Therapists in Newport, OR
Annalisa Decina
Licensed Professional Counselor, MS, LPC
Newport, OR 97365
Not accepting new clients
Now accepting new clients!
As a DBT therapist, I offer skills coaching to help you better understand and cope with issues such as depression, anxiety, trauma, substance abuse, social anxiety, and thought processes and behaviors that keep you stuck and prevent you from acquiring a quality of life worth living. I work with people diverse in socio-economic status, ethnicity, and gender orientation, Diversity is always welcome in my practice.
Now accepting new clients!
As a DBT therapist, I offer skills coaching to help you better understand and cope with issues such as depression, anxiety, trauma, substance abuse, social anxiety, and thought processes and behaviors that keep you stuck and prevent you from acquiring a quality of life worth living. I work with people diverse in socio-economic status, ethnicity, and gender orientation, Diversity is always welcome in my practice.
ACCEPTING NEW CLIENTS. If you are coping with a recent trauma, a major family or life transition, or have been managing a physical or psychological challenge, I am available to help. I will listen to you and work to create a safe environment for meaningful connection. Talking things out with a caring professional -- when you are ready -- can help clarify issues and provide needed nonjudgmental support. When we feel seen and emotionally supported, we tend to feel more hopeful about ourselves, and more connected with others and with the world. Habits can change. Relationships can blossom.
ACCEPTING NEW CLIENTS. If you are coping with a recent trauma, a major family or life transition, or have been managing a physical or psychological challenge, I am available to help. I will listen to you and work to create a safe environment for meaningful connection. Talking things out with a caring professional -- when you are ready -- can help clarify issues and provide needed nonjudgmental support. When we feel seen and emotionally supported, we tend to feel more hopeful about ourselves, and more connected with others and with the world. Habits can change. Relationships can blossom.
I employ an eclectic approach to Mental Health and Substance Abuse therapy with a strong reliance on cognitive-behavioral aspects. I believe that everyone has an innate capacity for health and well-being.
I employ an eclectic approach to Mental Health and Substance Abuse therapy with a strong reliance on cognitive-behavioral aspects. I believe that everyone has an innate capacity for health and well-being.
The burdens you carry are real—the constant hum of anxiety, the ache of past wounds, and the feeling of disconnection. You want to finally understand the patterns that hold you back and find a practical way to feel more present, grounded, and whole. Your deepest need is not just to cope, but to reclaim your inner strength and move forward with genuine confidence.
The burdens you carry are real—the constant hum of anxiety, the ache of past wounds, and the feeling of disconnection. You want to finally understand the patterns that hold you back and find a practical way to feel more present, grounded, and whole. Your deepest need is not just to cope, but to reclaim your inner strength and move forward with genuine confidence.
Are you ready to work through life transitions or the parts of your past that still need healing? Change can be exciting, and it can also feel overwhelming. Maybe you’re a parent, a student, or a leader who wants to grow, feel, and heal so you can become the best version of yourself. Maybe you grew up in a home where emotions were shut down, learned to keep the peace, please others forgetting about yourself. Or maybe you’ve spent years navigating cultures, carrying family expectations that have left you with anxiety, guilt, or shame. Wherever you’re starting from, I’m here for you.
Are you ready to work through life transitions or the parts of your past that still need healing? Change can be exciting, and it can also feel overwhelming. Maybe you’re a parent, a student, or a leader who wants to grow, feel, and heal so you can become the best version of yourself. Maybe you grew up in a home where emotions were shut down, learned to keep the peace, please others forgetting about yourself. Or maybe you’ve spent years navigating cultures, carrying family expectations that have left you with anxiety, guilt, or shame. Wherever you’re starting from, I’m here for you.
Taking the first steps to make life changes takes courage. I'd like to help you simplify and unpack issues so you can be happier, lead a more peaceful, centered life and feel better about yourself and others. Often counselling is the first opportunity to tell your story and say how it really is without fear of judgement or reprisal, or maybe you have always coped by bottling things up and would like to express your feelings. Together we can tackle relationship/family issues, depression, life challenges, grief, aging, health problems or whatever keeps you stuck.
Taking the first steps to make life changes takes courage. I'd like to help you simplify and unpack issues so you can be happier, lead a more peaceful, centered life and feel better about yourself and others. Often counselling is the first opportunity to tell your story and say how it really is without fear of judgement or reprisal, or maybe you have always coped by bottling things up and would like to express your feelings. Together we can tackle relationship/family issues, depression, life challenges, grief, aging, health problems or whatever keeps you stuck.
Sandy is an experienced Clinical Social Worker who earned her Master’s Degree at Walla Walla University in College Place, WA, in 2004. Since becoming a mental health therapist, Sandy has worked with adults in Community Mental Health, hospitals, and corrections, gaining a diverse range of experience in various settings.
Sandy is an experienced Clinical Social Worker who earned her Master’s Degree at Walla Walla University in College Place, WA, in 2004. Since becoming a mental health therapist, Sandy has worked with adults in Community Mental Health, hospitals, and corrections, gaining a diverse range of experience in various settings.
Kelli Brugh
Clinical Social Work/Therapist, LCSW
1 Endorsed
Newport, OR 97365
Not accepting new clients
I know that life can be hard and if you experience a mood disorder or anxiety, or both, those hard times can be overwhelming. I believe there is always hope to make changes so that you can live a better life. I also know that it can be hard to seek help and that many will never reach out, make the call or email. But if you do reach out, you are saying you too have hope for change. Awareness is the first step, but without action awareness alone usually doesn't facilitate change. Here is where I think I can help you if you contact me and we can discuss your needs and goals and see if we are a good therapeutic fit.
I know that life can be hard and if you experience a mood disorder or anxiety, or both, those hard times can be overwhelming. I believe there is always hope to make changes so that you can live a better life. I also know that it can be hard to seek help and that many will never reach out, make the call or email. But if you do reach out, you are saying you too have hope for change. Awareness is the first step, but without action awareness alone usually doesn't facilitate change. Here is where I think I can help you if you contact me and we can discuss your needs and goals and see if we are a good therapeutic fit.
People, and all the ways they see the world, fascinate me. I really enjoy learning how they see and experience life and tailoring my approach to honor that.
People, and all the ways they see the world, fascinate me. I really enjoy learning how they see and experience life and tailoring my approach to honor that.
I have discovered that the solution to every problem is available within the heart and mind of every person and that each person has the innate capacity to access their own wisdom in order to move through whatever life brings them. Because of this, our work together is inherently empowering, positive and life-transformational.
Whether issues are from the past or from the present, whether they arise from the mind, emotions or physical body, the whole person is taken into consideration. Using powerful releasing techniques relief can be easily and effortlessly experienced.
I have discovered that the solution to every problem is available within the heart and mind of every person and that each person has the innate capacity to access their own wisdom in order to move through whatever life brings them. Because of this, our work together is inherently empowering, positive and life-transformational.
Whether issues are from the past or from the present, whether they arise from the mind, emotions or physical body, the whole person is taken into consideration. Using powerful releasing techniques relief can be easily and effortlessly experienced.
Our experiences and emotions play a vital role in how we interpret, make sense of, connect and interact in this world. Life can be challenging to navigate independently. Sometimes we need another person to walk with us on our journey. I believe everyone has the ability to make changes and that people genuinely do well if they have the skills, resources, and support they need. I help people searching to understand their emotions and practice new ways of connecting with themselves, others, and the world around them to help them live a life that is more aligned with their authentic selves.
Our experiences and emotions play a vital role in how we interpret, make sense of, connect and interact in this world. Life can be challenging to navigate independently. Sometimes we need another person to walk with us on our journey. I believe everyone has the ability to make changes and that people genuinely do well if they have the skills, resources, and support they need. I help people searching to understand their emotions and practice new ways of connecting with themselves, others, and the world around them to help them live a life that is more aligned with their authentic selves.
Ocean Mist Counseling and Wellness provides high-quality mental health care to individuals, couples and families. Our holistic approach to mental health unifies the mind, body and spirit to guide our clients toward self-fulfillment, happiness and improved quality of life. Each person follows their own path to healing. Our goal is to help you define what you truly want, then help you navigate the obstacles that get in your way. Please visit our website to view therapist's profiles and additional practice information.
Ocean Mist Counseling and Wellness provides high-quality mental health care to individuals, couples and families. Our holistic approach to mental health unifies the mind, body and spirit to guide our clients toward self-fulfillment, happiness and improved quality of life. Each person follows their own path to healing. Our goal is to help you define what you truly want, then help you navigate the obstacles that get in your way. Please visit our website to view therapist's profiles and additional practice information.
Let's work together to figure out what methods, styles, and/or techniques will best suite you. Sessions are centered around your needs and receptive learning style. It's your life, so you are encouraged to set your own goals and intentions. Overall, my hope is to leave you with an impression of empowerment!
Let's work together to figure out what methods, styles, and/or techniques will best suite you. Sessions are centered around your needs and receptive learning style. It's your life, so you are encouraged to set your own goals and intentions. Overall, my hope is to leave you with an impression of empowerment!
"CURRENTLY ACCEPTING NEW OHP CLIENTS" While my training is grounded in Depth Psychology, my approach in the therapeutic setting is Person-Centered or Rogerian. This approach holds that the client has the ability to consciously and rationally decide for themselves what is wrong and what should be done about it. It is my belief that the client has the remarkable capacity for self-healing and personal growth leading to self-actualization.
"CURRENTLY ACCEPTING NEW OHP CLIENTS" While my training is grounded in Depth Psychology, my approach in the therapeutic setting is Person-Centered or Rogerian. This approach holds that the client has the ability to consciously and rationally decide for themselves what is wrong and what should be done about it. It is my belief that the client has the remarkable capacity for self-healing and personal growth leading to self-actualization.
Our relationship to ourselves, others and the world are all intimately connected. Few of us walk through life without significant challenges that require us to grow, heal and change. As a therapist my purpose is to create a trusting respectful relationship with clients, whether dealing with trauma, depression, anxiety, loss, or relationship issues. My approach is tailored to meet the needs of each client's unique situation, using traditional and alternative interventions and may be either short or long term. Of particular interest to me is working with couples through counseling and powerful group workshop models.
Our relationship to ourselves, others and the world are all intimately connected. Few of us walk through life without significant challenges that require us to grow, heal and change. As a therapist my purpose is to create a trusting respectful relationship with clients, whether dealing with trauma, depression, anxiety, loss, or relationship issues. My approach is tailored to meet the needs of each client's unique situation, using traditional and alternative interventions and may be either short or long term. Of particular interest to me is working with couples through counseling and powerful group workshop models.
As a Professional Counselor Associate, I am committed to providing a safe and supportive environment for my clients to explore and grow. I believe in the power of unconditional positive regard and strive to provide this to every person I work with. I aim to create a non-judgmental and accepting space where clients can feel free to express themselves and work towards their goals. I value the significance of uniqueness and individuality and believe that each individual's experience dictates how they might define a crisis. I operate from a trauma informed lens at all times and respect where you are at in your healing/growth journey.
As a Professional Counselor Associate, I am committed to providing a safe and supportive environment for my clients to explore and grow. I believe in the power of unconditional positive regard and strive to provide this to every person I work with. I aim to create a non-judgmental and accepting space where clients can feel free to express themselves and work towards their goals. I value the significance of uniqueness and individuality and believe that each individual's experience dictates how they might define a crisis. I operate from a trauma informed lens at all times and respect where you are at in your healing/growth journey.
I believe everyone has the power to make positive changes within themselves. I want to support you on this journey of healing. I place an emphasis on working with you on coming up with tools and skills to accomplish your own personal goals.
I believe everyone has the power to make positive changes within themselves. I want to support you on this journey of healing. I place an emphasis on working with you on coming up with tools and skills to accomplish your own personal goals.
My philosophy derives from the holistic, humanistic, positive psychology approach that integrates the emotional, social, and physical state of individuals through movement and art. I wish to advocate for equity in my work through supporting individuals in ways that are imaginative, strengths based, and developmentally appropriate; while also being open-minded, inclusive and considerate of experiences and other cultures.
My philosophy derives from the holistic, humanistic, positive psychology approach that integrates the emotional, social, and physical state of individuals through movement and art. I wish to advocate for equity in my work through supporting individuals in ways that are imaginative, strengths based, and developmentally appropriate; while also being open-minded, inclusive and considerate of experiences and other cultures.
In dynamic psychotherapy, we will traverse the depths of your personality and your lived experiences. We'll explore your self-concept, your relational style, your cognitive or problem-solving style and the ways in which you protect or defend yourself from pain. In truth, the ways in which we have learned to defend ourselves often become the greatest barrier to our happiness. For example, a person might learn to avoid vulnerability by creating emotional distance from others but find themselves deeply lonely, yearning for connection. As you begin to recognize your own defensive barriers and internal conflicts you can change them.
In dynamic psychotherapy, we will traverse the depths of your personality and your lived experiences. We'll explore your self-concept, your relational style, your cognitive or problem-solving style and the ways in which you protect or defend yourself from pain. In truth, the ways in which we have learned to defend ourselves often become the greatest barrier to our happiness. For example, a person might learn to avoid vulnerability by creating emotional distance from others but find themselves deeply lonely, yearning for connection. As you begin to recognize your own defensive barriers and internal conflicts you can change them.
Are you having difficulty processing anxiety? Do you ever feel like stranger in your own body? Perhaps you've tried traditional talk therapy and haven't found the relief that you need. This is the case for many of my clients. Through a trauma neuroscience approach to healing, we will go beyond traditional talk therapy to discover and heal the root sources of your symptoms. You will learn the tools for emotional regulation and resilience, which will help you reclaim control over your mind, body, and emotions once again.
Are you having difficulty processing anxiety? Do you ever feel like stranger in your own body? Perhaps you've tried traditional talk therapy and haven't found the relief that you need. This is the case for many of my clients. Through a trauma neuroscience approach to healing, we will go beyond traditional talk therapy to discover and heal the root sources of your symptoms. You will learn the tools for emotional regulation and resilience, which will help you reclaim control over your mind, body, and emotions once again.
See more therapy options for Newport
Nearby Searches for Newport
See More TherapistsHow does your Therapist compare?
Number of Therapists in Newport, OR
40+
Average cost per session
$160
Therapists in Newport, OR who prioritize treating:
| 93% | Anxiety |
| 91% | Depression |
| 75% | Relationship Issues |
| 75% | Self Esteem |
| 75% | Stress |
| 73% | Trauma and PTSD |
| 59% | Coping Skills |
Average years in practice
15 Years
Top 3 insurances accepted
| 63% | BlueCross and BlueShield |
| 60% | Oregon Health Plan (OHP) |
| 57% | Other |
How Therapists in Newport, OR see their clients
| 68% | In Person and Online | |
| 32% | Online Only |
Gender breakdown
| 78% | Female | |
| 17% | Male | |
| 5% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Newport?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

