Oregon Health Plan (OHP) Therapists in Tualatin, OR

I will act as an empathic and nurturing guide walking you through the counseling process at an individualized pace that is comfortable and healing. I believe developing a strong therapeutic relationship is the key component when guiding individuals through this counseling journey.

My personal approach to counseling is based on my belief of the inherent worth of every human being. I approach everyone I meet with a nonjudgemental mindset and unconditional positive regard. I believe deeply in the need for human beings to connect with one another. I believe that people are resilient, and the human spirit prevails over and over again. I have experience in working with complex trauma, grief, abuse, behavioral issues, family dynamics, and couples’ therapy.

I'm Eva, and I'm thrilled to be with you on the journey toward healing and self-discovery. I specialize in perinatal mental health and sex therapy. I provide a safe and judgment-free space to explore the intricacies of their mental health and relationships. Growing up in a conservative community and experiencing a traumatic birth myself, I understand the unique challenges that life can present. These personal experiences have fueled my commitment to creating a safe space where you can feel seen, heard, and supported.

We tend to work with people who have tried many different therapies which failed to adequately improve their brain-related challenges or the benefits of such therapies have plateaued. Thus, this means our clients tend to have fairly complex symptomologies and diagnoses, sometimes they don't even have formal diagnoses due to the unique mixof symptoms. Maybe the client has physical symptoms that their physician cannot explain and possibly says is psychosomatic or due to a history of complex trauma. We also work with children for both neurofeedback and neurobehavioral counseling, which is behavioral counseling based on neurobiology.

I am Accepting New Clients Now! My role is to provide people with a non-judgmental space so people can heal and grow. If you struggle with anxiety or depression and need to talk with someone about what you are experiencing perhaps it is time to take that first step on the journey to mental wellness. I am here to help you on that journey and provide a safe space during a time with so many unknowns.

Is life becoming challenging, overwhelming, confusing, unfair, and more? I understand! I have over 28 years of experience supporting people struggling with a variety of issues - depression, anxiety, addiction, trauma & PTSD, grief & loss, life changes, abuse, and more. I personally and professionally understand the dynamics that accompany many of these life challenges.

Cascade Counseling and Consulting is a dedicated and compassionate behavioral health clinic - and we're here to support you! Are you struggling with depression, anxiety or the current stress of life? We are an experienced team of skilled providers who work with clients to address issues of stress, depression, anxiety, relationship issues, family dynamics and work/life balance. All are welcome here - and we welcome people of all faiths/religions, family systems, ethnicities and sexual orientations.

Greetings neighbors. I am a person-centered therapist. I believe you are the expert of your life, and it’s my job to help you identify and overcome obstacles in life that are keeping you from experiencing true happiness and joy. I work with individuals, couples, and families who are facing difficult challenges in their lives, by being supportive, affirming, and helping identify unwanted and disruptive behaviors and thinking patterns.

Understanding your own journey is one of the bravest things you will ever do for yourself. Sometimes our story doesn’t follow the plan we had dreamed of, or it takes some turns for the worst, leaving us feeling lost, hopeless, and/or lonely. When difficult transitions occur, it makes understanding our story even more difficult. When you enter this season of trying to make sense of the twists and turns, having a skilled companion by your side to listen, see you, affirm you, and explore difficult parts of your story can be healing. I am here to help you discover that inner strength, and provide clarity, and support.

Don’t keep waiting for things to change. If you found yourself here, you may be feeling down, confused, or lost. Perhaps things seem to be going from bad to worse or nowhere at all. You have likely been going it alone, but you deserve better. Seeking therapy can be scary, I know, but won’t it be just as challenging to let everything continue? You need some support, and though things may seem like a lot right now, I know how to help you through this.

Do you identify as a BIPOC woman who is feeling depleted from dealing with effects of systemic racism or ongoing micro-aggressions, and it's been affecting how you feel about yourself? Have you recently lost a loved one to suicide or homicide and feel alone in your pain?

There are many reasons to pursue therapy. Whether you are seeking counseling for the first time or contemplating starting again with a new therapist, you are taking an important step towards self-care and personal growth. Life brings us hardships, transitions, and life altering events which leave us questioning ourselves, decisions, or the people around us. During these seasons it can be helpful to have a skilled partner. Someone who sees, listens, and affirms you as you walk through life's challenges. It is my privilege to hear your story and help you tap into your inner strength, sense of self, and provide support.

As we all go through life trying our best to stay afloat and happy, sometimes asking for help can seem like the hardest thing to do. I believe that people have within themselves the ability and strength to enact meaningful change in their lives. By working in a collaborative manner with a client-led and person-centered approach, finding motivation and unearthing hidden strengths can lead to positive change and new outlook on life. By utilizing new coping skills and building a therapeutic alliance, we can work other to overcome those previously insurmountable waves of life. My Practice is Taking New Patients for Psychiatric Care!

We are a group practice in SW PDX, previously in Lake Oswego. We want to help you deal with the effects of your emotional pain, often invisible to others. If you are looking to be able to trust yourself and others and to understand the negative repetitive patterns in your life, then therapy can be a possible solution. We believe in competency, honesty and compassion as necessary qualities for therapists; ultimately you need to be able to trust the therapist you choose. Although life can be full of pain, we want to help reduce your suffering. Therapy is one of the ways you can address your emotional pain. Currently updating website.

Welcome! I'm so glad you're here. Choosing a therapist can be overwhelming, finding the right fit matters! You may be seeking support for feelings of overwhelm and anxiety, or a sense of disconnection from your emotions and experience. Perhaps you are ready to befriend and tend to parts of you that were wounded or hurt in past relationships or communities. Whatever reason you are bravely reaching out, there is hope! I provide a safe and confidential space for your story to be heard and honored.

Motherhood is one of the most beautiful and challenging experiences women face. While it can be a time of great joy, it can also be exhausting, overwhelming and overstimulating. If you are struggling to transition to your new role, or lack general support, I would love to work with you! As a working mother myself, I understand the mental load and day to day struggles you may be experiencing. I am passionate about treating perinatal mood and anxiety disorders and I specialize in working with new, expecting and seasoned mothers. I enjoy creating a safe space for women to slow down and process their thoughts and feelings.

Video/phone sessions only. Get step-by-step support, creative solutions, and tools to heal and grow. I help you find ways to feel more confident, connected, and consistent in meeting your needs. I work well with those needing support to manage anxiety, depression, and ADHD. Experience the power of professional collaboration to move forward on your goals!

Are you a young woman struggling to maintain relationships? Do you struggle with understanding and expressing your emotions? Do you feel motivated but have so much fear you can’t even start on a task? Maybe you know what you want in life but can’t seem to get there. Being able to manage your emotions and maintain relationships are key aspects of connecting and finding meaning in life. While they have those struggles they come to sessions ready to be open and willing to work through those difficulties to become the best version of themselves. Someone they are proud to be!

Do you find yourself stuck- having the same arguments, repeating the same patterns- maybe with your spouse, colleague or child? Have you gone through a recent life change and are struggling to adjust or adapt? Feeling stuck can be frustrating at best. It can also leave you feeling hopeless, anxious and depressed. What if you not only understood the forces at play underneath your stuck patterns, but also knew what else to do instead?