Oregon Health Plan (OHP) Therapists in Lincoln County, OR

Life in today's world can make almost anyone feel overwhelmed. There are so many variables that can influence how we experience ourselves, our loved ones and our society. I am adept at connecting with clients, finding patterns in their lives, and exploring possibilities for real change. We can't always help what life gives us, but we can surely change how we respond. Some issues and attitudes influence our thoughts and behaviors more intensely than others. Good therapy carves out space in the mind which enables us to turn the volume down on the anxiety and depression that interfere in our capacity to find contentment.

ONLINE THERAPY. Accessible Care for Individual Needs! Online Therapy cuts time spent commuting & in wait rooms and increases access to counseling services for people; living in rural communities, with hectic/busy schedules, who experience symptoms that make it difficult to travel to an office, and with transportation difficulties. Clients are able to connect to sessions online via tablet, smart phone or other devices, and enjoy the security, privacy, comfort and convenience of receiving care in the setting of of their choice with secured online video-conference sessions.

I believe everyone has the power to make positive changes within themselves. I employ an eclectic approach with emphasis on supporting clients in coming up with tools and skills to accomplish their goals.

I am a forward-thinking Clinical Social Worker at the forefront of modern mental health care. With a deep rooted passion for helping others navigate life's challenges I have devoted my career to empowering clients to overcome obstacles, build resilience, and achieve holistic well-being. Blending innovative techniques with empathy has proven to provide high-quality support to individuals.

I am passionate in helping people identify and resolve whatever is holding them up and set them free to live lives of joy and hope. People often find themselves stuck, missing opportunities, making the same mistakes over and over again, and getting discouraged. Sometimes trying harder just isn't enough. It gets too overwhelming. It is easy to believe things will never get better. But I don't think that is how it is meant to be. We were meant to be creative and curious, have connections with others, feel calm and alert, and see the beauty in everyday things. No one was meant to just slog through life feeling down on themselves.

Hi, I’m currently accepting new clients 18 years and older for solution-focused and goal-oriented therapy. Please contact me for a brief phone meet-and-greet to discuss the life changes that you desire to make. Note: due to efforts to meet my current client's needs it can possibly take up to 6 days for me to return your call. Thank you for understanding.

Taking the first steps to make life changes takes courage. I'd like to help you simplify and unpack issues so you can be happier, lead a more peaceful, centered life and feel better about yourself and others. Often counselling is the first opportunity to tell your story and say how it really is without fear of judgement or reprisal, or maybe you have always coped by bottling things up and would like to express your feelings. Together we can tackle relationship/family issues, depression, life challenges, grief, aging, health problems or whatever keeps you stuck.

Currently accepting new IHN clients. The time to come to counseling with me is when you feel stuck. You might be experiencing sadness or feel anxious.I work with people facing stressful family dynamics,relationships issues trauma and life transitions. I believe people possess within themselves all they need to facilitate change and healing.I am a trained EMDR therapist.

I practice at Whalesong Counseling in Lincoln City, Ore. and I believe in the transforming power of empathy and healthy relationships. I’m Janey-Rae and I’m ready to work with you in a collaborative effort to achieve your goals and experience mental and emotional wellness. My experience is primarily with youth ranging from work with infants and their parents through teenagers and young adults. My counseling services are based on the belief that you are the expert on your life and that you have the internal strength and resources to heal. I see my role as someone who comes alongside you and works with you to achieve that healing.

I believe that individuals are capable of change when given the right tools, a satisfying environment, a heightened self-awareness and empowerment to take control of their lives. I recognize and affirm the wholeness of the individual to include: mental, emotional, physical, social, and spiritual components. I employ an integrative and strength-based approach to counseling with a strong reliance on Cognitive-Behavioral Therapy, Person Centered Therapy, and Existential questioning with corresponding goal setting.

I have discovered that the solution to every problem is available within the heart and mind of every person and that each person has the innate capacity to access their own wisdom in order to move through whatever life brings them. Because of this, our work together is inherently empowering, positive and life-transformational. Whether issues are from the past or from the present, whether they arise from the mind, emotions or physical body, the whole person is taken into consideration. Using powerful releasing techniques relief can be easily and effortlessly experienced.

Ocean Mist Counseling and Wellness provides high-quality mental health care to individuals, couples and families. Our holistic approach to mental health unifies the mind, body and spirit to guide our clients toward self-fulfillment, happiness and improved quality of life. Each person follows their own path to healing. Our goal is to help you define what you truly want, then help you navigate the obstacles that get in your way. Please visit our website www.oceanmistcounseling.com to view therapist's profiles and additional practice information.

Good day and glad you are here! Looking for a counselor is a first step of bravery. You may be struggling with depression, anxiety, grief, trauma, or in other areas of life. You may want insight and tools for emotional pain relief or to break negative patterns of living. Perhaps you feel stuck and discouraged on how or what to change. Obtaining these goals are all possible! If you are someone seeking a counselor with compassion and a depth of professional experience and life experience, it is my hope you reach out. I currently offer counseling in Grand Ronde, McMinnville, and Lincoln City (Whalesong Counseling).

¡hablo español! Do you feel overly sad, anxious, distressed, frustrated, or stuck? You may ask, “How did this happen?” “Why me?” and “What now?” Seeking and starting counseling can be daunting - I would be honored to be your therapist and welcome all clients. In the beginning we will get to know each other, discuss challenges and strengths, and collaborate a plan to promote solid change and growth. I can help you and family obtain the support and hope you deserve. Please visit our website for more information and to fill out a New Client Request Form if you are interested in becoming a client.

Live life intentionally. This is how most of us want to live our lives, with energy and purpose, spending our time doing those things that bring us joy and meaning, pursuing our dreams, aspiring to be the best versions of ourselves that we can be. Often, difficult thoughts and feelings get in the way of being the person we want to be for ourselves, for our loved ones, and sabotaging our vision of the life we’ve always dreamt of living. We get stuck. And in that inertia, it can be easy to lose contact with the things that matter the most to us in our lives. We may act in ways that are inconsistent with our values and goals.

Accepting wait list clients- Feeling anxious, sad, lost, afraid, confused? Grappling with inner conflict, self image, compulsive behaviors, intrusive memories, change, loss? I am a psychotherapist with a breadth of work and lived experience working with a variety of issues, including depression, anxiety, grief, loss, stress-related symptoms, communication problems, relationship difficulties, professional challenges, gambling and other process addictions, substance abuse, trauma, life transitions and more. I see my role as a therapist as a sacred privilege to journey along side of a person toward true and lasting change

As a DBT therapist, I offer skills coaching to help you better understand and cope with issues such as depression, anxiety, trauma, substance abuse, social anxiety, and thought processes and behaviors that keep you stuck and prevent you from acquiring a quality of life worth living. I work with people diverse in socio-economic status, ethnicity, and gender orientation, Diversity is always welcome in my practice.

People, and all the ways they see the world, fascinate me. I really enjoy learning how they see and experience life and tailoring my approach to honor that.

I believe anyone can change, can find their own personal happiness in life. Every one has the capacity to create the life they want for themselves and the path of healing is open to anyone ready to make the first step. However, many of us need a helping hand to walk that path.