Teletherapy for 65203
Couples and Adult Individual Therapy are my specialities. I am passionate about helping couples identify their negative patterns, express their unmet needs, and repair their relationship injuries; deepening the trust and bond they once shared as a couple. I also work with individuals to find the insights and tools they need to navigate life's challenges and transitions. I appreciate working with clients who come from a wide variety of socio-economic, racial, ethnic and cultural backgrounds, sexual orientations and gender identities, not to mention ages, including students and seniors.
Couples and Adult Individual Therapy are my specialities. I am passionate about helping couples identify their negative patterns, express their unmet needs, and repair their relationship injuries; deepening the trust and bond they once shared as a couple. I also work with individuals to find the insights and tools they need to navigate life's challenges and transitions. I appreciate working with clients who come from a wide variety of socio-economic, racial, ethnic and cultural backgrounds, sexual orientations and gender identities, not to mention ages, including students and seniors.
I help teens and adults who may be dealing with increased stress and anxiety due to life transitions, new relationships and responsibilities. I specialize in treating eating disorders, body image issues and maternal mental health. I’ve found that sometimes within transitions, we encounter moments when our usual ways of coping no longer serve us– how we’ve “always done things” simply isn’t working anymore. This can leave us feeling stuck, alone, and hopeless. The good news is that therapy can help, and I am privileged to join my clients on their path toward change.
I help teens and adults who may be dealing with increased stress and anxiety due to life transitions, new relationships and responsibilities. I specialize in treating eating disorders, body image issues and maternal mental health. I’ve found that sometimes within transitions, we encounter moments when our usual ways of coping no longer serve us– how we’ve “always done things” simply isn’t working anymore. This can leave us feeling stuck, alone, and hopeless. The good news is that therapy can help, and I am privileged to join my clients on their path toward change.
I am a psychologist with several years of experience providing psychotherapy to adult clients, as well as adolescent clients who have been identified as gifted and/or creative. I specialize in LGBTQIA+-affirming care and working with visual artists, musicians, and clients engaged in additional creative endeavors. Past clients have come to therapy with symptoms of depression and anxiety as well as distress related to life/career transitions, the sociopolitical climate, and identity. Additionally, I have experience in ADHD assessment and assisting clients with managing symptoms of inattention, impulsivity, and hyperactivity.
I am a psychologist with several years of experience providing psychotherapy to adult clients, as well as adolescent clients who have been identified as gifted and/or creative. I specialize in LGBTQIA+-affirming care and working with visual artists, musicians, and clients engaged in additional creative endeavors. Past clients have come to therapy with symptoms of depression and anxiety as well as distress related to life/career transitions, the sociopolitical climate, and identity. Additionally, I have experience in ADHD assessment and assisting clients with managing symptoms of inattention, impulsivity, and hyperactivity.
Morgan Pemberton
Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
Columbia, MO 65203
Waitlist for new clients
If you are searching for a therapist at this time, it likely means that something in your life is not working the way you would want it to. I want to help you through this difficult time, and build the skills and abilities needed to, not only deal with this current concern, but also develop the psychological flexibility to deal with whatever comes up in the future as well. I believe in taking a collaborative approach with my clients to help them lead their lives the way they want to. Taking the first step is great! Let's talk to help you continue on this journey.
If you are searching for a therapist at this time, it likely means that something in your life is not working the way you would want it to. I want to help you through this difficult time, and build the skills and abilities needed to, not only deal with this current concern, but also develop the psychological flexibility to deal with whatever comes up in the future as well. I believe in taking a collaborative approach with my clients to help them lead their lives the way they want to. Taking the first step is great! Let's talk to help you continue on this journey.
Natasha K Young
Licensed Professional Counselor, LPC, LMHC, ATR-BC
Verified Verified
Columbia, MO 65203
I am accepting new clients right now for both Telehealth and in-person sessions. Look forward to working with you! Reach out-https://arttherapymissouri.mytheranest.com/account/signup I find the most joy working with individuals who take an active role in their healing journey by engaging collaboratively with me in the counseling process. I believe all people have an innate capacity for growth and positive change.
I am accepting new clients right now for both Telehealth and in-person sessions. Look forward to working with you! Reach out-https://arttherapymissouri.mytheranest.com/account/signup I find the most joy working with individuals who take an active role in their healing journey by engaging collaboratively with me in the counseling process. I believe all people have an innate capacity for growth and positive change.
I have learned that no one is immune to mental health stress, trauma, OR substance abuse. Most really can find recovery and wellness. In 2000, I began my career providing counseling services in a treatment center and have continued to specialize in coping methods vs. "using." Relationships are sacred. I work with all arrangements of families (CNM & polyamory). Expert family/couples counseling requires expert training. The Gottman Method is taught in three levels and I completed all three in 2017. My intensive couples approach is successful in improving communication and provides many tools and results in a reasonable time frame.
I have learned that no one is immune to mental health stress, trauma, OR substance abuse. Most really can find recovery and wellness. In 2000, I began my career providing counseling services in a treatment center and have continued to specialize in coping methods vs. "using." Relationships are sacred. I work with all arrangements of families (CNM & polyamory). Expert family/couples counseling requires expert training. The Gottman Method is taught in three levels and I completed all three in 2017. My intensive couples approach is successful in improving communication and provides many tools and results in a reasonable time frame.
Victoria Warren
Pre-Licensed Professional, PLPC
Verified Verified
Columbia, MO 65203
Waitlist for new clients
I assist clients who desire to experience their relationship with self and others in a more holistic way. I strive to create a shame free environment where I can empathetically listen to clients and understand who they are in context to their own life experiences. I incorporate movement, and yoga based principles into my work with clients when the therapeutic process calls for it. It is my intention to support clients in their therapeutic journey by assisting them in becoming more aware of their own emotions, thoughts, and communication patterns in their relationships.
I assist clients who desire to experience their relationship with self and others in a more holistic way. I strive to create a shame free environment where I can empathetically listen to clients and understand who they are in context to their own life experiences. I incorporate movement, and yoga based principles into my work with clients when the therapeutic process calls for it. It is my intention to support clients in their therapeutic journey by assisting them in becoming more aware of their own emotions, thoughts, and communication patterns in their relationships.
Tiffany S Borst
Licensed Professional Counselor, MA, LPC, CYT-500
Verified Verified
Columbia, MO 65203
I have a passion for helping people who struggle with anxiety and self-doubt, who have a true desire for change and know they are meant for more than living in fear. Uplift your mood, calm your mind and heal past trauma and emotional wounds that are keeping you stuck. You CAN live life without constant anxiety. The peace and joy you long for IS possible. Whether you are experiencing a major life transition, dealing with a past trauma, struggling with constant self-doubt and insecurity or just overwhelmed with life, I can help.
I have a passion for helping people who struggle with anxiety and self-doubt, who have a true desire for change and know they are meant for more than living in fear. Uplift your mood, calm your mind and heal past trauma and emotional wounds that are keeping you stuck. You CAN live life without constant anxiety. The peace and joy you long for IS possible. Whether you are experiencing a major life transition, dealing with a past trauma, struggling with constant self-doubt and insecurity or just overwhelmed with life, I can help.
Shannon Loos-Vankawala
Licensed Professional Counselor, LPC, ATR
Verified Verified
Columbia, MO 65203 (Online Only)
Shannon Loos-Vankawala, LPC is currently accepting new adult clients in CA & MO. She uses a person-centered, strength-based approach to help clients organize their thoughts, navigate behavior patterns and obstacles, and clarify steps toward their unique goals. In order to reach those goals, Shannon works with clients to improve: anxiety, depression, adjustment/transitions, burn out, relationships and dating, trauma, self-esteem/confidence, self-care, coping skills, and more. Shannon explores these pieces with clients to really see what may be holding them back, and uncover a way forward that is filled with acceptance and balance.
Shannon Loos-Vankawala, LPC is currently accepting new adult clients in CA & MO. She uses a person-centered, strength-based approach to help clients organize their thoughts, navigate behavior patterns and obstacles, and clarify steps toward their unique goals. In order to reach those goals, Shannon works with clients to improve: anxiety, depression, adjustment/transitions, burn out, relationships and dating, trauma, self-esteem/confidence, self-care, coping skills, and more. Shannon explores these pieces with clients to really see what may be holding them back, and uncover a way forward that is filled with acceptance and balance.
Life is full of many ups, downs, and in-betweens. It is challenging and even devastating. If you are in a place in your life that is difficult, counseling can be helpful. A key part of counseling is the therapeutic relationship established between client and therapist. I will give you a safe space where you can come as you are, without judgement, to feel seen and heard. I believe in slowing down and looking at the emotions we hold. Our emotions are important in guiding us in life with our belief systems.
Life is full of many ups, downs, and in-betweens. It is challenging and even devastating. If you are in a place in your life that is difficult, counseling can be helpful. A key part of counseling is the therapeutic relationship established between client and therapist. I will give you a safe space where you can come as you are, without judgement, to feel seen and heard. I believe in slowing down and looking at the emotions we hold. Our emotions are important in guiding us in life with our belief systems.
Emily Arth
Clinical Social Work/Therapist, MSW, LCSW, CDWF, RTTP, CHyp
Verified Verified
4 Endorsed
Columbia, MO 65203 (Online Only)
Stuck in cycles of people-pleasing, perfectionism, and over functioning? Every person is deeply influenced by their connections. When you experience shame, rejection, and neglect in your closest relationships, you can begin to lose trust in your ability to navigate life successfully. When your mental or emotional needs go unmet, it creates a challenging void, and your attempt to fill the void can result in a variety of unhealthy symptoms. Feeling alone, anxious, depressed, guilty, ashamed, avoidant, confused, lost, and overwhelmed are just a few signs that can emerge within the silence and isolation of inner criticism.
Stuck in cycles of people-pleasing, perfectionism, and over functioning? Every person is deeply influenced by their connections. When you experience shame, rejection, and neglect in your closest relationships, you can begin to lose trust in your ability to navigate life successfully. When your mental or emotional needs go unmet, it creates a challenging void, and your attempt to fill the void can result in a variety of unhealthy symptoms. Feeling alone, anxious, depressed, guilty, ashamed, avoidant, confused, lost, and overwhelmed are just a few signs that can emerge within the silence and isolation of inner criticism.
I help people pleasers - exhausted by the endless pursuit of perfection - find their version of good enough. I am the right counselor for you if you are doing everything you can to achieve, follow the rules, and do well...yet you do not feel good enough, seen, or valued. Are you ready to stop sacrificing your needs, thoughts, and feelings for the comfort of others?
I help people pleasers - exhausted by the endless pursuit of perfection - find their version of good enough. I am the right counselor for you if you are doing everything you can to achieve, follow the rules, and do well...yet you do not feel good enough, seen, or valued. Are you ready to stop sacrificing your needs, thoughts, and feelings for the comfort of others?
Amanda Anderson
Licensed Professional Counselor, MSFT, LPC, CCDP-D, BC-TMH
Verified Verified
Columbia, MO 65203 (Online Only)
I provide online counseling services in MO.
Now accepting online clients! I am a board certified telemental health counselor providing online counseling for residents of Missouri. I currently offer online sessions for individuals, couples, and families. I have worked for several large community mental health agencies, a local college counseling center, provided psychotherapy for the University system and numerous co-occurring substance facilities. It is through these experiences that I continue to be passionate about helping all clients improve their lives, relationships and their mental health.
I provide online counseling services in MO.
Now accepting online clients! I am a board certified telemental health counselor providing online counseling for residents of Missouri. I currently offer online sessions for individuals, couples, and families. I have worked for several large community mental health agencies, a local college counseling center, provided psychotherapy for the University system and numerous co-occurring substance facilities. It is through these experiences that I continue to be passionate about helping all clients improve their lives, relationships and their mental health.
Elizabeth Hocker
Licensed Professional Counselor, MEd, LPC
Verified Verified
4 Endorsed
Columbia, MO 65203
Do you desire a life of meaning, connection, and joy? As a therapist, I specialize in helping you overcome ADHD/ADD, anxiety, and depression. If you're experiencing these symptoms, chances are you're dealing with exhaustion/overwhelm, low self-esteem, and relationship issues. I'm here to help you. Life is imperfect, messy, and complicated. There's no roadmap. Along the way, you have faced many challenges and painful experiences. You don't have to go through this alone. We all desire to improve our lives and our relationships. We crave understanding, support, connection, growth, and when necessary change.
Do you desire a life of meaning, connection, and joy? As a therapist, I specialize in helping you overcome ADHD/ADD, anxiety, and depression. If you're experiencing these symptoms, chances are you're dealing with exhaustion/overwhelm, low self-esteem, and relationship issues. I'm here to help you. Life is imperfect, messy, and complicated. There's no roadmap. Along the way, you have faced many challenges and painful experiences. You don't have to go through this alone. We all desire to improve our lives and our relationships. We crave understanding, support, connection, growth, and when necessary change.
Megan Colvin LPC-S Psychotherapy
Licensed Professional Counselor, LPC
Verified Verified
Columbia, MO 65203
Using the transformational model Internal Family Systems (IFS) Megan assists individuals to access their internal healing capacity. Substantive change and healing of deep wounds is possible within this model. Additionally, Megan utilizes EMDR to assist in metabolizing of traumatic events. Megan’s theraputic approach is informed by a blend of the latest in trauma and neurobiological research as well as the wisdom of holistic approaches to healing.
Using the transformational model Internal Family Systems (IFS) Megan assists individuals to access their internal healing capacity. Substantive change and healing of deep wounds is possible within this model. Additionally, Megan utilizes EMDR to assist in metabolizing of traumatic events. Megan’s theraputic approach is informed by a blend of the latest in trauma and neurobiological research as well as the wisdom of holistic approaches to healing.
Feelings and emotions, ugh. They can make or break our day sometimes. It’s ok, let’s talk about it. Life is hard, but you do not have to do it alone. Everyday burdens can feel unbearable or too hard to manage on your own. It takes alot of courage to take the first step and ask for help. You are searching for a therapist because you know something has to change, you want to feel better, you need to overcome things in your life that have held you back. There is no better time than today to make yourself a priority, grow, and become your best self. My goal is to meet you wherever you are and help you achieve the life you want.
Feelings and emotions, ugh. They can make or break our day sometimes. It’s ok, let’s talk about it. Life is hard, but you do not have to do it alone. Everyday burdens can feel unbearable or too hard to manage on your own. It takes alot of courage to take the first step and ask for help. You are searching for a therapist because you know something has to change, you want to feel better, you need to overcome things in your life that have held you back. There is no better time than today to make yourself a priority, grow, and become your best self. My goal is to meet you wherever you are and help you achieve the life you want.
Hi, I’m Angela. My specialty is guiding adults through difficult life transitions. I can help you through the stress and anxiety of a career change, divorce, a move, a new role or identity, or the ending of an era. I’m especially experienced and passionate about helping women through the menopausal transition. These transitions are often met with loss of identity, anxiety, loneliness, stigma or dismissal, where women feel lost, overwhelmed and misunderstood. I’m deeply committed to empowering others, helping them rediscover their identities and values in the midst of a significant life change, as well as developing coping skills.
Hi, I’m Angela. My specialty is guiding adults through difficult life transitions. I can help you through the stress and anxiety of a career change, divorce, a move, a new role or identity, or the ending of an era. I’m especially experienced and passionate about helping women through the menopausal transition. These transitions are often met with loss of identity, anxiety, loneliness, stigma or dismissal, where women feel lost, overwhelmed and misunderstood. I’m deeply committed to empowering others, helping them rediscover their identities and values in the midst of a significant life change, as well as developing coping skills.
My ideal client is an individual who is dealing with low self-esteem, past trauma affecting current goals, coping skills, setting boundaries, family conflict, parental issues, anger management, etc. Some struggle with managing stress and expressing their feelings to others because of fear of judgment. They grew up in a household that strived for perfectionism, felt like a failure, and felt like they let people down. They have difficulty expressing their feelings to others because they fear judgment.
My ideal client is an individual who is dealing with low self-esteem, past trauma affecting current goals, coping skills, setting boundaries, family conflict, parental issues, anger management, etc. Some struggle with managing stress and expressing their feelings to others because of fear of judgment. They grew up in a household that strived for perfectionism, felt like a failure, and felt like they let people down. They have difficulty expressing their feelings to others because they fear judgment.
Lauren Ripley
Licensed Professional Counselor, LPC
Verified Verified
Columbia, MO 65203 (Online Only)
I provide a genuine and authentic space to validate your feelings, and help you figure out what your strengths are, allowing us to use that to your advantage. Everyone goes through tough times and just because you may think that people have it 'worse' than you, doesn't discount your experiences. Life is complicated and difficult, the last thing anyone needs is any shame or pressure for struggling. You're stronger than you realize and I'll be here along side you to remind you!
I provide a genuine and authentic space to validate your feelings, and help you figure out what your strengths are, allowing us to use that to your advantage. Everyone goes through tough times and just because you may think that people have it 'worse' than you, doesn't discount your experiences. Life is complicated and difficult, the last thing anyone needs is any shame or pressure for struggling. You're stronger than you realize and I'll be here along side you to remind you!
Emily Paulsen
Licensed Professional Counselor, MA, LPC, SEP, NARM
Verified Verified
1 Endorsed
Columbia, MO 65203
Waitlist for new clients
I believe fear of judgment and shame often make us feel like we have to go through things alone. I provide a nonjudgmental and supportive environment for you to be able to process your struggles. We will work together to explore how we can address what is getting in the way of what you truly want for yourself. I have worked with clients with many different types of problems but my specialties are in working with eating disorders, trauma, and anxiety disorders. Regardless of the type of struggle, my hope is to help empower my clients to realize their true inner strength and resiliency.
I believe fear of judgment and shame often make us feel like we have to go through things alone. I provide a nonjudgmental and supportive environment for you to be able to process your struggles. We will work together to explore how we can address what is getting in the way of what you truly want for yourself. I have worked with clients with many different types of problems but my specialties are in working with eating disorders, trauma, and anxiety disorders. Regardless of the type of struggle, my hope is to help empower my clients to realize their true inner strength and resiliency.
See more therapy options for 65203
Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.