Experiential Therapy in Gervais, OR
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Frankie Lemmons Counseling
Marriage & Family Therapist Intern, MA, LMHC, MFT-A
Verified Verified
2 Endorsed
Keizer, OR 97303 (Online Only)
Accepting New Clients in Oregon and Washington State- As a bi-racial female (Black presenting) who spent most of their life feeling as though half of themselves was never understood, I seek to provide a space where your voice will not be silenced or diminished. It is importance to have spaces where we can be held in our vulnerability and relationships that support us in our journey, non-judgmentally.
Accepting New Clients in Oregon and Washington State- As a bi-racial female (Black presenting) who spent most of their life feeling as though half of themselves was never understood, I seek to provide a space where your voice will not be silenced or diminished. It is importance to have spaces where we can be held in our vulnerability and relationships that support us in our journey, non-judgmentally.
Andrew Weitzman
Psychologist, PsyD
Verified Verified
Silverton, OR 97381
Dr. Weitzman has worked for the past 20 years in community and inpatient treatment settings. He has a vast amount of experience working with a wide array of complex issues including: anxiety disorders, depression and other mood disorders, substance abuse, emotional, physical, and sexual trauma and other various issues. His soothing and lighthearted demeanor creates a non-judgmental and compassionate environment to safely find the answers clients seek to the problems they wish to solve.
Dr. Weitzman has worked for the past 20 years in community and inpatient treatment settings. He has a vast amount of experience working with a wide array of complex issues including: anxiety disorders, depression and other mood disorders, substance abuse, emotional, physical, and sexual trauma and other various issues. His soothing and lighthearted demeanor creates a non-judgmental and compassionate environment to safely find the answers clients seek to the problems they wish to solve.
Rosa Keam
Marriage & Family Therapist, MA, LMFT
Verified Verified
Woodburn, OR 97071 (Online Only)
Life can be difficult and overwhelming for all of us at times. And finding help can be another added challenge when you aren’t sure what you need. We can figure that out together. Therapy is a space that helps you understand what is important to you while being able to process your feelings and express yourself freely. It’s an opportunity to focus on your needs and the areas in which you would like to see change. Focusing on yourself and your wants, we will work together to find calm and direction.
Life can be difficult and overwhelming for all of us at times. And finding help can be another added challenge when you aren’t sure what you need. We can figure that out together. Therapy is a space that helps you understand what is important to you while being able to process your feelings and express yourself freely. It’s an opportunity to focus on your needs and the areas in which you would like to see change. Focusing on yourself and your wants, we will work together to find calm and direction.
Angie Terhorst
Marriage & Family Therapist, LMFT
Verified Verified
Keizer, OR 97303 (Online Only)
One of my greatest rewards as a therapist is helping clients explore ways to make changes in their lives that will allow them to look forward to the future with hope and live fully in the present. I believe we all need someone to talk with, who will really listen and accept us as we are, without judgement. I provide clients with a warm, non-judgmental environment; a safe place to explore the issues that may be preventing them from living the life they want. I have a heart for helping others find deeper meaning and a sense of purpose.
One of my greatest rewards as a therapist is helping clients explore ways to make changes in their lives that will allow them to look forward to the future with hope and live fully in the present. I believe we all need someone to talk with, who will really listen and accept us as we are, without judgement. I provide clients with a warm, non-judgmental environment; a safe place to explore the issues that may be preventing them from living the life they want. I have a heart for helping others find deeper meaning and a sense of purpose.
Jennifer R Ungarwulff
Licensed Professional Counselor, MS, LPC
Verified Verified
Silverton, OR 97381
Welcome! I provide psychotherapy services for people interested in making long-term and lasting changes in their lives. My approach focuses on fostering self-awareness through exploration of your thoughts, feelings and experiences. I believe warmth, caring and the ability to really listen are key ingredients in creating a safe and effective therapeutic relationship.
Welcome! I provide psychotherapy services for people interested in making long-term and lasting changes in their lives. My approach focuses on fostering self-awareness through exploration of your thoughts, feelings and experiences. I believe warmth, caring and the ability to really listen are key ingredients in creating a safe and effective therapeutic relationship.
Grassroots Counseling - Salem
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Woodburn, OR 97071
Online Therapists
Dr. Danielle Zandbergen
Counselor, LMHC, LPC, PhD
Verified Verified
Tigard, OR 97223 (Online Only)
EFT is a client-centered approach that can be utilized with individuals, couples, families, and emphasizes utilization of experiential therapy, systemic therapy, and attachment theory.
Whether you are seeking ways to strengthen your relationship to self or others, or experience growth in your development and well-being, I am here to help you navigate these issues and more. I specialize in adolescent and adult therapy with an emphasis on anxiety, depression, trauma, grief, relationship and identity concerns. I have worked in school-based settings, child welfare, foster and adoptive care, residential care, and private practice. I work primarily with individuals, but also enjoy working with couples whether it be premarital or marital counseling.
EFT is a client-centered approach that can be utilized with individuals, couples, families, and emphasizes utilization of experiential therapy, systemic therapy, and attachment theory.
Whether you are seeking ways to strengthen your relationship to self or others, or experience growth in your development and well-being, I am here to help you navigate these issues and more. I specialize in adolescent and adult therapy with an emphasis on anxiety, depression, trauma, grief, relationship and identity concerns. I have worked in school-based settings, child welfare, foster and adoptive care, residential care, and private practice. I work primarily with individuals, but also enjoy working with couples whether it be premarital or marital counseling.
Carrie Farrell
Licensed Professional Counselor, LPC, LMT
Verified Verified
2 Endorsed
Portland, OR 97213
I offer mindfulness-based, somatic, and experiential therapy tailored to the goals of each client.
Welcome. You are ready for change. Otherwise, you wouldn’t be here. You want something different or know something more is possible. Whether related to body, mind, spirit, or relationship struggles, I am honored to support you in your journey. In my work, I collaborate with each client to foster a space in which healing, growth, and understanding can support lasting change. These internal changes often translate into a life full of meaning and purpose.
I offer mindfulness-based, somatic, and experiential therapy tailored to the goals of each client.
Welcome. You are ready for change. Otherwise, you wouldn’t be here. You want something different or know something more is possible. Whether related to body, mind, spirit, or relationship struggles, I am honored to support you in your journey. In my work, I collaborate with each client to foster a space in which healing, growth, and understanding can support lasting change. These internal changes often translate into a life full of meaning and purpose.
Carol L Dugan
Pre-Licensed Professional, MA, CADC II
Verified Verified
Wilsonville, OR 97070
I utilize trauma informed compassion focused cognitive behavioral therapy (CBT), narrative therapy, and experiential therapy to help clients make meaning of their life.
Note: I am accepting new patients. Have you been wanting to make changes in your life? Have you experienced challenging setbacks that you want to overcome? Are you struggling with depression, anxiety, or relationship issues? I am humbled by the resiliency of my clients who take the the steps to heal. When the light comes on in their eyes, I have seen the amazing miracles that walking through pain creates. Through vulnerability and courage, I can help you find hope and healing. By developing a deeper self- awareness and self-compassion miracles can happen as you walk your journey.
I utilize trauma informed compassion focused cognitive behavioral therapy (CBT), narrative therapy, and experiential therapy to help clients make meaning of their life.
Note: I am accepting new patients. Have you been wanting to make changes in your life? Have you experienced challenging setbacks that you want to overcome? Are you struggling with depression, anxiety, or relationship issues? I am humbled by the resiliency of my clients who take the the steps to heal. When the light comes on in their eyes, I have seen the amazing miracles that walking through pain creates. Through vulnerability and courage, I can help you find hope and healing. By developing a deeper self- awareness and self-compassion miracles can happen as you walk your journey.
Gaian Body Psychotherapy
LPC Intern, MA, PCA
Verified Verified
Portland, OR 97212 (Online Only)
My specialties include mindfulness- based, body-centered, experiential therapy, longer term transformative/depth work, trauma resiliency, authenticity/self-esteem, couples, and relational work.
*CURRENTLY WELCOMING NEW CLIENTS* Are you experiencing distress, anxiety, depression, shame, disconnection, loss, reactivity? Are you experiencing life transitions, seeking meaning, or having trouble In relationships? Are you in recovery from gaslighting, shunning, cults, having trouble finding your place in the world?
My specialties include mindfulness- based, body-centered, experiential therapy, longer term transformative/depth work, trauma resiliency, authenticity/self-esteem, couples, and relational work.
*CURRENTLY WELCOMING NEW CLIENTS* Are you experiencing distress, anxiety, depression, shame, disconnection, loss, reactivity? Are you experiencing life transitions, seeking meaning, or having trouble In relationships? Are you in recovery from gaslighting, shunning, cults, having trouble finding your place in the world?
Dr. Corey Gilbert -Christian, Sex & Trauma Expert
Licensed Professional Counselor, PhD, LPC
Verified Verified
Salem, OR 97306
Welcome! My name is Dr Corey Gilbert. I have been working with marriages and families for over 23 years. My primary focus is on trauma, gender and sexual identity, infidelity, marriage restoration, & marital sexual stuck points - all from a biblical traditionally Christian worldivew. So if you are looking for that kind of leadership and direction, I am that person. I have been a University professor at the Undergrad, Gradaute, and Doctoral level for 19+ years. My track record is seeing great changes quickly for most. You and I will create a plan that works best for you, your desired outcomes, your budget, and family.
Welcome! My name is Dr Corey Gilbert. I have been working with marriages and families for over 23 years. My primary focus is on trauma, gender and sexual identity, infidelity, marriage restoration, & marital sexual stuck points - all from a biblical traditionally Christian worldivew. So if you are looking for that kind of leadership and direction, I am that person. I have been a University professor at the Undergrad, Gradaute, and Doctoral level for 19+ years. My track record is seeing great changes quickly for most. You and I will create a plan that works best for you, your desired outcomes, your budget, and family.
Carie Arps
Licensed Professional Counselor, MS, NCC, LMT
Verified Verified
1 Endorsed
Portland, OR 97232
Either working with an individual, couple or family, I come from the perspective that every person is wired for connection and seeks growth to embody their wisdom and wholeness. Individuals can heal from past experiences, move through difficult transitions, and learn to tolerate the stresses of modern life. When we are disconnected from our natural capacity, we can experience life as intolerable and forget our inherent worth. I believe in a collaborative approach to not only find relief from problems, but also to restore health and a sense of internal wholeness.
Either working with an individual, couple or family, I come from the perspective that every person is wired for connection and seeks growth to embody their wisdom and wholeness. Individuals can heal from past experiences, move through difficult transitions, and learn to tolerate the stresses of modern life. When we are disconnected from our natural capacity, we can experience life as intolerable and forget our inherent worth. I believe in a collaborative approach to not only find relief from problems, but also to restore health and a sense of internal wholeness.
Alex Franjola
Licensed Professional Counselor, MA, LPC
Verified Verified
Oregon City, OR 97045 (Online Only)
Are you feeling overwhelmed? Stressed? Numb? Lacking real connection to self or others? Does life currently feel like you are just existing, reacting, coping or surviving? Is your mental, emotional, physical and interpersonal wellness feeling compromised? Do you strive to feel more balanced, integrated and resilient? I can be an ally to you in integrating these feelings and experiences in a productive environment that supports you in feeling safe, assured and respected. I would like to help you feel resilient and capable of attaining your therapeutic goals.
Are you feeling overwhelmed? Stressed? Numb? Lacking real connection to self or others? Does life currently feel like you are just existing, reacting, coping or surviving? Is your mental, emotional, physical and interpersonal wellness feeling compromised? Do you strive to feel more balanced, integrated and resilient? I can be an ally to you in integrating these feelings and experiences in a productive environment that supports you in feeling safe, assured and respected. I would like to help you feel resilient and capable of attaining your therapeutic goals.
Saba Spencer
Marriage & Family Therapist Intern
Verified Verified
2 Endorsed
Portland, OR 97209 (Online Only)
As a relational therapist, I deeply believe in the transformative power of community and connection. I focus on helping individuals and couples explore their identity, express their emotions, and transform their relationships. In a world that often dictates how we should be, I offer a space where you are invited to explore and embrace who you truly are. We will work together to identify and navigate the barriers that hinder your growth, empowering you to make meaningful changes and fully embrace all aspects of yourself and your relationships.
As a relational therapist, I deeply believe in the transformative power of community and connection. I focus on helping individuals and couples explore their identity, express their emotions, and transform their relationships. In a world that often dictates how we should be, I offer a space where you are invited to explore and embrace who you truly are. We will work together to identify and navigate the barriers that hinder your growth, empowering you to make meaningful changes and fully embrace all aspects of yourself and your relationships.
Grace Morton
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Tigard, OR 97223 (Online Only)
I believe everyone has the ability to succeed and positively cope with stressors in life, but many of us simply need help accessing the necessary tools. I entered the counseling profession with the desire to serve others suffering from damaged relationships and declining self-esteem—and to help them ultimately achieve wellness, freedom and healing. You don’t have to go through this alone. I take a compassionate, genuine and client-centered approach to my work as we pursue changes using a Family Systems/holistic approach to therapy. My couples work is rooted in the research of the Gottman Institute in conjunction with EFT.
I believe everyone has the ability to succeed and positively cope with stressors in life, but many of us simply need help accessing the necessary tools. I entered the counseling profession with the desire to serve others suffering from damaged relationships and declining self-esteem—and to help them ultimately achieve wellness, freedom and healing. You don’t have to go through this alone. I take a compassionate, genuine and client-centered approach to my work as we pursue changes using a Family Systems/holistic approach to therapy. My couples work is rooted in the research of the Gottman Institute in conjunction with EFT.
Kellyjoy Kanaley
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Portland, OR 97202 (Online Only)
I offer EMDR, Mindful CBT, Body-Centered, Transpersonal Psychotherapy for individuals and couples. The style of therapy I offer aims to help you recognize and develop your full potential, and to connect with a sense of meaning and purpose in your life. This approach to therapy can be particularly helpful if you are seeking a deeper understanding of yourself and your place in the world, and if you are seeking to integrate spiritual experiences into your life or if you are in pursuit of a creative project and you are experiencing blocks.
I offer EMDR, Mindful CBT, Body-Centered, Transpersonal Psychotherapy for individuals and couples. The style of therapy I offer aims to help you recognize and develop your full potential, and to connect with a sense of meaning and purpose in your life. This approach to therapy can be particularly helpful if you are seeking a deeper understanding of yourself and your place in the world, and if you are seeking to integrate spiritual experiences into your life or if you are in pursuit of a creative project and you are experiencing blocks.
Ajay Dheer
Marriage & Family Therapist Associate, MS, MFT-A
Verified Verified
Portland, OR 97212 (Online Only)
I work with people ages 15 and older on a myriad of topics. I am especially interested in working with interracial couples, first/second generation immigrants, queer folx, BIPOCs, men, and sex workers. Areas of specialities include mindfulness, BDSM, gender, non-monogamy, social justice, anxiety, depression, neurodivergence, bp.d, sex therapy, and trauma. I place you at the center of your own story. I incorporate mind-body connection, emotional experiences, and relationships of all kinds into the therapy space. I truly believe that you deserve to live your best life, and I am here to offer whatever help I may toward that end.
I work with people ages 15 and older on a myriad of topics. I am especially interested in working with interracial couples, first/second generation immigrants, queer folx, BIPOCs, men, and sex workers. Areas of specialities include mindfulness, BDSM, gender, non-monogamy, social justice, anxiety, depression, neurodivergence, bp.d, sex therapy, and trauma. I place you at the center of your own story. I incorporate mind-body connection, emotional experiences, and relationships of all kinds into the therapy space. I truly believe that you deserve to live your best life, and I am here to offer whatever help I may toward that end.
Karen S Van Acker She Her Hers
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Salem, OR 97304 (Online Only)
You work so hard to become a professional and then Wham, out of nowhere you begin to experience anxiety or a feeling that maybe you don't know what you are doing after all. Your supervisor's communication feels like sandpaper and you get emotional without apparent reason. The work just doesn't feel like what you expected and you just feel out of sorts. You begin to realize you are using substances and some pretty unhealthy behavior just to cope. I mean it was fine in college but now it keeps you from feeling good. You need support from someone that gets it. You just need to get back on track.
You work so hard to become a professional and then Wham, out of nowhere you begin to experience anxiety or a feeling that maybe you don't know what you are doing after all. Your supervisor's communication feels like sandpaper and you get emotional without apparent reason. The work just doesn't feel like what you expected and you just feel out of sorts. You begin to realize you are using substances and some pretty unhealthy behavior just to cope. I mean it was fine in college but now it keeps you from feeling good. You need support from someone that gets it. You just need to get back on track.
Carol T Rivendell
MA, MEd
Verified Verified
Eugene, OR 97404
During difficult times my office is a place of comfort, compassion, insight and help. You are not alone. Together we will unlock your ability to flourish. Are you trudging through life? Are your choices bringing you satisfaction? Do you suffer from chronic pain? Do you feel emotionally wounded, sad, lonely? Are you grieving? Don’t give up. It’s going to be Ok. You can have hope, know that you matter, learn how to lovingly connect with others and receive love in return.
During difficult times my office is a place of comfort, compassion, insight and help. You are not alone. Together we will unlock your ability to flourish. Are you trudging through life? Are your choices bringing you satisfaction? Do you suffer from chronic pain? Do you feel emotionally wounded, sad, lonely? Are you grieving? Don’t give up. It’s going to be Ok. You can have hope, know that you matter, learn how to lovingly connect with others and receive love in return.
Bob Ross, LCSW, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Beaverton, OR 97005
Are you struggling with painful emotions, troubling thoughts, unwanted behaviors, relationship difficulties, or disabling physical conditions like chronic pain? Therapy can help. I am a Licensed Clinical Social Worker and Certified-Clinical Alcohol, Tobacco and Other Drug Social Worker, with decades of counseling experience. I offer individual and group therapy, psycho-education and consulting for adults experiencing mental health, substance abuse, or chronic health difficulties. I collaborate with you, building on your strengths, to help you explore new insights, skills and solutions. My approach is holistic, compassionate, non-judgmental, and integrative. I would be honored to join your healing journey.
Are you struggling with painful emotions, troubling thoughts, unwanted behaviors, relationship difficulties, or disabling physical conditions like chronic pain? Therapy can help. I am a Licensed Clinical Social Worker and Certified-Clinical Alcohol, Tobacco and Other Drug Social Worker, with decades of counseling experience. I offer individual and group therapy, psycho-education and consulting for adults experiencing mental health, substance abuse, or chronic health difficulties. I collaborate with you, building on your strengths, to help you explore new insights, skills and solutions. My approach is holistic, compassionate, non-judgmental, and integrative. I would be honored to join your healing journey.
Experiential Therapy
How does experiential therapy work?
Experiential therapy works by allowing an individual to use their creativity to re-imagine themselves and their lives in an effort to process their emotions. Experiential therapy may take many forms, including engaging clients through art, re-enactments, role-playing, music, or forms of physical recreation. By focusing on these activities, experiential therapists help individuals identify the emotions they associate with previous experiences and work together to cope with negative reactions, like fear, anger, or shame.
Is experiential therapy evidence-based?
Experiential therapy incorporates many therapy modalities, some of which have been more closely researched than others. Music therapy, for example, has been shown to help with sleep problems. Some studies find that art therapy can be beneficial for those with eating disorders or personality disorders, while other research suggests that such approaches have little impact.
How long does experiential therapy last?
The duration of experiential therapy will depend on the type of therapy used as well as the severity of the challenges an individual faces. Play therapy sessions may last for 30 to 45 minutes, and usually occur weekly for about 20 sessions. Art therapy may comprise 10 to 15 weekly sessions. Music therapy sessions generally last between 30 and 50 minutes and can be scheduled weekly or on an as-needed basis. For each therapy type, clients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
Does experiential therapy help with trauma?
Trauma is one area where experiential therapy may be useful. Traumatic experiences such as combat or childhood abuse can be so painful that articulating them can be too scary or painful; creating visual art allows people to express themselves without words, and tell their story in a different way. Listening to music can be relaxing, while making music as part of a group provides plenty of opportunities to connect with other people. Play therapy is often of value to children who have experienced a loss or distressing family experience, or who have been physically or emotionally abused.