Teletherapy for Laguna Hills, CA

I've been in the field for over 10 years and have worked with a diverse spectrum of individuals and families. I've worked in the substance use sector, school districts, non-profits, and the private sector. I'm a San Francisco native and value diversity, and I approach all of my clients with a person-centered approach. I value meeting everyone where they're at to assist them in working through whatever challenges they may be facing in a collaborative and supportive way. I look forward to working with you!

I provide individual psychotherapy to both adults and adolescents who have a variety of mental health conditions, including trauma, ADHD, mood and anxiety disorders, substance use disorders, personality disorders, and psychotic spectrum disorders. I also have training in Ketamine Assisted Psychotherapy (KAP), and can provide integration services for those who have had experienced psychedelic medicines without the additional therapeutic assistance to integrate the experience.

While I don't have an "ideal client," as I find that each experience is unique, I would say some traits generally promote optimum growth in the counseling process. Clients who make the decision not just to merely "deal" with whatever issues they may experience, but also to grow and expand as a person. Clients who know there is more to them than is currently presenting, who feel that with the right combination of factors, they can self-actualize into the person they have always wanted to be. These can be some key ingredients towards an amazing and happy life.

Do you want solace? Serenity and solutions? I am licensed Marriage and Family Therapist, I have been practicing for 11 years. I am a Certified Life Coach a Hypnotherapist. That means I can help you to cope with life stressors, help you realize core issues and heal you from the inside out. I also have certifications in EMDR trauma counseling and am Gottman certified couple's therapist. I specialize in high conflict relation ships, attachment issues, addiction problems - substance use, porn and love addiction, emotional regulation, trauma, life transitions and PTSD, anxiety, depression, addiction and Bipolar Disorder.

Having a healthy relationship with yourself and others is not always easy. There are times when it can be challenging to embody the positive support you need, rather than that inner critic that is not always helpful. I believe that improving your sense of self-worth and self-esteem through self-acceptance, compassion and appropriate boundaries, with yourself and others, is necessary to maintaining healthy relationships and imperative when working through life stressors that impact your quality of life.

Your son is definitely going through something. You're worried about the pre-teen, teen, or young adult in your life. He seems down, depressed, discouraged, but then just tunes out the world with his screens. He's anxious, dealing with pressure, school, friends, & he needs to face his struggles. He won't open up much to you or other family members. He seems to be isolating more - you think he might have some addiction going on. He's not as interested in his usual activities. You're basically concerned about the direction of his life. What you really want is your kid to be happy, motivated, and moving in a better direction.

Most people who seek counseling do so because something in their life is not quite right. Maybe you have already identified what is off in your life – depression, anxiety, a toxic relationship, a past trauma, a painful life transition. Maybe you are the family member or friend that people generally rely on; you give to others freely but sometimes feel as though you are running on “low” and have few places or people to turn to for your own needs. Or perhaps you just know that something is off, that you could be happier or more fulfilled than you are currently.

During the process of therapy, working through the struggles of life can bring you to a deeper and more meaningful place, not only finding, but also liking who you are. Therapy will help you learn coping skills, setting boundaries, changing perceptions that keep you stuck, finding the connection you want in relationships, building self-esteem, finding release from loss and grief, openness to change, and a willingness to accept your worth and find your authentic voice.

I believe therapy is a journey we embark on together, where I can provide support and guidance as you explore those parts of yourself that previously felt too dark or broken to reveal. My goal is for the therapy room to be sacred space where you feel valued and heard; and most importantly, where you feel safe.

SAVE YOUR RELATIONSHIP!!! I am a Marriage and Family therapist since 1997, specializing in couples therapy and marriage counseling, relationship counseling and conflict resolution strategies, individual therapy, depression symptoms, PTSD, anxiety, and moving beyond trauma issues resulting from abuse or an accident. I will help you to find the joy in your relationship and your personal life. I mix traditional therapy with a heart-full approach and teach couples and individuals how to trust their intuition and know themselves. I am supportive of alternative lifestyles/gay/lesbian. Marriage & Family Therapist, Couples Counseling, Marriage Counselor, Individual Therapy, Conflict Resolution, PTSD Symptoms, Laguna Hills, Orange County,CA.

Do you struggle with anxiety and/or depression? Are you lonely or dissatisfied with your current relationship? Do you have difficulty getting past traumatic events in you life? Have you tried to solve your problems on your own but find yourself struggling with the same issues again and again? If you answered "yes" to any of the above, please do not hesitate to contact me. You are not alone and I would love to provide you with support and solutions to help you live your best life!

I have over 20 years of experience as a therapist. I truly understand how difficult it can be to ask for help. Many feel uncomfortable & anxious when seeking help from a counselor about such sensitive & personal issues. It takes courage and faith to reach out. I believe together we will find real solutions to your struggles.

Pathways Community Counseling Center provides high quality, low-cost counseling, psychotherapy, life skills and supportive services to individuals, couples, and families in English and Spanish.

I have been a Counselor for 28 years and I feel so lucky to be able to help you on your journey. We all have times when a non-judge mental, compassionate professional can help us process and find clarity to move forward and assist in finding your highest good.

I am a firm believer that therapy is a process and starting therapy can be overwhelming and anxiety provoking. From finding a good fit between yourself and a clinician to being open and vulnerable with another person – the prospect is at times a lot to take in and can feel monumental. Regardless of what it is that brings you to therapy, reaching out is the first step and I wanted to congratulate you on the courage it took to take those steps and let you know that things can get better, you can solve that problem and you can reach that goal.

I provide customized and effective psychotherapy to adults, professionals, and seniors. In addition to depression, anxiety, and other life challenges, I offer therapy for individuals with autoimmune conditions, acute/chronic illness and chronic pain. I also work with professionals and workplace issues including stress, burnout, and work/life balance. Office hours are offered during the weekend in addition to online therapy for individuals unable to access in person services (open to all CA residents).

Peace, freedom from conflict, is a fundamental human right. "Creating more peace in the world one person, one couple, one family at a time" is my professional mission statement. My goal is to use my clinical skills to assist as many people as possible to heal and empower themselves. I have extensive training in treating trauma, depression, anxiety, post traumatic stress, chemical dependency, eating disorders, and domestic violence. For ten years I served as an associate professor of Human Services at Saddleback College training prospective counselors, therapists and others pursuing professions in human services.

My approach to therapy is down to earth, warm yet direct. My primary task is to get to know you, your challenges, strengths, and goals so that together we can find ways to build more joy into your life. I find it helpful to work with clients to understand lifelong patterns and also to seek out specific ways to experience personal growth.

If you are struggling with low self-esteem, confusion, anxiety, or depression, I will be a compassionate guide. If you have self-defeating beliefs and patterns, together we can create a new mindset. If your relationships are disappointing, I will help you confront the roadblocks. If your marriage is stagnant, I can assist you to intentionally create the "WOW in your VOW". If you are reeling from betrayal, broken relationships, family conflict, parenting or step-parenting issues, I can assist you in developing a strategy that will work for you. If you are grieving, I will walk beside you.