Multicultural Therapists in Lake Oswego, OR

No matter how big the issue is, the possibility exists for you to become a better you and handle your issues. I have over 13 years working as a multicultural counselor and psychiatric social worker both in Oregon State and South Korea. My therapeutic approach is authentic/direct and compassionate. In therapy, I explore where the problems began and what factors perpetuate the problems. I view counseling as a collaborative effort between me and my clients. Children's play therapy is one of my specialties. Email me and share your concerns. No phone calls please.

Hello and Welcome! I am grateful to be doing work I love and find it immensely rewarding to be your ally in creating profound and lasting positive changes in your life. My therapeutic role is as a thought partner in helping clients strengthen one's inherent resilience. Several clients have stated they've had "more progress from one session than months of previous therapy." I have worked with clients of all ages from numerous intersecting racial, cultural, and religious backgrounds also, a wide range of sexual and gender orientations and various abilities/disabilities. Acknowledge systems of oppression, LGBTQIA+ and BIPOC affirming.

Is it getting exhausting to hold everything in? You don't have to go through this alone. I aim to help BIPOC persons and womxn looking for a therapist who understands your unique needs. If you are struggling with depression, anxiety, life transitions, racial identity, or racial trauma I believe you deserve to be seen and heard. It would be my honor to support you on your healing journey.

Being part of the interconnected natural world, we thrive in connection, and without connection, we wither. In our work together we will collaborate in understanding what makes you come alive and wither, to look for ways to get unstuck and make meaning of your emotions, reactivity, and suffering. I believe that individuals and families can tap into their inner strength to repair and grow new resilience with guidance and support. My role is to restore balance, build communication, and provide support to help you create space to learn and integrate new skills and encourage new perspectives as you grow and thrive in connections.

It is with immense warmth and gratitude that I extend a heartfelt welcome to you as you embark on this journey of healing, growth and transformation. My mission is to provide a secure, inclusive and non-judgmental environment where you can reach your full potential. Whether you're striving to cultivate your own individual growth, seeking assistance in mending wounds from your past, working to have a stronger partnership or aiming to empower your adolescent's journey towards a thriving life, I am here.

My current appointment schedule is Monday through Friday, 9am to 1pm. I current do NOT offer afternoon (after 2pm), evening or weekend appointments. I welcome all unique challenges. I enjoy seeking a collaborative partnership with each client to discover a path to navigate everyday life events and challenges.

Healing can be hard work. But it doesn't always have to be difficult, and you certainly don't have to do it alone. Together, we can help you find relief, self-compassion, and increase your quality of life. And maybe even laugh a bit along the way. As a mixed-race therapist with White and Indigenous ancestors, I know how hard it can be to find time for self-growth and slowness while living in oppressive systems. It can be even harder when we don't fit in a binary or see ourselves reflected in the spaces we live, work, or learn.

Sometimes life can feel overwhelming. An unexpected event can suddenly throw everything off balance, or many smaller stresses can build up until it seems impossible to cope with them. These places can feel especially demoralizing if they challenge your self-efficacy--your ability to cope with problems on your own. You are not alone. At times, everyone needs help navigating through life's passages. I believe we all have the capacity to find a deeper, more meaningful life. I can work with you to help you regain your footing to continue your journey stronger than you were before.

I often hear: "If only we could communicate better, the simplest of discussions become arguments." "I had an affair, I was so stupid, can you help me to heal my relationship?" "My spouse had an affair, I am devastated, I don't know if I should leave or stay?" "I told my spouse everything and the affair is over, why can't we just move on?" If any of these quotes sound true for you, I want you to know that you can learn to reduce conflicts to rebuild trust and intimacy; you can heal and repair your relationship after regrettable incidents, infidelities/affairs.

We are a small group practice of three experienced therapist. We provide a warm, validating and supportive approach to therapy. We will be there to support and encourage you. We believe you will experience healing, growth and change. We know it takes courage to take that first step and we are committed to partnering with you on your healing journey. We are dedicated to you and your healing!

I am looking for couple clients such as monogamous, heterosexual, queer and sexually fluid, trans, cohabitating, and married couples. Also, I specialize in racially diverse couples such as Black/African American, Latinx, Asian, and interracial/interethnic couples. The prominent presenting issues I work with couples on range from communication issues, conflict resolution, blended family stress to infidelity, and infertility. Then, for individual clients, I am looking for women and men clients, specially focusing on male, men of color, and women of color clients.

Limited Openings: My passion has always been to work with people; and I love what I do! By the time a person/couple comes to me, she/he is usually experiencing discomfort, has run out of ideas, and needs help. My favorite client is the one who recognizes this need and has the desire to make change happen. It takes courage to risk involving an unknown person in such an intimate process; and it takes courage to change. I have 25 years experience helping clients with concerns including sex and intimacy, relationship needs, transitional change, personal growth, behavioral difficulties, mood disorders, grief, and others.

Do you feel that you and your family have been struggling lately? are you, or your family members struggling with anything that you are not certain how to deal with? No matter how much you have tried things seem to be the same or seem to be getting worse for you and your family? Do you feel accepted and understood?

I believe every human being has the inherent potential for positive change and self-actualization. At times we can feel overwhelmed by the search for meaning and the daily struggles that are a part of life. We do not have to bear this burden alone. I see therapy as a collaborative process where we can access your own inner gold and uncover your truth and deep knowing. You are the expert of your lived experience, it is my role to support and guide you through your personal exploration and to help you to access your wisdom, strengths and personal power to facilitate healing.

I enjoy working with individuals who are seeking a real change in their life. Sometimes you are "tired of the rut I am in" or feeling that "something needs to change..I do not want to feel like this anymore." Sometimes you are struggling with "old issues" and sometimes it is more current stresses like anxiety, relationships, or just do not know what to do next; I believe when you are ready to make a change, having a supportive push can really work!

Have you been feeling stressed, stuck or overwhelmed? Finding it difficult to stop unhealthy thoughts, habits or behaviors? Hypnosis can help.

You'll find a safe space where your well-being is the top priority at my practice. I understand that each individual's journey is unique, and I'm dedicated to providing a non-judgmental space for you to explore your thoughts, feelings, and behaviors. As an immigrant and bilingual therapist fluent in English and Russian, I'm here to guide you through the complexities of mental health with empathy and cultural sensitivity. My integrative approach to therapy is tailored to your specific needs, ensuring a personalized experience.

I help people transform themselves. If you are tired of being stuck and want to live the life you desire, I'm your guy. I work best with people who are ready to do the work, who are open to the exploration of Self and healing. If you are here exploring psychotherapy options then that means you! I work with people that are both looking to heal, or those that are feeling pretty good but want to level up (however what is nice is that both often end up occurring). I work with mostly adult men and women and do see some teens if they are older or emotionally mature. I also offer Men's groups in addition to individual psychotherapy.

I am a Licensed Marriage and Family Therapist in the State of Oregon providing mental health services in Oregon since 2010. I provide in-person and virtual trauma-informed therapy, respecting diversity and multiculturalism. My philosophy and approach towards treatment is person-centered, with the belief that each person has all the answers, and the ability to solve their problems within themselves. I see my role as an assistant in reaching the best solution for each person’s unique situation. I specialize in working with couples, families, individuals, digital nomads, entrepreneurs, and those who work from home.