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Photo of Tiffany S Borst, MA, LPC, CYT-500, Licensed Professional Counselor
Tiffany S Borst
Licensed Professional Counselor, MA, LPC, CYT-500

Tiffany S Borst

Licensed Professional Counselor, MA, LPC, CYT-500 (she, her)

Verified by Psychology Today Verified by Psychology Today
601 W Nifong Blvd, Bldg 6C, Suite 12, Columbia, MO 65203
Let's Connect (573) 559-3449
Photo of Tiffany S Borst, MA, LPC, CYT-500, Licensed Professional Counselor
I have a passion for helping people who struggle with anxiety and self-doubt, who have a true desire for change and know they are meant for more than living in fear. Uplift your mood, calm your mind and heal past trauma and emotional wounds that are keeping you stuck. You CAN live life without constant anxiety. The peace and joy you long for IS possible. Whether you are experiencing a major life transition, dealing with a past trauma, struggling with constant self-doubt and insecurity or just overwhelmed with life, I can help.
I have years of experience treating the most severe anxiety, panic, OCD and trauma. My unique style blends trauma-informed movement, somatic work, inner child work, meditation and mindfulness based cognitive therapy to help you calm your nervous system, release trauma and shift limiting beliefs that are keeping you stuck.
Together we can find the peace and confidence you long for and create a life that you love. If you are ready to heal, call or email me and let's get started.
Take the first step to help. Call or Tiffany S Borst now - (573) 559-3449

My Practice at a Glance

Available both in-person and online

Tiffany Yoga & Psychology, LLC

601 W Nifong Blvd

Bldg 6C, Suite 12

Columbia, MO 65203

(573) 559-3449
I offer therapy & coaching sessions, as well as, self-guided resources for mood. Check out my website or contact me to see how I can help.
I specialize in Anxiety, Depression and Women's Issues 
$125 Per Session  
I see individuals and groups  
Anxiety is always one of two questions... Am I safe? and Am I enough? Once you know you are safe your primary concern is Am I enough.
Tiffany S Borst
Let's Connect (573) 559-3449
Photo of Tiffany S Borst, MA, LPC, CYT-500, Licensed Professional Counselor

My Practice at a Glance

Available both in-person and online

Tiffany Yoga & Psychology, LLC

601 W Nifong Blvd

Bldg 6C, Suite 12

Columbia, MO 65203

(573) 559-3449
I offer therapy & coaching sessions, as well as, self-guided resources for mood. Check out my website or contact me to see how I can help.
I specialize in Anxiety, Depression and Women's Issues 
$125 Per Session  
I see individuals and groups  
Anxiety is always one of two questions... Am I safe? and Am I enough? Once you know you are safe your primary concern is Am I enough.
Tiffany S Borst

Finances

Fees

  • Individual Sessions $125
  • Pay by American Express, Cash, Check, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
Did you know you can use a health savings account to pay for therapy?
or call with questions - (573) 559-3449
Photo of Tiffany S Borst, MA, LPC, CYT-500, Licensed Professional Counselor
Tiffany S Borst
Licensed Professional Counselor, MA, LPC, CYT-500
"
Did you know you can use a health savings account to pay for therapy?
or call with questions - (573) 559-3449
Photo of Tiffany S Borst, MA, LPC, CYT-500, Licensed Professional Counselor
Tiffany S Borst
Licensed Professional Counselor, MA, LPC, CYT-500

Qualifications

  • Verified by Psychology Today Licensed by State of Missouri / 002371 Tiffany S Borst
  • In Practice for 29 Years
  • Certificate from Yoga Alliance 500 hr Yoga Instructor CYT-500 / 2021
  • Certificate from Sura Flow Meditation Coaching Certificate Meditation Coach / 2023
"
Talk therapy alone is not enough. Using my unique blend of Yoga & Psychology my clients access much deeper healing that is sustainable.
or call with questions - (573) 559-3449
Photo of Tiffany S Borst, MA, LPC, CYT-500, Licensed Professional Counselor
Tiffany S Borst
Licensed Professional Counselor, MA, LPC, CYT-500
"
Talk therapy alone is not enough. Using my unique blend of Yoga & Psychology my clients access much deeper healing that is sustainable.
or call with questions - (573) 559-3449
Photo of Tiffany S Borst, MA, LPC, CYT-500, Licensed Professional Counselor
Tiffany S Borst
Licensed Professional Counselor, MA, LPC, CYT-500

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Women's Issues

Expertise

  • ADHD
  • Bisexual
  • Coping Skills
  • Divorce
  • Eating Disorders
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • meditation coaching
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Yoga for mental health
"
It is my life's purpose that my clients feel truly valued. I believe strongly that we all have a set of traits that are unique and amazing. It is my mission to help you discover real practices to stay aligned with this highest version of yourself and know that you are always enough.
or call with questions - (573) 559-3449
Photo of Tiffany S Borst, MA, LPC, CYT-500, Licensed Professional Counselor
Tiffany S Borst
Licensed Professional Counselor, MA, LPC, CYT-500
"
It is my life's purpose that my clients feel truly valued. I believe strongly that we all have a set of traits that are unique and amazing. It is my mission to help you discover real practices to stay aligned with this highest version of yourself and know that you are always enough.
or call with questions - (573) 559-3449
Photo of Tiffany S Borst, MA, LPC, CYT-500, Licensed Professional Counselor
Tiffany S Borst
Licensed Professional Counselor, MA, LPC, CYT-500

Client Focus

Age

Teen
Adults

Participants

Individuals
Group

Communities

Body Positivity

Age

Teen
Adults

Participants

Individuals
Group

Communities

Body Positivity

Treatment Approach

Types of Therapy

  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Jungian
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
  • Yoga, meditation and breath work
"
My method blends movement, meditation and self-study incorporating my expertise as a therapist and my knowledge as a yoga instructor and meditation coach, together for an effective, transformative and deeply healing experience to guide you on your journey to true peace and joy!
or call with questions - (573) 559-3449
Photo of Tiffany S Borst, MA, LPC, CYT-500, Licensed Professional Counselor
Tiffany S Borst
Licensed Professional Counselor, MA, LPC, CYT-500
"
My method blends movement, meditation and self-study incorporating my expertise as a therapist and my knowledge as a yoga instructor and meditation coach, together for an effective, transformative and deeply healing experience to guide you on your journey to true peace and joy!
or call with questions - (573) 559-3449
Photo of Tiffany S Borst, MA, LPC, CYT-500, Licensed Professional Counselor
Tiffany S Borst
Licensed Professional Counselor, MA, LPC, CYT-500

Location

Primary Location

Tiffany Yoga & Psychology, LLC

601 W Nifong Blvd

Bldg 6C, Suite 12

Columbia, MO 65203

(573) 559-3449
"
I offer therapy & coaching sessions, as well as, self-guided resources for mood. Check out my website or contact me to see how I can help.
Take the first step to help. Call now - (573) 559-3449
Photo of Tiffany S Borst, MA, LPC, CYT-500, Licensed Professional Counselor
Tiffany S Borst
Licensed Professional Counselor, MA, LPC, CYT-500
"
I offer therapy & coaching sessions, as well as, self-guided resources for mood. Check out my website or contact me to see how I can help.
Take the first step to help. Call now - (573) 559-3449
Photo of Tiffany S Borst, MA, LPC, CYT-500, Licensed Professional Counselor
Tiffany S Borst
Licensed Professional Counselor, MA, LPC, CYT-500