Out of Network Therapists in 23226

Availability in MAY - I support anxious, highly sensitive adolescents move from a space of worried and unsure to a place of calm and confident. Imagine your child woke up and felt confident, peaceful and just “okay” in their own skin. When she was younger, you never had to worry about her. Now you're worrying all the time. She’s her harshest critic and never seems to think she’s good enough. Maybe you’ve seen friendships change or grades drop and you want so desperately to just understand - to help. Adolescence can already feel challenging, throw in anxiety and it can feel down right debilitating.

I believe, within each of us, lay the resources & strengths to tackle life's challenges. I am here to support you on your path of transformation, recognize you are the expert on your own life, & facilitate a deep dive into your capacity for change. I am genuinely committed to working by your side as we learn from one another! I will not pass judgment based on where you have been, currently are, or may be going. Practicing from a trauma-informed perspective challenges shame & guilt as they raise their ugly head along your journey of change. No matter what you choose to reveal to me, I will hold you in high regard – truly, I will.

Truly effective therapy requires a professional who cares and listens to you. In my sessions, I will make sure you are heard. I will collaborate with you to find real solutions for the issues you are facing and create meaningful change. I will listen to your feedback along the way and will adjust my approach based on what works for you. Through the work we do together, you will gain the tools to create a better life. I specialize in working with clients of all ages who are struggling with ADHD, Autism, and Trauma. I have been trained in play therapy, and work with children with developmental disorders and histories of trauma.

Hello! I am a compassionate and warm Art Therapist who utilizes art processes and materials to suit you in further exploring experiences, thoughts, and feelings. Utilizing art processes allows for an alternative way of healing and processing than traditional talk therapy, regardless of prior art-making experience. I believe an important part of doing therapy with others is being present - holding space for people without expressing biases, which is an important part of feeling seen and understood.

I'm here to help you resolve your challenges and move forward. Sometimes life can feel overwhelming and making changes can feel like an impossibility. Relationships, trauma, health issues, life transitions, grief, complicated family dynamics, and childhood wounds can keep us feeling stuck. They can rob us of our joy and even dim the vision we have for our lives. By applying complementary therapy approaches, including Eye Movement Desensitization and Reprocessing (EMDR), together we can unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

You pour your morning coffee and stare off. "This is fine," you tell yourself. But this is not fine. Life feels like a gigantic dumpster fire. You're not alone: I've been there, too. Your story is sacred and deserves to be heard, held, and believed. For 7 years, I have supported teens and adults with childhood wounds, grief, religious trauma, or sexual assault in creating more confidence, balance, and comfort in their lives. I especially enjoy working with folks who are exploring their sexuality or questioning their spiritual beliefs, but these are not necessary for us to work together.

I believe that everyone can find health and wellness when provided with safe and supportive environments for growth. As a psychotherapist my role will be to facilitate your growth, with you as the decision-maker in what directions we should follow along the journey. Through person-centered, multicultural, and evidence-based methods, I will help you to explore past and present issues affecting your health, going along with your pace as we discover what is important to you in journeying through life.

I am a Social Work Supervisee with a goal to complete my LCSW with the support of my supervisor by 2025. I specialized in military and veteran social work and had the privilege of connecting with our warriors and their families through HVAMC, VPRJ and PRJ. It is important that all our country’s warriors and families are honored for their service through culturally competent practitioners who understand their unique needs, dynamics and experiences. I equally dedicate myself in service through mental health services to individuals, couples, & families who seek to achieve their goals for better emotional health.

Are you struggling with sadness, anxiety, or maybe experienced a recent trauma? Are you having thoughts of your childhood abuse? Are you fearful that you might have a drug or alcohol problem? Or maybe you just lost someone close to you. Perhaps you are having some relationship issues, or a difficult life adjustment. I would love to help!

As a collaborative therapist, my focus is on meeting the client where they are and helping them identify goals in treatment that will allow them to achieve optimum functioning in their lives. I have had experience in a variety of treatment settings which allows me to work with clients presenting with an array of issues including, but not limited to: anxiety and mood disorders, OCD, substance abuse, Trauma and PTSD, life transitions, existential crisis, exploring spirituality, grief and loss, low self-image, and health concerns. I also enjoy working with individuals looking to find meaning and a sense of connection in their lives.

As a Licensed Clinical Psychologist, my therapy & coaching style is warm, genuine, empathic & tailored to meet a client's individual needs. I specialize in treating adults in their 20's, 30's & 40's & the challenges unique to these stages of life. I work with motivated folks who are outwardly successful, yet inwardly experience challenges with self image, work, relationships, life circumstances and transitions. I help them to shift habits & patterns, acquire skills & confidence, lead, perform and communicate more effectively, improve mood & emotional intelligence, lessen anxiety & avoidance, & engage more fully in their lives.

I believe we are born with an innate desire to live full, healthy and happy lives. I believe change can occur in our life if we are willing to take the risk, stay the course and have a supportive, informed, and honest professional co-traveler on the journey. Having a professional you trust and feel supported and seen by are the most important factors in making a different life for yourself. Over 20 years I have traveled with folks experiencing a wide range of challenges. I have met grief and loss, depression, anxiety, trauma and challenging relationship situations.

I am passionate about working with college-aged folks and twentysomethings. As a twentysomething, you may be struggling with emerging adulthood life transitions and turning points, anxiety, anger, depression, low self-esteem and confidence, family stress, romantic relationship stress, trauma, grief and loss, and or career challenges. In our work together, I will seek to create a safe space for you to explore and understand these stressful challenges and turning points in order to build stronger self-esteem, greater self-awareness, healthier relationships, supportive tools, and balanced ways of living.

I enjoy working with individuals that recognize that something needs to change and just aren't sure which way to go. Together, we can explore your motivation to change and learn to live life based on your values, goals, and dreams. Clients who come to see me often have addiction issues, sexual issues, legal issues, relationship issues, and struggles with self image and self worth. We will take a solution focused approach as well as explore deeper, more complex issues.

Lets talk! The practice focus is person centered, strengths based, and focuses on personal growth and working together in a supportive setting to facilitate a patient’s journey towards empowerment evolution of self and living their best version of their life.

I am a licensed clinical psychologist and certified sex therapist who brings and in-depth understanding of human behavior, couple dynamics and sexual functioning to my work. With over 30 years of experience in mental health, I offer insight and warmth to the individuals and couples that I treat. I first established my private practice in 1995 to treat general psychological, emotional, and relationship issues in a safe and relaxed environment.

You are the expert in creating your desired changes.... I am here to support and guide you through the process! Using person-centered and strengths based perspectives, I provide a safe environment to support you in reaching your goals. By recognizing that you are the expert in your own life, success is obtained through meaningful growth leading to sustainable change. "Once you replace negative thoughts with positive ones, you'll start having positive results." – Willie Nelson

I believe that people are resilient and that we all have the capacity to change our lives for the better if we are given opportunities to succeed. Many of us will suffer moments of defeat, moments of heartache, cultural moments of significance, and situations of joy that beg to be shared. As a therapist, I facilitate the success of others by creating a space for hope, empowerment, passion, and sorrows. I desire to help others to become their best selves.

I work with adults who struggle with a variety of issues including relationship problems, low self esteem, anxiety or disconnection. I help those feeling stuck in unhealthy patterns to heal and transform. This includes addressing issues related to depression, anxiety and past or recent trauma.