Therapists in 19087

I specialize in the treatment of weight and eating disorders, depression and anxiety. I provide cognitive-behavioral therapy, which focuses on helping the client to identify thoughts and emotions associated with certain behaviors, and I infuse mindfulness techniques. Through this journey, I help clients understand how and why they are responding to situations in the way that they do, enabling them to find inner peace and lead fuller, more enriched lives. I typically meet with clients on a one-on-one basis, but I am happy to schedule sessions with concerned partners, parents or other family members together with the client.

Preparing to begin therapy often times takes motivation, courage and the desire to change and grow. My approach to therapy is one of mutual respect and collaboration. I want to help my clients face their struggles head on and to develop strategies to make life more manageable and satisfying. Over the years that I have been practicing, I have seen so many people work through challenges to achieve a life that they are proud to be living.

Your full-service psychotherapy practice offering counseling, psychiatry, psychological testing and nutritional services for children, adolescents, adults, couples and families. Our goal is to partner with you in “building the foundation for healthy living,” through providing quality, comprehensive care. Our practice is designed to make quality mental health care as accessible and stress-free as possible. We will streamline care from aligning you with the appropriate therapist to meet your individual needs.

Now accepting clients for individual and group therapy! Whether you are looking to process the past, change the present, or prepare for the future, I would be honored to help you on your journey. I have worked with children, adolescents, and adults for over 15 years, focussing on reducing anxiety, building self esteem, and finding motivation to build the life you deserve.

It is my belief that everyone has suffered from a mood disturbance at one time in their life. What makes for different diagnosis is the intensity of the mood change and the duration. I believe we fuel our mood by our own cognitions and unhealthy habits and coping skills. My style is extremely interactive and direct, insuring results early on in the treatment process. When possible, I try treatment without medications, however there are chemical imbalances which must be treated via a Psychiatrist (for medications) and a psychotherapist for the psychoeducational piece,(talk therapy).I maintain relationships with area psychiatrists.

We understand that looking for a therapist is not an easy task. However it is an important first step to making the changes that you want to make. At PeaceTree we utilize a strength based treatment model that is unique to each individual, couple or family. As a practice, we believe that individuals who go to therapy are some of the most well balanced individuals who use support when needed to understand themselves better and strive to develop into the most fulfilled person that they can.

As a certified Master’s Level psychotherapist with over 19 years experience and “face of therapy and counseling” 2024 Main Line Today Magazine, I’m able to offer experience and understanding that gets to the heart of the issue for my clients.Are you unhappy, stressed or depressed at home? At Work? At School? Do you find yourself yet again in another relationship doomed for failure? Is Intimacy or trust or sex lacking in your relationship? I am a compassionate therapist who helps individuals, couples and families achieve favorable outcomes in different areas of their lives. My focus is specific to your needs and your goals.

I strive to provide efficient and effective treatment to meet the needs of each individual client while ensuring a warm, safe, and friendly environment. In addition to an inviting environment and a strong focus on outcomes, I value a collaborative approach and a strong relationship in therapy. Although I am the expert in helping people, you are the expert on you. This philosophy allows the client to feel responsible for his or her own successes and stay accountable for progress. My therapy is goal focused, fosters change, empirically supported, supportive, and incorporates an overall goal to attain balance and wellness.

When life's challenges feel overwhelming, burdensome, confusing, uncertain, hopeless, or difficult to imagine changed, it can make all the difference to find the right support to guide you or your loved one to a renewed sense of strength.