Therapists in Near East, Columbus, OH

Photo of Have Faith Christian Counseling, Counselor in Near East, Columbus, OH
Have Faith Christian Counseling
Counselor, LPCC-S, LCDC, III, SAP
Verified Verified
1 Endorsed
Near East, Columbus, OH 43203
Using an integrative approach we help adults, clergy/clergy families, couples, therapists and other professionals practically address issues of anger; anxiety; compassion fatigue, depression; career; grief/loss; behavioral/substance issues; relationship conflict; sexual abuse/trauma; spiritual issues; stress and life transitions.
You are a spiritual being living a human experience, which may result in challenges wounding your body, mind and spirit. At Have Faith Christian Counseling you're offered "a caring hand in life's journey," and encouragement to take a mustard seed step of faith. A step toward your healing journey of achievement, awareness, creativity, forgiveness, fulfillment, joy, self love, love of others, peace and spiritual growth. There is hope! Be encouraged. Empower yourself today to begin living the positive life you were created to live.
Using an integrative approach we help adults, clergy/clergy families, couples, therapists and other professionals practically address issues of anger; anxiety; compassion fatigue, depression; career; grief/loss; behavioral/substance issues; relationship conflict; sexual abuse/trauma; spiritual issues; stress and life transitions.
You are a spiritual being living a human experience, which may result in challenges wounding your body, mind and spirit. At Have Faith Christian Counseling you're offered "a caring hand in life's journey," and encouragement to take a mustard seed step of faith. A step toward your healing journey of achievement, awareness, creativity, forgiveness, fulfillment, joy, self love, love of others, peace and spiritual growth. There is hope! Be encouraged. Empower yourself today to begin living the positive life you were created to live.
(614) 515-4452 View (614) 515-4452
Photo of Rebecca Flowers Schamess, Marriage & Family Therapist in Near East, Columbus, OH
Rebecca Flowers Schamess
Marriage & Family Therapist, MFT
Verified Verified
1 Endorsed
Near East, Columbus, OH 43215
My goal is world peace, tolerance, and equality, one relationship at a time.
My therapist taught me how to love myself—and by extension, my life partner, my kids, and everyone else! It is possible, no matter where you're starting from, to have less inner conflict, less outer conflict, and more love, peace, calm, and creativity in your life. And if you’re a woman with ADHD, I can help with that too. Your life doesn’t have to feel chaotic, and you don’t have to call yourself names (lazy, careless, stupid) to get things done. Whether I see you one-on-one or with an important other, I will meet you with compassion, hope, and acceptance. Because we all deserve not just to survive, but to thrive.
My goal is world peace, tolerance, and equality, one relationship at a time.
My therapist taught me how to love myself—and by extension, my life partner, my kids, and everyone else! It is possible, no matter where you're starting from, to have less inner conflict, less outer conflict, and more love, peace, calm, and creativity in your life. And if you’re a woman with ADHD, I can help with that too. Your life doesn’t have to feel chaotic, and you don’t have to call yourself names (lazy, careless, stupid) to get things done. Whether I see you one-on-one or with an important other, I will meet you with compassion, hope, and acceptance. Because we all deserve not just to survive, but to thrive.
(614) 407-4564 View (614) 407-4564
Photo of Ashley Nicole Counseling Services, LLC, Clinical Social Work/Therapist in Near East, Columbus, OH
Ashley Nicole Counseling Services, LLC
Clinical Social Work/Therapist, LISW-S
Verified Verified
Near East, Columbus, OH 43229
My name is Ashley Howard, and I am the owner of Ashley Nicole Counseling Services. I am a Licensed Independent Social Worker who provides teletherapy services to young adults and adults. I am available for in-person sessions on Sunday's only. Clinically, I am most successful working with individuals who are looking to work on relationship issues (peer, family, romantic, parent-child, work, etc), anxiety, depression, and parenting struggles. I enjoy helping clients identify their goals, develop skills to work toward those goals, and feel more confident in their own abilities.
My name is Ashley Howard, and I am the owner of Ashley Nicole Counseling Services. I am a Licensed Independent Social Worker who provides teletherapy services to young adults and adults. I am available for in-person sessions on Sunday's only. Clinically, I am most successful working with individuals who are looking to work on relationship issues (peer, family, romantic, parent-child, work, etc), anxiety, depression, and parenting struggles. I enjoy helping clients identify their goals, develop skills to work toward those goals, and feel more confident in their own abilities.
(380) 207-1554 View (380) 207-1554
Photo of Anna Dykeman, Licensed Professional Counselor in Near East, Columbus, OH
Anna Dykeman
Licensed Professional Counselor, MA, LPC
Verified Verified
Near East, Columbus, OH 43215  (Online Only)
Whether you are struggling with the echoes of a painful childhood, the heartbreak of a recent or past breakup, or the shadows of an abusive relationship with a narcissist, I am here to walk with you towards a path of healing and empowerment.
You know this sudden rush of emotions, when your heart is racing with memories of a time long gone but not forgotten. Maybe your palms are getting damp, and you feel your throat tightening - almost choking - as you remember painful memories of either childhood abuse, a painful breakup, or other shadows of the past – it's like being caught in a storm of past pain with a ton of emotions. Life is rough and now more than ever people are feeling anxious, overwhelmed, and uncertain about how they should manage their relationships, careers, and lives — however, you don’t have to walk through this on your own.
Whether you are struggling with the echoes of a painful childhood, the heartbreak of a recent or past breakup, or the shadows of an abusive relationship with a narcissist, I am here to walk with you towards a path of healing and empowerment.
You know this sudden rush of emotions, when your heart is racing with memories of a time long gone but not forgotten. Maybe your palms are getting damp, and you feel your throat tightening - almost choking - as you remember painful memories of either childhood abuse, a painful breakup, or other shadows of the past – it's like being caught in a storm of past pain with a ton of emotions. Life is rough and now more than ever people are feeling anxious, overwhelmed, and uncertain about how they should manage their relationships, careers, and lives — however, you don’t have to walk through this on your own.
(380) 207-1133 View (380) 207-1133
Photo of Relationships LLC/ Dr. Sujata V, Marriage & Family Therapist in Near East, Columbus, OH
Relationships LLC/ Dr. Sujata V
Marriage & Family Therapist, PhD
Verified Verified
Near East, Columbus, OH 43205
I work with individuals, couples and families. I specialize in couples therapy, covering issues such as infidelity, communication problems, emotional distance etc. I also work with individuals of various ages on issues such as depression/anxiety, mood disorders, relationship struggles, social anxiety etc. If you work with me, you can be assured that we will dive into underlying (often uncomfortable) issues from the outset, so as to create and sustain change.
I work with individuals, couples and families. I specialize in couples therapy, covering issues such as infidelity, communication problems, emotional distance etc. I also work with individuals of various ages on issues such as depression/anxiety, mood disorders, relationship struggles, social anxiety etc. If you work with me, you can be assured that we will dive into underlying (often uncomfortable) issues from the outset, so as to create and sustain change.
(614) 503-4927 View (614) 503-4927
Photo of Starks Counseling & Consultation Services, LLC, Clinical Social Work/Therapist in Near East, Columbus, OH
Starks Counseling & Consultation Services, LLC
Clinical Social Work/Therapist, LISW-S
Verified Verified
Near East, Columbus, OH 43203
Her specialty is treating children, adults, families and couples who have experienced trauma (i.
Stephanie K. Starks, LISW-S, is a therapist and owner of Starks Counseling & Consultation Services, LLC . She 20 years of experience providing trauma-focused therapy. The goal at Starks Counseling is to provide “hope and healing” in a calm, supportive, and non-judgmental therapeutic environment. She and her staff do this by empowering their clients with the knowledge, skills and confidence to be active participants in their own healing, as they believe that they are all simply vessels in which to help facilitate the healing process.
Her specialty is treating children, adults, families and couples who have experienced trauma (i.
Stephanie K. Starks, LISW-S, is a therapist and owner of Starks Counseling & Consultation Services, LLC . She 20 years of experience providing trauma-focused therapy. The goal at Starks Counseling is to provide “hope and healing” in a calm, supportive, and non-judgmental therapeutic environment. She and her staff do this by empowering their clients with the knowledge, skills and confidence to be active participants in their own healing, as they believe that they are all simply vessels in which to help facilitate the healing process.
(614) 831-1396 View (614) 831-1396
Photo of Dominique Martin, Marriage & Family Therapist in Near East, Columbus, OH
Dominique Martin
Marriage & Family Therapist, MS , I-MFT
Verified Verified
Near East, Columbus, OH 43205
Are you experiencing anxiety or depression? Are you feeling overwhelmed by life stressors?Are you feeling stuck in your relationship? Are you struggling to communicate to your partner or others? Are you experiencing family conflict? Do you need help sorting through emotional distress? Are you having trouble adjusting or transitioning to change or a life event? Have you experienced a traumatic event? Are you experiencing grief due to the loss of a loved one? Do you struggle to set boundaries? Are you feeling stuck and unsure of how to move forward in life?Are you seeking to get insight & awareness about yourself or your experiences?
Are you experiencing anxiety or depression? Are you feeling overwhelmed by life stressors?Are you feeling stuck in your relationship? Are you struggling to communicate to your partner or others? Are you experiencing family conflict? Do you need help sorting through emotional distress? Are you having trouble adjusting or transitioning to change or a life event? Have you experienced a traumatic event? Are you experiencing grief due to the loss of a loved one? Do you struggle to set boundaries? Are you feeling stuck and unsure of how to move forward in life?Are you seeking to get insight & awareness about yourself or your experiences?
(614) 418-6236 View (614) 418-6236
Photo of Donna Lang- Get Centered Wellness, Licensed Professional Clinical Counselor in Near East, Columbus, OH
Donna Lang- Get Centered Wellness
Licensed Professional Clinical Counselor, LPCC, LICDC
Verified Verified
1 Endorsed
Near East, Columbus, OH 43203
We learn how to see, value and trust ourselves and others based on how our caregivers saw, valued and were honest with us. When that relationship has been broken in any way, we develop an attachment wound. This break could have come in many forms, neglect, abuse, emotional and physical absence or inconsistent nurturing. As adults we act out our wounds in our daily lives. This leads to an inability to form healthy, connected and valuable relationships with ourselves and others. The impact of this is depression, anxiety, personality issues, trauma responses and a myriad of other issues.
We learn how to see, value and trust ourselves and others based on how our caregivers saw, valued and were honest with us. When that relationship has been broken in any way, we develop an attachment wound. This break could have come in many forms, neglect, abuse, emotional and physical absence or inconsistent nurturing. As adults we act out our wounds in our daily lives. This leads to an inability to form healthy, connected and valuable relationships with ourselves and others. The impact of this is depression, anxiety, personality issues, trauma responses and a myriad of other issues.
(380) 207-1056 View (380) 207-1056
Photo of Rebecca Clinton, Clinical Social Work/Therapist in Near East, Columbus, OH
Rebecca Clinton
Clinical Social Work/Therapist, LCSW
Verified Verified
Near East, Columbus, OH 43203  (Online Only)
I aim to create a warm and comfortable environment allowing the therapeutic relationship to grow.
Hello! It's so nice to meet you! I know reaching out for help is not easy and I want to applaud your strength in beginning this journey. My practice is solely online! What does this mean for you? No commute, No parking, and no awkward waiting rooms. We meet via a secure HIPAA compliant connection either through video, audio, chat or direct messaging. I have been practicing in the online format for many years and see how revolutionary it is to counseling. Sometimes life gets messy and we get a little off track. It is in these moments that I find my greatest reward as a therapist by empowering others to find peace in the chaos.
I aim to create a warm and comfortable environment allowing the therapeutic relationship to grow.
Hello! It's so nice to meet you! I know reaching out for help is not easy and I want to applaud your strength in beginning this journey. My practice is solely online! What does this mean for you? No commute, No parking, and no awkward waiting rooms. We meet via a secure HIPAA compliant connection either through video, audio, chat or direct messaging. I have been practicing in the online format for many years and see how revolutionary it is to counseling. Sometimes life gets messy and we get a little off track. It is in these moments that I find my greatest reward as a therapist by empowering others to find peace in the chaos.
(830) 865-2660 View (830) 865-2660
Photo of Diane Strausser, Clinical Social Work/Therapist in Near East, Columbus, OH
Diane Strausser
Clinical Social Work/Therapist, MSS, LISW
Verified Verified
Near East, Columbus, OH 43203
Without exception, all people want contentment and happiness, yet often it is elusive. Yet, there really is a roadmap to peace and harmony---and it can be taught! Conflict can be replaced with curiosity. Compassion can replace judgement. Open-heartedness can overcome disappointment. My strength is in being a guide for people who want to grow into the person they were meant to be. By attending to our minds our bodies and our spirits---in addition to having healthy relationships we can create vitality---whethere we're single or married. Teaching all people the exquisite art of connection is my passion.
Without exception, all people want contentment and happiness, yet often it is elusive. Yet, there really is a roadmap to peace and harmony---and it can be taught! Conflict can be replaced with curiosity. Compassion can replace judgement. Open-heartedness can overcome disappointment. My strength is in being a guide for people who want to grow into the person they were meant to be. By attending to our minds our bodies and our spirits---in addition to having healthy relationships we can create vitality---whethere we're single or married. Teaching all people the exquisite art of connection is my passion.
(614) 664-6269 View (614) 664-6269
Photo of Velma Valentine, Clinical Social Work/Therapist in Near East, Columbus, OH
Velma Valentine
Clinical Social Work/Therapist, LISW-S
Verified Verified
1 Endorsed
Near East, Columbus, OH 43203
Not accepting new clients
I also been trained in sexual problems and couples' therapy.
I'm a licensed social worker with over 20 years of experience working with a variety of populations in different settings. I believe that therapy is a collaborative process with the client being the expert on his/her own life and the therapist being a resource to help overcome difficulties on life's journey. I take an eclectic approach to working with clients and specifically trained in cognitive behavioral, solution-focused and interpersonal therapies.
I also been trained in sexual problems and couples' therapy.
I'm a licensed social worker with over 20 years of experience working with a variety of populations in different settings. I believe that therapy is a collaborative process with the client being the expert on his/her own life and the therapist being a resource to help overcome difficulties on life's journey. I take an eclectic approach to working with clients and specifically trained in cognitive behavioral, solution-focused and interpersonal therapies.
(614) 940-4868 View (614) 940-4868
Photo of Vivian L Brown, Licensed Professional Counselor in Near East, Columbus, OH
Vivian L Brown
Licensed Professional Counselor, BA, MSEd, LPC
Verified Verified
Near East, Columbus, OH 43205
Not accepting new clients
Our therapeutic relationship may require exploring events from your past which are contributing to your current presenting issues.
Have you always believed you were self-sufficient, able to handle any and all challenges which come your way? Are you usually the person family and friends rely on for advice or directions on how to solve their life issues? But, now you need help resolving issues of your own and your feelings of anxiety, depression and or stress are negatively impacting the relationships in your life. Being able to acknowledge that your life has become overwhelming can be the first and hardest step when beginning a journey of change and healing. The next most challenging step involves trying to determine what to do to get the help you need.
Our therapeutic relationship may require exploring events from your past which are contributing to your current presenting issues.
Have you always believed you were self-sufficient, able to handle any and all challenges which come your way? Are you usually the person family and friends rely on for advice or directions on how to solve their life issues? But, now you need help resolving issues of your own and your feelings of anxiety, depression and or stress are negatively impacting the relationships in your life. Being able to acknowledge that your life has become overwhelming can be the first and hardest step when beginning a journey of change and healing. The next most challenging step involves trying to determine what to do to get the help you need.
(614) 347-0908 View (614) 347-0908

Online Therapists

Photo of LaTasha D. Washington, Licensed Professional Counselor in Near East, Columbus, OH
LaTasha D. Washington
Licensed Professional Counselor, MDiv, MACC, LPC
Verified Verified
1 Endorsed
Columbus, OH 43229
Whew! You made it! I know it took a lot for you to get here but I promise you, you have made a brave decision. Reaching out for help is not as easy as some people make it out to be, right?Not feeling quite like yourself, huh? I get it. No, really. Life can throw some harsh blows at you and can make you feel alone. You could be struggling with anxiety, depression, or grief and feel stuck. Or you could need direction for your career, school, or relationship. Whatever it is, allow me to walk along side you on your journey.
Whew! You made it! I know it took a lot for you to get here but I promise you, you have made a brave decision. Reaching out for help is not as easy as some people make it out to be, right?Not feeling quite like yourself, huh? I get it. No, really. Life can throw some harsh blows at you and can make you feel alone. You could be struggling with anxiety, depression, or grief and feel stuck. Or you could need direction for your career, school, or relationship. Whatever it is, allow me to walk along side you on your journey.
(614) 665-8362 View (614) 665-8362
Photo of Wendolyn Ross, Marriage & Family Therapist in Near East, Columbus, OH
Wendolyn Ross
Marriage & Family Therapist, MS, IMFT-S, LPC
Verified Verified
4 Endorsed
Columbus, OH 43206
Hello and welcome! I understand you are tired and overwhelmed with life's demands. Your relationship is not what you expected and no longer feels satisfying or “meant to be.” You're struggling to be the “ideal” parent, or you’re just plain exhausted by all the pressures on you. If you let it, life will put you on an emotional roller coaster! Even if you’re not experiencing turmoil, how do you stay afloat? How do you protect your mind, your heart, or your child, or relationship? You need help to transform those painful emotions into ones that are healing and fulfilling. I accept clients in Ohio, Texas, and Michigan.
Hello and welcome! I understand you are tired and overwhelmed with life's demands. Your relationship is not what you expected and no longer feels satisfying or “meant to be.” You're struggling to be the “ideal” parent, or you’re just plain exhausted by all the pressures on you. If you let it, life will put you on an emotional roller coaster! Even if you’re not experiencing turmoil, how do you stay afloat? How do you protect your mind, your heart, or your child, or relationship? You need help to transform those painful emotions into ones that are healing and fulfilling. I accept clients in Ohio, Texas, and Michigan.
(614) 968-8553 View (614) 968-8553
Photo of Counseling, Ltd., Counselor in Near East, Columbus, OH
Counseling, Ltd.
Counselor, MS, LPCC-S
Verified Verified
Columbus, OH 43228
We are a professional counseling firm with experienced counselors in Sexual Abuse, Relationship/Marital Counseling, Family counseling, Codependency Counseling, Gender Identity, Incarceration/Probation Counseling, and specialize in Alcohol and Substance Abuse Counseling for adults and teens, as well as Trauma and PTSD.
We are a professional counseling firm with experienced counselors in Sexual Abuse, Relationship/Marital Counseling, Family counseling, Codependency Counseling, Gender Identity, Incarceration/Probation Counseling, and specialize in Alcohol and Substance Abuse Counseling for adults and teens, as well as Trauma and PTSD.
(614) 932-2425 View (614) 932-2425
Photo of Chante Meadows Llc, Clinical Social Work/Therapist in Near East, Columbus, OH
Chante Meadows Llc
Clinical Social Work/Therapist, LISW-S
Verified Verified
Columbus, OH 43212
We have knowledge and experience working with a variety of populations and concerns, including children age 7 and older, individual therapy, and couples therapy.
We are grateful and honored to be a part of your journey. Our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. We work from a collaborative and person centered approach, integrating theories and techniques from a variety of therapies. We are interested in providing a safe space where you can tell your story, heal, make positive changes, and feel empowered.
We have knowledge and experience working with a variety of populations and concerns, including children age 7 and older, individual therapy, and couples therapy.
We are grateful and honored to be a part of your journey. Our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. We work from a collaborative and person centered approach, integrating theories and techniques from a variety of therapies. We are interested in providing a safe space where you can tell your story, heal, make positive changes, and feel empowered.
(614) 285-3077 View (614) 285-3077
Photo of Theresa McClurg-Genevese, Counselor in Near East, Columbus, OH
Theresa McClurg-Genevese
Counselor, LPCC-S
Verified Verified
2 Endorsed
Columbus, OH 43220
 I also have been trained in Gottman Method Couples Counseling (Level 2) and Eye Movement Desensitization and Reprocessing (EMDR) for trauma therapy.
No matter what our body size, we can find ourselves out of balance with our eating, thoughts, and emotions when we are desperately trying to stay afloat with the demands of life, family, work, and other obligations. Instead of acknowledging what we do well, we may focus on our shortcomings and criticize our abilities and bodies. A vicious cycle of trying to control our weight and eating can lead to further criticism, guilt and disappoinment. At Eating & Behavioral Health Associates, I work with adults of all sizes and body types to find compassion and ease in their life by bringing balance into their thinking, eating and behaviors.
 I also have been trained in Gottman Method Couples Counseling (Level 2) and Eye Movement Desensitization and Reprocessing (EMDR) for trauma therapy.
No matter what our body size, we can find ourselves out of balance with our eating, thoughts, and emotions when we are desperately trying to stay afloat with the demands of life, family, work, and other obligations. Instead of acknowledging what we do well, we may focus on our shortcomings and criticize our abilities and bodies. A vicious cycle of trying to control our weight and eating can lead to further criticism, guilt and disappoinment. At Eating & Behavioral Health Associates, I work with adults of all sizes and body types to find compassion and ease in their life by bringing balance into their thinking, eating and behaviors.
(614) 681-8453 View (614) 681-8453
Photo of Christine D Railsback, Counselor in Near East, Columbus, OH
Christine D Railsback
Counselor, M,Ed, LPCC
Verified Verified
2 Endorsed
Columbus, OH 43214
Are you having a hard time coping with life? Are you overwhelmed? Do you want to have inner peace? I can help you. I come into session as your equal who's only goal is helping you become your best self. I begin by establishing a trusting, honest, sincere and genuine therapeutic relationship. I will destruct the issues that you are experiencing by using integrative theoretical techniques that are personalized for your individual needs. I am constantly analyzing your puzzle pieces so that connections can be made to establish awareness that will ultimately lead to healing. I will help you recognize that you are worth the fight!
Are you having a hard time coping with life? Are you overwhelmed? Do you want to have inner peace? I can help you. I come into session as your equal who's only goal is helping you become your best self. I begin by establishing a trusting, honest, sincere and genuine therapeutic relationship. I will destruct the issues that you are experiencing by using integrative theoretical techniques that are personalized for your individual needs. I am constantly analyzing your puzzle pieces so that connections can be made to establish awareness that will ultimately lead to healing. I will help you recognize that you are worth the fight!
(614) 618-3559 View (614) 618-3559
Photo of Victoria Riordan, Counselor in Near East, Columbus, OH
Victoria Riordan
Counselor, LPCC-S
Verified Verified
Columbus, OH 43212  (Online Only)
Victoria Riordan is a Licensed Professional Clinical Counselor with Supervision Designation (LPCC-S) in the state of Ohio who has worked with families, couples, and individuals aged 6-98, including veterans. She has worked with clients from diverse backgrounds who are seeking help with a variety of difficulties, including anxiety, trauma, life transitions, relationships, career, social skills, self-esteem, organization/focus, and depression.
Victoria Riordan is a Licensed Professional Clinical Counselor with Supervision Designation (LPCC-S) in the state of Ohio who has worked with families, couples, and individuals aged 6-98, including veterans. She has worked with clients from diverse backgrounds who are seeking help with a variety of difficulties, including anxiety, trauma, life transitions, relationships, career, social skills, self-esteem, organization/focus, and depression.
(614) 618-4175 View (614) 618-4175
Photo of Tami L Childs, Clinical Social Work/Therapist in Near East, Columbus, OH
Tami L Childs
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
2 Endorsed
Columbus, OH 43214
Together, we will develop a strong, trusting, therapeutic relationship.
I feel the most helpful with clients who experience unmanaged symptoms of Anxiety, Depression, ADHD, Addiction, Grief and Trauma. Left unmanaged, these disorders can decrease our sense of self worth. A variety of other issues might develop such as relationship conflicts, loneliness, phobias, panic attacks, and substance abuse. Along with empowering individuals to become mentally strong, I enjoy helping Couples improve their relationship. Whether it's teaching communication skills, conflict resolution skills or endeavoring to heal from specific events and issues, there are gains we can make by working together.
Together, we will develop a strong, trusting, therapeutic relationship.
I feel the most helpful with clients who experience unmanaged symptoms of Anxiety, Depression, ADHD, Addiction, Grief and Trauma. Left unmanaged, these disorders can decrease our sense of self worth. A variety of other issues might develop such as relationship conflicts, loneliness, phobias, panic attacks, and substance abuse. Along with empowering individuals to become mentally strong, I enjoy helping Couples improve their relationship. Whether it's teaching communication skills, conflict resolution skills or endeavoring to heal from specific events and issues, there are gains we can make by working together.
(614) 714-5021 View (614) 714-5021
Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.