Therapists in Beaverton, OR

I have been providing professional counseling for the past 20+ years. With the struggles, losses and pain life holds, counseling is an incredible pathway to healing, growth, and life fulfillment. In my practice, I seek to create a safe and secure space for you to explore, understand, and reflect on your current struggles. In our work together, you will learn effective ways to support your stress and overwhelming emotions, develop interpersonal and relational skills, heal emotional wounds, and discover what you need to thrive in your life.

Do you sense your life has become unmanageable? Do you feel there are roadblocks in your relationships? The journey of life can become bumpy. I offer a safe place to walk alongside you while facing distress, anxiety, heartbreak, or other disappointments life can bring. I will help to guide you toward healthier relationships. I address parental relationships with children, couples relationships (both premarital and couples counseling). I also work with individuals in gaining insight into interpersonal conflicts. I work with parents and children struggling with finding the joy in raising kids including families facing the challenge of disabilities.

Helping others discover peace, connection, and confidence in the face of turmoil has long been a passion of mine. I believe everyone is capable of growth and healing if they are provided sufficient encouragement, support, and effective strategies. My therapeutic style is conversational and relaxed. I encourage clients to identify and communicate their unique needs and concerns in order to improve interpersonal relationships, manage bothersome emotions or behaviors, and develop healthier family connections. No matter their goal, I strongly believe in the client’s right to decide the focus of therapy.

I believe that each individual has the potential to reach life satisfaction through self-exploration in therapy. As your therapist, I aspire to help you discover your strengths and navigate challenges within yourself and interpersonal relationships to achieve the fulfillment that everyone strives for. My hope is to support and encourage you towards learning the different parts of who you are and within your relationships so you may feel empowered throughout your life.

I believe anyone can benefit from therapy, and I commend you for taking the first step towards change. I offer a non-judgmental, insight-oriented approach to meet your specific needs with respect to your circumstances and intersecting identities. I have experience working with college and graduate students, as well as young and middle-aged adults, coping with phase of life issues, interpersonal challenges, and eating and body image concerns. I am especially interested in working with individuals who want to focus on relationship concerns, issues related to family-of-origin, trauma, identity development, and life transitions.

I specialize in helping individuals cope and transcend some of life's most difficult stressors that often cause anxiety and depression. I work with clients who are caregivers, as well as those dealing with loss and grief. I work with clients facing chronic and terminal illness to find meaning and purpose in their lives. I specialize in working with clients suffering with pain, sleep problems, and experiencing insomnia. I also specialize in health behavior change, whether your goals are to improve your physical health via diet, exercise, and adaptive thinking, I will help motivate you to take action and ascend!

Do you feel stuck? Stuck in an unhealthy relationship? Stuck in the same emotional state - anxious, fearful, depressed, numb? As Sheryl Sandberg says, "We cannot change what we are not aware of, and once we are aware, we cannot help but change." I work with clients to explore their mental health needs and develop healthier coping skills, thought processes and lifestyles. I have extensive experience working with individuals, couples, and families from diverse backgrounds. I utilize multiple therapeutic modalities in my practice to address the unique needs of each individual.

I specialize in helping clients that have symptoms of Obsessive Compulsive Disorder, Post Traumatic Stress Disorders, and Anxiety disorders, including Social Anxiety, Generalized Anxiety, Body Dysmorphic Disorder, and Phobias. I love working with clients who are motivated and open to trying new things in a safe setting. I hope to provide support and guidance to clients who are seeking change to live a more values-focused life.

I am a licensed clinical psychologist, bilingual in Farsi (Persian), with over thirteen years of experience providing treatment to children, adolescents, and adults. I work with wide range of emotional and behavioral challenges an individual faces in life including depression, anxiety, traumatic experiences, grief, relationship and parenting issues, work and academic stress as well as acculturation & immigration issues.

I provide therapy for men and women around life transitions, grief, depression, anxiety, relationship issues, guilt and shame, recovering from physical or sexual abuse, trauma and PTSD, identity and self image, spiritual development and spiritual abuse. I personally and professionally understand the dynamics that accompany many of these life challenges. The art of counseling is in the sensitivity, presence, attunement and humility that a counselor demonstrates when building a relationship with a client.

We each have our own unique life story but the one desire we share is to be happy. Too often our happiness is buried beneath traumas and unhealthy relationships.I believe that one of the most important aspects of the process of change is rooted in the working relationship between the psychotherapist and the client. There are many different methods I may use to help my clients overcome the problems they wish to address. My approach is relaxed, down to earth, honest and direct. I value authenticity in my therapeutic relationships and I have an appreciation for spirituality. I look forward to meeting you where you are.

Currently accepting clients aged 14+ and families. Whether expected, anticipated, daunting, or frustrating, life changes can have different impacts on every family member. Whether you are experiencing loss, changing family dynamics, or just processing what the future holds, together we can slow down and learn how to make space for bigger and more complex feelings. Individual and family therapy can provide space to improve communication, repair wounds, and build the skills needed to support teens through crisis.

(Currently, I am accepting new patients) As a psychotherapist, I enjoy working with a variety of individuals and couples. My approach is to create a safe and supportive environment, in addition to creating a therapeutic space where potential for healing, growth and self-transformations are possible through acceptance, warmth, respect, and collaborative participation with your treatment goals.

Hello, and it is a pleasure to meet you! As a counselor I provide an environment where you will receive unconditional positive regard, acceptance, and genuineness. I focus on helping my clients to feel secure and safe in the therapeutic environment so that deeper therapeutic work can be done, such as exploring and experimenting with new ways of being, changing unwanted behaviors, processing strong emotions, and learning to live in line with personal values. I am open to answering questions you might have, so please ask!

Behavioral Imprints is here to help those with challenges in executive functioning and social skills. Through a personalized, and holistic approach, our goal is to empower you to become the most independent you can be, and realize your personalized goals.

Healing can be hard work. But it doesn't always have to be difficult, and you certainly don't have to do it alone. Together, we can help you find relief, self-compassion, and increase your quality of life. And maybe even laugh a bit along the way. As a mixed-race therapist, with White (Italian & Irish) and Indigenous (Mi'kmaq) ancestors, I know how hard it can be to find time for self-growth and slowness while living in oppressive systems. It can be even harder when we don't fit in a binary or see ourselves reflected in the spaces we live, work, or learn.

ACCEPTING NEW CLIENTS. We have experience working with individuals, couples, and families from different backgrounds and needs. We use different and personalized techniques/strategies to help you get to the root of the problem, make conscious change to find stability, growth, problem resolution, and emotional relief. NEUROFEEDBACK and EMDR modalities to address many issues. Please visit our webpage at www.barcelonacounseling.org

I believe everyone is capable of making positive changes in their lives. My mission is to help clients reach their fullest potential by providing a safe and supportive space. Through my counseling services, I help my clients to learn to empower themselves, conquer their inner critic, and learn to live in love. I have a holistic approach to the therapeutic process. I work with people of all races, genders, sexualities, life and psychological experiences, bodies, and abilities. I am passionate about working with folks who may experience depression, anxiety, transitions and transformations, gender and sexuality journeys and identities.

Now Accepting New Telehealth Clients. Let me ask you a question. If you were to wake up in the morning living the life you truly want: What would that look like? Who would be in it? What would you be doing? What if I told you that creating that life and living that life is not only possible but attainable? l am your helper in helping you navigate towards those goals with concentrating on what is working in your life with the strengths you already possess.