to new situations, set boundaries, feel empowered, manage the demands of life, learn better coping and implement self-care. Together we can identify what's not working, explore thoughts, feelings, and core concerns, in order to create better balance.
(814) 926-0179 View (814) 926-0179
Photo of Valerie Bojarski, Counselor in Clearfield, PA
Valerie Bojarski
Counselor, MS, LPC
Verified Verified
Pittsburgh, PA 15238
I have worked with survivors of domestic violence, people experiencing mood disorders, OCD, and survivors of trauma.
Fred Rogers says, "Anything that's human is mentionable, and anything that is mentionable can be more manageable. When we talk about our feelings, they become less overwhelming, less upsetting, and less scary." I would love to work with you if you are ready to make your problems mentionable, and together we can work towards making them manageable.
I have worked with survivors of domestic violence, people experiencing mood disorders, OCD, and survivors of trauma.
Fred Rogers says, "Anything that's human is mentionable, and anything that is mentionable can be more manageable. When we talk about our feelings, they become less overwhelming, less upsetting, and less scary." I would love to work with you if you are ready to make your problems mentionable, and together we can work towards making them manageable.
(412) 528-6221 View (412) 528-6221
Photo of Angela Mills, Licensed Professional Counselor in Clearfield, PA
Angela Mills
Licensed Professional Counselor, LPC
Verified Verified
Pittsburgh, PA 15217
Angela has experience working with a wide range of clients; however, she has spent the past 6 years working with clients of all ages experiencing grief, anxiety, depression, PTSD, bipolar, obsessive-compulsive disorder, and oppositional defiance disorder.
Angela Mills is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2010. She has a Bachelor's of Science from Penn State University and a Master's of Science in Counseling Psychology from Chatham University. Angela started in the mental health field 16 years ago. She decided she wanted to be a therapist in high school, when she experienced the loss of someone very close to her that changed how she looked at the world. Angela had a therapist at the time that helped her through that loss and had a huge impact on her life. That is when Angela knew she wanted to be a therapist.
Angela has experience working with a wide range of clients; however, she has spent the past 6 years working with clients of all ages experiencing grief, anxiety, depression, PTSD, bipolar, obsessive-compulsive disorder, and oppositional defiance disorder.
Angela Mills is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2010. She has a Bachelor's of Science from Penn State University and a Master's of Science in Counseling Psychology from Chatham University. Angela started in the mental health field 16 years ago. She decided she wanted to be a therapist in high school, when she experienced the loss of someone very close to her that changed how she looked at the world. Angela had a therapist at the time that helped her through that loss and had a huge impact on her life. That is when Angela knew she wanted to be a therapist.
(844) 264-6945 View (844) 264-6945
Photo of Sheryl Johnson, Clinical Social Work/Therapist in Clearfield, PA
Sheryl Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
Carlisle, PA 17015
I have experience in helping people dealing with trauma, PTSD, anxiety, OCD, depression, illness, grief and loss, stress, anger, and this includes justice involved situations.
Accepting New Clients! No one told us that being an adult is so hard. There are so many ups and downs, responsibilities, bills to pay and people counting us. Work stress, personal stress, it can be tough just getting through the day. Do you have problems with depression, anxiety or past traumas that just make life harder. Sometimes we get so caught up in day-to-day life that we forget to stop and take care of ourselves. Maybe it’s time to stop and re-assess your situation, and start working on making some positive changes in your life. Asking for help is the first step.
I have experience in helping people dealing with trauma, PTSD, anxiety, OCD, depression, illness, grief and loss, stress, anger, and this includes justice involved situations.
Accepting New Clients! No one told us that being an adult is so hard. There are so many ups and downs, responsibilities, bills to pay and people counting us. Work stress, personal stress, it can be tough just getting through the day. Do you have problems with depression, anxiety or past traumas that just make life harder. Sometimes we get so caught up in day-to-day life that we forget to stop and take care of ourselves. Maybe it’s time to stop and re-assess your situation, and start working on making some positive changes in your life. Asking for help is the first step.
(223) 204-9472 View (223) 204-9472
Photo of Jessica Everly, Licensed Professional Counselor in Clearfield, PA
Jessica Everly
Licensed Professional Counselor, PhD, LPC
Verified Verified
Pittsburgh, PA 15206
Hello, and welcome. I am a counselor who works with individuals and couples ages 17 and up. I treat depression, anxiety, panic, trauma, OCD, grief and loss, life transitions, and relationship distress. My approach is integrative, combining emotionally focused therapy, behavioral therapies, cognitive behavioral therapy, and somatic techniques. I am a LPC and I have a doctorate with over 15 years of experience in the field of psychology. Sessions with me tend to be semi-structured, with us working towards your goals while leaving space for timely stressors that arise. Warmth, support and curiosity are always present in my sessions.
Hello, and welcome. I am a counselor who works with individuals and couples ages 17 and up. I treat depression, anxiety, panic, trauma, OCD, grief and loss, life transitions, and relationship distress. My approach is integrative, combining emotionally focused therapy, behavioral therapies, cognitive behavioral therapy, and somatic techniques. I am a LPC and I have a doctorate with over 15 years of experience in the field of psychology. Sessions with me tend to be semi-structured, with us working towards your goals while leaving space for timely stressors that arise. Warmth, support and curiosity are always present in my sessions.
(412) 693-6197 View (412) 693-6197
Photo of Take Root Counseling and Consulting LLC, Clinical Social Work/Therapist in Clearfield, PA
Take Root Counseling and Consulting LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Cranberry Township, PA 16066  (Online Only)
You’re motivated, emotionally intelligent, and highly self-aware, but OCD, ADHD, Social Anxiety, Trauma and big emotions stop you from thriving. And you’re sick of it. You want to have interactions without intrusive thoughts getting in the way. You want to break cycles and heal from you and your family’s pasts. You want to find connection, and grow, and flourish. Sometimes all we need to heal and/or optimize is a little guidance. Treating OCD, anxiety and trauma can be counter-intuitive, the difficulties of ADHD don't get enough respect, and rarely are we taught how to tolerate or regulate our emotions.
You’re motivated, emotionally intelligent, and highly self-aware, but OCD, ADHD, Social Anxiety, Trauma and big emotions stop you from thriving. And you’re sick of it. You want to have interactions without intrusive thoughts getting in the way. You want to break cycles and heal from you and your family’s pasts. You want to find connection, and grow, and flourish. Sometimes all we need to heal and/or optimize is a little guidance. Treating OCD, anxiety and trauma can be counter-intuitive, the difficulties of ADHD don't get enough respect, and rarely are we taught how to tolerate or regulate our emotions.
(724) 262-5681 View (724) 262-5681
Photo of Caitlyn Rosenberger, Clinical Social Work/Therapist in Clearfield, PA
Caitlyn Rosenberger
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Franklin, PA 16323
I mainly provide individual therapy to anyone aged 18 and older. I have a special interest in treating OCD and anxiety disorders, helping my clients learn techniques to live life on their terms instead of their fears. However, I also have interest in helping people struggling with relationship difficulties, perinatal and postpartum disorders, and life transitions. Sometimes we just need our feelings to be validated and heard and I am happy to do that for my clients and hold space for their emotions. I enjoy helping people heal from past hurts so that they can live more fully in the present.
I mainly provide individual therapy to anyone aged 18 and older. I have a special interest in treating OCD and anxiety disorders, helping my clients learn techniques to live life on their terms instead of their fears. However, I also have interest in helping people struggling with relationship difficulties, perinatal and postpartum disorders, and life transitions. Sometimes we just need our feelings to be validated and heard and I am happy to do that for my clients and hold space for their emotions. I enjoy helping people heal from past hurts so that they can live more fully in the present.
(814) 523-5372 View (814) 523-5372

See more therapy options for Clearfield

Obsessive-Compulsive (OCD) Therapists

How long does OCD treatment take?

Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.

What happens if OCD is not treated?

Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.

Are there medications for OCD?

Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.

Can OCD come back after treatment?

Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.