In Person Therapists in White City, OR

I earned my Master's degree from a holistically oriented clinical mental health counseling program at Lesley University in Cambridge, Massachusetts - one of the most comprehensive programs of its kind. Since earning my degree I have provided counseling across a variety of settings including non-profit and for-profit organizations, government agencies, hospitals, employee assistance and now in private practice. Locally here in the Rogue Valley I have worked for both Asante and Jackson County Mental Health. At the latter location I trained the RN staff in counseling skills and fellow counselors in Acceptance and Commitment Therapy.

Are you looking for straight forward, effective, evidence-based care? I believe that every individual has the capacity to learn, grow, and be active participants in their own health and well-being. I provide a space that is affirming for all belief systems and identities and will work to support clients in developing and achieving goals that address all aspects of well-being: spiritual, mental, emotional, and physical.

Visit our website sopsychiatry.com to request a consultation. Southern Oregon Psychiatry offers comprehensive psychiatric services to adults throughout Oregon. Conditions treated include mood disorders (e.g. depression, bipolar disorder), ADHD, anxiety disorders, psychosis, PTSD, OCD and substance use disorders. We offer special rates for veterans and first responders.

I work with clients skillfully to safely facilitate access to their own natural wisdom. I work specifically to craft the interpersonal space that supports growth in my clients. You may feel somehow broken, incomplete, or even bewildered. I remember these feelings from my own experience of healing and I use these experiences and vulnerabilities to guide my work as a therapist. Though the relationship is based on unconditional acceptance, my clients undergo remarkable transformation. I provide the skills of expert listening, empathy, clear boundaries, and genuineness to my clients.

There are times when we experience phases of anxiety, depression, stress and exhaustion and wonder, "how can I feel better"? I have experience working with individuals with substance abuse, survivors of trauma, depression, anxiety, emotional disturbances and shame. I work with adolescences and adults. My goal is to support you and/or your loved one(s) during the healing process and assist in developing new patterns of behavior and thoughts.

My work is grounded in the knowing that we are all spiritual beings and that we are all equipped with everything we need to heal ourselves. My work with people is about supporting them to reconnect with themselves, to remember who they are, and to take steps towards more wholeness.

I will skillfully guide you in finding your strength today! ALL persons can be released from limiting emotions/thought/behavior patterns, opening up more space for quality of life and love...each person's birthright. I am honored to listen deeply AND HEAR YOU, being licensed/certified 20+yrs. Through a collaborative effort we create a safe space to examine, release and restructure CORE beliefs holding you hostage... (which can promote anxiety-depression/negative behaviors/addictions). Using SOUND HEALING-BALANCING therapy is one effective, direct tool I use affording deep relaxation, clearing old patterns and accessing vision.

I provide therapy for many issues, including anxiety, addictions, men's masculinity and relationship issues, sexual issues, depression, trauma, and challenging life-transitions. Within the container of therapy, you will be pushed beyond your mental and emotional comfort zones. This style of 'depth work' is often the more demanding, but more encompassing and rewarding line of work.

We are currently accepting new clients. We promise to return all calls and emails, and if FourEight isn't the right fit for your needs, we help you identify a care approach that does, free of charge. We strive to be your partner on the path to wellness!

I use EMDR to help people change their lives. It is a safe, powerful, and effective way to work together NOW.

Are you going through a difficult time in your life? Feeling overwhelmed, disconnected, stressed out, anxious or depressed? Does it feel like no one is listening or others are judging you? I will give you a safe place. I will listen to you. I will provide you with new tools and coping strategies. We will collaborate together to achieve your goals, making positive changes!

“I feel that I am merely an agent, giving you some keys that have been given to me to pass on to you. These keys are to unlock doors out of your present prison. Doors opening onto new vistas. Doors beyond where you are now.” ― John C. Lilly Facing difficulties in life, experiencing emotional pain and suffering, or want to grow and learn to be more self compassionate? It can make a world of difference to work with a Psychologist who can be your guide, collaborator, coach and cheer leader. In therapy, you can overcome fears and self limiting beliefs, gain insight, skills, and strategies to lead a life of meaning and fulfillment.

Growth and healing is often a process of rebuilding a sense of self, self-worth, shifting patterns and creating new, healthy ways of thinking. Whether you experience anxiety, depression, relationship issues, or struggle with a history of trauma, we can work together to find your path to freedom and happiness. As a multi-modal therapist, I use an array of interventions and tools, partnering with you to achieve your goals. Deep healing takes a lot of courage and I commend you on taking the first step!

Update: I am seeing clients In PERSON for a limited amount of time. I specialize in working with the culturally oppressed. Black, Indigenous, and people of other Colors and Cultures (BIPOCC) are welcome here. I offer mental health treatment and wellness services to all colors, cultures, and tribes. I specialize in treating historical trauma issues with Tribal peoples, the Displaced, Refugees, People of Color, and all those who need specific, culturally focused, mental health care. I see anyone agrd 5-150 and I also help couples.