Therapists in Wolcott, NY

Now Currently Accepting New Clients. Are you struggling with who to call or where to turn right now? I understand that reaching out to talk to someone about your personal struggles or life challenges can be difficult and I am committed to provide you the support you need to promote personal growth through this unprecedented time. I am located on the beautiful Sinclair property in Skaneateles, offering a safe, quiet and discrete place of peace and tranquility. You are not alone, I will be by your side, helping you develop better clarity, understanding and direction. Please visit my website for more details on the services I offer.

It's difficult to take the step to ask for help. Life can be challenging for everyone at times. I am currently taking virtual clients for therapy as well as providing clinical supervision to therapists who are working towards their licensure.

Our therapists are welcoming, compassionate and nonjudgmental. We aim to help you experience more joy, peace, and purpose in life. We will connect you with the therapist who will work well with your issues and concerns so you can get the support you need to heal and move forward in your life and relationships. We are all experienced in life, professionally trained and guided through the wisdom of mind, body and spirit. We offer a variety of groups including groups for grief support following the death of loved one and a group for people with social anxiety.

At Breathing Space, we offer Ketamine-Assisted Psychotherapy and therapies that target the core issues of grief, trauma, depression, and anxiety. Struggling with constant worry, past trauma, or overwhelming emotions? Our therapies focus on healing the nervous system, and breaking the cycle of fight, flight, or freeze responses. We equip you with skills to reduce fear, anger, and irritability, leading to a life with more joy and peace. This not only benefits you but also positively impacts your family and relationships. Begin your journey to emotional well-being and a calmer nervous system with us.

As a Licensed Mental Health Counselor, I believe the relationship I create with my clients is the most important. Our time is sacred and the alliance we establish is the real facilitator of change and growth. My goal when working together is to ensure that we connect. Ultimately, I want clients to feel heard, understood, safe, and secure. I work with people of all ages and abilities and my specialties include trauma recovery, crisis intervention and suicide prevention. My hopes are that I can assist clients in creating an authentic and fulfilling life they feel equipped to navigate, no matter what obstacles come up along the way.

I love incorporating psychoeducation and EMDR techniques into my practice! I focus on educating. How can I teach the brain basics for trauma recovery and dysregulated nervous systems? How can I integrate brain change approaches and teach new skills for overcoming anxiety and depression? I like to use harmonic brain healing for disturbing thoughts, teach about the vagus nerve for panic attacks and cognitive tools for maintaining balance. I teach meditations to alleviate symptoms of anxiety and depression and assist in movement-based techniques for stored trauma. I hope to see you soon and we at Touchstone are thrilled to have you!

Hello! A little about me; I live in the beautiful Finger Lakes. I have been practicing for 18 years. I graduated from University of Buffalo in 2005. I believe in continuing education to increase skills. I have worked in hospitals; both inpatient and outpatient, schools and group homes. Prior to being a therapist, I was a case manager. I am excited about focusing solely on my private practice at this time. I look forward to working with many diverse individuals. I am also licensed in New Jersey to help meet the needs of individuals living and working in both states.

Are you looking for a safe and supportive environment where you are encouraged to explore new connections between the source of your suffering, your current difficulties and possible solutions? Making a proactive step to begin or return to counseling is an opportunity for personal growth and genuine life-change. The counseling process can help you move from feeling "stuck" to experiencing freedom, purpose, and balance in your life.

The toughest part about therapy is showing up. To continue to show up for yourself might be even tougher. If therapy were easy, everyone would do it. Taking that first step for yourself, is the most powerful thing that you can do and you should give yourself all the credit for being able to do it.

People seek help for variety of reasons including but not limited to finding effective and adaptive ways to cope with thoughts and feelings that are coming up now, but are from situations that they lived through in their past. Some of those thoughts and feelings could manifest in behaviors that can be problematic or and hold them back from living their best and enjoy their lives. Most people just want to feel content, happy, be successful, get along with their love ones, and friends and family members. I see youths, young adults and their families who struggle with depression, anxiety, thought disorder, OCD, ADHD, trauma etc

My name is Felicia Black. I am a Clinical Therapist practicing in Onondaga County to meet the needs of the community. I am excited and grateful to help you on your journey to wellness. My desire is to provide a safe space, healing environment, attentive care to all I come into contact with. I hold credentials as a Licensed Clinical Social Worker, Certified Clinical Trauma Specialist, and Parent Educator based in attachment, attuning, and emotional regulation.

The intimate, yet convenient office setting I provide individuals and their families allows the protection of one's privacy and confidentiality while receiving counseling services. As a Mental Health Counselor I have truly enjoyed my work with children/adolescents, adults, couples, and families. I work with my clients and their families by providing healthy coping skills and empowering them to feel confident enough to achieve their goals in and outside of the therapeutic setting. Life can be difficult at times and I never want any of the individuals I work with to feel they are in it alone.

For over 33 years, I have worked with individuals, couples, and groups to help them manage stress, heal emotional wounds, and bring into awareness past learning that may block happiness today. Individuals want direct but supportive listening and honest feedback. My desire is to gently motivate, educate, and inspire Individuals to establish healthy emotional boundaries. Individuals will feel motivated, educated, and inspired to establish healthy emotional boundaries so that they can positively and productively increase their self-confidence and self-esteem.

Welcome! I am dedicated to helping you through personal, family, and health difficulties with empathy and expertise. At WHOLE, guiding you to your "best self" is our absolute priority. My style of mentoring is client centered and solution focused, giving my clients the opportunity to explore their struggles, find their strengths, and get what they want out of life. We can't wait to offer you hope for the future that can change your life and health long term. Call 585-524-0008 to book your first session within 7 days!

I love working with high performing and Motivated clients/couples with relationship trauma or other trauma who use therapy as an avenue for healing. If talk therapy hasn't helped you fulfill your goals then my modalities could be more helpful. I enjoy helping clients explore relationship patterns that don't serve them. This work requires commitment and motivation to change current patterns of thought, emotion, and behavior. I believe accountability is paramount to change, I provide a safe space. Immediate openings for Trauma Intensives and Couples Intensives! No wait lists, saves time and money. This is a great option for summer!

If you are in a crisis and need healing, I would like to help! Crisis is an opportunity for change! An emotional crisis can be a prolonged struggle or an unfortunate event which brings pain, anger and sorrow. I have worked with adolescents, adults, families and veterans in mental health and addiction for 25 years. I focus on your core beliefs related to insecure attachment which can positively or negatively effect our outlook on life.

Life can often be challenging. You may feel you've gotten "off track" and need some direction. You may be overwhelmed with things and don't know what to do or how to make it better. It may be starting to affect your relationships, and you don't know how to stop it. You may be wondering what's wrong with you and why this keeps happening, or whether you're depressed. Perhaps you're having panic attacks that come out of nowhere. Or maybe you seem to have developed social anxiety. Perhaps you just don't feel like yourself or aren't content with your life. You want things to be different, you just don't know how to make that happen. You might be wondering whether you're always going to feel this way. You've got a lot going for you, you've accomplished quite a bit, but it still feels like there's something missing. You're not sure what else to do. Most of us feel this way at some point in our lives. Especially when trying to handle the stress of life, relationships and the impact of certain events all at once.

I am dedicated to helping you through mental health, family, and couples issues with empathy and expertise. Your first session will always be offered within 7 days, and guiding you to your "best self" is my priority. As owner of practice Whole Wellness Services, I have designed a treatment team of experts that are solution focused and utilize evidence based practices while retaining a holistic philosophy. Individuals that come to us for therapy are looking for help with getting to a more joyful place and alleviating symptoms or behaviors that may be holding them back from doing so.

My approach is unique, just like each person I meet! Together, we navigate your current and past feelings and circumstances. You will discover how your thoughts and perspectives form and how this guides your behaviors and relationships with yourself and others. You will develop a new or deeper understanding of how you process your experiences. We explore new tools to lean on and clearer understandings of feeling better on your journey and improving your quality of life.