Teletherapy for Fredericksburg, VA

Photo of Karmaria Negron - Centre for Holistic Therapies, PLLC, LCSW, Clinical Social Work/Therapist
Centre for Holistic Therapies, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Fredericksburg, VA 22408
Waitlist for new clients
I enjoy working with people who are striving to rise from a place of brokenness; those who need help seeing their innate value and worth. There can be many things that block our vision of ourselves as being great. My goal is to work with clients who need help dusting off their glasses and learning how to reframe their way of seeing the world. Whether it is depression, anxiety, trauma, abuse, infidelity, self-hatred, or fear that is stopping you; if you are willing to be vulnerable, then you can experience change. The goal being a new or improved vision for a new and improved you.
I enjoy working with people who are striving to rise from a place of brokenness; those who need help seeing their innate value and worth. There can be many things that block our vision of ourselves as being great. My goal is to work with clients who need help dusting off their glasses and learning how to reframe their way of seeing the world. Whether it is depression, anxiety, trauma, abuse, infidelity, self-hatred, or fear that is stopping you; if you are willing to be vulnerable, then you can experience change. The goal being a new or improved vision for a new and improved you.
(540) 698-3928 View (540) 698-3928
Photo of Arien Conner, LCSW, Clinical Social Work/Therapist
Arien Conner
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fredericksburg, VA 22407  (Online Only)
From the outside, you may look like you have your stuff together. But behind the mask you wear for others, you feel lost and filled with self-doubt. You're starting to worry all the time and feel overwhelmed. You don’t understand why you keep making the same bad decisions, ending up in the same crappy situations. You question if you are enough and what you're doing wrong. Feeling crappy, dealing with trauma, self-doubt, imposter syndrome, chronic people-pleasing, worried all the time, dealing with a breakup? I help women to make sense of the overwhelm & find relief from life's traumas.
From the outside, you may look like you have your stuff together. But behind the mask you wear for others, you feel lost and filled with self-doubt. You're starting to worry all the time and feel overwhelmed. You don’t understand why you keep making the same bad decisions, ending up in the same crappy situations. You question if you are enough and what you're doing wrong. Feeling crappy, dealing with trauma, self-doubt, imposter syndrome, chronic people-pleasing, worried all the time, dealing with a breakup? I help women to make sense of the overwhelm & find relief from life's traumas.
(540) 215-7300 View (540) 215-7300
Photo of Leah Brown, MA, LPC, LSCC, Licensed Professional Counselor
Leah Brown
Licensed Professional Counselor, MA, LPC, LSCC
Verified Verified
1 Endorsed
Fredericksburg, VA 22401
Need help yesterday? I assist motivated clients to make significant therapy progress through intensive therapy appointments and personal retreat packages. The one session every week or two model is not the best for everyone. Intensive sessions create sustained focus on specific objectives, ensuring more efficient results. If your schedule makes weekly appointments difficult or you need to get significant relief from your trauma triggers quickly, keep reading to see if I may be a good fit for you.
Need help yesterday? I assist motivated clients to make significant therapy progress through intensive therapy appointments and personal retreat packages. The one session every week or two model is not the best for everyone. Intensive sessions create sustained focus on specific objectives, ensuring more efficient results. If your schedule makes weekly appointments difficult or you need to get significant relief from your trauma triggers quickly, keep reading to see if I may be a good fit for you.
(540) 551-7891 View (540) 551-7891
Photo of Maria A. Smith, LRIC
Maria A. Smith
Resident in Counseling, LRIC
Verified Verified
3 Endorsed
Fredericksburg, VA 22406
Accepting NEW Clients. Anxiety and depression can leave us feeling disoriented, hopeless, and disconnected from ourselves and others. You’re someone who sincerely desires to live your life to its fullest, but you find yourself ruled by being out of control of your emotions and feeling ashamed that you can’t "get it together." But you’re ready to make a change. You’re ready to stop giving anxiety and depression the final say and, therefore, have the relationships, career, and connections you desire. I want to help you get there!
Accepting NEW Clients. Anxiety and depression can leave us feeling disoriented, hopeless, and disconnected from ourselves and others. You’re someone who sincerely desires to live your life to its fullest, but you find yourself ruled by being out of control of your emotions and feeling ashamed that you can’t "get it together." But you’re ready to make a change. You’re ready to stop giving anxiety and depression the final say and, therefore, have the relationships, career, and connections you desire. I want to help you get there!
(540) 584-1560 View (540) 584-1560
Photo of Dr. Debra Rezendes, PhD, MS, Marriage & Family Therapist
Dr. Debra Rezendes
Marriage & Family Therapist, PhD, MS
Verified Verified
1 Endorsed
Fredericksburg, VA 22407  (Online Only)
Want to find your way back to yourself, your happiness and your loved ones? Is there a relationship in your life that isn’t feeling so great? It might be your relationship with yourself, your body, your partner, the little one that you just brought into the world, or the loss of a child you never got to meet. Whether you're facing challenging life transitions, navigating through relationship difficulties, or simply yearning for meaningful connections with yourself or others, you've come to the right place. I help individuals and couples turn their heartache into a breakthrough.
Want to find your way back to yourself, your happiness and your loved ones? Is there a relationship in your life that isn’t feeling so great? It might be your relationship with yourself, your body, your partner, the little one that you just brought into the world, or the loss of a child you never got to meet. Whether you're facing challenging life transitions, navigating through relationship difficulties, or simply yearning for meaningful connections with yourself or others, you've come to the right place. I help individuals and couples turn their heartache into a breakthrough.
(571) 463-9304 View (571) 463-9304
Photo of Alison Sullivan, LCSW, Clinical Social Work/Therapist
Alison Sullivan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fredericksburg, VA 22401
Are you feeling stuck in your life? Are you struggling to figure out how to get on the path to what you really want deep down in your heart? If so, I can help! I have over fifteen years experience working with people who are undergoing significant life changes, people who feel "stuck" and want to regain their zest for life. I also specialize in helping people resolve grief, loss or trauma.
Are you feeling stuck in your life? Are you struggling to figure out how to get on the path to what you really want deep down in your heart? If so, I can help! I have over fifteen years experience working with people who are undergoing significant life changes, people who feel "stuck" and want to regain their zest for life. I also specialize in helping people resolve grief, loss or trauma.
(540) 242-1627 View (540) 242-1627
Photo of Patricia Clark - Thriveworks Counseling & Psychiatry Fredericksburg, Counselor
Thriveworks Counseling & Psychiatry Fredericksburg
Counselor
Verified Verified
Fredericksburg, VA 22401
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(540) 712-6286 View (540) 712-6286
Photo of Lisa Ann Peralta, LPC, Licensed Professional Counselor
Lisa Ann Peralta
Licensed Professional Counselor, LPC
Verified Verified
Fredericksburg, VA 22401
Ann Elizabeth Peralta is a Licensed Professional Counselor with over 25 years of experience in providing clinical assessment and therapeutic care to adults seeking help with a variety of issues. These issues include substance use disorders, stress, and anxiety, to name a few. Ann has experience working with the Hispanic population who are often struggling to learn how to understand and adapt to a culture vastly different from their own. She also has 12 years of experience teaching counseling theories and skills at her local community college.
Ann Elizabeth Peralta is a Licensed Professional Counselor with over 25 years of experience in providing clinical assessment and therapeutic care to adults seeking help with a variety of issues. These issues include substance use disorders, stress, and anxiety, to name a few. Ann has experience working with the Hispanic population who are often struggling to learn how to understand and adapt to a culture vastly different from their own. She also has 12 years of experience teaching counseling theories and skills at her local community college.
(540) 302-6808 View (540) 302-6808
Photo of Andreanna King, LCSW, Clinical Social Work/Therapist
Andreanna King
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Fredericksburg, VA 22401  (Online Only)
Welcome! I am grateful you stopped by and are considering my services during a vulnerable time in your life. I believe that we are shaped by each experience we have, the systems we interact with, and the relationships we engage in. Every individual is unique in their identities (race, gender, sexual orientation, Roles, culture, religion, etc.). Those identities are key factors in the individual’s view of the world and interaction within it. I am also a gender affirming therapist, and here to help anyone on their journey.
Welcome! I am grateful you stopped by and are considering my services during a vulnerable time in your life. I believe that we are shaped by each experience we have, the systems we interact with, and the relationships we engage in. Every individual is unique in their identities (race, gender, sexual orientation, Roles, culture, religion, etc.). Those identities are key factors in the individual’s view of the world and interaction within it. I am also a gender affirming therapist, and here to help anyone on their journey.
(540) 274-5626 View (540) 274-5626
Photo of Aimee Kluczynski, LCSW, Clinical Social Work/Therapist
Aimee Kluczynski
Clinical Social Work/Therapist, LCSW
Verified Verified
Fredericksburg, VA 22401  (Online Only)
Aimee is a Licensed Clinical Social Worker (LCSW) with over two decades of experience helping all types of clients improve the quality of their relationships with others and themselves. She specializes in depression, anxiety, stress, life transitions, women's issues, relationship issues, family problems, and much more.
Aimee is a Licensed Clinical Social Worker (LCSW) with over two decades of experience helping all types of clients improve the quality of their relationships with others and themselves. She specializes in depression, anxiety, stress, life transitions, women's issues, relationship issues, family problems, and much more.
(540) 417-9229 View (540) 417-9229
Photo of Laurencia C. duSantos - El Rophe Psychological Solutions, LLC, PsyD, LCP, Psychologist
El Rophe Psychological Solutions, LLC
Psychologist, PsyD, LCP
Verified Verified
1 Endorsed
Fredericksburg, VA 22401
Doctor of psychology with expertise in psychological/neuropsychological/educational/forensic evaluations and psychotherapy. Diagnoses and treats various clinical/neuropsychological difficulties including brain-related injuries, anxiety, depression, PTSD, autism, intellectual disabilities/learning disorders, and emotional and behavioral difficulties. Works with immigrant populations, military/veterans and families, victims of trauma, abuse and domestic violence, as well as forensic (court-related) populations, among others. Works with all age groups. Bible-centered therapy can be also provided, if so desired.
Doctor of psychology with expertise in psychological/neuropsychological/educational/forensic evaluations and psychotherapy. Diagnoses and treats various clinical/neuropsychological difficulties including brain-related injuries, anxiety, depression, PTSD, autism, intellectual disabilities/learning disorders, and emotional and behavioral difficulties. Works with immigrant populations, military/veterans and families, victims of trauma, abuse and domestic violence, as well as forensic (court-related) populations, among others. Works with all age groups. Bible-centered therapy can be also provided, if so desired.
(703) 348-9174 View (703) 348-9174
Photo of Joanne Thomas - Play Therapy Essentially PLLC, LPC, NCC, RPT-S, Licensed Professional Counselor
Play Therapy Essentially PLLC
Licensed Professional Counselor, LPC, NCC, RPT-S
Verified Verified
Fredericksburg, VA 22408
As a parent, are you having a difficult time managing your child or adolescent's behavior? Has your child's behavior become increasingly more difficult, so that you find that your family is struggling to support each other? Are you at your wits end and find that you have no idea how to move forward? Maybe, your child has experienced a bad situation and needs additional support and coping skills to get through it?
As a parent, are you having a difficult time managing your child or adolescent's behavior? Has your child's behavior become increasingly more difficult, so that you find that your family is struggling to support each other? Are you at your wits end and find that you have no idea how to move forward? Maybe, your child has experienced a bad situation and needs additional support and coping skills to get through it?
(540) 361-6710 View (540) 361-6710
Photo of Mary Wazeter Mannhardt, MEd, Licensed Professional Counselor
Mary Wazeter Mannhardt
Licensed Professional Counselor, MEd
Verified Verified
Fredericksburg, VA 22407
I believe the problems that direct clients into counseling are emotional, physical, and spiritual. Therefore, the whole person must be addressed and treated as a unique and complex individual. As a Christian therapist, I help clients get to the root causes of their distress and assist them to find answers by using solution focused therapy. While some long-term therapy is a necessity I take pride in helping people set goals and objectives to find answers to their issues and struggles. Discover your hidden strengths and find an inner peace that brings stability amidst your storm.
I believe the problems that direct clients into counseling are emotional, physical, and spiritual. Therefore, the whole person must be addressed and treated as a unique and complex individual. As a Christian therapist, I help clients get to the root causes of their distress and assist them to find answers by using solution focused therapy. While some long-term therapy is a necessity I take pride in helping people set goals and objectives to find answers to their issues and struggles. Discover your hidden strengths and find an inner peace that brings stability amidst your storm.
(540) 726-5603 x2 View (540) 726-5603 x2
Photo of Bruce Anthony Craig, MA, LPC, Licensed Professional Counselor
Bruce Anthony Craig
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Fredericksburg, VA 22407
Every person has issues that they could use help dealing with at some point in their lives. Maybe the problem is depression, anxiety, self-esteem, or confidence. Maybe the problem is a mixture of many things or you might not even understand what the problem is or where it has come from. Whatever it may be we all want to work toward optimal functioning and well being but to do this we sometimes need assistance in working though issues of the mind or emotions. Things can get better and things can get clearer, even if it may not seem that way right now.
Every person has issues that they could use help dealing with at some point in their lives. Maybe the problem is depression, anxiety, self-esteem, or confidence. Maybe the problem is a mixture of many things or you might not even understand what the problem is or where it has come from. Whatever it may be we all want to work toward optimal functioning and well being but to do this we sometimes need assistance in working though issues of the mind or emotions. Things can get better and things can get clearer, even if it may not seem that way right now.
(540) 684-5611 View (540) 684-5611
Photo of Lisa Olivia Gibbs - Time Two Heal LLC, MA, Licensed Professional Counselor
Time Two Heal LLC
Licensed Professional Counselor, MA
Verified Verified
Fredericksburg, VA 22401
I am a dedicated and licensed professional counselor with a mission to provide, protect, and treat others with love and respect. I am committed to inspiring my clients to believe in themselves and fostering a positive and trusting therapeutic relationship. With a focus on creating a safe environment, I help her my clients process their feelings, address disappointments, and rebuild what is broken.
I am a dedicated and licensed professional counselor with a mission to provide, protect, and treat others with love and respect. I am committed to inspiring my clients to believe in themselves and fostering a positive and trusting therapeutic relationship. With a focus on creating a safe environment, I help her my clients process their feelings, address disappointments, and rebuild what is broken.
(540) 274-3038 View (540) 274-3038
Photo of Mary Salotto, PsyD, Psychologist
Mary Salotto
Psychologist, PsyD
Verified Verified
3 Endorsed
Fredericksburg, VA 22407  (Online Only)
Waitlist for new clients
I believe that therapy should be a partnership and strive to create a warm environment where trust can grow and people can thrive. I hope to help each of my clients identify what makes them their best selves and learn how to leverage those strengths. By finding ways to work with your unique brain instead of against it, we can create individualized strategies that are both practical and effective for you and your ADHD. As a person with ADHD myself, I also know that its effects often reach outside of productivity and organization into psychological and emotional wellbeing.
I believe that therapy should be a partnership and strive to create a warm environment where trust can grow and people can thrive. I hope to help each of my clients identify what makes them their best selves and learn how to leverage those strengths. By finding ways to work with your unique brain instead of against it, we can create individualized strategies that are both practical and effective for you and your ADHD. As a person with ADHD myself, I also know that its effects often reach outside of productivity and organization into psychological and emotional wellbeing.
(640) 202-9880 View (640) 202-9880
Photo of Brian S Vaughan, LPC, CSAT, CSOTP, Licensed Professional Counselor
Brian S Vaughan
Licensed Professional Counselor, LPC, CSAT, CSOTP
Verified Verified
1 Endorsed
Fredericksburg, VA 22401
Are you struggling with problematic sexual behaviors? Do you think you are addicted to porn? Has your spouse betrayed trust by crossing emotional boundaries with someone else? There is hope. It is possible to recover from compulsive or addictive behaviors and to have relationships restored. Many who have been negatively impacted by sexual compulsivity share feelings of anger, hurt, shame, and helplessness. I've successfully helped individuals, couples, and families heal from sex and porn addiction by providing a safe, confidential setting to help learn tools to grow beyond the grip of destructive choices back to healthy sexuality.
Are you struggling with problematic sexual behaviors? Do you think you are addicted to porn? Has your spouse betrayed trust by crossing emotional boundaries with someone else? There is hope. It is possible to recover from compulsive or addictive behaviors and to have relationships restored. Many who have been negatively impacted by sexual compulsivity share feelings of anger, hurt, shame, and helplessness. I've successfully helped individuals, couples, and families heal from sex and porn addiction by providing a safe, confidential setting to help learn tools to grow beyond the grip of destructive choices back to healthy sexuality.
(540) 390-1632 View (540) 390-1632
Photo of Kimberly Elias, MA, LPC, LSATP, Licensed Professional Counselor
Kimberly Elias
Licensed Professional Counselor, MA, LPC, LSATP
Verified Verified
Fredericksburg, VA 22401
I provide a holistic approach that will address the physical, mental, spiritual, and emotional person as a whole. My theoretical approach is a combination of cognitive-behavioral, person centered, and solution focused therapies. I work with my clients to understand their worldview and underlying concerns and provide a safe and supportive environment where they can understand the underlying patterns of their difficulties, learn to empower themselves, and take steps to improve their current situation.
I provide a holistic approach that will address the physical, mental, spiritual, and emotional person as a whole. My theoretical approach is a combination of cognitive-behavioral, person centered, and solution focused therapies. I work with my clients to understand their worldview and underlying concerns and provide a safe and supportive environment where they can understand the underlying patterns of their difficulties, learn to empower themselves, and take steps to improve their current situation.
(540) 264-4409 x831 View (540) 264-4409 x831
Photo of Catherine Bumgarner Smith - Intuitive Counseling & Hypnotherapy Svcs, LLC, EdD, LPC-S, NCC, NBCCHF, Licensed Professional Counselor
Intuitive Counseling & Hypnotherapy Svcs, LLC
Licensed Professional Counselor, EdD, LPC-S, NCC, NBCCHF
Verified Verified
7 Endorsed
Fredericksburg, VA 22401
Waitlist for new clients
I help people heal from deeply-rooted trauma—the kind that may have changed who you are at your core or impacted your performance as an artist or athlete. If you've tried talk therapy but still feel stuck and unable to move forward, Brainspotting or Hypnotherapy can help release those life-altering experiences from within. As a Marine Corps veteran, I understand the challenges trauma can bring, and I’m honored that you’ve taken the time to learn about my approach. Let's work together to find how I can best support your healing.
I help people heal from deeply-rooted trauma—the kind that may have changed who you are at your core or impacted your performance as an artist or athlete. If you've tried talk therapy but still feel stuck and unable to move forward, Brainspotting or Hypnotherapy can help release those life-altering experiences from within. As a Marine Corps veteran, I understand the challenges trauma can bring, and I’m honored that you’ve taken the time to learn about my approach. Let's work together to find how I can best support your healing.
(540) 235-5599 View (540) 235-5599
Photo of Linda M Mixon - Fredericksburg Area Counseling, LLC, LCSW, Clinical Social Work/Therapist
Fredericksburg Area Counseling, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fredericksburg, VA 22401
Waitlist for new clients
It takes a lot of courage to take that first step to ask for help when emotions and stress have begun to feel unmanageable. Many clients contemplate counseling for awhile before scheduling that first session. Often a significant other, family members, friends or an employer have suggested counseling but myths and stereotypes about therapy get in the way of taking that first step. If you're looking to restore hope and balance in your life maybe you're ready to take that first step. Call today for an appointment.
It takes a lot of courage to take that first step to ask for help when emotions and stress have begun to feel unmanageable. Many clients contemplate counseling for awhile before scheduling that first session. Often a significant other, family members, friends or an employer have suggested counseling but myths and stereotypes about therapy get in the way of taking that first step. If you're looking to restore hope and balance in your life maybe you're ready to take that first step. Call today for an appointment.
(540) 307-4114 View (540) 307-4114
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Online Therapists

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.