Photo of Emily Brien, LCSW, Clinical Social Work/Therapist
Emily Brien
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10011
All of us face challenges in life. Finding help at these times can feel overwhelming, and I appreciate the difficulty of taking the first step to reach out. I am a clinical social worker with training in psychodynamic, mindfulness, and cognitive behavioral approaches. I have had the privilege of working with individuals from a wide range of backgrounds and life situations including people with anxiety and mood disorders, relationship issues, grief, life transitions, fertility challenges, and people with chronic medical conditions and their loved ones.
All of us face challenges in life. Finding help at these times can feel overwhelming, and I appreciate the difficulty of taking the first step to reach out. I am a clinical social worker with training in psychodynamic, mindfulness, and cognitive behavioral approaches. I have had the privilege of working with individuals from a wide range of backgrounds and life situations including people with anxiety and mood disorders, relationship issues, grief, life transitions, fertility challenges, and people with chronic medical conditions and their loved ones.
(973) 218-4631 View (973) 218-4631
Photo of Charlotte Ku, MHC-LP, MA
Charlotte Ku
MHC-LP, MA
Verified Verified
2 Endorsed
New York, NY 10011
The uniqueness of each client’s story is what makes therapy special. I place a strong emphasis on my client’s narratives and their perceptions of the experiences they have encountered. Life is an ongoing process and it can be overwhelming and challenging at some point. I invite my clients to engage in the therapeutic process and fully engage with emotions that are often suppressed or hidden.
The uniqueness of each client’s story is what makes therapy special. I place a strong emphasis on my client’s narratives and their perceptions of the experiences they have encountered. Life is an ongoing process and it can be overwhelming and challenging at some point. I invite my clients to engage in the therapeutic process and fully engage with emotions that are often suppressed or hidden.
(929) 467-7713 View (929) 467-7713
Photo of Julia Passarelli, MHC
Julia Passarelli
MHC
Verified Verified
1 Endorsed
New York, NY 10011  (Online Only)
Who looks outside, dreams; who looks inside, awakes - Jung. I am a very curious, detail-oriented, and interactive therapist, with an approach that is thoughtful conversational collaboration with the goal of understanding your 'why' and effectively assessing and creating a plan for how to move forward towards the change you are looking for.  In working with me, we will be addressing your thoughts, feelings, and behaviors and how they effect your everyday life, and we will identify the barriers and patterns that you feel don't align with how you want to truly live your life.
Who looks outside, dreams; who looks inside, awakes - Jung. I am a very curious, detail-oriented, and interactive therapist, with an approach that is thoughtful conversational collaboration with the goal of understanding your 'why' and effectively assessing and creating a plan for how to move forward towards the change you are looking for.  In working with me, we will be addressing your thoughts, feelings, and behaviors and how they effect your everyday life, and we will identify the barriers and patterns that you feel don't align with how you want to truly live your life.
(347) 658-5721 View (347) 658-5721
Photo of Alyssa Calderon, LMFT, Marriage & Family Therapist
Alyssa Calderon
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
New York, NY 10011  (Online Only)
I am a licensed marriage and family therapist, eager to work with individuals who desire a stronger sense of self. If you're feeling lost, overwhelmed, navigating transitions in life, or striving for to understand yourself and your world more clearly, I could be the therapist for you. Think of me as the coauthor to your story; together, we will identify outdated narratives and introduce ones that contribute to your growth. I believe therapy is a space to feel safe and seen, and I practice this by leading with collaboration and empathy.
I am a licensed marriage and family therapist, eager to work with individuals who desire a stronger sense of self. If you're feeling lost, overwhelmed, navigating transitions in life, or striving for to understand yourself and your world more clearly, I could be the therapist for you. Think of me as the coauthor to your story; together, we will identify outdated narratives and introduce ones that contribute to your growth. I believe therapy is a space to feel safe and seen, and I practice this by leading with collaboration and empathy.
(646) 362-6941 View (646) 362-6941
Photo of Emma Rubbins-Breen, LMHC, MA, Counselor
Emma Rubbins-Breen
Counselor, LMHC, MA
Verified Verified
2 Endorsed
New York, NY 10011
In engaging in therapy one is doing something vulnerable, difficult, and at times, joyful. Whether this be your first time in therapy or your 100th, I seek to help create a safe and supportive space in order to process difficult emotions and examine coping mechanisms that may no longer be serving you. I believe in the power of curiosity to better understand your holistic self, and will work to gently tap into that in our sessions. Together, we will gain insight that brings you closer to a fulfilled self, while supporting however you define that.
In engaging in therapy one is doing something vulnerable, difficult, and at times, joyful. Whether this be your first time in therapy or your 100th, I seek to help create a safe and supportive space in order to process difficult emotions and examine coping mechanisms that may no longer be serving you. I believe in the power of curiosity to better understand your holistic self, and will work to gently tap into that in our sessions. Together, we will gain insight that brings you closer to a fulfilled self, while supporting however you define that.
(802) 327-8332 View (802) 327-8332
Photo of Hannah Chorman, MA, LMHC
Hannah Chorman
Mental Health Counselor, MA, LMHC
Verified Verified
3 Endorsed
New York, NY 10011  (Online Only)
I am accepting new clients M-F, 8-5! Have you have been working so hard to get through each day but are feeling completely overwhelmed and lost? We all have a tendency to put ourselves last, in favor of the many responsibilities we have in life but when doing this we lose track of who we are and what we really need. I specialize in helping people through major life transitions and the work of coming back to themselves and finding their center. If you are a young professional who feels lost, a counselor yourself, or someone struggling to establish healthy boundaries with themselves or others. I might be a good fit for you.
I am accepting new clients M-F, 8-5! Have you have been working so hard to get through each day but are feeling completely overwhelmed and lost? We all have a tendency to put ourselves last, in favor of the many responsibilities we have in life but when doing this we lose track of who we are and what we really need. I specialize in helping people through major life transitions and the work of coming back to themselves and finding their center. If you are a young professional who feels lost, a counselor yourself, or someone struggling to establish healthy boundaries with themselves or others. I might be a good fit for you.
(518) 543-9525 View (518) 543-9525
Photo of Qi Wang, LCSW, Clinical Social Work/Therapist
Qi Wang
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New York, NY 10011
Waitlist for new clients
Qi Wang is a licensed clinical social worker dedicated to supporting children, adolescents, and adults navigating life's challenges. Specializing in developmental and mental health disorders including Autism, Anxiety, Depression and more, Qi is committed to aiding her clients through life transitions, personal growth, self-esteem building, and navigating complex relationship dynamics within families, friendship, partnerships and professional relationship. With a personalized approach, Qi aims to understand the unique stories of her clients, empowering them to foster resilience and embark on a journey towards a brighter future.
Qi Wang is a licensed clinical social worker dedicated to supporting children, adolescents, and adults navigating life's challenges. Specializing in developmental and mental health disorders including Autism, Anxiety, Depression and more, Qi is committed to aiding her clients through life transitions, personal growth, self-esteem building, and navigating complex relationship dynamics within families, friendship, partnerships and professional relationship. With a personalized approach, Qi aims to understand the unique stories of her clients, empowering them to foster resilience and embark on a journey towards a brighter future.
(201) 734-3244 View (201) 734-3244
Photo of Alyssa Zimmerman, LCSW, Clinical Social Work/Therapist
Alyssa Zimmerman
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10011  (Online Only)
As a Licensed Clinical Social Worker, I take an integrative and innovative approach to therapy, emphasizing the therapeutic relationship, radical non-judgment, and mindfulness. My focus is on working with individuals managing neurodivergence, mood disorders, navigating life transitions, and healing from trauma. I also welcome those interested in gaining insight, self-awareness, setting long-term goals, and exploring existential issues. I work with motivated adults who are willing to ask themselves challenging questions, use doubt and uncertainty as opportunities for growth, and make genuine, meaningful changes in their lives.
As a Licensed Clinical Social Worker, I take an integrative and innovative approach to therapy, emphasizing the therapeutic relationship, radical non-judgment, and mindfulness. My focus is on working with individuals managing neurodivergence, mood disorders, navigating life transitions, and healing from trauma. I also welcome those interested in gaining insight, self-awareness, setting long-term goals, and exploring existential issues. I work with motivated adults who are willing to ask themselves challenging questions, use doubt and uncertainty as opportunities for growth, and make genuine, meaningful changes in their lives.
(347) 384-5527 View (347) 384-5527
Photo of Freedom Rivera - Serving Millennial + Generation Z Women, MA, LMHC, Counselor
Freedom Rivera - Serving Millennial + Generation Z Women
Counselor, MA, LMHC
Verified Verified
2 Endorsed
New York, NY 10011  (Online Only)
Freedom Rivera strives to help clients make transformative choices. She is certified in trauma-sensitive mindfulness, which is a gentle yet powerful technique to help clients thrive when dealing with symptoms of PTSD. Freedom aims to return her clients to their natural way of being, one aligned and emotionally whole. Freedom’s practice focuses on millennial and Gen Z women.
Freedom Rivera strives to help clients make transformative choices. She is certified in trauma-sensitive mindfulness, which is a gentle yet powerful technique to help clients thrive when dealing with symptoms of PTSD. Freedom aims to return her clients to their natural way of being, one aligned and emotionally whole. Freedom’s practice focuses on millennial and Gen Z women.
(929) 556-4585 View (929) 556-4585
Photo of Molly Anderson, LMHC, Licensed Professional Counselor
Molly Anderson
Licensed Professional Counselor, LMHC
Verified Verified
1 Endorsed
New York, NY 10011  (Online Only)
I work primarily with adult individuals and couples who are seeking help in navigating a variety of issues; such as anxiety, depression, relationship concerns, trauma, life transitions and losses. As a therapist, my focus is on working collaboratively with people to support their goals. I value my clients' voice and opinions, and invite open communication in sessions.
I work primarily with adult individuals and couples who are seeking help in navigating a variety of issues; such as anxiety, depression, relationship concerns, trauma, life transitions and losses. As a therapist, my focus is on working collaboratively with people to support their goals. I value my clients' voice and opinions, and invite open communication in sessions.
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Photo of Cara Nielsen, LCSW, Clinical Social Work/Therapist
Cara Nielsen
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New York, NY 10011  (Online Only)
Life can feel overwhelming and stressful. We will work together to help relieve the worries you face and build the confidence to navigate life. I am here to listen and support you on your journey. My name is Cara. I am a licensed clinical social worker, and have worked as a counselor and therapist in NYC for 10 years. I have experience working with individuals dealing with the struggles of everyday life including anxiety, depression, stress, career obstacles, relationships, self-esteem, and life transitions.
Life can feel overwhelming and stressful. We will work together to help relieve the worries you face and build the confidence to navigate life. I am here to listen and support you on your journey. My name is Cara. I am a licensed clinical social worker, and have worked as a counselor and therapist in NYC for 10 years. I have experience working with individuals dealing with the struggles of everyday life including anxiety, depression, stress, career obstacles, relationships, self-esteem, and life transitions.
(929) 254-4659 View (929) 254-4659
Photo of Valerie Paige Kowalski, LMSW, REBT, DBT, CBT
Valerie Paige Kowalski
Licensed Master Social Worker, LMSW, REBT, DBT, CBT
Verified Verified
12 Endorsed
New York, NY 10011
People often reach out with a range of concerns, including trauma, anxiety, depression, relationship concerns, addiction, eating disorders, career concerns, and the challenges of navigating life transitions. Whatever the specific issue, clients often share a common goal: to gain a deeper understanding of the issues they’re struggling with, to challenge and replace patterns of thought and behavior that are not serving them, and to learn helpful coping skills to manage stressors in healthy and productive ways. Ultimately, my clients frequently aspire to cultivate a life of fulfillment, authenticity, and peace.
People often reach out with a range of concerns, including trauma, anxiety, depression, relationship concerns, addiction, eating disorders, career concerns, and the challenges of navigating life transitions. Whatever the specific issue, clients often share a common goal: to gain a deeper understanding of the issues they’re struggling with, to challenge and replace patterns of thought and behavior that are not serving them, and to learn helpful coping skills to manage stressors in healthy and productive ways. Ultimately, my clients frequently aspire to cultivate a life of fulfillment, authenticity, and peace.
(929) 309-1342 View (929) 309-1342
Photo of Keona Wright, LMFT, Marriage & Family Therapist
Keona Wright
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
New York, NY 10011  (Online Only)
As your therapist, I am present, listen actively and reflectively, with compassion and empathy. My approach is patient and allows clients, like yourself, to set the pace that feels right for them. Through individual, couple and family therapy, I assist clients in improving communication, managing emotions, navigating relationship issues, working through life transitions, and overcoming obstacles like anxiety, depression, grief, addiction, and trauma. My goal is to empower you to gain self-awareness, build resilience and reconnect with your sense of purpose and fulfillment.
As your therapist, I am present, listen actively and reflectively, with compassion and empathy. My approach is patient and allows clients, like yourself, to set the pace that feels right for them. Through individual, couple and family therapy, I assist clients in improving communication, managing emotions, navigating relationship issues, working through life transitions, and overcoming obstacles like anxiety, depression, grief, addiction, and trauma. My goal is to empower you to gain self-awareness, build resilience and reconnect with your sense of purpose and fulfillment.
(929) 447-2136 View (929) 447-2136
Photo of Nina Rapaport - Nina Lauren Psychotherapy, PLLC, MHC
Nina Lauren Psychotherapy, PLLC
Mental Health Counselor, MHC
Verified Verified
New York, NY 10011  (Online Only)
Accepting new clients & no waitlist! In-network with Aetna, Cigna & BCBS and file claims on the clients behalf for all other insurance. Nina Lauren Psychotherapy is a boutique style group practice that specializes in issues relating to anxiety and depression, relationship issues, life transitions, trauma, grief processing & management of general life stressors. Our therapeutic approach is both integrative and evidence based that is tailored to each individual and what they're looking for to get out of their therapy. Each therapist has been carefully chosen for not just their clinical interests, but for their relatable, approachable
Accepting new clients & no waitlist! In-network with Aetna, Cigna & BCBS and file claims on the clients behalf for all other insurance. Nina Lauren Psychotherapy is a boutique style group practice that specializes in issues relating to anxiety and depression, relationship issues, life transitions, trauma, grief processing & management of general life stressors. Our therapeutic approach is both integrative and evidence based that is tailored to each individual and what they're looking for to get out of their therapy. Each therapist has been carefully chosen for not just their clinical interests, but for their relatable, approachable
(332) 334-8772 View (332) 334-8772
Photo of Evening Shinerock, LICSW, LCSW, Clinical Social Work/Therapist
Evening Shinerock
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
1 Endorsed
New York, NY 10011  (Online Only)
Waitlist for new clients
A supportive therapeutic relationship can have a deeply positive impact on individuals experiencing life changes or interpersonal challenges. I aim to create a space for clients to process what they are experiencing in a way that centers them and allows them to be vulnerable and honest, leading to healing and growth. My approach is eclectic, collaborative, supportive, and focuses on the client's goals and strengths. My style is direct, warm, and solution-focused. My work is rooted in cognitive behavioral therapy, relational dynamics, and psychodynamic exploration.
A supportive therapeutic relationship can have a deeply positive impact on individuals experiencing life changes or interpersonal challenges. I aim to create a space for clients to process what they are experiencing in a way that centers them and allows them to be vulnerable and honest, leading to healing and growth. My approach is eclectic, collaborative, supportive, and focuses on the client's goals and strengths. My style is direct, warm, and solution-focused. My work is rooted in cognitive behavioral therapy, relational dynamics, and psychodynamic exploration.
(617) 663-0486 View (617) 663-0486
Photo of Valerie Paige Kowalski, LMSW, DBT, REBT, CBT, Clinical Social Work/Therapist
Valerie Paige Kowalski
Clinical Social Work/Therapist, LMSW, DBT, REBT, CBT
Verified Verified
12 Endorsed
New York, NY 10011
People often reach out with a range of concerns, including trauma, anxiety, depression, relationship concerns, addiction, eating disorders, career concerns, and the challenges of navigating life transitions. Whatever the specific issue, clients often share a common goal: to gain a deeper understanding of the issues they’re struggling with, to challenge and replace patterns of thought and behavior that are not serving them, and to learn helpful coping skills to manage stressors in healthy and productive ways. Ultimately, my clients frequently aspire to cultivate a life of fulfillment, authenticity, and peace.
People often reach out with a range of concerns, including trauma, anxiety, depression, relationship concerns, addiction, eating disorders, career concerns, and the challenges of navigating life transitions. Whatever the specific issue, clients often share a common goal: to gain a deeper understanding of the issues they’re struggling with, to challenge and replace patterns of thought and behavior that are not serving them, and to learn helpful coping skills to manage stressors in healthy and productive ways. Ultimately, my clients frequently aspire to cultivate a life of fulfillment, authenticity, and peace.
(929) 498-5487 View (929) 498-5487
Photo of Chanel Pozo, LMSW
Chanel Pozo
Licensed Master Social Worker, LMSW
Verified Verified
New York, NY 10011  (Online Only)
Whether you are facing generalized anxiety, panic attacks, or stress related to specific life events, I offer a safe and non-judgmental space to explore and address these challenges. Together, we will work to develop personalized strategies and foster a greater sense of control and well-being. I am deeply committed to supporting individuals through their unique journeys with anxiety, relationships, and life transitions. My clinical approach is grounded in empathy and cultural sensitivity, recognizing the diverse ways in which anxiety can manifest and impact one’s daily life.
Whether you are facing generalized anxiety, panic attacks, or stress related to specific life events, I offer a safe and non-judgmental space to explore and address these challenges. Together, we will work to develop personalized strategies and foster a greater sense of control and well-being. I am deeply committed to supporting individuals through their unique journeys with anxiety, relationships, and life transitions. My clinical approach is grounded in empathy and cultural sensitivity, recognizing the diverse ways in which anxiety can manifest and impact one’s daily life.
(646) 917-8006 View (646) 917-8006
Photo of Julia Berger, LCSW, Clinical Social Work/Therapist
Julia Berger
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
New York, NY 10011  (Online Only)
Telehealth appointments available! Whether you’re facing life transitions (going away to college, change of a job or career, parenting, divorce, chronic illness, aging), dealing with depression or anxiety, or working to find peace and purpose in your life, I will support you in a warm, accepting and collaborative manner. I help by using a combination of therapeutic approaches to help you develop insight into your challenges while developing more effective ways to cope. Together, we will work on tackling unhelpful thoughts and behavior patterns that are preventing you from reaching your full potential.
Telehealth appointments available! Whether you’re facing life transitions (going away to college, change of a job or career, parenting, divorce, chronic illness, aging), dealing with depression or anxiety, or working to find peace and purpose in your life, I will support you in a warm, accepting and collaborative manner. I help by using a combination of therapeutic approaches to help you develop insight into your challenges while developing more effective ways to cope. Together, we will work on tackling unhelpful thoughts and behavior patterns that are preventing you from reaching your full potential.
(516) 289-0106 View (516) 289-0106
Photo of Valerie Paige Kowalski, LMSW, DBT, REBT, CBT
Valerie Paige Kowalski
Licensed Master Social Worker, LMSW, DBT, REBT, CBT
Verified Verified
11 Endorsed
New York, NY 10011
People often reach out with a range of concerns, including trauma, anxiety, depression, relationship concerns, addiction, eating disorders, career concerns, and the challenges of navigating life transitions. Whatever the specific issue, clients often share a common goal: to gain a deeper understanding of the issues they’re struggling with, to challenge and replace patterns of thought and behavior that are not serving them, and to learn helpful coping skills to manage stressors in healthy and productive ways. Ultimately, my clients frequently aspire to cultivate a life of fulfillment, authenticity, and peace.
People often reach out with a range of concerns, including trauma, anxiety, depression, relationship concerns, addiction, eating disorders, career concerns, and the challenges of navigating life transitions. Whatever the specific issue, clients often share a common goal: to gain a deeper understanding of the issues they’re struggling with, to challenge and replace patterns of thought and behavior that are not serving them, and to learn helpful coping skills to manage stressors in healthy and productive ways. Ultimately, my clients frequently aspire to cultivate a life of fulfillment, authenticity, and peace.
(646) 956-5445 View (646) 956-5445
Photo of Ariel Reyes, LMHC
Ariel Reyes
Mental Health Counselor, LMHC
Verified Verified
New York, NY 10011  (Online Only)
Ariel Reyes is a licensed mental health counselor. As a counselor, Ariel truly believes in the power that patients hold within themselves. He considers his patients to be the experts in their lives and, as their therapist, he takes his role very seriously. Ariel collaborates with his patients by identifying the factors stopping them from reaching their potential. He helps his patients see their strengths and identify their behavioral patterns. He then equips them with the skills necessary to overcome obstacles and allow progress. His goal is to instill his patient's self-trust, allowing them to find their inner power.
Ariel Reyes is a licensed mental health counselor. As a counselor, Ariel truly believes in the power that patients hold within themselves. He considers his patients to be the experts in their lives and, as their therapist, he takes his role very seriously. Ariel collaborates with his patients by identifying the factors stopping them from reaching their potential. He helps his patients see their strengths and identify their behavioral patterns. He then equips them with the skills necessary to overcome obstacles and allow progress. His goal is to instill his patient's self-trust, allowing them to find their inner power.
(646) 490-0372 View (646) 490-0372
Optum Therapists

Does insurance cover therapy, prescriptions and other behavioral health services?

In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.

How much does therapy cost with insurance?

The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.

What is the difference between In-Network and Out-of-Network insurance coverage?

An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.

Is it difficult to find an In-Network therapist?

It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.

What is the difference between HMO and PPO insurance plans?

HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.

What is a Superbill?

A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.

Does insurance cover Online therapy?

Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.

Does insurance cover Group therapy?

Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.

Does insurance cover Couples therapy?

Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer Employee Assistance Plans that help defray the cost of couples therapy.

What is an Employee Assistance Plan (EAP)?

Employee Assistance Plans are purchased by employers for the benefit of their employees. EAPs typically assist employees with referrals and may also provide the first few sessions of therapy free of charge, with the patient's regular health insurance kicking in after those initial sessions. EAP benefits often apply to all types of therapy without the need for a medical diagnosis, making it easier to access couples therapy, therapy for life transitions, and other non-medical counseling. Just as with standard health insurance, clients should always check that a provider accepts their EAP benefits before scheduling.

Learn more about Insurance Coverage and Finding Affordable Therapy