Anahata Mental Health Counseling, PLLC
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
95 Allens Creek, Suite 322, Rochester, NY 14618
Let's Connect (315) 288-7087
I love working with creative, spirtual and high performing adults and couples with a trauma history and relationship challenges. We find the relationship patterns that don't serve you. If talk therapy hasn't helped you fulfill your goals then my approaches might. I offer intensive therapy sessions. Therapy intensives are helpful because clients can do a lot of processing in a short time. This is a great option for busy people or someone who has had a life disruption who wants to address it ASAP.
I also work with children and teenagers with a trauma history who are also neurodivergent utilizing play therapy, IFS, DBT and EMDR.
I’m a holistic therapist who uses earth based modalities, IFS, EFT, Gottman, EMDR, play therapy, DBT, somatic practices and family systems. I use out of the box interventions. I see my clients as whole people in my holistic approach. I help clients develop empowerment, self trust and a deep connection to self.
I teach clients how to have self compassion and better insight into their patterns to lead a calmer and more present life. I offer a gentle yet direct approach to build safety and trust in the therapeutic relationship. I am both a directive and client centered therapist. I dedicate a lot of time to increasing my skill set. I am not paneled with BCBS
Call or Email Anahata Mental Health Counseling, PLLC now for a free 15 minute consultation - (315) 288-7087
Let's Connect (315) 288-7087
Finances
Fees
- Individual Sessions $165
- Couple Sessions $200
Payment Methods
Cash, Check, Mastercard, VisaInsurance
- I do not take BCBS
- I do not take Medicaid plans
- Out of Network
Anahata Mental Health Counseling, PLLC
Counselor, LMHC
Call or Email us for a free 15 minute consultation now - (315) 288-7087
Qualifications
- Verified by Psychology Today Licensed by State of New York / 008981 Kirsten Linnea Bonnell
- In Practice for 13 years
- Attended SUNY Oswego, Graduated 2012
- Licensed by State of New York / 008981
Counselor: Kirsten Linnea Bonnell
Education and Years In Practice
Additional Credentials
Anahata Mental Health Counseling, PLLC
Counselor, LMHC
Call or Email us for a free 15 minute consultation now - (315) 288-7087
Specialties and Expertise
Top Specialties
- Addiction
- Behavioral Issues
- Trauma and PTSD
Expertise
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Bisexual
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Education and Learning Disabilities
- Family Conflict
- Grief
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Marital and Premarital
- Parenting
- Peer Relationships
- Personality Disorders
- Phobias
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Sexual Abuse
- Sexual Addiction
- Spirituality
- Substance Use
- Women's Issues
Anahata Mental Health Counseling, PLLC
Counselor, LMHC
Call or Email us for a free 15 minute consultation now - (315) 288-7087
4 Endorsements
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Lesbian Allied
Religion
Buddhist
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Lesbian Allied
Religion
Buddhist
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Gottman Method
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Play Therapy
- Sandplay
- Somatic
- Trauma Focused
Anahata Mental Health Counseling, PLLC
Counselor, LMHC
Call or Email us for a free 15 minute consultation now - (315) 288-7087
Groups
Wild Women Repattern
This is a group for women who have noticed that they have a pattern in romantic relationships that has been destructive to some degree. It may be because they have repeatedly had partners who were emotionally unavailable, mentally ill, abusive or had an addiction. This is a group for individuals who want to interrupt this dynamic and find healthier partners. Repattern helps with all of our relationships (family, money, friendships, work). There is a large emphasis on skill building around communication styles, attachment, exploring parts and trauma histories in a safe space.
Expertise
Grief
Parenting
Trauma and PTSD
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$60-$80
Group Meets
Every other Tue 6:30 P.M. - 8 P.M.
Location
In person or virtual option
Cicero, NY 13039
Email Kirsten Linnea Bonnell about this group or call - (315) 288-7087
Location
Primary Location
Kirsten Bonnell, LMHC
95 Allens Creek
Suite 322
Rochester, NY 14618
(315) 288-7087Email us
Nearby Areas
Anahata Mental Health Counseling, PLLC
Counselor, LMHC
Call for a free consultation now - (315) 288-7087