Teletherapy for Creston - Grand Rapids, MI

Seeking a therapist can be a challenge to find the right fit, but when you find it you can work on your behaviors, explore struggles with difficult moods and emotions, and process stress in a non-judgmental environment.

Welcome to JumpStart 2 Recovery, where we support all mental health clients, including those with Substance Use Disorder. We understand the struggle of not being understood and the weight of unexpressed needs. Our goal is to help you feel confident in your skin and reach your potential. With our expertise in Mental Health and Substance Use Disorder treatment, we'll be your ally throughout your journey to a better life. For more info, visit www.jumpstart2recovery.com

Sometimes the weight of the world can feel like it's crashing down on you. You may not know where to turn or what to do. Having a third party perspective can be helpful in seeing things clearer and developing a plan moving forward. I have a strong belief that the things we tell ourselves, reinforces and impacts our decisions and behavior. I am a clinical social worker who specializes in substance abuse disorders and mental health issues. Whether you are just looking for help with a stressful life event or you are ready to make a major life change, I am here to help.

If you've ever found yourself in a situation where you needed support but didn't know where to turn, you're not alone. I recall my initial attempts at seeking therapy in my younger days, where encounters with judgmental counselors deterred me from seeking help for a while. As life unfolded, it became evident that something wasn't right, prompting me to persistently search for a compassionate guide who would listen without judgment and aid me in my healing journey.

It's my passion to empower individuals to improve their overall physical, mental, and emotional well-being. My goal is to meet people where they are and to provide a non-judgmental, culturally sensitive, and compassionate approach to everyone I encounter. My approach focuses on building a strong therapeutic relationship and creating a safe space for clients.

I talk about real solutions to daily problems and functioning including skills to prepare us for when things inevitably shift day to day. I support clients in identifying their goals, building upon strengths and skills they already possess, and learning skills to adapt to life's challenges. Through processing and coping we will work together to tackle your concerns (such as anxiety, depression, domestic abuse or violence, grief, self esteem, self-harming, suicidal ideation, stress, trauma, and whatever else is on your mind) and try to create long lasting positive change. I'm eager to help you achieve your personal goals!

Are feeling stuck, overwhelmed, and unsure about your next steps? I'm dedicated to helping women navigate life's challenges and transitions, offering counseling, life coaching, and therapeutic support. I'm deeply committed to empowering individuals, especially during life challenges. My focus areas encompass stress management, anxiety, depression, motivation, relationships, life transitions, self-esteem, and confidence, both in personal growth and career development.

You found yourself struggling to cope with intense feelings of depression, anxiety, and past trauma. You find that you no longer are doing the things you enjoy and don’t even recognize yourself anymore when you look in the mirror. You feel hopeless and trapped in this cycle of avoiding these feelings. You wonder if things will ever change. Therapy can help provide some hope. I believe change and healing happen through support, self-discovery, challenging negative thoughts, and creating new habits and routines.

Life is a gift best shared and celebrated with those we love, yet there are times in our lives when we not only do not feel like being around others but also do not feel like celebrating anything at all. Let's work through the challenges that keep you from being your best self and living your best life. We have one life on this planet, why not live it to the fullest in every possible way through our relationships with ourselves and with others? Let's work together so that you can get to a place of healing and restoration; to not just heal, but to grow and THRIVE in every aspect of your life!!!

I believe that everyone strives to do the best they can, but sometimes you just don't have the tools or motivation to get to where you want to be. I’m glad that you’re brave enough to take the first step! I’m here to help clients discover and use their strengths to navigate through life’s challenges. My goal is to provide a confidential environment where clients can process current life circumstances, explore new coping skills and meet their goals.

Throughout my journey on becoming a therapist I would always get ask the same question. what made me want to become a therapist? The more I learned about myself and who I wanted to become, the answer became more and more clear. As a therapist my goal is too always make clients leave my sessions wanting to become the best versions of themselves. Imagine being in a race and the finish line is everything you want out of yourself. On this journey you will be challenged with plenty of obstacles that will prevent you to getting to that finish line. I want all my clients to overcome these obstacles to get to that goal they want to be.

Every client comes from a different background, with different experiences, needs, thoughts, and expectations. With this in mind, my goal is to listen, discuss, and try to understand my clients, where they are coming from, who they are, and why they need me. Together with my clients, we work to identify goals that the client feels are significant and important, and then develop plans on how to achieve these goals in reasonable, managable, and most importantly, healthy steps.

If you've ever found yourself in a situation where you needed support but didn't know where to turn, you're not alone. I recall my initial attempts at seeking therapy in my younger days, where encounters with judgmental counselors deterred me from seeking help for a while. As life unfolded, it became evident that something wasn't right, prompting me to persistently search for a compassionate guide who would listen without judgment and aid me in my healing journey.

Are you ready to overcome past traumatic experiences and generation cycles which prevent you from flourishing? If you answered yes, let's partner together in your healing journey. Start today by contacting me at 616-537-2401.