Anxiety Therapists in Avon Lake, OH

Photo of Lee Strouse, Licensed Professional Clinical Counselor in Avon Lake, OH
Lee Strouse
Licensed Professional Clinical Counselor, MA, LPCC, RN, MSN
Verified Verified
Avon Lake, OH 44012
The stresses of life can sometimes accumulate, causing anxiety, depression, and anger. Relationships can become confusing and complicated. If you, a friend, or a family member are struggling with daily coping, I would like to help. I support clients and teach them skills to manage the daily stresses and joys of life. I care about you and offer an objective, accepting viewpoint. I also offer a peaceful, confidential, supportive environment to help men, women, and couples learn skills to manage life. I have a medical background, and I like helping the elderly and people with various illnesses and chronic pain.
The stresses of life can sometimes accumulate, causing anxiety, depression, and anger. Relationships can become confusing and complicated. If you, a friend, or a family member are struggling with daily coping, I would like to help. I support clients and teach them skills to manage the daily stresses and joys of life. I care about you and offer an objective, accepting viewpoint. I also offer a peaceful, confidential, supportive environment to help men, women, and couples learn skills to manage life. I have a medical background, and I like helping the elderly and people with various illnesses and chronic pain.
(440) 973-8243 View (440) 973-8243
Photo of Dr. Robin Hale, Counselor in Avon Lake, OH
Dr. Robin Hale
Counselor, PsyD, LPCC-S
Verified Verified
Avon Lake, OH 44012  (Online Only)
I enjoy working with adults of all ages who may be struggling with life circumstances, depression, anxiety, ADHD, Asperger's, or other neurodiversity.
Hello, I am Robin Hale, a Licensed Professional Clinical Counselor. I've been working with adults for 20+ years with a wide variety of mental health needs. As the owner/operator of Western Reserve Counseling, I am committed to providing compassionate and responsive counseling designed individually for each person. I look forward to helping you reach your goals through treatment and support.
I enjoy working with adults of all ages who may be struggling with life circumstances, depression, anxiety, ADHD, Asperger's, or other neurodiversity.
Hello, I am Robin Hale, a Licensed Professional Clinical Counselor. I've been working with adults for 20+ years with a wide variety of mental health needs. As the owner/operator of Western Reserve Counseling, I am committed to providing compassionate and responsive counseling designed individually for each person. I look forward to helping you reach your goals through treatment and support.
(440) 822-8248 View (440) 822-8248
Photo of Demetria L Lee, Clinical Social Work/Therapist in Avon Lake, OH
Demetria L Lee
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Avon Lake, OH 44012
I have a Master’s Degree in Social Work. I enjoy working with youth as well as working with women to assist them with life transitions, anxiety, stress, and depression. I chose social work because of my desire to help people and I want to be someone who helps restore hope in others’ lives. I love to empower each person that I encounter daily. The best feeling is watching my clients flourish and become the person they have always desired to become. If you are ready to begin your journey with a caring and concerned therapist, please call me.
I have a Master’s Degree in Social Work. I enjoy working with youth as well as working with women to assist them with life transitions, anxiety, stress, and depression. I chose social work because of my desire to help people and I want to be someone who helps restore hope in others’ lives. I love to empower each person that I encounter daily. The best feeling is watching my clients flourish and become the person they have always desired to become. If you are ready to begin your journey with a caring and concerned therapist, please call me.
(440) 305-5275 x6 View (440) 305-5275 x6
Photo of Rachel McClure, Counselor in Avon Lake, OH
Rachel McClure
Counselor, MA, LPCC-S
Verified Verified
4 Endorsed
Avon Lake, OH 44012
I am a Licensed Professional Clinical Counselor with supervisory designation in the state of Ohio. I have extensive experience providing counseling services to individuals of all ages and in many different settings. My areas of competence include; anxiety disorders, depressive disorders, domestic violence, PTSD, stress management, grief, maternal depression, and other behavioral and mental health diagnoses.
I am a Licensed Professional Clinical Counselor with supervisory designation in the state of Ohio. I have extensive experience providing counseling services to individuals of all ages and in many different settings. My areas of competence include; anxiety disorders, depressive disorders, domestic violence, PTSD, stress management, grief, maternal depression, and other behavioral and mental health diagnoses.
(234) 206-2209 View (234) 206-2209
Photo of Jack Floyd Brunner, Psychologist in Avon Lake, OH
Jack Floyd Brunner
Psychologist, PhD
Verified Verified
Avon Lake, OH 44012
Hello! I'm happy you're reading my profile since there are many profiles on this website. You might ask, "How am I different from other therapists?" Well, for starters, I am a man (I can't believe how many female therapists there are on Cleveland's west side!). My chief strength is helping adults, adolescents, and children who are struggling with depression and anxiety. I have been told by my clients they feel comfortable talking with me. Some of them have described me as calm and serene (My friends would laugh at this. Outside of therapy, I can be intense and anything but serene.)
Hello! I'm happy you're reading my profile since there are many profiles on this website. You might ask, "How am I different from other therapists?" Well, for starters, I am a man (I can't believe how many female therapists there are on Cleveland's west side!). My chief strength is helping adults, adolescents, and children who are struggling with depression and anxiety. I have been told by my clients they feel comfortable talking with me. Some of them have described me as calm and serene (My friends would laugh at this. Outside of therapy, I can be intense and anything but serene.)
(440) 617-9222 View (440) 617-9222
Photo of Heidi M Kloss, Counselor in Avon Lake, OH
Heidi M Kloss
Counselor, PhD, ATR-BC, LPCC-S
Verified Verified
2 Endorsed
Avon Lake, OH 44012
Waitlist for new clients
Do you often feel anxious, worried, or depressed? Do you avoid going to parties, stores, or other social events? Do you have a difficult time attending school or work? Do your family members or friends tell you that you worry too much? I have over twenty years of experience helping children, adolescents and adults work through barriers that are keeping them from living life to the fullest. Whether the struggle is with managing anxiety, depression, or ADHD, I provide a safe and comfortable environment for learning strategies and skills for impacting positive change.
Do you often feel anxious, worried, or depressed? Do you avoid going to parties, stores, or other social events? Do you have a difficult time attending school or work? Do your family members or friends tell you that you worry too much? I have over twenty years of experience helping children, adolescents and adults work through barriers that are keeping them from living life to the fullest. Whether the struggle is with managing anxiety, depression, or ADHD, I provide a safe and comfortable environment for learning strategies and skills for impacting positive change.
(216) 313-8875 View (216) 313-8875
Photo of Amanda Stamper, Counselor in Avon Lake, OH
Amanda Stamper
Counselor, LPCC, CCATP
Verified Verified
2 Endorsed
Avon Lake, OH 44012
**Currently Accepting New Clients** You are feeling anxious and generally overwhelmed by life. On the outside you “have it all together” and are excelling, but on the inside you are struggling with standards of perfectionism that keep you from ever being happy. You are constantly questioning yourself and your ability to make decisions and handle life’s stressors. You are exhausted and sick of “the noise” that is your thoughts. You want to be be able to ENJOY your life without being consumed with anxiety and overthinking. You’re ready for a change, and I can help!
**Currently Accepting New Clients** You are feeling anxious and generally overwhelmed by life. On the outside you “have it all together” and are excelling, but on the inside you are struggling with standards of perfectionism that keep you from ever being happy. You are constantly questioning yourself and your ability to make decisions and handle life’s stressors. You are exhausted and sick of “the noise” that is your thoughts. You want to be be able to ENJOY your life without being consumed with anxiety and overthinking. You’re ready for a change, and I can help!
(440) 530-7595 View (440) 530-7595
Photo of Hannah Bacon, Licensed Professional Clinical Counselor in Avon Lake, OH
Hannah Bacon
Licensed Professional Clinical Counselor, LPCC, LSW
Verified Verified
3 Endorsed
Avon Lake, OH 44012
My philosophy as a counselor is to provide unconditional support and a willingness to enter into your personal experience alongside you. I create a judgement free and confidential space for you to express yourself and your emotional needs. I work with a variety of mental health issues including but not limited to anxiety, depression, trauma, relationship issues as well as mood disorders. I believe that counseling is a way towards growth and healing.
My philosophy as a counselor is to provide unconditional support and a willingness to enter into your personal experience alongside you. I create a judgement free and confidential space for you to express yourself and your emotional needs. I work with a variety of mental health issues including but not limited to anxiety, depression, trauma, relationship issues as well as mood disorders. I believe that counseling is a way towards growth and healing.
(440) 306-3659 View (440) 306-3659
Photo of Melissa Snow, Counselor in Avon Lake, OH
Melissa Snow
Counselor, LPCC
Verified Verified
Avon Lake, OH 44012
Melissa works with children, adolescents, and adults who present with a variety of issues including depression, anxiety, self-esteem, social skills, college related issues, finding a work-home life balance, adult ADHD, codependency, parent guilt, and healing from toxic relationships.
Life can be overwhelming and filled with challenges. Finding a therapist shouldn't be. Melissa Snow firmly believes that the therapeutic relationship is one of the most crucial elements of successful counseling. She provides a safe and comfortable environment where you can explore your feelings without fear of judgment. She will teach you individualized and tailored coping skills and strategies in order to assist you in meeting your treatment goals.
Melissa works with children, adolescents, and adults who present with a variety of issues including depression, anxiety, self-esteem, social skills, college related issues, finding a work-home life balance, adult ADHD, codependency, parent guilt, and healing from toxic relationships.
Life can be overwhelming and filled with challenges. Finding a therapist shouldn't be. Melissa Snow firmly believes that the therapeutic relationship is one of the most crucial elements of successful counseling. She provides a safe and comfortable environment where you can explore your feelings without fear of judgment. She will teach you individualized and tailored coping skills and strategies in order to assist you in meeting your treatment goals.
(440) 529-2889 View (440) 529-2889
Photo of Laura Siarkowski, Clinical Social Work/Therapist in Avon Lake, OH
Laura Siarkowski
Clinical Social Work/Therapist, LISW-S
Verified Verified
Avon Lake, OH 44012
Her specialty areas include treatment of grief and trauma, depression, anxiety, obsessive-compulsive disorder (OCD), self-esteem issues, anger management, behavior modification and attention deficit-hyperactivity disorder (ADHD).
Laura Siarkowski has over 20 years of experience working with families and children with behavioral concerns and trauma history. She has worked as a therapist in an intensive home-based therapy program, working with youth and family with severe emotional and mental health needs. She also led educational and therapeutic groups with children and provided individual and consultation services. She has training in suicide prevention, behavior modification and parenting interventions.
Her specialty areas include treatment of grief and trauma, depression, anxiety, obsessive-compulsive disorder (OCD), self-esteem issues, anger management, behavior modification and attention deficit-hyperactivity disorder (ADHD).
Laura Siarkowski has over 20 years of experience working with families and children with behavioral concerns and trauma history. She has worked as a therapist in an intensive home-based therapy program, working with youth and family with severe emotional and mental health needs. She also led educational and therapeutic groups with children and provided individual and consultation services. She has training in suicide prevention, behavior modification and parenting interventions.
(440) 737-3368 View (440) 737-3368
Photo of Lisa Bandsuch, Counselor in Avon Lake, OH
Lisa Bandsuch
Counselor, PC
Verified Verified
Avon Lake, OH 44012
I am a Licensed Professional Clinical Counselor with over 20 years of experience in community mental health and private practice settings. Concerns/issues I treat include anxiety/stress management, depression, anger, life transitions, and loss/grief. A strong believer in the holistic approach, I utilize evidenced-based techniques found in CBT and Mindfulness as well as other forms of treatment to meet clients' individual needs. With compassion and empathy, I strive to make the therapeutic experience as positive and beneficial for each individual with whom I work.
I am a Licensed Professional Clinical Counselor with over 20 years of experience in community mental health and private practice settings. Concerns/issues I treat include anxiety/stress management, depression, anger, life transitions, and loss/grief. A strong believer in the holistic approach, I utilize evidenced-based techniques found in CBT and Mindfulness as well as other forms of treatment to meet clients' individual needs. With compassion and empathy, I strive to make the therapeutic experience as positive and beneficial for each individual with whom I work.
(440) 597-3836 View (440) 597-3836
Photo of David Walters, Counselor in Avon Lake, OH
David Walters
Counselor, LPCC
Verified Verified
Avon Lake, OH 44012
He incorporates techniques and strategies from Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help individuals who are experiencing symptoms of depression, anxiety, stress, and life adjustments.
David Walters is a Licensed Professional Clinical Counselor who has been practicing since 2010. He graduated from the University of St. Thomas in Minneapolis, MN with a master's degree in Counseling Psychology. He has completed advanced training in Cognitive Behavioral Therapy through the Cleveland Center for Cognitive Therapy. David Walters utilizes a person-centered, strength-based approach to helping individuals to achieve their goals and live their lives to their fullest potential.
He incorporates techniques and strategies from Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help individuals who are experiencing symptoms of depression, anxiety, stress, and life adjustments.
David Walters is a Licensed Professional Clinical Counselor who has been practicing since 2010. He graduated from the University of St. Thomas in Minneapolis, MN with a master's degree in Counseling Psychology. He has completed advanced training in Cognitive Behavioral Therapy through the Cleveland Center for Cognitive Therapy. David Walters utilizes a person-centered, strength-based approach to helping individuals to achieve their goals and live their lives to their fullest potential.
(440) 750-2262 View (440) 750-2262
Photo of Laura T Berthold, Clinical Social Work/Therapist in Avon Lake, OH
Laura T Berthold
Clinical Social Work/Therapist, MSSA, LSW, CCTP 11
Verified Verified
Avon Lake, OH 44012
I specialize in anxiety, depression and PTSD.
Therapy is a safe place where you can speak openly, feel validated, encouraged and supported. My goal is to help you be successful in identifying and targeting any issues that may be causing distress. When we examine the ways in which we historically processed our experiences, then we can begin to address any unhealthy coping skills and make positive change. My goal is to help identify, support and challenge you in a safe and supportive space. Together we will begin to process symptoms of trauma and identify ways these experiences are affecting you today.
I specialize in anxiety, depression and PTSD.
Therapy is a safe place where you can speak openly, feel validated, encouraged and supported. My goal is to help you be successful in identifying and targeting any issues that may be causing distress. When we examine the ways in which we historically processed our experiences, then we can begin to address any unhealthy coping skills and make positive change. My goal is to help identify, support and challenge you in a safe and supportive space. Together we will begin to process symptoms of trauma and identify ways these experiences are affecting you today.
(440) 271-3825 View (440) 271-3825
Photo of Jasmine Chappell, Licensed Professional Counselor in Avon Lake, OH
Jasmine Chappell
Licensed Professional Counselor, LPC
Verified Verified
Avon Lake, OH 44012  (Online Only)
I assist individuals regarding mood disorders, grief and loss, depression/anxiety, trauma, limiting beliefs, marriage and family.
Life experiences and exposure can present constant barriers to living whole. These same experiences can be overwhelming, and keep you stuck in exhausting cycles. Although the steps ahead may be challenging and different from what you have experienced thus far, I encourage you to keep moving. My ideal clients are adults with challenges regarding everyday life, trauma, identity, faith and spirituality issues but committed to the process of self-awareness, healing, and growth.
I assist individuals regarding mood disorders, grief and loss, depression/anxiety, trauma, limiting beliefs, marriage and family.
Life experiences and exposure can present constant barriers to living whole. These same experiences can be overwhelming, and keep you stuck in exhausting cycles. Although the steps ahead may be challenging and different from what you have experienced thus far, I encourage you to keep moving. My ideal clients are adults with challenges regarding everyday life, trauma, identity, faith and spirituality issues but committed to the process of self-awareness, healing, and growth.
(216) 446-7744 View (216) 446-7744
Photo of Sarah Yenkevich, Clinical Social Work/Therapist in Avon Lake, OH
Sarah Yenkevich
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
33 Endorsed
Avon Lake, OH 44012  (Online Only)
There is hope! I specialize in treating anxiety, depression, trauma, grief and stress.
Do you feel like your are constantly struggling? Do you feel like you have waited way too long to reach out for help? It’s never too late. I believe everyone has the right to be happy and I work hard to achieve that with all of my clients. Depression hurts! Anxiety sucks! Stress can get the best of you and past traumas can debilitate you. Maybe you have picked up some negative coping skills you are not proud of. Or maybe you are doing absolutely nothing because it hurts so bad. Getting the motivation to do this is hard. But since you are here reading this I know you have it in you and together we can make it through.
There is hope! I specialize in treating anxiety, depression, trauma, grief and stress.
Do you feel like your are constantly struggling? Do you feel like you have waited way too long to reach out for help? It’s never too late. I believe everyone has the right to be happy and I work hard to achieve that with all of my clients. Depression hurts! Anxiety sucks! Stress can get the best of you and past traumas can debilitate you. Maybe you have picked up some negative coping skills you are not proud of. Or maybe you are doing absolutely nothing because it hurts so bad. Getting the motivation to do this is hard. But since you are here reading this I know you have it in you and together we can make it through.
(440) 578-9978 View (440) 578-9978
Photo of Amanda Lehner, Clinical Social Work/Therapist in Avon Lake, OH
Amanda Lehner
Clinical Social Work/Therapist, LISW-S, CEDS
Verified Verified
Avon Lake, OH 44012
Is your relationship with food or your body making it seem as if you are out of control? Maybe you’re caught in a spiral of worry that you can’t seem to stop. You might also feel frustrated and exhausted by the constant thoughts about eating the “right thing” and getting enough time in at the gym. You might even wish that life could be easier and you could enjoy events without trying on 5 different outfits before heading out the door or worrying about what food would be served. Perhaps you have been hit with feelings of guilt, anxiety, and depression.
Is your relationship with food or your body making it seem as if you are out of control? Maybe you’re caught in a spiral of worry that you can’t seem to stop. You might also feel frustrated and exhausted by the constant thoughts about eating the “right thing” and getting enough time in at the gym. You might even wish that life could be easier and you could enjoy events without trying on 5 different outfits before heading out the door or worrying about what food would be served. Perhaps you have been hit with feelings of guilt, anxiety, and depression.
(216) 584-9642 View (216) 584-9642
Photo of New Leaf Counseling Services LLC, Counselor in Avon Lake, OH
New Leaf Counseling Services LLC
Counselor, MA, LPCC
Verified Verified
Avon Lake, OH 44012
We provide individual, family, group and couples therapy! Some of our specialties include: -Child & Adolescents (ages 5 and up), Eating Disorders, Depression, Anxiety, ADHD, Substance Abuse, Trauma, Divorce, Anger Management, Personality Disorders, LGBT, Life Transitions, Grief & Loss and Gerontology.
We all need help at times! Our team of experienced clinicians can provide you with the tools and techniques to overcome problems you may be facing. New Leaf Counseling Services, LLC assists individuals and families within our community to manage their mental health symptoms by providing a non-biased, non-judgmental, therapeutic environment where patients are encouraged to explore and overcome the obstacles to achieving their life goals. Providing quality patient care is our priority! Locations: Avon Lake, Westlake & Amherst
We provide individual, family, group and couples therapy! Some of our specialties include: -Child & Adolescents (ages 5 and up), Eating Disorders, Depression, Anxiety, ADHD, Substance Abuse, Trauma, Divorce, Anger Management, Personality Disorders, LGBT, Life Transitions, Grief & Loss and Gerontology.
We all need help at times! Our team of experienced clinicians can provide you with the tools and techniques to overcome problems you may be facing. New Leaf Counseling Services, LLC assists individuals and families within our community to manage their mental health symptoms by providing a non-biased, non-judgmental, therapeutic environment where patients are encouraged to explore and overcome the obstacles to achieving their life goals. Providing quality patient care is our priority! Locations: Avon Lake, Westlake & Amherst
(440) 742-1661 View (440) 742-1661
Photo of Western Reserve Counseling, Counselor in Avon Lake, OH
Western Reserve Counseling
Counselor
Verified Verified
Avon Lake, OH 44012  (Online Only)
Welcome to our telehealth practice, where compassionate care meets the convenience of online therapy. At Western Reserve Counseling we love working with clients age 16 and up throughout the states of Ohio and Florida. We believe in the power of connection and the importance of your mental well-being. Whether you're seeking support for anxiety, depression, relationship issues, or navigating life transitions, our team of experienced therapists is here to guide you every step of the way.
Welcome to our telehealth practice, where compassionate care meets the convenience of online therapy. At Western Reserve Counseling we love working with clients age 16 and up throughout the states of Ohio and Florida. We believe in the power of connection and the importance of your mental well-being. Whether you're seeking support for anxiety, depression, relationship issues, or navigating life transitions, our team of experienced therapists is here to guide you every step of the way.
(440) 822-8248 View (440) 822-8248
Photo of Charlene Hogue, Clinical Social Work/Therapist in Avon Lake, OH
Charlene Hogue
Clinical Social Work/Therapist, LISW
Verified Verified
Avon Lake, OH 44012  (Online Only)
Many women experience emotional challenges that manifest as anxiety, depression, and behavioral issues. These symptoms may appear suddenly or over time in response to a major life occurrence. My niche clinical practice focuses on women's issues- particularly within the areas of loss and grief, physical and sexual trauma, and maternal mental health. My experience as a grief and trauma therapist services women who experience emotional and behavioral issues in response to miscarriage, infertility, postpartum depression, and other women’s issues that involve mood disorders, anxiety and decreased relationship satisfaction.
Many women experience emotional challenges that manifest as anxiety, depression, and behavioral issues. These symptoms may appear suddenly or over time in response to a major life occurrence. My niche clinical practice focuses on women's issues- particularly within the areas of loss and grief, physical and sexual trauma, and maternal mental health. My experience as a grief and trauma therapist services women who experience emotional and behavioral issues in response to miscarriage, infertility, postpartum depression, and other women’s issues that involve mood disorders, anxiety and decreased relationship satisfaction.
(216) 677-0529 View (216) 677-0529
Photo of Denise Moore (Tree Of Life Counseling And Training Center), Licensed Social Worker in Avon Lake, OH
Denise Moore (Tree Of Life Counseling And Training Center)
Licensed Social Worker , MSW, LSW
Verified Verified
Avon Lake, OH 44012
I have a professional background working with individuals struggling with stressful life situations, anxiety, depression, caregiver stress, grief/loss, undesired negative thought patterns and relationship issues.
My passion is working with individuals in helping them to face and overcome life challenges that may be holding them back from achieving their personal goals and reaching their highest potential in living their life to the fullest. I believe each person is valuable and deserves an opportunity to experience life through healing and growth. I utilize a holistic approach with a focus on strength-based perspectives. I focus on the person without judgement but with compassion, understanding and a sincere desire to assist them in their healing process.
I have a professional background working with individuals struggling with stressful life situations, anxiety, depression, caregiver stress, grief/loss, undesired negative thought patterns and relationship issues.
My passion is working with individuals in helping them to face and overcome life challenges that may be holding them back from achieving their personal goals and reaching their highest potential in living their life to the fullest. I believe each person is valuable and deserves an opportunity to experience life through healing and growth. I utilize a holistic approach with a focus on strength-based perspectives. I focus on the person without judgement but with compassion, understanding and a sincere desire to assist them in their healing process.
(440) 739-7934 View (440) 739-7934

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Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.